---
title: "Meaning & Key Takeaway of: One has to learn to say, 'Wait, there is…"
description: "\"One has to learn to say, 'Wait, there is a pain that is not logical. I will do a scan, and if there is something serious, I will stop immediately.' If ..."
image: "https://sms4smile.com/quotes/i/25d/sylvie-guillem-4764_body_one-has-to-learn-to-say-wait-there-is-a_367590.png"
---

#  One has to learn to say, 'Wait, there is a pain that is…

![“One has to learn to say, 'Wait, there is a pain that is not logical. I will do a scan, and if there is something serious, I will stop immediately.' If the body sends a message, you have to listen to it.” quote by Sylvie Guillem](https://sms4smile.com/quotes/i/25d/sylvie-guillem-4764_body_one-has-to-learn-to-say-wait-there-is-a_367590.png)   [Download](https://sms4smile.com/quotes/i/25d/sylvie-guillem-4764_body_one-has-to-learn-to-say-wait-there-is-a_367590.png) [Open image](https://sms4smile.com/quotes/i/25d/sylvie-guillem-4764_body_one-has-to-learn-to-say-wait-there-is-a_367590.png)

> “One has to learn to say, 'Wait, there is a pain that is not logical. I will do a scan, and if there is something serious, I will stop immediately.' If the body sends a message, you have to listen to it.”

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Listen to bodily pain signals; if serious, stop and assess.

**In simple terms:** Pain signals need attention; stop to check.

Key Takeaway

Heed pain, evaluate, then continue.

Themes

health self-care mindfulness

Mood

concerned reflective

Type

advice motivational

When to use this quote

- training
- performance
- injury prevention

Key Concepts

pain perception decision making

Questions to Reflect On

- How do you balance caution with ambition?
- When is it okay to ignore minor discomfort?

A Different Perspective

Pain may be ambiguous; over‑caution can halt progress.

★ ★ ★ ★ ★   No ratings yet

[Body](https://sms4smile.com/quotes/about/body/) [Pain](https://sms4smile.com/quotes/about/pain/)

## Related quotes

> [We must pay close attention to the signals our body sends - the aches and pains, digestions and indigestions, increased energies and exhaustions. Our…](https://sms4smile.com/quotes/susan-collins/we-must-pay-close-attention-to-the-signals-our-body-sends-the-aches/)

[Susan Collins](https://sms4smile.com/quotes/author/susan-collins/)

> [“I have not healed so much as learned to sit still and wait while pain does its dancing work, trying not to panic or…](https://sms4smile.com/quotes/lauren-slater/i-have-not-healed-so-much-as-learned-to-sit-still-and-wait-while-pain/)

[Lauren Slater](https://sms4smile.com/quotes/author/lauren-slater/)

> [I Miss yOu its Undeniable.I Can Try To AvOid it as Much as I WanT But I Cant Help Aching To HAve yOu Back…](https://sms4smile.com/quotes/i-miss-you/i-miss-you-its-undeniable-i-can-try-to-avoid-it-as-much-as-i-want-but/)

I Miss YOu

> [I miss you. it's undeniable. I can try to avoid it as much as I want, but I can't help aching to want you…](https://sms4smile.com/quotes/tamika-leeigh/i-miss-you-it-s-undeniable-i-can-try-to-avoid-it-as-much-as-i-want/)

[Tamika-leeigh](https://sms4smile.com/quotes/author/tamika-leeigh/)

> [I decided to start my channel because my followers on Instagram told me that they wanted to learn how I did the looks I…](https://sms4smile.com/quotes/manny-mua/i-decided-to-start-my-channel-because-my-followers-on-instagram-told/)

[Manny MUA](https://sms4smile.com/quotes/author/manny-mua/)

> [We learn by teaching.](https://sms4smile.com/quotes/james-howell/we-learn-by-teaching/)

[James Howell](https://sms4smile.com/quotes/author/james-howell/)

> [I personally think if something's not a challenge, there's no point doing it, because you're not gonna learn much.](https://sms4smile.com/quotes/anonymous/i-personally-think-if-something-s-not-a-challenge-there-s-no-point/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I would rather learn from one bird how to sing than to teach 10,000 stars how not to dance.](https://sms4smile.com/quotes/e-e-cummings/i-would-rather-learn-from-one-bird-how-to-sing-than-to-teach-10-000/)

[e. e. cummings](https://sms4smile.com/quotes/author/e-e-cummings/)

> [There are things you can do in training like learn from the manager and talk with team-mates, but it's the game that tests you.](https://sms4smile.com/quotes/oliver-burke/there-are-things-you-can-do-in-training-like-learn-from-the-manager/)

[Oliver Burke](https://sms4smile.com/quotes/author/oliver-burke/)

> [Columbia University, where I went to study in 1993, insisted its undergraduates learn a foreign language, so I discovered French.](https://sms4smile.com/quotes/aravind-adiga/columbia-university-where-i-went-to-study-in-1993-insisted-its/)

[Aravind Adiga](https://sms4smile.com/quotes/author/aravind-adiga/)

> [If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.](https://sms4smile.com/quotes/anonymous/if-you-are-not-willing-to-learn-no-one-can-help-you-if-you-are/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [At any one time the world has a very limited number of Steve Jobs or Winston Churchills or Thomas Watson the firsts. These are…](https://sms4smile.com/quotes/john-p-kotter/at-any-one-time-the-world-has-a-very-limited-number-of-steve-jobs-or/)

[John P. Kotter](https://sms4smile.com/quotes/author/john-p-kotter/)

> [I have learned that you can go anywhere you want to go and do anything you want to do and buy all the things…](https://sms4smile.com/quotes/c-joybell-c-2/i-have-learned-that-you-can-go-anywhere-you-want-to-go-and-do/)

[C JoyBell C](https://sms4smile.com/quotes/author/c-joybell-c-2/)

> [What people tend to forget is the journey that I had getting to Formula One. There were plenty of years where I had to…](https://sms4smile.com/quotes/lewis-hamilton/what-people-tend-to-forget-is-the-journey-that-i-had-getting-to/)

[Lewis Hamilton](https://sms4smile.com/quotes/author/lewis-hamilton/)

> [I've been lucky enough to, for the most part, surround myself with a lot of people who are more talented than me and who…](https://sms4smile.com/quotes/dave-franco/i-ve-been-lucky-enough-to-for-the-most-part-surround-myself-with-a/)

[Dave Franco](https://sms4smile.com/quotes/author/dave-franco/)

## More by Sylvie Guillem

> [On stage, you can bring all those strong emotions that you don't have the opportunity to live. You don't want to die for love…](https://sms4smile.com/quotes/sylvie-guillem/on-stage-you-can-bring-all-those-strong-emotions-that-you-don-t-have/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> [Having limits to push against is how you find out what you can do. I have always been full of contradictions. I am shy…](https://sms4smile.com/quotes/sylvie-guillem/having-limits-to-push-against-is-how-you-find-out-what-you-can-do-i/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> [I've learned to listen to what's going on with my body.](https://sms4smile.com/quotes/sylvie-guillem/i-ve-learned-to-listen-to-what-s-going-on-with-my-body/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> [I can't have friends in every port. I have to work very hard and be very clear about what I want to do. I…](https://sms4smile.com/quotes/sylvie-guillem/i-can-t-have-friends-in-every-port-i-have-to-work-very-hard-and-be/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> [Ballet is hard enough when you go with it; when you have to force your body to do things, it is so much harder.](https://sms4smile.com/quotes/sylvie-guillem/ballet-is-hard-enough-when-you-go-with-it-when-you-have-to-force-your/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> [Terrorism is not a small problem.](https://sms4smile.com/quotes/sylvie-guillem/terrorism-is-not-a-small-problem/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> [If you start dancing too young, it can be torture. The bone is too soft, and it is going everywhere.](https://sms4smile.com/quotes/sylvie-guillem/if-you-start-dancing-too-young-it-can-be-torture-the-bone-is-too-soft/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> [Dancers, you know, they have pain everywhere: ankles in the morning, or back or neck or ribs or knees or the muscles. You are…](https://sms4smile.com/quotes/sylvie-guillem/dancers-you-know-they-have-pain-everywhere-ankles-in-the-morning-or/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> [If you are afraid of losing something, then you are dependent on it. If you are not afraid, then you are free.](https://sms4smile.com/quotes/sylvie-guillem/if-you-are-afraid-of-losing-something-then-you-are-dependent-on-it-if/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> [I was born with a different physical capacity to other people.](https://sms4smile.com/quotes/sylvie-guillem/i-was-born-with-a-different-physical-capacity-to-other-people/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> ['Romeo and Juliet,' 'Manon,' 'Giselle' - they are not stupid stories. They have fantastic characters. They have a big package of emotion.](https://sms4smile.com/quotes/sylvie-guillem/romeo-and-juliet-manon-giselle-they-are-not-stupid-stories-they-have/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> [I loved being at the Royal Ballet. Those choreographers, MacMillan and Ashton, they knew how to translate complicated life into choreography.](https://sms4smile.com/quotes/sylvie-guillem/i-loved-being-at-the-royal-ballet-those-choreographers-macmillan-and/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> [I was afraid when I came to the Royal Ballet that it would be easy to have everyone walking all over me if I…](https://sms4smile.com/quotes/sylvie-guillem/i-was-afraid-when-i-came-to-the-royal-ballet-that-it-would-be-easy-to/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> [It is in my nature to be a little shy. It takes time for me to talk to people and trust them.](https://sms4smile.com/quotes/sylvie-guillem/it-is-in-my-nature-to-be-a-little-shy-it-takes-time-for-me-to-talk-to/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> [My mother really pushed me when I was young. I didn't want to go to dance classes, but for some reason, when I was…](https://sms4smile.com/quotes/sylvie-guillem/my-mother-really-pushed-me-when-i-was-young-i-didn-t-want-to-go-to/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

[Explore all 106 Sylvie Guillem quotes ](https://sms4smile.com/quotes/author/sylvie-guillem/)

## More Body quotes

> [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/)

[Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/)

> [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

> [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/)

[Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/)

> [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/)

[Richard Branson](https://sms4smile.com/quotes/author/richard-branson/)

> [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/)

[Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/)

> [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/)

Jennifer Siebel Newsom

> [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/)

[Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/)

> [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/)

[Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/)

> [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/)

[Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/)

> [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/)

[Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/)

> [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/)

[Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/)

> [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/)

[Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/)

> [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/)

[Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/)

[Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "One has to learn to say, 'Wait, there is a pain that is not logical. I will do a scan, and if there is something serious, I will stop immediately.' If the body sends a message, you have to listen to it.",
            "creator": {
                "@type": "Person",
                "name": "Sylvie Guillem"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/sylvie-guillem/one-has-to-learn-to-say-wait-there-is-a-pain-that-is-not-logical-i/",
            "about": {
                "@type": "Thing",
                "name": "Body"
            },
            "@id": "https://sms4smile.com/quotes/sylvie-guillem/one-has-to-learn-to-say-wait-there-is-a-pain-that-is-not-logical-i/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/25d/sylvie-guillem-4764_body_one-has-to-learn-to-say-wait-there-is-a_367590.png",
                "contentUrl": "https://sms4smile.com/quotes/i/25d/sylvie-guillem-4764_body_one-has-to-learn-to-say-wait-there-is-a_367590.png",
                "url": "https://sms4smile.com/quotes/i/25d/sylvie-guillem-4764_body_one-has-to-learn-to-say-wait-there-is-a_367590.png",
                "width": 1080,
                "height": 1080,
                "caption": "“One has to learn to say, 'Wait, there is a pain that is not logical. I will do a scan, and if there is…” — Sylvie Guillem",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Sylvie Guillem",
                    "item": "https://sms4smile.com/quotes/author/sylvie-guillem/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "One has to learn to say,...",
                    "item": "https://sms4smile.com/quotes/sylvie-guillem/one-has-to-learn-to-say-wait-there-is-a-pain-that-is-not-logical-i/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/sylvie-guillem/one-has-to-learn-to-say-wait-there-is-a-pain-that-is-not-logical-i/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
