--- title: "Meaning & Key Takeaway of: this information has resurfaced in the…" description: "\"“this information has resurfaced in the past two decades, the fight against the status quo has been heating up again. A few rare doctors are proving th..." image: "https://sms4smile.com/quotes/i/3db/t-colin-campbell-5387_better-way_this-information-has-resurfaced-in-the-p_3209074.png" --- # this information has resurfaced in the past two decades… ![“this information has resurfaced in the past two decades, the fight against the status quo has been heating up again. A few rare doctors are proving that there is a better way to defeat heart disease. They are demonstrating revolutionary success, using the most simple of all treatments: food.” quote by T. Colin Campbell](https://sms4smile.com/quotes/i/3db/t-colin-campbell-5387_better-way_this-information-has-resurfaced-in-the-p_3209074.png) [Download](https://sms4smile.com/quotes/i/3db/t-colin-campbell-5387_better-way_this-information-has-resurfaced-in-the-p_3209074.png) [Open image](https://sms4smile.com/quotes/i/3db/t-colin-campbell-5387_better-way_this-information-has-resurfaced-in-the-p_3209074.png) > ““this information has resurfaced in the past two decades, the fight against the status quo has been heating up again. A few rare doctors are proving that there is a better way to defeat heart disease. They are demonstrating revolutionary success, using the most simple of all treatments: food.”” [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Food, the simplest intervention, can dramatically reduce heart disease, challenging conventional medical approaches. **In simple terms:** Simple diet changes can beat heart disease. Key Takeaway Prioritize whole foods over drugs. Themes nutrition health prevention science Mood hopeful determined Type educational inspirational When to use this quote - personal health planning - public health policy - clinical practice - patient education Key Concepts epidemiology dietary therapy holistic health Questions to Reflect On - How can we shift public perception toward food as medicine? - What barriers exist in healthcare to dietary interventions? A Different Perspective Medical industry resistance may limit adoption. ★ ★ ★ ★ ★ No ratings yet [Better way](https://sms4smile.com/quotes/about/better-way/) [Defeat Heart](https://sms4smile.com/quotes/about/defeat-heart-3453595/) [Doctors Proving](https://sms4smile.com/quotes/about/doctors-proving-5988323/) [Food](https://sms4smile.com/quotes/about/food/) [Heart disease](https://sms4smile.com/quotes/about/heart-disease/) [Medicine](https://sms4smile.com/quotes/about/medicine/) [Rare Doctors](https://sms4smile.com/quotes/about/rare-doctors-5988322/) [Status quo](https://sms4smile.com/quotes/about/status-quo/) [Success](https://sms4smile.com/quotes/about/success/) [Treatments Food](https://sms4smile.com/quotes/about/treatments-food-5988324/) ## Related quotes > [If you found really hard to win over your enemy even after several of tries, bow to him, accept your defeat by heart and…](https://sms4smile.com/quotes/lucky-arora/if-you-found-really-hard-to-win-over-your-enemy-even-after-several-of/) [Lucky Arora](https://sms4smile.com/quotes/author/lucky-arora/) > [“Do not enter with defeat in your heart for that is the first victory of evil.”](https://sms4smile.com/quotes/margaret-weis/do-not-enter-with-defeat-in-your-heart-for-that-is-the-first-victory/) [Margaret Weis](https://sms4smile.com/quotes/author/margaret-weis/) > [“As you will see in this book, there is a mountain of scientific evidence to show that the healthiest diet you can possibly consume…](https://sms4smile.com/quotes/t-colin-campbell/as-you-will-see-in-this-book-there-is-a-mountain-of-scientific/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“Chart 4.4: Disease Groupings Observed in Rural China Disease of Affluence (Nutritional extravagance) Cancer (colon, lung, breast, leukemia, childhood brain, stomach, liver), diabetes, coronary…](https://sms4smile.com/quotes/t-colin-campbell/chart-4-4-disease-groupings-observed-in-rural-china-disease-of/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“Despite the potential of diet and disease prevention, most of the attention given to heart disease has been on mechanical and chemical intervention for…](https://sms4smile.com/quotes/t-colin-campbell/despite-the-potential-of-diet-and-disease-prevention-most-of-the/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“Luckily for us, the same good nutrition maximizes health at every stage of a disease. In humans, we have seen research findings showing that…](https://sms4smile.com/quotes/t-colin-campbell/luckily-for-us-the-same-good-nutrition-maximizes-health-at-every/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“A classic illustration of this difficulty is that countries with more telephone poles often have a higher incidence of heart disease, and many other…](https://sms4smile.com/quotes/t-colin-campbell/a-classic-illustration-of-this-difficulty-is-that-countries-with-more/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [The people who eat the most animal protein have the most heart disease, cancer and diabetes.](https://sms4smile.com/quotes/t-colin-campbell/the-people-who-eat-the-most-animal-protein-have-the-most-heart/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“physician error, medication error and adverse events from drugs or surgery kill 225,400 people per year (Chart 1.5).11 That makes our health care system…](https://sms4smile.com/quotes/t-colin-campbell/physician-error-medication-error-and-adverse-events-from-drugs-or/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“But if I tell them about dozens and dozens of studies showing that the countries with low rates of heart disease consume low amounts…](https://sms4smile.com/quotes/t-colin-campbell/but-if-i-tell-them-about-dozens-and-dozens-of-studies-showing-that/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [Perhaps it is a testament to the power of modern marketing savvy that an obese man with heart disease and high blood pressure became…](https://sms4smile.com/quotes/t-colin-campbell/perhaps-it-is-a-testament-to-the-power-of-modern-marketing-savvy-that/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.”](https://sms4smile.com/quotes/t-colin-campbell/these-findings-the-contents-of-part-ii-of-this-book-show-that-heart/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“Studies on high-fat diets have almost always been done in conjunction with a high-carb diet. We are now beginning to see that the mixture…](https://sms4smile.com/quotes/jimmy-moore/studies-on-high-fat-diets-have-almost-always-been-done-in-conjunction/) [Jimmy Moore](https://sms4smile.com/quotes/author/jimmy-moore/) > [A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…](https://sms4smile.com/quotes/joel-fuhrman/a-significant-number-of-research-studies-have-documented-that-heart/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [“have been associated with obesity, depression, cognitive impairment, heart disease, reduced immunity, cancer, psychosis, and all causes of mortality. Check your 25-hydroxy vitamin D…](https://sms4smile.com/quotes/daniel-g-amen/have-been-associated-with-obesity-depression-cognitive-impairment/) [Daniel G. Amen](https://sms4smile.com/quotes/author/daniel-g-amen/) ## More by T. Colin Campbell > [“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.”](https://sms4smile.com/quotes/t-colin-campbell/these-findings-the-contents-of-part-ii-of-this-book-show-that-heart/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“Good health is about being able to fully enjoy the time we do have.”](https://sms4smile.com/quotes/t-colin-campbell/good-health-is-about-being-able-to-fully-enjoy-the-time-we-do-have/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [Perhaps it is a testament to the power of modern marketing savvy that an obese man with heart disease and high blood pressure became…](https://sms4smile.com/quotes/t-colin-campbell/perhaps-it-is-a-testament-to-the-power-of-modern-marketing-savvy-that/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“The health care establishment is structured to profit from chemical and surgical intervention. Diet still takes the back seat to drugs and surgery. One…](https://sms4smile.com/quotes/t-colin-campbell/the-health-care-establishment-is-structured-to-profit-from-chemical/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“Americans consume more cow’s milk and its products per person than most populations in the world. So Americans should have wonderfully strong bones, right?…](https://sms4smile.com/quotes/t-colin-campbell/americans-consume-more-cow-s-milk-and-its-products-per-person-than/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“you want to eat bacon and eggs for breakfast and then take cholesterol-lowering medication, that’s your right. But if you want to truly take…](https://sms4smile.com/quotes/t-colin-campbell/you-want-to-eat-bacon-and-eggs-for-breakfast-and-then-take/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“Genetic medicine is the ultimate reductionist fantasy.”](https://sms4smile.com/quotes/t-colin-campbell/genetic-medicine-is-the-ultimate-reductionist-fantasy/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“In one study of ten countries,14 a higher consumption of calcium was associated with a higher—not lower—risk of bone fracture (Chart 10.3”](https://sms4smile.com/quotes/t-colin-campbell/in-one-study-of-ten-countries-14-a-higher-consumption-of-calcium-was/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [No chemical carcinogen is nearly so important in causing human cancer as animal protein.](https://sms4smile.com/quotes/t-colin-campbell/no-chemical-carcinogen-is-nearly-so-important-in-causing-human-cancer/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [ Casein \[the main protein found in dairy\], in fact, is the most 'relevant' chemical carcinogen ever identified; its cancer-producin g effects occur in animals… ](https://sms4smile.com/quotes/t-colin-campbell/casein-the-main-protein-found-in-dairy-in-fact-is-the-most-relevant/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [Everything in food works together to create health or disease.](https://sms4smile.com/quotes/t-colin-campbell/everything-in-food-works-together-to-create-health-or-disease/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [If you flip a coin three times and it lands on heads each time, it’s probably chance. If you flip it a hundred times…](https://sms4smile.com/quotes/t-colin-campbell/if-you-flip-a-coin-three-times-and-it-lands-on-heads-each-time-it-s/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more…](https://sms4smile.com/quotes/t-colin-campbell/everything-in-food-works-together-to-create-health-or-disease-the/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“We’ve discovered that cow’s milk protein at reasonable levels of intake markedly promotes experimental cancer growth, which is outside of the nutrition paradigm. We’ve…](https://sms4smile.com/quotes/t-colin-campbell/we-ve-discovered-that-cow-s-milk-protein-at-reasonable-levels-of/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“The enjoyment of life, especially the second half of life, is greatly compromised if we can’t see, if we can’t think, if our kidneys…](https://sms4smile.com/quotes/t-colin-campbell/the-enjoyment-of-life-especially-the-second-half-of-life-is-greatly/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) [Explore all 100 T. Colin Campbell quotes ](https://sms4smile.com/quotes/author/t-colin-campbell/) ## More Better way quotes > [We're also fairly stubborn, I think, fairly independent. We have our share of difficulties with our federal government, although I've tried to as I…](https://sms4smile.com/quotes/dan-miller/we-re-also-fairly-stubborn-i-think-fairly-independent-we-have-our/) [Dan Miller](https://sms4smile.com/quotes/author/dan-miller/) > [You know, I'm blessed. 'Blessed' is a better way of saying 'rich.'](https://sms4smile.com/quotes/roseanne-barr/you-know-i-m-blessed-blessed-is-a-better-way-of-saying-rich/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [I believe there should be a better way to start each day...instead of waking up every morning...](https://sms4smile.com/quotes/anonymous/i-believe-there-should-be-a-better-way-to-start-each-day-instead-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [WE NEED TO TALK. Why do we fear these four little words? Why do they arouse the same physical protective responses that occur in…](https://sms4smile.com/quotes/santanu-mishra/we-need-to-talk-why-do-we-fear-these-four-little-words-why-do-they/) [Santanu Mishra](https://sms4smile.com/quotes/author/santanu-mishra/) > [If you really know how to live, what better way to start the day than with a smile?](https://sms4smile.com/quotes/nhat-hanh/if-you-really-know-how-to-live-what-better-way-to-start-the-day-than/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [“Frequently, when I suggest to people that they detach from a person or problem, they recoil in horror. “Oh, no!” they say. “I could…](https://sms4smile.com/quotes/melody-beattie/frequently-when-i-suggest-to-people-that-they-detach-from-a-person-or/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [“I was reminded ... the way that wood crumbles into dissolution.’ ‘The release of energy. Perhaps a better way of seeing it.’ ‘Such release…](https://sms4smile.com/quotes/steven-erikson/i-was-reminded-the-way-that-wood-crumbles-into-dissolution-the/) [Steven Erikson](https://sms4smile.com/quotes/author/steven-erikson/) > [I explain at the parties that I believe knitting is a transformative and intriguing act that can change the life and brain of the…](https://sms4smile.com/quotes/stephanie-pearl-mcphee/i-explain-at-the-parties-that-i-believe-knitting-is-a-transformative/) [Stephanie Pearl-McPhee](https://sms4smile.com/quotes/author/stephanie-pearl-mcphee/) > [“No better way to avoid making a decision than burying yourself in a big fat book.” (p. 105).”](https://sms4smile.com/quotes/elizabeth-bard/no-better-way-to-avoid-making-a-decision-than-burying-yourself-in-a/) [Elizabeth Bard](https://sms4smile.com/quotes/author/elizabeth-bard/) > [Failure does not mean that God has left you, but it does mean that God has a better way and idea for you to…](https://sms4smile.com/quotes/prodigy/failure-does-not-mean-that-god-has-left-you-but-it-does-mean-that-god/) [Prodigy](https://sms4smile.com/quotes/author/prodigy/) > [The answer lies in preventing these failures, not in looking for better ways to fix the people who are failing.](https://sms4smile.com/quotes/william-glasser/the-answer-lies-in-preventing-these-failures-not-in-looking-for/) [William Glasser](https://sms4smile.com/quotes/author/william-glasser/) > [There never was a tonic that would cure more social ailments than a healthy, happy home. 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