--- title: "Meaning & Key Takeaway of: My skin is broken out from subconscious…" description: "\"“My skin is broken out from subconscious anxiety and tension, self-induced. Nothing is more difficult than lashing a vagrant mind suddenly into long se..." image: "https://sms4smile.com/quotes/i/eae/sylvia-plath-149_anxiety_my-skin-is-broken-out-from-subconscious_2526793.jpg" --- # My skin is broken out from subconscious anxiety and… ![“My skin is broken out from subconscious anxiety and tension, self-induced. Nothing is more difficult than lashing a vagrant mind suddenly into long self-imposed stints of concentration.” quote by Sylvia Plath](https://sms4smile.com/quotes/i/eae/sylvia-plath-149_anxiety_my-skin-is-broken-out-from-subconscious_2526793.jpg) [Download](https://sms4smile.com/quotes/i/eae/sylvia-plath-149_anxiety_my-skin-is-broken-out-from-subconscious_2526793.jpg) [Open image](https://sms4smile.com/quotes/i/eae/sylvia-plath-149_anxiety_my-skin-is-broken-out-from-subconscious_2526793.jpg) > ““My skin is broken out from subconscious anxiety and tension, self-induced. Nothing is more difficult than lashing a vagrant mind suddenly into long self-imposed stints of concentration.”” [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker describes intense self‑inflicted anxiety that hampers concentration, highlighting the struggle of forcing a restless mind into focused work. **In simple terms:** Anxiety makes concentrating hard, especially when self‑imposed. Key Takeaway Recognize and manage anxiety to improve focus. Themes mental health anxiety creativity discipline Mood introspective somber Type literary personal When to use this quote - writing - studying - creative projects - therapy sessions Key Concepts psychology self‑regulation stress focus Questions to Reflect On - What triggers your anxiety before work? - How can you create a healthier focus routine? A Different Perspective The quote may romanticize suffering as creative fuel. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Psychology](https://sms4smile.com/quotes/about/psychology/) ## Related quotes > [“Don't be the culprit and the victim of a self-induced personal recession. 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Welcome to me Real World.](https://sms4smile.com/quotes/natsuo-kirino/i-was-in-a-self-induced-depression-welcome-to-me-real-world/) [Natsuo Kirino](https://sms4smile.com/quotes/author/natsuo-kirino/) > [Suddenly that boy that I couldn't get off my mind five minutes ago, is no longer on my mind. suddenly that boy that was…](https://sms4smile.com/quotes/anonymous/suddenly-that-boy-that-i-couldn-t-get-off-my-mind-five-minutes-ago-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The one who can dissolve her mind will suddenly discover the Tao at her feet...](https://sms4smile.com/quotes/laozi/the-one-who-can-dissolve-her-mind-will-suddenly-discover-the-tao-at/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [“I never knew I never knew that everything was falling through That everyone I knew was waiting on a cue To turn and run…](https://sms4smile.com/quotes/the-fray/i-never-knew-i-never-knew-that-everything-was-falling-through-that/) [The Fray](https://sms4smile.com/quotes/author/the-fray/) > [Drunkenness is nothing but a self-induced state of insanity.](https://sms4smile.com/quotes/seneca-the-younger/drunkenness-is-nothing-but-a-self-induced-state-of-insanity/) [Seneca the Younger](https://sms4smile.com/quotes/author/seneca-the-younger/) > [I didn't have a teen age at all. 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Geever > [The concert is a polite form of self induced torture.](https://sms4smile.com/quotes/henry-miller/the-concert-is-a-polite-form-of-self-induced-torture/) [Henry Miller](https://sms4smile.com/quotes/author/henry-miller/) > [No cheating, clean up your self-induced fear act, and replace it with what you love.](https://sms4smile.com/quotes/kathryn-budig/no-cheating-clean-up-your-self-induced-fear-act-and-replace-it-with/) [Kathryn Budig](https://sms4smile.com/quotes/author/kathryn-budig/) > [I fear if I cannot think again, if my mind suddenly goes blank. It will be embarrassing.](https://sms4smile.com/quotes/goenawan-mohamad/i-fear-if-i-cannot-think-again-if-my-mind-suddenly-goes-blank-it-will/) [Goenawan Mohamad](https://sms4smile.com/quotes/author/goenawan-mohamad/) > [When I became a father, all that stuff rose up again from the back of my mind. I suddenly realised how uninvolved my father…](https://sms4smile.com/quotes/juergen-teller/when-i-became-a-father-all-that-stuff-rose-up-again-from-the-back-of/) [Juergen Teller](https://sms4smile.com/quotes/author/juergen-teller/) ## More by Sylvia Plath > [“It was a queer, sultry summer, the summer they electrocuted the Rosenbergs, and I didn't know what I was doing in New York.”](https://sms4smile.com/quotes/sylvia-plath/it-was-a-queer-sultry-summer-the-summer-they-electrocuted-the/) [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) > [I love life. But it is hard and I have so much, so very much to learn.](https://sms4smile.com/quotes/sylvia-plath/i-love-life-but-it-is-hard-and-i-have-so-much-so-very-much-to-learn/) [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) > [... These are my hands My knees. I may be skin and bone, Nevertheless, I am the same, identical woman. ... --Lady Lazarus](https://sms4smile.com/quotes/sylvia-plath/these-are-my-hands-my-knees-i-may-be-skin-and-bone-nevertheless-i-am/) [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) > [Sure, I’m dramatic and sloppily semi-cynical and semi-sentimental. But, in leisure years I could grow and choose my way. 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No,…](https://sms4smile.com/quotes/sylvia-plath/i-saw-the-gooseflesh-on-my-skin-i-did-not-know-what-made-it-i-was-not/) [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) > [I have to live my life, and it is the only one I’ll ever have.](https://sms4smile.com/quotes/sylvia-plath/i-have-to-live-my-life-and-it-is-the-only-one-i-ll-ever-have/) [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) > [“The city had faded my tan, though. I looked yellow as a Chinaman. 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Animals.](https://sms4smile.com/quotes/sylvia-plath/a-million-years-of-evolution-eric-said-bitterly-and-what-are-we/) [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) > [“I have stitched life into me like a rare organ --from "Three Women: A Poem for Three Voices", written 1962”](https://sms4smile.com/quotes/sylvia-plath/i-have-stitched-life-into-me-like-a-rare-organ-from-three-women-a/) [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) > [It is so much safer not to feel, not to let the world touch me.](https://sms4smile.com/quotes/sylvia-plath/it-is-so-much-safer-not-to-feel-not-to-let-the-world-touch-me/) [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) > [“Flute Notes from a Reedy Pond" Now coldness comes sifting down, layer after layer, To our bower at the lily root. Overhead the old…](https://sms4smile.com/quotes/sylvia-plath/flute-notes-from-a-reedy-pond-now-coldness-comes-sifting-down-layer/) [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) > [“The most saddening thing is to admit that I am not in love. 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Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“My skin is broken out from subconscious anxiety and tension, self-induced. 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