--- title: "Meaning & Key Takeaway of: Give the ocean a break. Give yourself a…" description: "\"Give the ocean a break. Give yourself a break.\" — Sylvia Earle" image: "https://sms4smile.com/quotes/i/60a/sylvia-earle-1756_break_give-the-ocean-a-break-give-yourself-a-b_1519246.jpg" --- # Give the ocean a break. Give yourself a break. ![“Give the ocean a break. Give yourself a break.” quote by Sylvia Earle](https://sms4smile.com/quotes/i/60a/sylvia-earle-1756_break_give-the-ocean-a-break-give-yourself-a-b_1519246.jpg) [Download](https://sms4smile.com/quotes/i/60a/sylvia-earle-1756_break_give-the-ocean-a-break-give-yourself-a-b_1519246.jpg) [Open image](https://sms4smile.com/quotes/i/60a/sylvia-earle-1756_break_give-the-ocean-a-break-give-yourself-a-b_1519246.jpg) > “Give the ocean a break. Give yourself a break.” [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Both the ocean and oneself need rest to sustain health and vitality. **In simple terms:** Rest is essential for nature and people. Key Takeaway Schedule regular breaks for yourself. Themes self‑care environment balance Mood calm rejuvenating Type motivational well‑being When to use this quote - work - travel - exercise - mental health Key Concepts sustainability well‑being Questions to Reflect On - How often do you truly rest? - What small habit can you start today? A Different Perspective Breaks can be hard to prioritize amid busy schedules. ★ ★ ★ ★ ★ No ratings yet [Giving](https://sms4smile.com/quotes/about/giving/) [Ocean](https://sms4smile.com/quotes/about/ocean/) ## Related quotes > [If the world fails to give you a break, then break the world.](https://sms4smile.com/quotes/baneen-alhabubi/if-the-world-fails-to-give-you-a-break-then-break-the-world/) Baneen Alhabubi > [“But it didn't break me. Nothing can break me unless I let it.”](https://sms4smile.com/quotes/rainbow-rowell/but-it-didn-t-break-me-nothing-can-break-me-unless-i-let-it/) [Rainbow Rowell](https://sms4smile.com/quotes/author/rainbow-rowell/) > [For Man City, and the teams up the top or even the teams at the bottom, if you're getting into your stride at that…](https://sms4smile.com/quotes/shaun-wright-phillips/for-man-city-and-the-teams-up-the-top-or-even-the-teams-at-the-bottom/) [Shaun Wright-Phillips](https://sms4smile.com/quotes/author/shaun-wright-phillips/) > [BREAK everything but never BREAK the HEART](https://sms4smile.com/quotes/kand3n/break-everything-but-never-break-the-heart/) [Kand3n](https://sms4smile.com/quotes/author/kand3n/) > [“When hearts break they do not break even.”](https://sms4smile.com/quotes/singer/when-hearts-break-they-do-not-break-even/) [Singer](https://sms4smile.com/quotes/author/singer/) > [“Fucking break it! Break me! I'm yours to break, I'm fucking yours! Break me!”](https://sms4smile.com/quotes/lucian-bane/fucking-break-it-break-me-i-m-yours-to-break-i-m-fucking-yours-break/) [Lucian Bane](https://sms4smile.com/quotes/author/lucian-bane/) > [“I guess I don’t believe in a small break. I feel a break is a break, and if it starts small, it only gets…](https://sms4smile.com/quotes/david-levithan/i-guess-i-don-t-believe-in-a-small-break-i-feel-a-break-is-a-break/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [“I don't believe in a small break. I feel a break is a break, and if it starts small, it only gets wider. So…](https://sms4smile.com/quotes/david-levithan/i-don-t-believe-in-a-small-break-i-feel-a-break-is-a-break-and-if-it/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [I just can't break. If I break, I'm done. So I don't break.](https://sms4smile.com/quotes/hannah-simone/i-just-can-t-break-if-i-break-i-m-done-so-i-don-t-break/) [Hannah Simone](https://sms4smile.com/quotes/author/hannah-simone/) > [Heart breakers gonna break break break..](https://sms4smile.com/quotes/jade/heart-breakers-gonna-break-break-break/) [Jade](https://sms4smile.com/quotes/author/jade/) > [I dont make up for another break up, if we ever break up, we are done.](https://sms4smile.com/quotes/kelvin-mpama/i-dont-make-up-for-another-break-up-if-we-ever-break-up-we-are-done/) Kelvin Mpama > [“Reading a wide variety of books and thus accessing very different sources of information, accessing very different worlds and ideas is a break, a…](https://sms4smile.com/quotes/mehmet-murat-ildan/reading-a-wide-variety-of-books-and-thus-accessing-very-different/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [Let me make this real simple. You will not break me. The hole will not break me. I will not break. I will not…](https://sms4smile.com/quotes/brent-weeks/let-me-make-this-real-simple-you-will-not-break-me-the-hole-will-not/) [Brent Weeks](https://sms4smile.com/quotes/author/brent-weeks/) > [I'm only gonna break break your break break your heart.](https://sms4smile.com/quotes/taio-cruz/i-m-only-gonna-break-break-your-break-break-your-heart/) [Taio Cruz](https://sms4smile.com/quotes/author/taio-cruz/) > [If I were to break something,I'd break the silence not your heart](https://sms4smile.com/quotes/ganda-wickliffe/if-i-were-to-break-something-i-d-break-the-silence-not-your-heart/) [Ganda Wickliffe](https://sms4smile.com/quotes/author/ganda-wickliffe/) ## More by Sylvia Earle > [We still have 10 percent of the sharks. We still have half of the coral reefs. However, if we wait another 50 years, opportunities…](https://sms4smile.com/quotes/sylvia-earle/we-still-have-10-percent-of-the-sharks-we-still-have-half-of-the/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) > [Health to the ocean means health for us.](https://sms4smile.com/quotes/sylvia-earle/health-to-the-ocean-means-health-for-us/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) > [Evolution is not something to be feared. It's to be celebrated, embraced, and understood.](https://sms4smile.com/quotes/sylvia-earle/evolution-is-not-something-to-be-feared-it-s-to-be-celebrated/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) > [We are depleting this immense diversity and abundance of life, and it matters tremendously for the future of the planet.](https://sms4smile.com/quotes/sylvia-earle/we-are-depleting-this-immense-diversity-and-abundance-of-life-and-it/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) > [My mother was known as the 'bird lady' of the neighborhood. Anything injured, or any unusual creature somebody found, they would always come to…](https://sms4smile.com/quotes/sylvia-earle/my-mother-was-known-as-the-bird-lady-of-the-neighborhood-anything/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) > [There is this sweet spot in time when we have an opportunity to stop killing sharks and tunas and swordfish and other wildlife in…](https://sms4smile.com/quotes/sylvia-earle/there-is-this-sweet-spot-in-time-when-we-have-an-opportunity-to-stop/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) > [The sudden release of five million barrels of oil, enormous quantities of methane and two million gallons of toxic dispersants into an already greatly…](https://sms4smile.com/quotes/sylvia-earle/the-sudden-release-of-five-million-barrels-of-oil-enormous-quantities/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) > [I've always said, 'Underwater or on top, men and women are compatible.'](https://sms4smile.com/quotes/sylvia-earle/i-ve-always-said-underwater-or-on-top-men-and-women-are-compatible/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) > [With respect to the ocean being the heart of our blue planet: We are often asked, 'How much protection is enough?' We can only…](https://sms4smile.com/quotes/sylvia-earle/with-respect-to-the-ocean-being-the-heart-of-our-blue-planet-we-are/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) > [If the sea is sick, we'll feel it. If it dies, we die. Our future and the state of the oceans are one.](https://sms4smile.com/quotes/sylvia-earle/if-the-sea-is-sick-we-ll-feel-it-if-it-dies-we-die-our-future-and-the/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) > [The ocean seemed like a sea of Eden. But now we are facing paradise lost.](https://sms4smile.com/quotes/sylvia-earle/the-ocean-seemed-like-a-sea-of-eden-but-now-we-are-facing-paradise/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) > [When you think about the real cost of so-called cheap energy that has driven our prosperity to unprecedented levels, for some of us, to…](https://sms4smile.com/quotes/sylvia-earle/when-you-think-about-the-real-cost-of-so-called-cheap-energy-that-has/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) > [When I arrived on the planet, there were only two billion. Wildlife was more abundant, we were less so; now the situation is reversed.](https://sms4smile.com/quotes/sylvia-earle/when-i-arrived-on-the-planet-there-were-only-two-billion-wildlife-was/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) > [I've had the joy of spending thousands of hours under the sea. I wish I could take people along to see what I see,…](https://sms4smile.com/quotes/sylvia-earle/i-ve-had-the-joy-of-spending-thousands-of-hours-under-the-sea-i-wish/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) > [The observations that have developed over the years have given us perspective about where we fit in. We are newcomers, really recent arrivals on…](https://sms4smile.com/quotes/sylvia-earle/the-observations-that-have-developed-over-the-years-have-given-us/) [Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/) [Explore all 211 Sylvia Earle quotes ](https://sms4smile.com/quotes/author/sylvia-earle/) ## More Break quotes > [I made, like, five movies while I was in college. I think they just weren't memorable movies. 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No one can break your heart except you.”](https://sms4smile.com/quotes/gabrielle-zevin/he-didn-t-break-my-heart-no-one-can-break-your-heart-except-you/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [“She couldn't break the orbit.”](https://sms4smile.com/quotes/victoria-schwab/she-couldn-t-break-the-orbit/) [Victoria Schwab](https://sms4smile.com/quotes/author/victoria-schwab/) > [Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart…](https://sms4smile.com/quotes/khalil-gibran/your-pain-is-the-breaking-of-the-shell-that-encloses-your/) [Khalil Gibran](https://sms4smile.com/quotes/author/khalil-gibran/) > [Must I go bound while you go free Must I love a manwho doesn't love me Must I be born with so little art…](https://sms4smile.com/quotes/cassandra-clare/must-i-go-bound-while-you-go-free-must-i-love-a-manwho-doesn-t-love/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [I hadn't worked for a year when I had my Prison Break audition and it was the easiest audition I've ever had. I got…](https://sms4smile.com/quotes/wentworth-miller/i-hadn-t-worked-for-a-year-when-i-had-my-prison-break-audition-and-it/) [Wentworth Miller](https://sms4smile.com/quotes/author/wentworth-miller/) > [If you strike upon a thought that baffles you, break off from that entanglement and try another, so shall your wits be fresh to…](https://sms4smile.com/quotes/aristophanes/if-you-strike-upon-a-thought-that-baffles-you-break-off-from-that/) [Aristophanes](https://sms4smile.com/quotes/author/aristophanes/) > [“A hole ain’t nothing either, but you can still break your neck in it.”](https://sms4smile.com/quotes/sara-donati/a-hole-ain-t-nothing-either-but-you-can-still-break-your-neck-in-it/) [Sara Donati](https://sms4smile.com/quotes/author/sara-donati/) > [“I break things, a lot of things, but I don’t want one of them to be you.”](https://sms4smile.com/quotes/patricia-briggs/i-break-things-a-lot-of-things-but-i-don-t-want-one-of-them-to-be-you/) [Patricia Briggs](https://sms4smile.com/quotes/author/patricia-briggs/) > [Motor racing's less of a sport these days than a commercial break doing 150 mph.](https://sms4smile.com/quotes/peter-dunne/motor-racing-s-less-of-a-sport-these-days-than-a-commercial-break/) Peter Dunne > [Much like teaching art to young art students age 10 to 15 or so on, you have to break it down into bite-sized pieces,…](https://sms4smile.com/quotes/kehinde-wiley/much-like-teaching-art-to-young-art-students-age-10-to-15-or-so-on/) [Kehinde Wiley](https://sms4smile.com/quotes/author/kehinde-wiley/) > [The purpose is to be in gratitude forever. Live with applied consciousness, prosperity will break through the walls, flood you with it. You do…](https://sms4smile.com/quotes/harbhajan-singh-yogi/the-purpose-is-to-be-in-gratitude-forever-live-with-applied/) [Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/) > [Never break another man's rice bowl.](https://sms4smile.com/quotes/akio-morita/never-break-another-man-s-rice-bowl/) [Akio Morita](https://sms4smile.com/quotes/author/akio-morita/) Browse all 8,188 Break quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Give the ocean a break. 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