--- title: "Meaning & Key Takeaway of: There are some ballets you can do for a…" description: "\"There are some ballets you can do for a long time. With others, you have to know when to stop. Some are very destructive. Forsythe's choreography pushe..." image: "https://sms4smile.com/quotes/i/c23/sylvie-guillem-4764_best_there-are-some-ballets-you-can-do-for-a_778937.jpg" --- # There are some ballets you can do for a long time. With… ![“There are some ballets you can do for a long time. With others, you have to know when to stop. Some are very destructive. Forsythe's choreography pushes dancers to the extreme. That's why it's best to vary. That way, you break your body a little bit in different places, but not a lot in one place.” quote by Sylvie Guillem](https://sms4smile.com/quotes/i/c23/sylvie-guillem-4764_best_there-are-some-ballets-you-can-do-for-a_778937.jpg) [Download](https://sms4smile.com/quotes/i/c23/sylvie-guillem-4764_best_there-are-some-ballets-you-can-do-for-a_778937.jpg) [Open image](https://sms4smile.com/quotes/i/c23/sylvie-guillem-4764_best_there-are-some-ballets-you-can-do-for-a_778937.jpg) > “There are some ballets you can do for a long time. With others, you have to know when to stop. Some are very destructive. Forsythe's choreography pushes dancers to the extreme. That's why it's best to vary. That way, you break your body a little bit in different places, but not a lot in one place.” [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balancing intense dance work with varied movement prevents injury and promotes longevity. **In simple terms:** Vary dance to avoid damage. Key Takeaway Incorporate diverse movement in training. Themes dance injury prevention balance art health Mood pragmatic protective Type educational advisory When to use this quote - dance rehearsals - physical therapy - career planning - wellness programs Key Concepts physiology training methodology artistic expression Questions to Reflect On - How can dancers monitor their limits? - What alternative practices support recovery? A Different Perspective Overemphasis on extremes can still cause harm. ★ ★ ★ ★ ★ No ratings yet [Ballets](https://sms4smile.com/quotes/about/ballets-295739/) [Ballets Long](https://sms4smile.com/quotes/about/ballets-long-6006066/) [Best](https://sms4smile.com/quotes/about/best/) [Body](https://sms4smile.com/quotes/about/body/) [Break Body](https://sms4smile.com/quotes/about/break-body-868609/) [Choreography](https://sms4smile.com/quotes/about/choreography/) [Dance](https://sms4smile.com/quotes/about/dance/) [Different places](https://sms4smile.com/quotes/about/different-places/) [Forsythe Choreography](https://sms4smile.com/quotes/about/forsythe-choreography-6006065/) [Long](https://sms4smile.com/quotes/about/long/) [Long time](https://sms4smile.com/quotes/about/long-time/) [Place](https://sms4smile.com/quotes/about/place/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Oh, I could have done more. I refused a lot of ballets. I said, 'No way, no way I'm going to do that.'](https://sms4smile.com/quotes/sylvie-guillem/oh-i-could-have-done-more-i-refused-a-lot-of-ballets-i-said-no-way-no/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [Trying to think spring break body but then FOOOOOD.](https://sms4smile.com/quotes/anonymous/trying-to-think-spring-break-body-but-then-foooood/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“You can break my body but never my spirit because that's graced by God.”](https://sms4smile.com/quotes/veronica-purcell/you-can-break-my-body-but-never-my-spirit-because-that-s-graced-by-god/) [Veronica Purcell](https://sms4smile.com/quotes/author/veronica-purcell/) > [“Break a body, grow a better body. The worse you're hurt, the stronger you get.”](https://sms4smile.com/quotes/hannah-moskowitz/break-a-body-grow-a-better-body-the-worse-you-re-hurt-the-stronger/) [Hannah Moskowitz](https://sms4smile.com/quotes/author/hannah-moskowitz/) > [“When you act against gravity, you break your body. When you act against Love, you break your heart.”](https://sms4smile.com/quotes/dragos-bratasanu-ph-d/when-you-act-against-gravity-you-break-your-body-when-you-act-against/) [Dragos Bratasanu, Ph.D](https://sms4smile.com/quotes/author/dragos-bratasanu-ph-d/) > [“What do I mean? Well, let’s break down the body by movements, rather than by muscle: • Vertical Push: militaries, overhead stuff • Vertical…](https://sms4smile.com/quotes/dan-john/what-do-i-mean-well-let-s-break-down-the-body-by-movements-rather/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [If anyone ever breaks your heart, just remember they are only human and you can break their body.](https://sms4smile.com/quotes/ramandeep-singh/if-anyone-ever-breaks-your-heart-just-remember-they-are-only-human/) [Ramandeep Singh](https://sms4smile.com/quotes/author/ramandeep-singh/) > [I think, mentally, you sometimes need a break. But for me, my body is built so that if I don't work out, that's when…](https://sms4smile.com/quotes/ichiro-suzuki/i-think-mentally-you-sometimes-need-a-break-but-for-me-my-body-is/) [Ichiro Suzuki](https://sms4smile.com/quotes/author/ichiro-suzuki/) > [Working with a new style of choreography is always a period of adaptation.](https://sms4smile.com/quotes/sylvie-guillem/working-with-a-new-style-of-choreography-is-always-a-period-of/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [I keep starting supergroups, writing ballets and things like that.](https://sms4smile.com/quotes/rhiannon-giddens/i-keep-starting-supergroups-writing-ballets-and-things-like-that/) [Rhiannon Giddens](https://sms4smile.com/quotes/author/rhiannon-giddens/) > [I've always thought of the process of creating ballets as being this kind of team effort. It's not like being a painter, where you…](https://sms4smile.com/quotes/justin-peck/i-ve-always-thought-of-the-process-of-creating-ballets-as-being-this/) [Justin Peck](https://sms4smile.com/quotes/author/justin-peck/) > [In the world of classical ballet there are only a handful of story ballets, so getting a new one is cause for excitement.](https://sms4smile.com/quotes/karen-kain/in-the-world-of-classical-ballet-there-are-only-a-handful-of-story/) [Karen Kain](https://sms4smile.com/quotes/author/karen-kain/) > [All Ballets' fundamental steps are derived from the folk dances of Western Europe.](https://sms4smile.com/quotes/ninette-de-valois/all-ballets-fundamental-steps-are-derived-from-the-folk-dances-of/) [Ninette de Valois](https://sms4smile.com/quotes/author/ninette-de-valois/) > [I'm trying to do things I have never done. Like I recently went to 3 different ballets. And I loved trying to learn how…](https://sms4smile.com/quotes/brian-regan/i-m-trying-to-do-things-i-have-never-done-like-i-recently-went-to-3/) [Brian Regan](https://sms4smile.com/quotes/author/brian-regan/) > [I love all of the ballets that have a really strong story in them where I get to play a character. I don't enjoy…](https://sms4smile.com/quotes/francesca-hayward/i-love-all-of-the-ballets-that-have-a-really-strong-story-in-them/) [Francesca Hayward](https://sms4smile.com/quotes/author/francesca-hayward/) ## More by Sylvie Guillem > [On stage, you can bring all those strong emotions that you don't have the opportunity to live. You don't want to die for love…](https://sms4smile.com/quotes/sylvie-guillem/on-stage-you-can-bring-all-those-strong-emotions-that-you-don-t-have/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [Having limits to push against is how you find out what you can do. I have always been full of contradictions. I am shy…](https://sms4smile.com/quotes/sylvie-guillem/having-limits-to-push-against-is-how-you-find-out-what-you-can-do-i/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [I've learned to listen to what's going on with my body.](https://sms4smile.com/quotes/sylvie-guillem/i-ve-learned-to-listen-to-what-s-going-on-with-my-body/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [I can't have friends in every port. I have to work very hard and be very clear about what I want to do. I…](https://sms4smile.com/quotes/sylvie-guillem/i-can-t-have-friends-in-every-port-i-have-to-work-very-hard-and-be/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [Ballet is hard enough when you go with it; when you have to force your body to do things, it is so much harder.](https://sms4smile.com/quotes/sylvie-guillem/ballet-is-hard-enough-when-you-go-with-it-when-you-have-to-force-your/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [Terrorism is not a small problem.](https://sms4smile.com/quotes/sylvie-guillem/terrorism-is-not-a-small-problem/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [If you start dancing too young, it can be torture. The bone is too soft, and it is going everywhere.](https://sms4smile.com/quotes/sylvie-guillem/if-you-start-dancing-too-young-it-can-be-torture-the-bone-is-too-soft/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [Dancers, you know, they have pain everywhere: ankles in the morning, or back or neck or ribs or knees or the muscles. You are…](https://sms4smile.com/quotes/sylvie-guillem/dancers-you-know-they-have-pain-everywhere-ankles-in-the-morning-or/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [If you are afraid of losing something, then you are dependent on it. If you are not afraid, then you are free.](https://sms4smile.com/quotes/sylvie-guillem/if-you-are-afraid-of-losing-something-then-you-are-dependent-on-it-if/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [I was born with a different physical capacity to other people.](https://sms4smile.com/quotes/sylvie-guillem/i-was-born-with-a-different-physical-capacity-to-other-people/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > ['Romeo and Juliet,' 'Manon,' 'Giselle' - they are not stupid stories. They have fantastic characters. They have a big package of emotion.](https://sms4smile.com/quotes/sylvie-guillem/romeo-and-juliet-manon-giselle-they-are-not-stupid-stories-they-have/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [I loved being at the Royal Ballet. Those choreographers, MacMillan and Ashton, they knew how to translate complicated life into choreography.](https://sms4smile.com/quotes/sylvie-guillem/i-loved-being-at-the-royal-ballet-those-choreographers-macmillan-and/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [One has to learn to say, 'Wait, there is a pain that is not logical. I will do a scan, and if there is…](https://sms4smile.com/quotes/sylvie-guillem/one-has-to-learn-to-say-wait-there-is-a-pain-that-is-not-logical-i/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [I was afraid when I came to the Royal Ballet that it would be easy to have everyone walking all over me if I…](https://sms4smile.com/quotes/sylvie-guillem/i-was-afraid-when-i-came-to-the-royal-ballet-that-it-would-be-easy-to/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [It is in my nature to be a little shy. It takes time for me to talk to people and trust them.](https://sms4smile.com/quotes/sylvie-guillem/it-is-in-my-nature-to-be-a-little-shy-it-takes-time-for-me-to-talk-to/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) [Explore all 106 Sylvie Guillem quotes ](https://sms4smile.com/quotes/author/sylvie-guillem/) ## More Best quotes > [Failures happen. You can't cry over them. You just take it in your stride because you know that you have done your best... 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A guy who loved challenges.](https://sms4smile.com/quotes/michael-jordan/i-want-to-be-perceived-as-a-guy-who-played-his-best-in-all-facets-not/) [Michael Jordan](https://sms4smile.com/quotes/author/michael-jordan/) > [I feel like I'm the best, but you're not going to get me to say that.](https://sms4smile.com/quotes/jerry-rice/i-feel-like-i-m-the-best-but-you-re-not-going-to-get-me-to-say-that/) [Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/) > [Life is where you love people and use things not use people and love things.](https://sms4smile.com/quotes/babloo/life-is-where-you-love-people-and-use-things-not-use-people-and-love/) [Babloo](https://sms4smile.com/quotes/author/babloo/) > [With every product, the delta between the brand and the reality determines its power over the minds of consumers, and with Trump, that delta…](https://sms4smile.com/quotes/rick-wilson/with-every-product-the-delta-between-the-brand-and-the-reality/) [Rick Wilson](https://sms4smile.com/quotes/author/rick-wilson/) > [The human element should be the two players on the court, not the officials. 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