--- title: "Meaning & Key Takeaway of: You can win your one-on-one pass rush…" description: "\"You can win your one-on-one pass rush clean and still can't get to the quarterback because he's able to find escape lanes, get to the first down.\" — T...." image: "https://sms4smile.com/quotes/i/f8f/t-j-watt-6545_escape_you-can-win-your-one-on-one-pass-rush-cl_938707.jpg" --- # You can win your one-on-one pass rush clean and still… ![“You can win your one-on-one pass rush clean and still can't get to the quarterback because he's able to find escape lanes, get to the first down.” quote by T. J. Watt](https://sms4smile.com/quotes/i/f8f/t-j-watt-6545_escape_you-can-win-your-one-on-one-pass-rush-cl_938707.jpg) [Download](https://sms4smile.com/quotes/i/f8f/t-j-watt-6545_escape_you-can-win-your-one-on-one-pass-rush-cl_938707.jpg) [Open image](https://sms4smile.com/quotes/i/f8f/t-j-watt-6545_escape_you-can-win-your-one-on-one-pass-rush-cl_938707.jpg) > “You can win your one-on-one pass rush clean and still can't get to the quarterback because he's able to find escape lanes, get to the first down.” [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Even with a perfect pass rush, a quarterback can evade pressure by using escape routes and gaining first downs. **In simple terms:** A good pass rush alone doesn’t guarantee a sack. Key Takeaway Combine pressure with strategic coverage. Themes football strategy defense pass rush Mood analytical strategic Type sports technical When to use this quote - game planning - coaching - player development - film study Key Concepts escape lanes quarterback awareness Questions to Reflect On - How can defenses anticipate escape routes? - What drills improve quarterback evasion? A Different Perspective Focusing only on pressure ignores quarterback intelligence. ★ ★ ★ ★ ★ No ratings yet [Clean Quarterback](https://sms4smile.com/quotes/about/clean-quarterback-1587242/) [Escape](https://sms4smile.com/quotes/about/escape/) [Escape Lanes](https://sms4smile.com/quotes/about/escape-lanes-1587241/) [Find](https://sms4smile.com/quotes/about/find/) [Football](https://sms4smile.com/quotes/about/football/) [Pass](https://sms4smile.com/quotes/about/pass/) [Pass Rush](https://sms4smile.com/quotes/about/pass-rush-1539767/) [Quarterback](https://sms4smile.com/quotes/about/quarterback/) [Quarterback Able](https://sms4smile.com/quotes/about/quarterback-able-658926/) [Win](https://sms4smile.com/quotes/about/win/) [Win Pass](https://sms4smile.com/quotes/about/win-pass-1587243/) ## Related quotes > [Any time a quarterback is able to move around in the pocket and create escape lanes, it creates a certain type of challenge for…](https://sms4smile.com/quotes/t-j-watt/any-time-a-quarterback-is-able-to-move-around-in-the-pocket-and/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [Our whole philosophy was to intimidate the quarterback. We were able to do it. We were pioneers. People still recognize us as, maybe, the…](https://sms4smile.com/quotes/merlin-olsen/our-whole-philosophy-was-to-intimidate-the-quarterback-we-were-able/) [Merlin Olsen](https://sms4smile.com/quotes/author/merlin-olsen/) > [I'm on the record as saying Andrew Luck can be the greatest quarterback who ever played the game of football. I've seen him do…](https://sms4smile.com/quotes/doug-baldwin/i-m-on-the-record-as-saying-andrew-luck-can-be-the-greatest/) [Doug Baldwin](https://sms4smile.com/quotes/author/doug-baldwin/) > [Game day can be emotional, and there are a lot of ups and downs throughout a game, but as a quarterback, you have to…](https://sms4smile.com/quotes/alex-smith/game-day-can-be-emotional-and-there-are-a-lot-of-ups-and-downs/) [Alex Smith](https://sms4smile.com/quotes/author/alex-smith/) > [When you got a great pass rush, you're thinking the quarterback is going to get the ball out of his hands quick.](https://sms4smile.com/quotes/micah-parsons/when-you-got-a-great-pass-rush-you-re-thinking-the-quarterback-is/) [Micah Parsons](https://sms4smile.com/quotes/author/micah-parsons/) > [A great pass rush is all four guys up front working together.](https://sms4smile.com/quotes/t-j-watt/a-great-pass-rush-is-all-four-guys-up-front-working-together/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [There was a period of time where the two most wanted guys in the state of Oklahoma were me and Josh Heupel. Me for…](https://sms4smile.com/quotes/bob-stoops/there-was-a-period-of-time-where-the-two-most-wanted-guys-in-the/) [Bob Stoops](https://sms4smile.com/quotes/author/bob-stoops/) > [I'm kind of like the quarterback: being able to orchestrate a lot of things out there on the field and being able to run…](https://sms4smile.com/quotes/chris-harris-jr/i-m-kind-of-like-the-quarterback-being-able-to-orchestrate-a-lot-of/) [Chris Harris, Jr](https://sms4smile.com/quotes/author/chris-harris-jr/) > [As a quarterback, you have to be able to nickel-and-dime down the field.](https://sms4smile.com/quotes/jameis-winston/as-a-quarterback-you-have-to-be-able-to-nickel-and-dime-down-the-field/) [Jameis Winston](https://sms4smile.com/quotes/author/jameis-winston/) > [I think it's important playing quarterback to be able to kind of keep a level head and not get too high, too low.](https://sms4smile.com/quotes/daniel-jones/i-think-it-s-important-playing-quarterback-to-be-able-to-kind-of-keep/) [Daniel Jones](https://sms4smile.com/quotes/author/daniel-jones/) > [Not every pass-rush move is going to work to perfection, so therefore, you've got to figure out what's best for you.](https://sms4smile.com/quotes/jason-pierre-paul/not-every-pass-rush-move-is-going-to-work-to-perfection-so-therefore/) [Jason Pierre-Paul](https://sms4smile.com/quotes/author/jason-pierre-paul/) > [He took me under his wing when I first came to the Rams and taught me everything - his technique in the pass rush,…](https://sms4smile.com/quotes/jack-youngblood/he-took-me-under-his-wing-when-i-first-came-to-the-rams-and-taught-me/) [Jack Youngblood](https://sms4smile.com/quotes/author/jack-youngblood/) > [When we're going against Patrick Mahomes and they're not really going to run the ball 18-20 times a game, but they'll pass, so put…](https://sms4smile.com/quotes/micah-parsons/when-we-re-going-against-patrick-mahomes-and-they-re-not-really-going/) [Micah Parsons](https://sms4smile.com/quotes/author/micah-parsons/) > [We always try to mix it up-three-step drop, five-step drop, seven-step drop, naked bootleg. We spread out all these kinds of things to keep…](https://sms4smile.com/quotes/drew-brees/we-always-try-to-mix-it-up-three-step-drop-five-step-drop-seven-step/) [Drew Brees](https://sms4smile.com/quotes/author/drew-brees/) > [There are things you can do to negate a strong pass rush. No matter how strong the rush.](https://sms4smile.com/quotes/george-blanda/there-are-things-you-can-do-to-negate-a-strong-pass-rush-no-matter/) [George Blanda](https://sms4smile.com/quotes/author/george-blanda/) ## More by T. J. Watt > [You're seeing so many more mobile quarterbacks. I mean, each and every year it seems like some teams are converting from a traditional pro…](https://sms4smile.com/quotes/t-j-watt/you-re-seeing-so-many-more-mobile-quarterbacks-i-mean-each-and-every/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [I'm just out here trying to show that I'm consistent as possible, I can make plays and I can be trusted.](https://sms4smile.com/quotes/t-j-watt/i-m-just-out-here-trying-to-show-that-i-m-consistent-as-possible-i/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [I want to be physical. I want to rush the passer and I want to get to the football. That's exactly what I want…](https://sms4smile.com/quotes/t-j-watt/i-want-to-be-physical-i-want-to-rush-the-passer-and-i-want-to-get-to/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [I always had the plan that I wanted to enter the NFL and I had the blueprint from both my brothers of just wanting…](https://sms4smile.com/quotes/t-j-watt/i-always-had-the-plan-that-i-wanted-to-enter-the-nfl-and-i-had-the/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [I think everybody has to adjust to it. I don't know if anybody fully is prepared for zero-degree football.](https://sms4smile.com/quotes/t-j-watt/i-think-everybody-has-to-adjust-to-it-i-don-t-know-if-anybody-fully/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [If you go back to all my interviews as a rookie, I was very shy and didn't want to say a lot at all.…](https://sms4smile.com/quotes/t-j-watt/if-you-go-back-to-all-my-interviews-as-a-rookie-i-was-very-shy-and/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [The Steelers have invested in me and want me to be here long term. I want to be here long term.](https://sms4smile.com/quotes/t-j-watt/the-steelers-have-invested-in-me-and-want-me-to-be-here-long-term-i/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [Being coachable and having a good time with your peers is what high school is all about.](https://sms4smile.com/quotes/t-j-watt/being-coachable-and-having-a-good-time-with-your-peers-is-what-high/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [I think everyone wants to have a legacy.](https://sms4smile.com/quotes/t-j-watt/i-think-everyone-wants-to-have-a-legacy/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [My father instilled in me to always work as hard as I can, and if I do I can accomplish whatever I want. It's…](https://sms4smile.com/quotes/t-j-watt/my-father-instilled-in-me-to-always-work-as-hard-as-i-can-and-if-i-do/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [If you're losing, you want to be in there to help out; if you're winning, you want to be in there to have fun,…](https://sms4smile.com/quotes/t-j-watt/if-you-re-losing-you-want-to-be-in-there-to-help-out-if-you-re/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [Always try to put a smile on someone's face.](https://sms4smile.com/quotes/t-j-watt/always-try-to-put-a-smile-on-someone-s-face/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [It doesn't matter if we're on vacation or where we are. I'm going to work my butt off.](https://sms4smile.com/quotes/t-j-watt/it-doesn-t-matter-if-we-re-on-vacation-or-where-we-are-i-m-going-to/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [After games, I'll literally sit in my apartment and watch football. I have it instilled in me from my brothers, J.J. especially, minimal gains…](https://sms4smile.com/quotes/t-j-watt/after-games-i-ll-literally-sit-in-my-apartment-and-watch-football-i/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) > [I just feel like at any given moment I can make a splash play.](https://sms4smile.com/quotes/t-j-watt/i-just-feel-like-at-any-given-moment-i-can-make-a-splash-play/) [T. J. Watt](https://sms4smile.com/quotes/author/t-j-watt/) [Explore all 98 T. J. Watt quotes ](https://sms4smile.com/quotes/author/t-j-watt/) ## More Escape quotes > [With multiplayer, permanent death, and an ever-changing world to explore and conquer, 'A Valley Without Wind' might be the place you're looking for if…](https://sms4smile.com/quotes/rob-manuel/with-multiplayer-permanent-death-and-an-ever-changing-world-to/) [Rob Manuel](https://sms4smile.com/quotes/author/rob-manuel/) > [Growing up in Iceland, it was very beautiful, very safe, but quite isolated. There was something about jazz music that had a way of…](https://sms4smile.com/quotes/laufey/growing-up-in-iceland-it-was-very-beautiful-very-safe-but-quite/) [Laufey](https://sms4smile.com/quotes/author/laufey/) > [“Those who contemplate never escape the doubt.”](https://sms4smile.com/quotes/henning-mankell/those-who-contemplate-never-escape-the-doubt/) [Henning Mankell](https://sms4smile.com/quotes/author/henning-mankell/) > [“Then from those profound slumbers we awake in a dawn, not knowing who we are, being nobody, newly born, ready for anything, the brain…](https://sms4smile.com/quotes/marcel-proust/then-from-those-profound-slumbers-we-awake-in-a-dawn-not-knowing-who/) [Marcel Proust](https://sms4smile.com/quotes/author/marcel-proust/) > [I think my attitudes about the past are very traditional. You can't ignore history; you can't escape it even if you want to. You…](https://sms4smile.com/quotes/frank-gehry/i-think-my-attitudes-about-the-past-are-very-traditional-you-can-t/) [Frank Gehry](https://sms4smile.com/quotes/author/frank-gehry/) > [Music and sleep are two of the greatest ways to escape from everything.](https://sms4smile.com/quotes/anonymous/music-and-sleep-are-two-of-the-greatest-ways-to-escape-from-everything/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Music is my escape from all the problems in life.”](https://sms4smile.com/quotes/kailin-cui/music-is-my-escape-from-all-the-problems-in-life/) [Kailin Cui](https://sms4smile.com/quotes/author/kailin-cui/) > [Wherever you escape, the truth will find you! Always be prepared to meet with it!](https://sms4smile.com/quotes/mehmet-murat-ildan/wherever-you-escape-the-truth-will-find-you-always-be-prepared-to/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“I think the best way to escape your head isn’t to think about things that aren’t real, it’s to think about things that are…](https://sms4smile.com/quotes/ben-brooks/i-think-the-best-way-to-escape-your-head-isn-t-to-think-about-things/) [Ben Brooks](https://sms4smile.com/quotes/author/ben-brooks/) > [“You could say she hid there, in the words, an escape within an escape...”](https://sms4smile.com/quotes/aurelie-sheehan/you-could-say-she-hid-there-in-the-words-an-escape-within-an-escape/) [Aurelie Sheehan](https://sms4smile.com/quotes/author/aurelie-sheehan/) > [Life will drag us kicking and screaming to our destiny if we try to escape it.](https://sms4smile.com/quotes/alberto-villoldo/life-will-drag-us-kicking-and-screaming-to-our-destiny-if-we-try-to/) [Alberto Villoldo](https://sms4smile.com/quotes/author/alberto-villoldo/) > [How did you escape? (Syd) I fought my way out in a manner that would have made Rambo proud. And when I got home…](https://sms4smile.com/quotes/sherrilyn-kenyon/how-did-you-escape-syd-i-fought-my-way-out-in-a-manner-that-would/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [There are reasons people seek escape in books, and one of those reasons is that the boundary of what can happen is beyond what…](https://sms4smile.com/quotes/james-patterson/there-are-reasons-people-seek-escape-in-books-and-one-of-those/) [James Patterson](https://sms4smile.com/quotes/author/james-patterson/) > [“Well, I like to know where I'm going before I try to get there. It's a mistake to try to execute a plan before…](https://sms4smile.com/quotes/max-barry/well-i-like-to-know-where-i-m-going-before-i-try-to-get-there-it-s-a/) [Max Barry](https://sms4smile.com/quotes/author/max-barry/) > [“If poetry is an escape into the woods, then music is the journey back home.”](https://sms4smile.com/quotes/akash-mandal/if-poetry-is-an-escape-into-the-woods-then-music-is-the-journey-back/) [Akash Mandal](https://sms4smile.com/quotes/author/akash-mandal/) [Browse all 1,660 Escape quotes ](https://sms4smile.com/quotes/about/escape/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You can win your one-on-one pass rush clean and still can't get to the quarterback because he's able to find escape lanes, get to the first down.", "creator": { "@type": "Person", "name": "T. J. Watt" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/t-j-watt/you-can-win-your-one-on-one-pass-rush-clean-and-still-can-t-get-to/", "about": { "@type": "Thing", "name": "Escape" }, "@id": "https://sms4smile.com/quotes/t-j-watt/you-can-win-your-one-on-one-pass-rush-clean-and-still-can-t-get-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f8f/t-j-watt-6545_escape_you-can-win-your-one-on-one-pass-rush-cl_938707.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f8f/t-j-watt-6545_escape_you-can-win-your-one-on-one-pass-rush-cl_938707.jpg", "url": "https://sms4smile.com/quotes/i/f8f/t-j-watt-6545_escape_you-can-win-your-one-on-one-pass-rush-cl_938707.jpg", "width": 1080, "height": 1080, "caption": "“You can win your one-on-one pass rush clean and still can't get to the quarterback because he's able to find…” — T. J. Watt", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "T. J. Watt", "item": "https://sms4smile.com/quotes/author/t-j-watt/" }, { "@type": "ListItem", "position": 4, "name": "You can win your one-on-one pass...", "item": "https://sms4smile.com/quotes/t-j-watt/you-can-win-your-one-on-one-pass-rush-clean-and-still-can-t-get-to/" } ], "@id": "https://sms4smile.com/quotes/t-j-watt/you-can-win-your-one-on-one-pass-rush-clean-and-still-can-t-get-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```