--- title: "Meaning & Key Takeaway of: You know, as long as you do everything in…" description: "\"You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zi..." image: "https://sms4smile.com/quotes/i/384/suzanne-somers-5075_big_you-know-as-long-as-you-do-everything-in_755151.jpg" --- # You know, as long as you do everything in moderation, you… ![“You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal.” quote by Suzanne Somers](https://sms4smile.com/quotes/i/384/suzanne-somers-5075_big_you-know-as-long-as-you-do-everything-in_755151.jpg) [Download](https://sms4smile.com/quotes/i/384/suzanne-somers-5075_big_you-know-as-long-as-you-do-everything-in_755151.jpg) [Open image](https://sms4smile.com/quotes/i/384/suzanne-somers-5075_big_you-know-as-long-as-you-do-everything-in_755151.jpg) > “You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal.” [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Moderation prevents excess and keeps actions manageable, avoiding extreme outcomes. **In simple terms:** Do everything in moderation to avoid excess. Key Takeaway Practice balance in daily habits. Themes self‑control balance health humor Mood light‑hearted reflective Type advice humorous When to use this quote - dieting - spending - social media use - exercise routines Key Concepts moderation risk management psychology Questions to Reflect On - How can you tell when moderation becomes stagnation? - What areas need stricter limits? A Different Perspective Too much moderation can become complacency, hindering growth. ★ ★ ★ ★ ★ No ratings yet [Everything in moderation](https://sms4smile.com/quotes/about/everything-in-moderation/) [Lips](https://sms4smile.com/quotes/about/lips/) [Moderation](https://sms4smile.com/quotes/about/moderation/) ## Related quotes > [“Moderation is all right, as long as it’s in moderation.”](https://sms4smile.com/quotes/michael-jackson/moderation-is-all-right-as-long-as-it-s-in-moderation/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [Everything in moderation - that's what I live by.](https://sms4smile.com/quotes/david-gilmour/everything-in-moderation-that-s-what-i-live-by/) [David Gilmour](https://sms4smile.com/quotes/author/david-gilmour/) > [Beware of addictive medicines. Everything in moderation. This applies particularly to the Internet and your sofa. The physical world is ultimately the source of…](https://sms4smile.com/quotes/aaron-koblin/beware-of-addictive-medicines-everything-in-moderation-this-applies/) [Aaron Koblin](https://sms4smile.com/quotes/author/aaron-koblin/) > [ I enjoy it \[smoking marijuana\] once in a while. There is nothing wrong with that. Everything in moderation. I wouldn't call myself a pot-head. ](https://sms4smile.com/quotes/jennifer-aniston/i-enjoy-it-smoking-marijuana-once-in-a-while-there-is-nothing-wrong/) [Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/) > [I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with…](https://sms4smile.com/quotes/jessica-lowndes/i-live-a-healthy-lifestyle-and-i-crave-healthy-food-i-love-porridge-i/) [Jessica Lowndes](https://sms4smile.com/quotes/author/jessica-lowndes/) > [I run or hike three to four times per week and believe that an "everything in moderation" approach to dieting is the best way…](https://sms4smile.com/quotes/ian-anthony-dale/i-run-or-hike-three-to-four-times-per-week-and-believe-that-an/) [Ian Anthony Dale](https://sms4smile.com/quotes/author/ian-anthony-dale/) > [I believe that everything in moderation is best.](https://sms4smile.com/quotes/miranda-kerr/i-believe-that-everything-in-moderation-is-best/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [Everything in moderation, with occasional excess.](https://sms4smile.com/quotes/neil-peart/everything-in-moderation-with-occasional-excess/) [Neil Peart](https://sms4smile.com/quotes/author/neil-peart/) > [I do tend to eat healthily most of the time, but I don't restrict myself. I believe in eating anything and everything in moderation…](https://sms4smile.com/quotes/john-barrowman/i-do-tend-to-eat-healthily-most-of-the-time-but-i-don-t-restrict/) [John Barrowman](https://sms4smile.com/quotes/author/john-barrowman/) > [I believe everything in moderation. But breakfast is important. I have two hard-boiled or scrambled eggs with whole-wheat toast and try to get some…](https://sms4smile.com/quotes/martina-mcbride/i-believe-everything-in-moderation-but-breakfast-is-important-i-have/) [Martina McBride](https://sms4smile.com/quotes/author/martina-mcbride/) > [I work out and go to the gym, but I still enjoy my soul food and snacks. But I'm a pretty petite young woman,…](https://sms4smile.com/quotes/naturi-naughton/i-work-out-and-go-to-the-gym-but-i-still-enjoy-my-soul-food-and/) [Naturi Naughton](https://sms4smile.com/quotes/author/naturi-naughton/) > [My philosophy with my career is mostly to just mix it up with a little bit of everything in moderation. And that's what makes…](https://sms4smile.com/quotes/aimee-teegarden/my-philosophy-with-my-career-is-mostly-to-just-mix-it-up-with-a/) [Aimee Teegarden](https://sms4smile.com/quotes/author/aimee-teegarden/) > [Whenever I meet with nutritionists, we discuss the idea of having everything in moderation and that people should eat protein or fiber when they…](https://sms4smile.com/quotes/dylan-lauren/whenever-i-meet-with-nutritionists-we-discuss-the-idea-of-having/) [Dylan Lauren](https://sms4smile.com/quotes/author/dylan-lauren/) > [I work out, and I try to stay active and fit so I can enjoy certain foods that I like to eat. I try…](https://sms4smile.com/quotes/cameron-mathison/i-work-out-and-i-try-to-stay-active-and-fit-so-i-can-enjoy-certain/) [Cameron Mathison](https://sms4smile.com/quotes/author/cameron-mathison/) > [I've been a vegetarian, I've been a Paleo, and now I believe in the everything-in-moderation diet.](https://sms4smile.com/quotes/gretchen-bleiler/i-ve-been-a-vegetarian-i-ve-been-a-paleo-and-now-i-believe-in-the/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) ## More by Suzanne Somers > [The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and sick.](https://sms4smile.com/quotes/suzanne-somers/the-biggest-myth-about-aging-is-that-we-can-t-do-anything-about-it/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor…](https://sms4smile.com/quotes/suzanne-somers/i-happen-to-have-the-benefit-of-having-a-son-in-law-who-was-the/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I'm going to live to be 110 years old!](https://sms4smile.com/quotes/suzanne-somers/i-m-going-to-live-to-be-110-years-old/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [“What is it about our human nature that we feel the need to defend the choices we’ve made when it comes to our medical…](https://sms4smile.com/quotes/suzanne-somers/what-is-it-about-our-human-nature-that-we-feel-the-need-to-defend-the/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o'clock every night and…](https://sms4smile.com/quotes/suzanne-somers/i-started-growing-my-own-organic-vegetables-and-started-a-routine-of/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is…](https://sms4smile.com/quotes/suzanne-somers/to-successfully-lose-weight-after-40-you-need-to-understand-that/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma and non-Hodgkin's.](https://sms4smile.com/quotes/suzanne-somers/there-are-three-types-of-chemotherapy-that-work-for-cancer-testicular/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control…](https://sms4smile.com/quotes/suzanne-somers/after-working-with-many-nutritionists-reading-books-and-practicing/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Visualize your ultimate goal and then do the work to make it happen.](https://sms4smile.com/quotes/suzanne-somers/visualize-your-ultimate-goal-and-then-do-the-work-to-make-it-happen/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables.…](https://sms4smile.com/quotes/suzanne-somers/a-simple-rule-of-thumb-is-to-shop-the-periphery-of-the-grocery-store/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most…](https://sms4smile.com/quotes/suzanne-somers/around-age-40-i-put-on-twenty-pounds-i-had-always-had-a-perfect/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Retirees who are on Medicare will suffer the consequences of 700 billions of Medicare dollars instead being used to cover the skyrocketing cost of…](https://sms4smile.com/quotes/suzanne-somers/retirees-who-are-on-medicare-will-suffer-the-consequences-of-700/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Beef should be organic and grass-fed; fish should be wild, not farm raised.](https://sms4smile.com/quotes/suzanne-somers/beef-should-be-organic-and-grass-fed-fish-should-be-wild-not-farm/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish…](https://sms4smile.com/quotes/suzanne-somers/when-it-comes-to-losing-weight-balancing-your-hormones-is-absolutely/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is-a protein digests in a different…](https://sms4smile.com/quotes/suzanne-somers/i-started-reading-and-talking-and-interviewing-nutritionists-and-a/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) [Explore all 103 Suzanne Somers quotes ](https://sms4smile.com/quotes/author/suzanne-somers/) ## More Big quotes > [I'm a true believer in prayer, a big believer in prayer.](https://sms4smile.com/quotes/janet-jackson/i-m-a-true-believer-in-prayer-a-big-believer-in-prayer/) [Janet Jackson](https://sms4smile.com/quotes/author/janet-jackson/) > [Many early-stage entrepreneurs make one simple mistake: Describing this 'big picture' in vague concepts and words.](https://sms4smile.com/quotes/sunil-nagaraj/many-early-stage-entrepreneurs-make-one-simple-mistake-describing/) [Sunil Nagaraj](https://sms4smile.com/quotes/author/sunil-nagaraj/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [My mom had very low expectations for me, and she really had a point. I was a big problem at seventeen. If I had…](https://sms4smile.com/quotes/alejandro-gonzalez-inarritu/my-mom-had-very-low-expectations-for-me-and-she-really-had-a-point-i/) [Alejandro Gonzalez Inarritu](https://sms4smile.com/quotes/author/alejandro-gonzalez-inarritu/) > [I have always been a big meta guy because I think the way journalism is practiced in Washington, and the way everyone sort of…](https://sms4smile.com/quotes/mark-leibovich/i-have-always-been-a-big-meta-guy-because-i-think-the-way-journalism/) [Mark Leibovich](https://sms4smile.com/quotes/author/mark-leibovich/) > [It's going to be used in the last days to get people to come against Christ, and that's the issue: they come against the…](https://sms4smile.com/quotes/tim-lahaye/it-s-going-to-be-used-in-the-last-days-to-get-people-to-come-against/) [Tim LaHaye](https://sms4smile.com/quotes/author/tim-lahaye/) > [My parents are divorced, and seeing that was really painful for me. Really painful for me. But that's also a big part of why…](https://sms4smile.com/quotes/banks/my-parents-are-divorced-and-seeing-that-was-really-painful-for-me/) [Banks](https://sms4smile.com/quotes/author/banks/) > [I always want to do a big finale.](https://sms4smile.com/quotes/jennifer-yuh-nelson/i-always-want-to-do-a-big-finale/) [Jennifer Yuh Nelson](https://sms4smile.com/quotes/author/jennifer-yuh-nelson/) > [I turn a lot of stuff down - big, big movies, the kind I wouldn't want to go to the cinema to see.](https://sms4smile.com/quotes/matthew-fox/i-turn-a-lot-of-stuff-down-big-big-movies-the-kind-i-wouldn-t-want-to/) [Matthew Fox](https://sms4smile.com/quotes/author/matthew-fox/) > [So I concentrated on the rhythmic side of things, and therefore left a lot of holes. I didn't want to use big pad chords…](https://sms4smile.com/quotes/midge-ure/so-i-concentrated-on-the-rhythmic-side-of-things-and-therefore-left-a/) [Midge Ure](https://sms4smile.com/quotes/author/midge-ure/) > [I think a big part of success in football is mental, not physical. How you are inside your head matters more.](https://sms4smile.com/quotes/iker-casillas/i-think-a-big-part-of-success-in-football-is-mental-not-physical-how/) [Iker Casillas](https://sms4smile.com/quotes/author/iker-casillas/) > [I was always attracted most to joining City, and I am pleased to be at such a good club with such a big ambition…](https://sms4smile.com/quotes/edin-dzeko/i-was-always-attracted-most-to-joining-city-and-i-am-pleased-to-be-at/) [Edin Dzeko](https://sms4smile.com/quotes/author/edin-dzeko/) > [Making sure that people have access to preventive medicine for the first time ever as a nation? That's a big deal.](https://sms4smile.com/quotes/brad-schneider/making-sure-that-people-have-access-to-preventive-medicine-for-the/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [If you read 'Lord of the Rings' and dismiss it as a lie because it has orcs and elves, you're missing the whole point…](https://sms4smile.com/quotes/doug-tennapel/if-you-read-lord-of-the-rings-and-dismiss-it-as-a-lie-because-it-has/) [Doug TenNapel](https://sms4smile.com/quotes/author/doug-tennapel/) > [What I know about Ali Krieger is no moment is ever going to be too big for her.](https://sms4smile.com/quotes/jill-ellis/what-i-know-about-ali-krieger-is-no-moment-is-ever-going-to-be-too/) [Jill Ellis](https://sms4smile.com/quotes/author/jill-ellis/) Browse all 12,477 Big quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal.", "creator": { "@type": "Person", "name": "Suzanne Somers" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/suzanne-somers/you-know-as-long-as-you-do-everything-in-moderation-you-don-t-go/", "about": { "@type": "Thing", "name": "Big" }, "@id": "https://sms4smile.com/quotes/suzanne-somers/you-know-as-long-as-you-do-everything-in-moderation-you-don-t-go/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/384/suzanne-somers-5075_big_you-know-as-long-as-you-do-everything-in_755151.jpg", "contentUrl": "https://sms4smile.com/quotes/i/384/suzanne-somers-5075_big_you-know-as-long-as-you-do-everything-in_755151.jpg", "url": "https://sms4smile.com/quotes/i/384/suzanne-somers-5075_big_you-know-as-long-as-you-do-everything-in_755151.jpg", "width": 1080, "height": 1080, "caption": "“You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your…” — Suzanne Somers", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Suzanne Somers", "item": "https://sms4smile.com/quotes/author/suzanne-somers/" }, { "@type": "ListItem", "position": 4, "name": "You know, as long as you...", "item": "https://sms4smile.com/quotes/suzanne-somers/you-know-as-long-as-you-do-everything-in-moderation-you-don-t-go/" } ], "@id": "https://sms4smile.com/quotes/suzanne-somers/you-know-as-long-as-you-do-everything-in-moderation-you-don-t-go/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```