--- title: "Meaning & Key Takeaway of: Everybody has anger or regret in them one…" description: "\"Everybody has anger or regret in them one way or another. They all try different things to get it out. Some people go to psychiatrists. Some paint pict..." image: "https://sms4smile.com/quotes/i/dd0/sylvester-stallone-966_anger_everybody-has-anger-or-regret-in-them-on_181209.jpg" --- # Everybody has anger or regret in them one way or another… ![“Everybody has anger or regret in them one way or another. They all try different things to get it out. Some people go to psychiatrists. Some paint pictures. Some people talk it out.” quote by Sylvester Stallone](https://sms4smile.com/quotes/i/dd0/sylvester-stallone-966_anger_everybody-has-anger-or-regret-in-them-on_181209.jpg) [Download](https://sms4smile.com/quotes/i/dd0/sylvester-stallone-966_anger_everybody-has-anger-or-regret-in-them-on_181209.jpg) [Open image](https://sms4smile.com/quotes/i/dd0/sylvester-stallone-966_anger_everybody-has-anger-or-regret-in-them-on_181209.jpg) > “Everybody has anger or regret in them one way or another. They all try different things to get it out. Some people go to psychiatrists. Some paint pictures. Some people talk it out.” [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. People experience anger or regret and seek various ways to release it, ranging from therapy to creative expression. **In simple terms:** Everyone feels negative emotions and looks for outlets. Key Takeaway Find healthy ways to process emotions. Themes emotions coping self‑care Mood reflective hopeful Type advice motivational When to use this quote - therapy sessions - art classes - support groups - journaling Key Concepts psychology creative therapy mental health Questions to Reflect On - What outlet works best for you? - How do you know when to seek professional help? A Different Perspective Not all methods are equally effective for everyone. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Anger Regret](https://sms4smile.com/quotes/about/anger-regret-1856252/) [Different](https://sms4smile.com/quotes/about/different/) [Different things](https://sms4smile.com/quotes/about/different-things/) [Everybody Anger](https://sms4smile.com/quotes/about/everybody-anger-1760695/) [One way](https://sms4smile.com/quotes/about/one-way/) [Paint](https://sms4smile.com/quotes/about/paint/) [People](https://sms4smile.com/quotes/about/people/) [People Psychiatrists](https://sms4smile.com/quotes/about/people-psychiatrists-1937163/) [People Talk](https://sms4smile.com/quotes/about/people-talk/) [Psychiatrist](https://sms4smile.com/quotes/about/psychiatrist/) [Psychiatrists Paint](https://sms4smile.com/quotes/about/psychiatrists-paint-1937164/) [Regret](https://sms4smile.com/quotes/about/regret/) [Trying](https://sms4smile.com/quotes/about/trying/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [I think everybody should have the same anger towards the injustice that's happening and the hatred that's happening, and just fight it with love…](https://sms4smile.com/quotes/ellen-degeneres/i-think-everybody-should-have-the-same-anger-towards-the-injustice/) [Ellen DeGeneres](https://sms4smile.com/quotes/author/ellen-degeneres/) > [“The thing about this job is people go to psychiatrists and pay them $60, $70 an hour to tell them all their screwed-up fantasies,…](https://sms4smile.com/quotes/stephen-king/the-thing-about-this-job-is-people-go-to-psychiatrists-and-pay-them/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [“I want to tell you that it's horrible. I want to tell you that being suppressed makes every moment of existence a torment, because…](https://sms4smile.com/quotes/raphael-carter/i-want-to-tell-you-that-it-s-horrible-i-want-to-tell-you-that-being/) [Raphael Carter](https://sms4smile.com/quotes/author/raphael-carter/) > [“And once I opened up all that real estate where before I’d been holding anger and regret, I found a lot of things were…](https://sms4smile.com/quotes/jess-lourey/and-once-i-opened-up-all-that-real-estate-where-before-i-d-been/) [Jess Lourey](https://sms4smile.com/quotes/author/jess-lourey/) > [“Here are 5 reasons you want to think before you open your mouth:- First of all, you are not perfect; it’s just as possible…](https://sms4smile.com/quotes/t-whitmore/here-are-5-reasons-you-want-to-think-before-you-open-your-mouth-first/) [T. Whitmore](https://sms4smile.com/quotes/author/t-whitmore/) > [I started taking my mental health seriously, really working with a therapist and a psychiatrist.](https://sms4smile.com/quotes/vic-mensa/i-started-taking-my-mental-health-seriously-really-working-with-a/) [Vic Mensa](https://sms4smile.com/quotes/author/vic-mensa/) > [All great directors - however, they do it - make you want to be good. I hope I do it. It's like being a…](https://sms4smile.com/quotes/ann-reinking/all-great-directors-however-they-do-it-make-you-want-to-be-good-i/) [Ann Reinking](https://sms4smile.com/quotes/author/ann-reinking/) > [Keep clear of psychiatrists unless you know that they are also Christians. Otherwise they start with the assumption that your religion is an illusion…](https://sms4smile.com/quotes/c-s-lewis/keep-clear-of-psychiatrists-unless-you-know-that-they-are-also/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [When a man feels fear without reason, you call him to the attention of a psychiatrist; you are not so careful to protect the…](https://sms4smile.com/quotes/ayn-rand/when-a-man-feels-fear-without-reason-you-call-him-to-the-attention-of/) [Ayn Rand](https://sms4smile.com/quotes/author/ayn-rand/) > [as we acquire new aches and new pains, our health care is, of necessity, being supplied by internists, cardiologists, dermatologists, podiatrists, urologists, periodontists, gynecologists…](https://sms4smile.com/quotes/judith-viorst/as-we-acquire-new-aches-and-new-pains-our-health-care-is-of-necessity/) [Judith Viorst](https://sms4smile.com/quotes/author/judith-viorst/) > [Psychiatrist are like mind hookers. Give them 200 dollars and they just screw with your head.](https://sms4smile.com/quotes/christopher-titus/psychiatrist-are-like-mind-hookers-give-them-200-dollars-and-they/) [Christopher Titus](https://sms4smile.com/quotes/author/christopher-titus/) > [If I had my way everyone would have a psychiatrist. When the brain is sick and you must throw up, you do it by…](https://sms4smile.com/quotes/hedy-lamarr/if-i-had-my-way-everyone-would-have-a-psychiatrist-when-the-brain-is/) [Hedy Lamarr](https://sms4smile.com/quotes/author/hedy-lamarr/) > [But where does by far the bulk, the whole ambulance load, of pain really come from? Where must it come from? Isn't the true…](https://sms4smile.com/quotes/j-d-salinger-2/but-where-does-by-far-the-bulk-the-whole-ambulance-load-of-pain/) [J. D. Salinger](https://sms4smile.com/quotes/author/j-d-salinger-2/) > [A man goes to a psychiatrist. "Nobody listens to me!" The doctor says, "Next!"](https://sms4smile.com/quotes/henny-youngman/a-man-goes-to-a-psychiatrist-nobody-listens-to-me-the-doctor-says-next/) [Henny Youngman](https://sms4smile.com/quotes/author/henny-youngman/) > [ “...even though \[my psychiatrist\] understood mor than anyone how much I felt I was losing--in energy, vivacity, and originality--by taking medication, he never was… ](https://sms4smile.com/quotes/kay-redfield-jamison/even-though-my-psychiatrist-understood-mor-than-anyone-how-much-i/) [Kay Redfield Jamison](https://sms4smile.com/quotes/author/kay-redfield-jamison/) ## More by Sylvester Stallone > [I think kids growing up, if they were picked on and feeling inferior at 12, they're going to feel that way at 72. You…](https://sms4smile.com/quotes/sylvester-stallone/i-think-kids-growing-up-if-they-were-picked-on-and-feeling-inferior/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [I just like stories about redemption about getting a second chance at life, I think everyone in the world has a few major mistakes…](https://sms4smile.com/quotes/sylvester-stallone/i-just-like-stories-about-redemption-about-getting-a-second-chance-at/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [I am not the richest, smartest or most talented person in the world, but I succeed because I keep going and going and going.](https://sms4smile.com/quotes/sylvester-stallone/i-am-not-the-richest-smartest-or-most-talented-person-in-the-world/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [Every champion was once a contender that refused to give up.](https://sms4smile.com/quotes/sylvester-stallone/every-champion-was-once-a-contender-that-refused-to-give-up/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [Plan B. You've always got to have a Plan B.](https://sms4smile.com/quotes/sylvester-stallone/plan-b-you-ve-always-got-to-have-a-plan-b/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [“It ain't over till its over”](https://sms4smile.com/quotes/sylvester-stallone/it-ain-t-over-till-its-over/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [On the sequel, you've lost the element of surprise. Usually, on the first one you may not go very, very deep into character; the…](https://sms4smile.com/quotes/sylvester-stallone/on-the-sequel-you-ve-lost-the-element-of-surprise-usually-on-the/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [In this day and age, if you're aspiring to be an actor, and you're putting all your eggs in one basket, you could be…](https://sms4smile.com/quotes/sylvester-stallone/in-this-day-and-age-if-you-re-aspiring-to-be-an-actor-and-you-re/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [People asked if I could have played the Terminator. Are you kidding? Not a chance, I never could have played the Terminator.](https://sms4smile.com/quotes/sylvester-stallone/people-asked-if-i-could-have-played-the-terminator-are-you-kidding/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [Sometimes worst enemies like a Mohammed Ali and Joe Frazier that's what makes you fight so hard. Without them they never would have achieved…](https://sms4smile.com/quotes/sylvester-stallone/sometimes-worst-enemies-like-a-mohammed-ali-and-joe-frazier-that-s/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [A lot of guys have muscles. A lot of strong men in this world. I think it's important to show that even under all…](https://sms4smile.com/quotes/sylvester-stallone/a-lot-of-guys-have-muscles-a-lot-of-strong-men-in-this-world-i-think/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [That's the hardest thing about doing sequels - you've lost the element of surprise.](https://sms4smile.com/quotes/sylvester-stallone/that-s-the-hardest-thing-about-doing-sequels-you-ve-lost-the-element/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [I tend to think of action movies as exuberant morality plays in which good triumphs over evil.](https://sms4smile.com/quotes/sylvester-stallone/i-tend-to-think-of-action-movies-as-exuberant-morality-plays-in-which/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [Adrian: It was Thanksgiving. Rocky: Yeah, to you, but to me it's Thursday, right?](https://sms4smile.com/quotes/sylvester-stallone/adrian-it-was-thanksgiving-rocky-yeah-to-you-but-to-me-it-s-thursday/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [I think everyone has questions in their mind. Did they do their very best?](https://sms4smile.com/quotes/sylvester-stallone/i-think-everyone-has-questions-in-their-mind-did-they-do-their-very/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) [Explore all 318 Sylvester Stallone quotes ](https://sms4smile.com/quotes/author/sylvester-stallone/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Everybody has anger or regret in them one way or another. They all try different things to get it out. Some people go to psychiatrists. Some paint pictures. 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