---
title: "Meaning & Key Takeaway of: Life is really very simple. In each…"
description: "\"“Life is really very simple. In each moment, we have the opportunity to choose between saying “yes” or “no”, to listen to our intuition, to listen to o..."
image: "https://sms4smile.com/quotes/i/2d3/swami-dhyan-giten-2923_dreams_life-is-really-very-simple-in-each-momen_135467.jpg"
---

#  Life is really very simple. In each moment, we have the…

![“Life is really very simple. In each moment, we have the opportunity to choose between saying “yes” or “no”, to listen to our intuition, to listen to our true inner voice, the Existential voice within ourselves. When we say “yes”, we have contact with Existence and we receive nourishment, love…” quote by Swami Dhyan Giten](https://sms4smile.com/quotes/i/2d3/swami-dhyan-giten-2923_dreams_life-is-really-very-simple-in-each-momen_135467.jpg)   [Download](https://sms4smile.com/quotes/i/2d3/swami-dhyan-giten-2923_dreams_life-is-really-very-simple-in-each-momen_135467.jpg) [Open image](https://sms4smile.com/quotes/i/2d3/swami-dhyan-giten-2923_dreams_life-is-really-very-simple-in-each-momen_135467.jpg)

> ““Life is really very simple. In each moment, we have the opportunity to choose between saying “yes” or “no”, to listen to our intuition, to listen to our true inner voice, the Existential voice within ourselves. When we say “yes”, we have contact with Existence and we receive nourishment, love, joy, support and inspiration. When we say “no”, we create a separation from life and begin to create dreams and expectations of how it should be. We begin to live in the memories of the past and in the fantasies of the future – as if any other time than here and now really could make us happy and satisfied.””

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Every moment offers a choice between affirming life with “yes” and aligning with intuition, or rejecting it with “no,” which leads to detachment and fantasy.

**In simple terms:** Choosing “yes” connects us to life; “no” creates distance.

Key Takeaway

Embrace “yes” to stay present.

Themes

mindfulness choice existentialism

Mood

hopeful reflective

Type

spiritual philosophical

When to use this quote

- personal development
- spiritual practice

Key Concepts

intuition presence attachment

Questions to Reflect On

- What does “yes” mean for you today?
- How can you balance acceptance and discernment?

A Different Perspective

“yes” can be reckless without discernment.

★ ★ ★ ★ ★   No ratings yet

[Diplomat](https://sms4smile.com/quotes/about/diplomat/) [Dreams](https://sms4smile.com/quotes/about/dreams/) [Existence](https://sms4smile.com/quotes/about/existence/) [God](https://sms4smile.com/quotes/about/god/) [Inner voice](https://sms4smile.com/quotes/about/inner-voice/) [Inspiration](https://sms4smile.com/quotes/about/inspiration/) [Intuition](https://sms4smile.com/quotes/about/intuition/) [Joy](https://sms4smile.com/quotes/about/joy/) [Life](https://sms4smile.com/quotes/about/life/) [Love](https://sms4smile.com/quotes/about/love/) [Memories Of The Past](https://sms4smile.com/quotes/about/memories-of-the-past/) [Saying yes](https://sms4smile.com/quotes/about/saying-yes/) [Time](https://sms4smile.com/quotes/about/time/)

## Related quotes

> [“The New Man means to develop all the three dimensions of being, all the three doors to God: the head, the dimension of thinking,…](https://sms4smile.com/quotes/swami-dhyan-giten/the-new-man-means-to-develop-all-the-three-dimensions-of-being-all/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“The New Man is the most important things that is happening in the world today. The new man will have to find new forms…](https://sms4smile.com/quotes/swami-dhyan-giten/the-new-man-is-the-most-important-things-that-is-happening-in-the/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Intuition is the art of the moment. Intuition is always in the moment, in the here and now. While the intellect always moves like…](https://sms4smile.com/quotes/swami-dhyan-giten/intuition-is-the-art-of-the-moment-intuition-is-always-in-the-moment/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Presence is to meet another person in meditation. Presence is to invite another person in meditation. It is a meeting in love, joy, acceptance,…](https://sms4smile.com/quotes/swami-dhyan-giten/presence-is-to-meet-another-person-in-meditation-presence-is-to/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Intuition is the language of silence, the Existential language. The word "in-tuition" means to listen within yourself. Intuition is the silent voice within, which…](https://sms4smile.com/quotes/swami-dhyan-giten/intuition-is-the-language-of-silence-the-existential-language-the/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Within each one of us there is a healer. Healing has always been a way and a deep source of joy for me. Healing…](https://sms4smile.com/quotes/swami-dhyan-giten/within-each-one-of-us-there-is-a-healer-healing-has-always-been-a-way/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Meditation is the way to be with ourselves and to learn to accept our own aloneness. In aloneness, I experiment with being consciously alone…](https://sms4smile.com/quotes/swami-dhyan-giten/meditation-is-the-way-to-be-with-ourselves-and-to-learn-to-accept-our/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Intuition is a trust that if we follow our heart, if we follow our love, joy and truth, the Whole becomes enriched.”](https://sms4smile.com/quotes/swami-dhyan-giten/intuition-is-a-trust-that-if-we-follow-our-heart-if-we-follow-our/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“What are the path of love and the path of meditation? There are basically two different paths to enlightenment. These two paths are The…](https://sms4smile.com/quotes/swami-dhyan-giten/what-are-the-path-of-love-and-the-path-of-meditation-there-are/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“It is when we develop both our inner man and woman that we find a new harmony and wholeness within ourselves. Healing means to…](https://sms4smile.com/quotes/swami-dhyan-giten/it-is-when-we-develop-both-our-inner-man-and-woman-that-we-find-a-new/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“It is when our inner male and female sides meets within ourselves that a new spark of love, joy, and wholeness arises within ourselves.”](https://sms4smile.com/quotes/swami-dhyan-giten/it-is-when-our-inner-male-and-female-sides-meets-within-ourselves/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“deathAloneness has been my constant companion in life. I lost early the people that I loved: first when my young and unmarried biological mother…](https://sms4smile.com/quotes/swami-dhyan-giten/deathaloneness-has-been-my-constant-companion-in-life-i-lost-early/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Healing is not only a specific method, healing is also to invite another person into our own inner light, to invite another person into…](https://sms4smile.com/quotes/swami-dhyan-giten/healing-is-not-only-a-specific-method-healing-is-also-to-invite/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Healing is the way of the heart. This book is an invitation to open our heart. Healing is a love affair with life. Healing…](https://sms4smile.com/quotes/swami-dhyan-giten/healing-is-the-way-of-the-heart-this-book-is-an-invitation-to-open/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Wisdom comes from the innermost depth of your being, not the intellect. Our intuition is the inner teacher, the inner guide, the inner master.…](https://sms4smile.com/quotes/swami-dhyan-giten/wisdom-comes-from-the-innermost-depth-of-your-being-not-the-intellect/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

## More by Swami Dhyan Giten

> [“Enlightenment is a paradoxical phenomenon. You need to be commited to become enlightenment, and to do whatever is necessary to make it happen. But…](https://sms4smile.com/quotes/swami-dhyan-giten/enlightenment-is-a-paradoxical-phenomenon-you-need-to-be-commited-to/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Presence is about how every action can arise from the quality, which we call awareness – the presence of our inner being, the presence…](https://sms4smile.com/quotes/swami-dhyan-giten/presence-is-about-how-every-action-can-arise-from-the-quality-which/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Love is the most valuable gift we can give to another person. What we need to do is to open our heart and release…](https://sms4smile.com/quotes/swami-dhyan-giten/love-is-the-most-valuable-gift-we-can-give-to-another-person-what-we/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Healing is to be in the light of our own consciousness. Healing is an inner light, which exist as a natural radiance around a…](https://sms4smile.com/quotes/swami-dhyan-giten/healing-is-to-be-in-the-light-of-our-own-consciousness-healing-is-an/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“The New Man means to develop all the three dimensions of being, all the three doors to God: the head, the dimension of thinking,…](https://sms4smile.com/quotes/swami-dhyan-giten/the-new-man-means-to-develop-all-the-three-dimensions-of-being-all/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“The basic problem with the world today is the unbalance between the male and female aspects, the unbalance between our inner and outer world,…](https://sms4smile.com/quotes/swami-dhyan-giten/the-basic-problem-with-the-world-today-is-the-unbalance-between-the/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Every loving word and action create a far reaching ripple effect - like the waves of the ocean.”](https://sms4smile.com/quotes/swami-dhyan-giten/every-loving-word-and-action-create-a-far-reaching-ripple-effect-like/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Intuition means to follow the silent whispers of the inner in a basic “yes” to life.”](https://sms4smile.com/quotes/swami-dhyan-giten/intuition-means-to-follow-the-silent-whispers-of-the-inner-in-a-basic/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“I have always felt deep within myself that I do not trust that I am already OK as I am, and that I do…](https://sms4smile.com/quotes/swami-dhyan-giten/i-have-always-felt-deep-within-myself-that-i-do-not-trust-that-i-am/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“When we become silent, we become whole. And when we become whole, we become holy.”](https://sms4smile.com/quotes/swami-dhyan-giten/when-we-become-silent-we-become-whole-and-when-we-become-whole-we/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“The deepest realization of meditation is that your being is a non-being. It is a nothing, a vast emptiness without boundaries. It is a…](https://sms4smile.com/quotes/swami-dhyan-giten/the-deepest-realization-of-meditation-is-that-your-being-is-a-non/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Love means to realise that we are one with life. Real love means to realise that we are one with the other person, one…](https://sms4smile.com/quotes/swami-dhyan-giten/love-means-to-realise-that-we-are-one-with-life-real-love-means-to/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Outer relationships with a man or a woman are a mirror of the relationship between our own inner man and woman. Embracing our own…](https://sms4smile.com/quotes/swami-dhyan-giten/outer-relationships-with-a-man-or-a-woman-are-a-mirror-of-the/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Only when the seeker is lost, the truth is there. Seek, and you will miss. Seek not, and you will find. The very seeking…](https://sms4smile.com/quotes/swami-dhyan-giten/only-when-the-seeker-is-lost-the-truth-is-there-seek-and-you-will/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

> [“Love is the radiance, the fragrance of knowing oneself, of being oneself. Love is overflowing joy. Love is when you have seen that you…](https://sms4smile.com/quotes/swami-dhyan-giten/love-is-the-radiance-the-fragrance-of-knowing-oneself-of-being/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

[Explore all 145 Swami Dhyan Giten quotes ](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

## More Diplomat quotes

> [How much more comfortable it is to say 'Yes, and...' than 'Yes, but...'.](https://sms4smile.com/quotes/lawrence-fagg/how-much-more-comfortable-it-is-to-say-yes-and-than-yes-but/)

[Lawrence Fagg](https://sms4smile.com/quotes/author/lawrence-fagg/)

> [Too many of us fail to fulfill our needs because we say no rather than yes, or perhaps later in life, yes when we…](https://sms4smile.com/quotes/william-glasser/too-many-of-us-fail-to-fulfill-our-needs-because-we-say-no-rather/)

[William Glasser](https://sms4smile.com/quotes/author/william-glasser/)

> [In truth, the degree of anyone's success depends on how often they can say the word yes and hear the word no.](https://sms4smile.com/quotes/chuck-palahniuk/in-truth-the-degree-of-anyone-s-success-depends-on-how-often-they-can/)

[Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/)

> [I know firsthand from my experience working counterintelligence investigations for the FBI that kicking a diplomat out of the country is no small thing.](https://sms4smile.com/quotes/asha-rangappa/i-know-firsthand-from-my-experience-working-counterintelligence/)

[Asha Rangappa](https://sms4smile.com/quotes/author/asha-rangappa/)

> [“You don't have to say yes to everything, you know. It's okay to say no.”](https://sms4smile.com/quotes/janet-gurtler/you-don-t-have-to-say-yes-to-everything-you-know-it-s-okay-to-say-no/)

[Janet Gurtler](https://sms4smile.com/quotes/author/janet-gurtler/)

> [Never allow a person to tell you no who doesn't have the power to say yes.](https://sms4smile.com/quotes/eleanor-roosevelt/never-allow-a-person-to-tell-you-no-who-doesn-t-have-the-power-to-say/)

[Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/)

> [a diplomat ... is not worthy of the name unless he can say 'no' and make the other person like it - or at…](https://sms4smile.com/quotes/margery-wilson/a-diplomat-is-not-worthy-of-the-name-unless-he-can-say-no-and-make/)

[Margery Wilson](https://sms4smile.com/quotes/author/margery-wilson/)

> [“Just remember that every “yes” is actually a “no” to something else.”](https://sms4smile.com/quotes/hank-reardon/just-remember-that-every-yes-is-actually-a-no-to-something-else/)

[Hank Reardon](https://sms4smile.com/quotes/author/hank-reardon/)

> [“When the world says “no” it means a “yes”.”](https://sms4smile.com/quotes/sumedha-mahajan/when-the-world-says-no-it-means-a-yes/)

[Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/)

> [“The word 'NO' is the best motivation there is for the storyteller in you.”](https://sms4smile.com/quotes/a-k-kuykendall/the-word-no-is-the-best-motivation-there-is-for-the-storyteller-in-you/)

[A.K. Kuykendall](https://sms4smile.com/quotes/author/a-k-kuykendall/)

> [Your capacity to say "No" determines your capacity to say "Yes" to greater things.](https://sms4smile.com/quotes/e-stanley-jones/your-capacity-to-say-no-determines-your-capacity-to-say-yes-to/)

[E. Stanley Jones](https://sms4smile.com/quotes/author/e-stanley-jones/)

> [I majored in political communications, so I intended to be a diplomat.](https://sms4smile.com/quotes/edgar-ramirez/i-majored-in-political-communications-so-i-intended-to-be-a-diplomat/)

[Edgar Ramirez](https://sms4smile.com/quotes/author/edgar-ramirez/)

> [Saying no to something is actually much more powerful than saying yes.](https://sms4smile.com/quotes/tom-hanks/saying-no-to-something-is-actually-much-more-powerful-than-saying-yes/)

[Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/)

> [My father was a diplomat and served as Pakistan's ambassador to 14 countries. I was born in London and grew up there and studied…](https://sms4smile.com/quotes/adnan-sami/my-father-was-a-diplomat-and-served-as-pakistan-s-ambassador-to-14/)

[Adnan Sami](https://sms4smile.com/quotes/author/adnan-sami/)

> [“Did I want him to act? Or would I prefer a lifetime of longing provided we both kept this little Ping-Pong game going: not…](https://sms4smile.com/quotes/andre-aciman/did-i-want-him-to-act-or-would-i-prefer-a-lifetime-of-longing/)

[André Aciman](https://sms4smile.com/quotes/author/andre-aciman/)

[Browse all 340 Diplomat quotes ](https://sms4smile.com/quotes/about/diplomat/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Life is really very simple. In each moment, we have the opportunity to choose between saying “yes” or “no”, to listen to our intuition, to listen to our true inner voice, the Existential voice within ourselves. When we say “yes”, we have contact with Existence and we receive nourishment, love, joy, support and inspiration. When we say “no”, we create a separation from life and begin to create dreams and expectations of how it should be. We begin to live in the memories of the past and in the fantasies of the future – as if any other time than here and now really could make us happy and satisfied.”",
            "creator": {
                "@type": "Person",
                "name": "Swami Dhyan Giten"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/swami-dhyan-giten/life-is-really-very-simple-in-each-moment-we-have-the-opportunity-to/",
            "about": {
                "@type": "Thing",
                "name": "Diplomat"
            },
            "@id": "https://sms4smile.com/quotes/swami-dhyan-giten/life-is-really-very-simple-in-each-moment-we-have-the-opportunity-to/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/2d3/swami-dhyan-giten-2923_dreams_life-is-really-very-simple-in-each-momen_135467.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/2d3/swami-dhyan-giten-2923_dreams_life-is-really-very-simple-in-each-momen_135467.jpg",
                "url": "https://sms4smile.com/quotes/i/2d3/swami-dhyan-giten-2923_dreams_life-is-really-very-simple-in-each-momen_135467.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Life is really very simple. In each moment, we have the opportunity to choose between saying “yes” or “no”…” — Swami Dhyan Giten",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Swami Dhyan Giten",
                    "item": "https://sms4smile.com/quotes/author/swami-dhyan-giten/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Life is really very simple. In...",
                    "item": "https://sms4smile.com/quotes/swami-dhyan-giten/life-is-really-very-simple-in-each-moment-we-have-the-opportunity-to/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/swami-dhyan-giten/life-is-really-very-simple-in-each-moment-we-have-the-opportunity-to/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
