--- title: "Meaning & Key Takeaway of: He who knows even how to prepare a smoke…" description: "\"He who knows even how to prepare a smoke properly, knows also how to meditate. And he who cannot cook well cannot be a perfect sannyasin. Unless cookin..." image: "https://sms4smile.com/quotes/i/911/swami-vivekananda-53_concentration_he-who-knows-even-how-to-prepare-a-smoke_2026030.jpg" --- # He who knows even how to prepare a smoke properly, knows… ![“He who knows even how to prepare a smoke properly, knows also how to meditate. And he who cannot cook well cannot be a perfect sannyasin. Unless cooking is performed with a pure mind and concentration, the food is not palatable.” quote by Swami Vivekananda](https://sms4smile.com/quotes/i/911/swami-vivekananda-53_concentration_he-who-knows-even-how-to-prepare-a-smoke_2026030.jpg) [Download](https://sms4smile.com/quotes/i/911/swami-vivekananda-53_concentration_he-who-knows-even-how-to-prepare-a-smoke_2026030.jpg) [Open image](https://sms4smile.com/quotes/i/911/swami-vivekananda-53_concentration_he-who-knows-even-how-to-prepare-a-smoke_2026030.jpg) > “He who knows even how to prepare a smoke properly, knows also how to meditate. And he who cannot cook well cannot be a perfect sannyasin. Unless cooking is performed with a pure mind and concentration, the food is not palatable.” [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Proper cooking requires preparation and concentration, just as meditation does; both need a pure mind for satisfactory results. **In simple terms:** Cooking and meditation both need focus and purity. Key Takeaway Practice mindfulness in daily tasks. Themes mindfulness discipline spiritual practice Mood calm focused Type spiritual practical When to use this quote - kitchen work - meditation sessions - teaching - personal growth Key Concepts philosophy well‑being Questions to Reflect On - How can you bring mindfulness to routine chores? - What does “pure mind” mean to you? A Different Perspective Distractions can undermine both cooking and meditation. ★ ★ ★ ★ ★ No ratings yet [Concentration](https://sms4smile.com/quotes/about/concentration/) [Cooking](https://sms4smile.com/quotes/about/cooking/) [Food](https://sms4smile.com/quotes/about/food/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Smoke](https://sms4smile.com/quotes/about/smoke/) ## Related quotes > [“Cooking can be an act of love and delight, or it can be yet another exercise in racing through life on automatic pilot—never stopping…](https://sms4smile.com/quotes/karen-le-billon/cooking-can-be-an-act-of-love-and-delight-or-it-can-be-yet-another/) [Karen Le Billon](https://sms4smile.com/quotes/author/karen-le-billon/) > [The world is ready to give up its secrets if we only know how to knock, how to give it the necessary blow. The…](https://sms4smile.com/quotes/swami-vivekananda/the-world-is-ready-to-give-up-its-secrets-if-we-only-know-how-to/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [The powers of the mind are like the rays of the sun when they are concentrated they illumine.](https://sms4smile.com/quotes/swami-vivekananda/the-powers-of-the-mind-are-like-the-rays-of-the-sun-when-they-are/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [How has all the knowledge in the world been gained but by the concentration of the powers of the mind? The world is ready…](https://sms4smile.com/quotes/swami-vivekananda/how-has-all-the-knowledge-in-the-world-been-gained-but-by-the/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Recently a study proved that working from a larger, less cluttered computer screen increases concentration. I could have told them that. And yes, I…](https://sms4smile.com/quotes/stacy-schiff/recently-a-study-proved-that-working-from-a-larger-less-cluttered/) [Stacy Schiff](https://sms4smile.com/quotes/author/stacy-schiff/) > [So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that…](https://sms4smile.com/quotes/gautama-buddha/so-too-monks-i-saw-the-ancient-path-the-ancient-road-traveled-by-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing to be…](https://sms4smile.com/quotes/ian-gawler/mindfulness-develops-attention-concentration-and-the-ability-to/) Ian Gawler > [“Apply the blacksmith's homely principle when you are speaking. 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Of the screen action, movement, sweep.](https://sms4smile.com/quotes/elia-kazan/the-essence-of-the-stage-is-concentration-and-penetration-of-the/) [Elia Kazan](https://sms4smile.com/quotes/author/elia-kazan/) > [Mental attitude and concentration are the keys to pitching.](https://sms4smile.com/quotes/ferguson-jenkins/mental-attitude-and-concentration-are-the-keys-to-pitching/) Ferguson Jenkins > [“Exceptional work is always associated with periods of deep concentration. Nothing excellent ever comes from a scattered effort.”](https://sms4smile.com/quotes/kevin-horsley/exceptional-work-is-always-associated-with-periods-of-deep/) [Kevin Horsley](https://sms4smile.com/quotes/author/kevin-horsley/) > [It is a good practice to write at least on page of mantra daily. Many people get better concentration by writing than by chanting.…](https://sms4smile.com/quotes/mata-amritanandamayi/it-is-a-good-practice-to-write-at-least-on-page-of-mantra-daily-many/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [We must remember that intelligence is not enough. Intelligence plus character--that is the goal of true education. The complete education gives one not only…](https://sms4smile.com/quotes/martin-luther-king-jr/we-must-remember-that-intelligence-is-not-enough-intelligence-plus/) [Martin Luther King, Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr/) > [Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.](https://sms4smile.com/quotes/plato/each-man-is-capable-of-doing-one-thing-well-if-he-attempts-several-he/) [Plato](https://sms4smile.com/quotes/author/plato/) ## More by Swami Vivekananda > [Every action that helps us manifest our divine nature more and more is good; every action that retards it is evil.](https://sms4smile.com/quotes/swami-vivekananda/every-action-that-helps-us-manifest-our-divine-nature-more-and-more/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Holiness sincerity, and faith.](https://sms4smile.com/quotes/swami-vivekananda/holiness-sincerity-and-faith/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [The Hindus have a peculiar slovenliness in business matters, not being sufficiently methodical and strict in keeping accounts etc.](https://sms4smile.com/quotes/swami-vivekananda/the-hindus-have-a-peculiar-slovenliness-in-business-matters-not-being/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Renunciation is in our blood.](https://sms4smile.com/quotes/swami-vivekananda/renunciation-is-in-our-blood/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Let positive, strong, helpful thoughts enter into your brains from very childhood. Lay yourselves open to these thoughts, and not to weakening and paralysing…](https://sms4smile.com/quotes/swami-vivekananda/let-positive-strong-helpful-thoughts-enter-into-your-brains-from-very/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Where can we go to find God if we cannot see Him in our own hearts and in every living being.](https://sms4smile.com/quotes/swami-vivekananda/where-can-we-go-to-find-god-if-we-cannot-see-him-in-our-own-hearts/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [It is the free alone which never changes, and the unchangeable alone which is free; for change is produced by something exterior to a…](https://sms4smile.com/quotes/swami-vivekananda/it-is-the-free-alone-which-never-changes-and-the-unchangeable-alone/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Above all, India is the land of religion.](https://sms4smile.com/quotes/swami-vivekananda/above-all-india-is-the-land-of-religion/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [The awakening of the soul to its bondage and its effort to stand up and assert itself - this is called life.](https://sms4smile.com/quotes/swami-vivekananda/the-awakening-of-the-soul-to-its-bondage-and-its-effort-to-stand-up/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [It is the Prana that is manifesting as motion.](https://sms4smile.com/quotes/swami-vivekananda/it-is-the-prana-that-is-manifesting-as-motion/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Though an atom is invisible, unthinkable, yet in it are the whole power and potency of the universe.](https://sms4smile.com/quotes/swami-vivekananda/though-an-atom-is-invisible-unthinkable-yet-in-it-are-the-whole-power/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Nothing can be produced without a cause, and the effect is but the cause reproduced.](https://sms4smile.com/quotes/swami-vivekananda/nothing-can-be-produced-without-a-cause-and-the-effect-is-but-the/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [All the strength and succour you want is within yourselves. Therefore make your own future. "Let the dead past bury its dead." The infinite…](https://sms4smile.com/quotes/swami-vivekananda/all-the-strength-and-succour-you-want-is-within-yourselves-therefore/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Be brave! Be strong! Be fearless! Once you have taken up the spiritual life, fight as long as there is any life in you.…](https://sms4smile.com/quotes/swami-vivekananda/be-brave-be-strong-be-fearless-once-you-have-taken-up-the-spiritual/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [“there is a continuity of mind, as the Yogis call it. The mind is universal. Your mind, my mind, all these little minds, are…](https://sms4smile.com/quotes/swami-vivekananda/there-is-a-continuity-of-mind-as-the-yogis-call-it-the-mind-is/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) [Explore all 1,889 Swami Vivekananda quotes ](https://sms4smile.com/quotes/author/swami-vivekananda/) ## More Concentration quotes > [Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.](https://sms4smile.com/quotes/plato/each-man-is-capable-of-doing-one-thing-well-if-he-attempts-several-he/) [Plato](https://sms4smile.com/quotes/author/plato/) > [We must remember that intelligence is not enough. Intelligence plus character--that is the goal of true education. The complete education gives one not only…](https://sms4smile.com/quotes/martin-luther-king-jr/we-must-remember-that-intelligence-is-not-enough-intelligence-plus/) [Martin Luther King, Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr/) > [It is a good practice to write at least on page of mantra daily. Many people get better concentration by writing than by chanting.…](https://sms4smile.com/quotes/mata-amritanandamayi/it-is-a-good-practice-to-write-at-least-on-page-of-mantra-daily-many/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [“Exceptional work is always associated with periods of deep concentration. Nothing excellent ever comes from a scattered effort.”](https://sms4smile.com/quotes/kevin-horsley/exceptional-work-is-always-associated-with-periods-of-deep/) [Kevin Horsley](https://sms4smile.com/quotes/author/kevin-horsley/) > [Mental attitude and concentration are the keys to pitching.](https://sms4smile.com/quotes/ferguson-jenkins/mental-attitude-and-concentration-are-the-keys-to-pitching/) Ferguson Jenkins > [The essence of the stage is concentration and penetration. Of the screen action, movement, sweep.](https://sms4smile.com/quotes/elia-kazan/the-essence-of-the-stage-is-concentration-and-penetration-of-the/) [Elia Kazan](https://sms4smile.com/quotes/author/elia-kazan/) > [I can let go of a lot of stuff, but I focus on things I think I should, like dancing, because it takes 100…](https://sms4smile.com/quotes/yuan-yuan-tan/i-can-let-go-of-a-lot-of-stuff-but-i-focus-on-things-i-think-i-should/) [Yuan Yuan Tan](https://sms4smile.com/quotes/author/yuan-yuan-tan/) > [“Apply the blacksmith's homely principle when you are speaking. If you feel deeply about your subject you will be able to think of little…](https://sms4smile.com/quotes/dale-carnegie/apply-the-blacksmith-s-homely-principle-when-you-are-speaking-if-you/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing to be…](https://sms4smile.com/quotes/ian-gawler/mindfulness-develops-attention-concentration-and-the-ability-to/) Ian Gawler > [So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that…](https://sms4smile.com/quotes/gautama-buddha/so-too-monks-i-saw-the-ancient-path-the-ancient-road-traveled-by-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Recently a study proved that working from a larger, less cluttered computer screen increases concentration. I could have told them that. And yes, I…](https://sms4smile.com/quotes/stacy-schiff/recently-a-study-proved-that-working-from-a-larger-less-cluttered/) [Stacy Schiff](https://sms4smile.com/quotes/author/stacy-schiff/) > [If writing with a goal - whether it be evangelistic, apologetic, or didactic - implies propaganda, then all recorded history is propaganda. . .…](https://sms4smile.com/quotes/paul-copan/if-writing-with-a-goal-whether-it-be-evangelistic-apologetic-or/) [Paul Copan](https://sms4smile.com/quotes/author/paul-copan/) > [... programming requires more concentration than other activities. 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Concentration is merely the continuous return to the same problem from a million angles… So my…](https://sms4smile.com/quotes/frank-laubach/our-mind-is-a-flowing-something-it-oscillates-concentration-is-merely/) [Frank Laubach](https://sms4smile.com/quotes/author/frank-laubach/) [Browse all 1,154 Concentration quotes ](https://sms4smile.com/quotes/about/concentration/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "He who knows even how to prepare a smoke properly, knows also how to meditate. And he who cannot cook well cannot be a perfect sannyasin. 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