--- title: "Meaning & Key Takeaway of: Throughout my life, I have tried to share…" description: "\"Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in ..." image: "https://sms4smile.com/quotes/i/50a/suzanne-somers-5075_away_throughout-my-life-i-have-tried-to-share_1118815.png" --- # Throughout my life, I have tried to share my philosophy… ![“Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.” quote by Suzanne Somers](https://sms4smile.com/quotes/i/50a/suzanne-somers-5075_away_throughout-my-life-i-have-tried-to-share_1118815.png) [Download](https://sms4smile.com/quotes/i/50a/suzanne-somers-5075_away_throughout-my-life-i-have-tried-to-share_1118815.png) [Open image](https://sms4smile.com/quotes/i/50a/suzanne-somers-5075_away_throughout-my-life-i-have-tried-to-share_1118815.png) > “Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.” [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Health can be enjoyable when you focus on good nutrition rather than strict diets or exhausting workouts. **In simple terms:** Enjoy health through tasty, smart food choices. Key Takeaway Choose nutritious foods you love. Themes health nutrition mindset lifestyle balance Mood optimistic encouraging Type motivational practical When to use this quote - meal planning - grocery shopping - social dining - travel eating - family meals Key Concepts behavioral economics habit formation intrinsic motivation Questions to Reflect On - How can you make nutritious foods exciting? - What small habit can you add to improve your diet? A Different Perspective May overlook the need for physical activity or medical guidance. ★ ★ ★ ★ ★ No ratings yet [Away](https://sms4smile.com/quotes/about/away/) [Choices](https://sms4smile.com/quotes/about/choices/) [Diet](https://sms4smile.com/quotes/about/diet/) [Excellent](https://sms4smile.com/quotes/about/excellent/) [Feel](https://sms4smile.com/quotes/about/feel/) [Food](https://sms4smile.com/quotes/about/food/) [Food choices](https://sms4smile.com/quotes/about/food-choices/) [Getting](https://sms4smile.com/quotes/about/getting/) [Gym](https://sms4smile.com/quotes/about/gym/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy](https://sms4smile.com/quotes/about/healthy/) [Healthy Doesn](https://sms4smile.com/quotes/about/healthy-doesn-456265/) [Life](https://sms4smile.com/quotes/about/life/) [Like](https://sms4smile.com/quotes/about/like/) [Make](https://sms4smile.com/quotes/about/make/) [My life](https://sms4smile.com/quotes/about/my-life/) [Philosophy](https://sms4smile.com/quotes/about/philosophy/) [Share](https://sms4smile.com/quotes/about/share/) [Slave](https://sms4smile.com/quotes/about/slave/) [Staying](https://sms4smile.com/quotes/about/staying/) [Staying Healthy](https://sms4smile.com/quotes/about/staying-healthy/) [Throughout](https://sms4smile.com/quotes/about/throughout/) [Tried](https://sms4smile.com/quotes/about/tried/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. 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I focused on exercise…](https://sms4smile.com/quotes/sasha-cohen/a-year-ago-i-had-a-back-injury-and-followed-a-good-nutrition-program/) [Sasha Cohen](https://sms4smile.com/quotes/author/sasha-cohen/) > [I'm concentrating on staying healthy, having peace, being happy, remembering what is important, taking in nature and animals, spending time reading, trying to understand…](https://sms4smile.com/quotes/joan-jett/i-m-concentrating-on-staying-healthy-having-peace-being-happy/) [Joan Jett](https://sms4smile.com/quotes/author/joan-jett/) > [I eat healthy, but that doesn't mean I don't enjoy myself. 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It doesn't have to be terrible to be healthy anymore.](https://sms4smile.com/quotes/daniel-cormier/food-doesn-t-necessarily-have-to-suck-in-order-to-be-healthy-it-doesn/) [Daniel Cormier](https://sms4smile.com/quotes/author/daniel-cormier/) > [Just because I like being healthy doesn't mean I can't have fun - I don't drink excessively, but I'll have a couple of vodka-and-sodas.](https://sms4smile.com/quotes/ella-woodward/just-because-i-like-being-healthy-doesn-t-mean-i-can-t-have-fun-i-don/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [Japanese food is healthy, but it doesn't make you bigger.](https://sms4smile.com/quotes/kei-nishikori/japanese-food-is-healthy-but-it-doesn-t-make-you-bigger/) [Kei Nishikori](https://sms4smile.com/quotes/author/kei-nishikori/) > [It's important to know the jam-packed power of certain foods that will not only protect you from a myriad of health issues, but also…](https://sms4smile.com/quotes/suzanne-somers/it-s-important-to-know-the-jam-packed-power-of-certain-foods-that/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) ## More by Suzanne Somers > [The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and sick.](https://sms4smile.com/quotes/suzanne-somers/the-biggest-myth-about-aging-is-that-we-can-t-do-anything-about-it/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. 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It is…](https://sms4smile.com/quotes/suzanne-somers/to-successfully-lose-weight-after-40-you-need-to-understand-that/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. 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