--- title: "Meaning & Key Takeaway of: If you make exercise your hobby instead…" description: "\"If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there ..." image: "https://sms4smile.com/quotes/i/7b6/sylvester-stallone-966_better-than-you_if-you-make-exercise-your-hobby-instead_2726931.jpg" --- # If you make exercise your hobby instead of your enemy it… ![“If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there for you and it will always make you better than you were before. Remember: every time you go to the gym, every time you put the right supplement in…” quote by Sylvester Stallone](https://sms4smile.com/quotes/i/7b6/sylvester-stallone-966_better-than-you_if-you-make-exercise-your-hobby-instead_2726931.jpg) [Download](https://sms4smile.com/quotes/i/7b6/sylvester-stallone-966_better-than-you_if-you-make-exercise-your-hobby-instead_2726931.jpg) [Open image](https://sms4smile.com/quotes/i/7b6/sylvester-stallone-966_better-than-you_if-you-make-exercise-your-hobby-instead_2726931.jpg) > “If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there for you and it will always make you better than you were before. Remember: every time you go to the gym, every time you put the right supplement in your mouth, you're better than you were ten minutes ago. \[...\] The irony is most people know what to do, they just don't do what they know.” [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Treating exercise as a hobby turns it into a reliable ally that continuously improves you. **In simple terms:** Exercise as a hobby builds consistent growth. Key Takeaway Make fitness enjoyable, not punitive. Themes fitness habit self‑improvement motivation discipline Mood energetic encouraging Type motivational practical When to use this quote - gym routine - personal training - health coaching Key Concepts behavioral psychology habit formation resilience Questions to Reflect On - What small changes can turn exercise into a hobby? - How do you sustain motivation long‑term? A Different Perspective Motivation alone may not overcome inertia. ★ ★ ★ ★ ★ No ratings yet [Enemy](https://sms4smile.com/quotes/about/enemy/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Friendship](https://sms4smile.com/quotes/about/friendship/) [Gym](https://sms4smile.com/quotes/about/gym/) [Hobbies](https://sms4smile.com/quotes/about/hobbies/) [Irony](https://sms4smile.com/quotes/about/irony/) [People](https://sms4smile.com/quotes/about/people/) [Supplements](https://sms4smile.com/quotes/about/supplements/) ## Related quotes > [I grew up dancing, and for a while in college, I was a gym rat. I finally realized... I'm going to create a little…](https://sms4smile.com/quotes/christine-lakin/i-grew-up-dancing-and-for-a-while-in-college-i-was-a-gym-rat-i/) [Christine Lakin](https://sms4smile.com/quotes/author/christine-lakin/) > [It's difficult for me to diet, so I don't. So, I make up for it in exercise. What I am willing to eat, I…](https://sms4smile.com/quotes/john-travolta/it-s-difficult-for-me-to-diet-so-i-don-t-so-i-make-up-for-it-in/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [Our mission for younger people is to do our best to make exercise cool, hip - the thing to do.](https://sms4smile.com/quotes/bruce-jenner/our-mission-for-younger-people-is-to-do-our-best-to-make-exercise/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [Make an exercise out of everything you can’t do.](https://sms4smile.com/quotes/steve-vai/make-an-exercise-out-of-everything-you-can-t-do/) [Steve Vai](https://sms4smile.com/quotes/author/steve-vai/) > [A constant FRIEND is a thing rare and hard to find.](https://sms4smile.com/quotes/mary-engelbreit/a-constant-friend-is-a-thing-rare-and-hard-to-find/) [Mary Engelbreit](https://sms4smile.com/quotes/author/mary-engelbreit/) > [“I can’t do the friend thing anymore either,” he says, “even though you’re still my best one. And I don’t want to just fuck…](https://sms4smile.com/quotes/karina-halle/i-can-t-do-the-friend-thing-anymore-either-he-says-even-though-you-re/) [Karina Halle](https://sms4smile.com/quotes/author/karina-halle/) > [If your bff beleives your sister's revenge more than you. She Isint your friend because the only thing she needed was ur smarts and…](https://sms4smile.com/quotes/stephanie-aguayo/if-your-bff-beleives-your-sister-s-revenge-more-than-you-she-isint/) Stephanie Aguayo > [With Zayn, it was different because we were genuinely best friends doing the best friend thing. You won't see me do that with anyone…](https://sms4smile.com/quotes/naughty-boy/with-zayn-it-was-different-because-we-were-genuinely-best-friends/) [Naughty Boy](https://sms4smile.com/quotes/author/naughty-boy/) > [The worst friend thing is that you help them get over a break up and share the same interest and they fall for you.](https://sms4smile.com/quotes/jazzy/the-worst-friend-thing-is-that-you-help-them-get-over-a-break-up-and/) [Jazzy](https://sms4smile.com/quotes/author/jazzy/) > [“I want you to be my friend," she said in a most earnest tone. "And friends share secrets," she added. "Your secret is safe…](https://sms4smile.com/quotes/z-e-haslie/i-want-you-to-be-my-friend-she-said-in-a-most-earnest-tone-and/) [Zøe Haslie](https://sms4smile.com/quotes/author/z-e-haslie/) > [Dont judge your best friend by the one thing she did wrong, but judge her based on the infinity things she did right.¡](https://sms4smile.com/quotes/rabab-mohsen/dont-judge-your-best-friend-by-the-one-thing-she-did-wrong-but-judge/) Rabab Mohsen > [Love can makes many thing…but a Friend can do only one Thing...giving his life to us……so Don't hate friends…Be friend with ur loveable person…also…with…ur…](https://sms4smile.com/quotes/arun/love-can-makes-many-thing-but-a-friend-can-do-only-one-thing-giving/) [Arun](https://sms4smile.com/quotes/author/arun/) > [I, um, I have this problem. I broke up with my boyfriend, you see. And I'm pretty upset about it, so I wanted to…](https://sms4smile.com/quotes/jodi-picoult/i-um-i-have-this-problem-i-broke-up-with-my-boyfriend-you-see-and-i-m/) [Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/) > [My friend, if I could give you 1 thing, I would give you the ability to see yourself as I see you.then you would…](https://sms4smile.com/quotes/abhishek-tiwari/my-friend-if-i-could-give-you-1-thing-i-would-give-you-the-ability-to/) [Abhishek Tiwari](https://sms4smile.com/quotes/author/abhishek-tiwari/) > [While it is often true that the enemy of my enemy is my friend, it seems like Yahoo's almost obsessive focus on Google is…](https://sms4smile.com/quotes/kara-swisher/while-it-is-often-true-that-the-enemy-of-my-enemy-is-my-friend-it/) [Kara Swisher](https://sms4smile.com/quotes/author/kara-swisher/) ## More by Sylvester Stallone > [I think kids growing up, if they were picked on and feeling inferior at 12, they're going to feel that way at 72. You…](https://sms4smile.com/quotes/sylvester-stallone/i-think-kids-growing-up-if-they-were-picked-on-and-feeling-inferior/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [I just like stories about redemption about getting a second chance at life, I think everyone in the world has a few major mistakes…](https://sms4smile.com/quotes/sylvester-stallone/i-just-like-stories-about-redemption-about-getting-a-second-chance-at/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [I am not the richest, smartest or most talented person in the world, but I succeed because I keep going and going and going.](https://sms4smile.com/quotes/sylvester-stallone/i-am-not-the-richest-smartest-or-most-talented-person-in-the-world/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [Every champion was once a contender that refused to give up.](https://sms4smile.com/quotes/sylvester-stallone/every-champion-was-once-a-contender-that-refused-to-give-up/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [Plan B. You've always got to have a Plan B.](https://sms4smile.com/quotes/sylvester-stallone/plan-b-you-ve-always-got-to-have-a-plan-b/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [“It ain't over till its over”](https://sms4smile.com/quotes/sylvester-stallone/it-ain-t-over-till-its-over/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [On the sequel, you've lost the element of surprise. Usually, on the first one you may not go very, very deep into character; the…](https://sms4smile.com/quotes/sylvester-stallone/on-the-sequel-you-ve-lost-the-element-of-surprise-usually-on-the/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [In this day and age, if you're aspiring to be an actor, and you're putting all your eggs in one basket, you could be…](https://sms4smile.com/quotes/sylvester-stallone/in-this-day-and-age-if-you-re-aspiring-to-be-an-actor-and-you-re/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [People asked if I could have played the Terminator. Are you kidding? Not a chance, I never could have played the Terminator.](https://sms4smile.com/quotes/sylvester-stallone/people-asked-if-i-could-have-played-the-terminator-are-you-kidding/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [Sometimes worst enemies like a Mohammed Ali and Joe Frazier that's what makes you fight so hard. Without them they never would have achieved…](https://sms4smile.com/quotes/sylvester-stallone/sometimes-worst-enemies-like-a-mohammed-ali-and-joe-frazier-that-s/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [A lot of guys have muscles. A lot of strong men in this world. I think it's important to show that even under all…](https://sms4smile.com/quotes/sylvester-stallone/a-lot-of-guys-have-muscles-a-lot-of-strong-men-in-this-world-i-think/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [That's the hardest thing about doing sequels - you've lost the element of surprise.](https://sms4smile.com/quotes/sylvester-stallone/that-s-the-hardest-thing-about-doing-sequels-you-ve-lost-the-element/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [I tend to think of action movies as exuberant morality plays in which good triumphs over evil.](https://sms4smile.com/quotes/sylvester-stallone/i-tend-to-think-of-action-movies-as-exuberant-morality-plays-in-which/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [Adrian: It was Thanksgiving. Rocky: Yeah, to you, but to me it's Thursday, right?](https://sms4smile.com/quotes/sylvester-stallone/adrian-it-was-thanksgiving-rocky-yeah-to-you-but-to-me-it-s-thursday/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [I think everyone has questions in their mind. Did they do their very best?](https://sms4smile.com/quotes/sylvester-stallone/i-think-everyone-has-questions-in-their-mind-did-they-do-their-very/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) [Explore all 318 Sylvester Stallone quotes ](https://sms4smile.com/quotes/author/sylvester-stallone/) ## More Better than you quotes > [It is not too late. You are not too old. You are right on time-And you are better than you know.](https://sms4smile.com/quotes/marianne-williamson/it-is-not-too-late-you-are-not-too-old-you-are-right-on-time-and-you/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [The message of frustration is an exciting signal. it means that your brain beleives you could be doing better than you currently are.](https://sms4smile.com/quotes/tony-robbins/the-message-of-frustration-is-an-exciting-signal-it-means-that-your/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [Your brain is much better than you think; just use it!](https://sms4smile.com/quotes/leonardo-da-vinci/your-brain-is-much-better-than-you-think-just-use-it/) [Leonardo da Vinci](https://sms4smile.com/quotes/author/leonardo-da-vinci/) > [Today, Jesus stands ready to hear your cry and to answer prayer for you. He is interested in every detail of your life. He…](https://sms4smile.com/quotes/kathryn-kuhlman/today-jesus-stands-ready-to-hear-your-cry-and-to-answer-prayer-for/) [Kathryn Kuhlman](https://sms4smile.com/quotes/author/kathryn-kuhlman/) > [Associate with those on your level, not the ones who bring you down a few.](https://sms4smile.com/quotes/anonymous/associate-with-those-on-your-level-not-the-ones-who-bring-you-down-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You just got to live your life not caring what they think, shake off the drama and prove to them your better than they…](https://sms4smile.com/quotes/anonymous/you-just-got-to-live-your-life-not-caring-what-they-think-shake-off/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Always hire people who are better than you. Hiring dummies is shortsighted. You can't move up the ladder until everyone is comfortable with your…](https://sms4smile.com/quotes/lois-wyse/always-hire-people-who-are-better-than-you-hiring-dummies-is/) [Lois Wyse](https://sms4smile.com/quotes/author/lois-wyse/) > [I don't want to be better than you or her or him - I want to be better than I am right now](https://sms4smile.com/quotes/kerri-walsh/i-don-t-want-to-be-better-than-you-or-her-or-him-i-want-to-be-better/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [Your memory can make your life better. Starting from now you must change your awful life to the amazing so it can be an…](https://sms4smile.com/quotes/th/your-memory-can-make-your-life-better-starting-from-now-you-must/) @th > [Revenge? Nah I'm just gonna sit here and let karma fuck you up.](https://sms4smile.com/quotes/anonymous/revenge-nah-i-m-just-gonna-sit-here-and-let-karma-fuck-you-up/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [What is courage? Let me tell you what I think it is. An indefinable quality that makes a man put out that extra something,…](https://sms4smile.com/quotes/herb-brooks/what-is-courage-let-me-tell-you-what-i-think-it-is-an-indefinable/) [Herb Brooks](https://sms4smile.com/quotes/author/herb-brooks/) > [What do you care? You always liked loneliness better than you liked people. No offence liking yourself's the beginning of all love.](https://sms4smile.com/quotes/fritz-leiber/what-do-you-care-you-always-liked-loneliness-better-than-you-liked/) [Fritz Leiber](https://sms4smile.com/quotes/author/fritz-leiber/) > [Take others' jealousy as a positive sign, people will be jealous only when your life appears better to them.](https://sms4smile.com/quotes/senora-roy/take-others-jealousy-as-a-positive-sign-people-will-be-jealous-only/) [Senora Roy](https://sms4smile.com/quotes/author/senora-roy/) > [O sir, you are old; nature in you stands on the very verge of her confine; you should be ruled and led by some…](https://sms4smile.com/quotes/william-shakespeare/o-sir-you-are-old-nature-in-you-stands-on-the-very-verge-of-her/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [They were a better football team than we were in every phase of the game tonight. I don't know what else to tell you.…](https://sms4smile.com/quotes/bob-beatty/they-were-a-better-football-team-than-we-were-in-every-phase-of-the/) Bob Beatty Browse all 293 Better than you quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there for you and it will always make you better than you were before. Remember: every time you go to the gym, every time you put the right supplement in your mouth, you're better than you were ten minutes ago. [...] The irony is most people know what to do, they just don't do what they know.", "creator": { "@type": "Person", "name": "Sylvester Stallone" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sylvester-stallone/if-you-make-exercise-your-hobby-instead-of-your-enemy-it-becomes-your/", "about": { "@type": "Thing", "name": "Better than you" }, "@id": "https://sms4smile.com/quotes/sylvester-stallone/if-you-make-exercise-your-hobby-instead-of-your-enemy-it-becomes-your/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7b6/sylvester-stallone-966_better-than-you_if-you-make-exercise-your-hobby-instead_2726931.jpg", "contentUrl": "https://sms4smile.com/quotes/i/7b6/sylvester-stallone-966_better-than-you_if-you-make-exercise-your-hobby-instead_2726931.jpg", "url": "https://sms4smile.com/quotes/i/7b6/sylvester-stallone-966_better-than-you_if-you-make-exercise-your-hobby-instead_2726931.jpg", "width": 1080, "height": 1080, "caption": "“If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will…” — Sylvester Stallone", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sylvester Stallone", "item": "https://sms4smile.com/quotes/author/sylvester-stallone/" }, { "@type": "ListItem", "position": 4, "name": "If you make exercise your hobby...", "item": "https://sms4smile.com/quotes/sylvester-stallone/if-you-make-exercise-your-hobby-instead-of-your-enemy-it-becomes-your/" } ], "@id": "https://sms4smile.com/quotes/sylvester-stallone/if-you-make-exercise-your-hobby-instead-of-your-enemy-it-becomes-your/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```