--- title: "Meaning & Key Takeaway of: I don't particularly gain water; I don't…" description: "\"I don't particularly gain water; I don't have water retention.\" — Suzanne Somers" image: "https://sms4smile.com/quotes/i/ab4/suzanne-somers-5075_gain_i-don-t-particularly-gain-water-i-don-t_2166469.png" --- # I don't particularly gain water; I don't have water… ![“I don't particularly gain water; I don't have water retention.” quote by Suzanne Somers](https://sms4smile.com/quotes/i/ab4/suzanne-somers-5075_gain_i-don-t-particularly-gain-water-i-don-t_2166469.png) [Download](https://sms4smile.com/quotes/i/ab4/suzanne-somers-5075_gain_i-don-t-particularly-gain-water-i-don-t_2166469.png) [Open image](https://sms4smile.com/quotes/i/ab4/suzanne-somers-5075_gain_i-don-t-particularly-gain-water-i-don-t_2166469.png) > “I don't particularly gain water; I don't have water retention.” [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She claims she does not retain water, implying she feels not bloated or heavy. **In simple terms:** She says she doesn't hold onto water. Key Takeaway Maintain healthy hydration and monitor swelling. Themes health body image wellness Mood concerned informative Type personal health statement When to use this quote - sports - daily health - weight management Key Concepts physiology dietary habits Questions to Reflect On - What lifestyle changes could affect water balance? - How do you verify such claims? A Different Perspective Water retention can be a symptom of underlying issues. ★ ★ ★ ★ ★ No ratings yet [Gain](https://sms4smile.com/quotes/about/gain/) [Gain Water](https://sms4smile.com/quotes/about/gain-water-4620477/) [Gains](https://sms4smile.com/quotes/about/gains/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Particularly Gain](https://sms4smile.com/quotes/about/particularly-gain-4620478/) [Retention](https://sms4smile.com/quotes/about/retention/) [Water](https://sms4smile.com/quotes/about/water/) [Water Retention](https://sms4smile.com/quotes/about/water-retention-1668179/) ## Related quotes > [Now I understand what was happening. I don't particularly gain water; I don't have water retention.](https://sms4smile.com/quotes/suzanne-somers/now-i-understand-what-was-happening-i-don-t-particularly-gain-water-i/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Pictures of me where my face was swelling, I had water retention - where you have filler, your face draws up a load of…](https://sms4smile.com/quotes/tulisa/pictures-of-me-where-my-face-was-swelling-i-had-water-retention-where/) [Tulisa](https://sms4smile.com/quotes/author/tulisa/) > [If you consume too much salt, it can cause water retention. When this happens, your body usually responds by raising your blood pressure to…](https://sms4smile.com/quotes/michael-greger/if-you-consume-too-much-salt-it-can-cause-water-retention-when-this/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [All we can do in this world is the thing that seems to us the best. We have no concern with the results, except…](https://sms4smile.com/quotes/myrtle-reed/all-we-can-do-in-this-world-is-the-thing-that-seems-to-us-the-best-we/) [Myrtle Reed](https://sms4smile.com/quotes/author/myrtle-reed/) > [As women in industrial societies join the paid workforce, they gain the economic means to depart unhappy marriages more easily.](https://sms4smile.com/quotes/helen-fisher/as-women-in-industrial-societies-join-the-paid-workforce-they-gain/) [Helen Fisher](https://sms4smile.com/quotes/author/helen-fisher/) > [No lasting gain has ever come from compulsion.](https://sms4smile.com/quotes/samuel-gompers/no-lasting-gain-has-ever-come-from-compulsion/) [Samuel Gompers](https://sms4smile.com/quotes/author/samuel-gompers/) > [What you'll gain is the macro story. You'll get a good command of that. And what you might lose is some of the fun…](https://sms4smile.com/quotes/mitchell-hurwitz/what-you-ll-gain-is-the-macro-story-you-ll-get-a-good-command-of-that/) [Mitchell Hurwitz](https://sms4smile.com/quotes/author/mitchell-hurwitz/) > [We only gain collectively by acting now. We gain by one day not having to pay a thing for fuel. We gain by having…](https://sms4smile.com/quotes/mark-ruffalo/we-only-gain-collectively-by-acting-now-we-gain-by-one-day-not-having/) [Mark Ruffalo](https://sms4smile.com/quotes/author/mark-ruffalo/) > [For me, when I do a show is to make sure that I gain some new people.](https://sms4smile.com/quotes/torae/for-me-when-i-do-a-show-is-to-make-sure-that-i-gain-some-new-people/) [Torae](https://sms4smile.com/quotes/author/torae/) > [Lost in much of the national debate about immigration reform is how Democrats ultimately stand to gain electorally with any legislation or executive action…](https://sms4smile.com/quotes/aaron-klein/lost-in-much-of-the-national-debate-about-immigration-reform-is-how/) [Aaron Klein](https://sms4smile.com/quotes/author/aaron-klein/) > [Give him threepence, since he must make a gain out of what he learns.](https://sms4smile.com/quotes/euclid/give-him-threepence-since-he-must-make-a-gain-out-of-what-he-learns/) [Euclid](https://sms4smile.com/quotes/author/euclid/) > [Only a cheap politician, greedy for political gain, would try to single out one individual for blame. The fault lies not with the individual…](https://sms4smile.com/quotes/pat-paulsen/only-a-cheap-politician-greedy-for-political-gain-would-try-to-single/) [Pat Paulsen](https://sms4smile.com/quotes/author/pat-paulsen/) > [There is no gain without struggle.](https://sms4smile.com/quotes/martin-luther-king-jr/there-is-no-gain-without-struggle/) [Martin Luther King, Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr/) > [Sometimes out of your biggest misery, comes your greatest gain.](https://sms4smile.com/quotes/steve-harvey/sometimes-out-of-your-biggest-misery-comes-your-greatest-gain/) [Steve Harvey](https://sms4smile.com/quotes/author/steve-harvey/) > [Some lose yet gain, others gain and yet lose](https://sms4smile.com/quotes/anonymous/some-lose-yet-gain-others-gain-and-yet-lose/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Suzanne Somers > [The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and sick.](https://sms4smile.com/quotes/suzanne-somers/the-biggest-myth-about-aging-is-that-we-can-t-do-anything-about-it/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor…](https://sms4smile.com/quotes/suzanne-somers/i-happen-to-have-the-benefit-of-having-a-son-in-law-who-was-the/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I'm going to live to be 110 years old!](https://sms4smile.com/quotes/suzanne-somers/i-m-going-to-live-to-be-110-years-old/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [“What is it about our human nature that we feel the need to defend the choices we’ve made when it comes to our medical…](https://sms4smile.com/quotes/suzanne-somers/what-is-it-about-our-human-nature-that-we-feel-the-need-to-defend-the/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o'clock every night and…](https://sms4smile.com/quotes/suzanne-somers/i-started-growing-my-own-organic-vegetables-and-started-a-routine-of/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is…](https://sms4smile.com/quotes/suzanne-somers/to-successfully-lose-weight-after-40-you-need-to-understand-that/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma and non-Hodgkin's.](https://sms4smile.com/quotes/suzanne-somers/there-are-three-types-of-chemotherapy-that-work-for-cancer-testicular/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control…](https://sms4smile.com/quotes/suzanne-somers/after-working-with-many-nutritionists-reading-books-and-practicing/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Visualize your ultimate goal and then do the work to make it happen.](https://sms4smile.com/quotes/suzanne-somers/visualize-your-ultimate-goal-and-then-do-the-work-to-make-it-happen/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables.…](https://sms4smile.com/quotes/suzanne-somers/a-simple-rule-of-thumb-is-to-shop-the-periphery-of-the-grocery-store/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most…](https://sms4smile.com/quotes/suzanne-somers/around-age-40-i-put-on-twenty-pounds-i-had-always-had-a-perfect/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Retirees who are on Medicare will suffer the consequences of 700 billions of Medicare dollars instead being used to cover the skyrocketing cost of…](https://sms4smile.com/quotes/suzanne-somers/retirees-who-are-on-medicare-will-suffer-the-consequences-of-700/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Beef should be organic and grass-fed; fish should be wild, not farm raised.](https://sms4smile.com/quotes/suzanne-somers/beef-should-be-organic-and-grass-fed-fish-should-be-wild-not-farm/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish…](https://sms4smile.com/quotes/suzanne-somers/when-it-comes-to-losing-weight-balancing-your-hormones-is-absolutely/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is-a protein digests in a different…](https://sms4smile.com/quotes/suzanne-somers/i-started-reading-and-talking-and-interviewing-nutritionists-and-a/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) [Explore all 103 Suzanne Somers quotes ](https://sms4smile.com/quotes/author/suzanne-somers/) ## More Gain quotes > [I believe confusion is good. Worldwide market leaders gain when there is confusion in the market.](https://sms4smile.com/quotes/subhash-chandra/i-believe-confusion-is-good-worldwide-market-leaders-gain-when-there/) [Subhash Chandra](https://sms4smile.com/quotes/author/subhash-chandra/) > [Some lose yet gain, others gain and yet lose](https://sms4smile.com/quotes/anonymous/some-lose-yet-gain-others-gain-and-yet-lose/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I believe that our world was created with a sense of order. For every loss, there's a gain. Sometimes we're so blinded by the…](https://sms4smile.com/quotes/debbie-macomber/i-believe-that-our-world-was-created-with-a-sense-of-order-for-every/) [Debbie Macomber](https://sms4smile.com/quotes/author/debbie-macomber/) > [God always has a way of making you give up something so that you may gain something better.](https://sms4smile.com/quotes/camille-cassie-govender/god-always-has-a-way-of-making-you-give-up-something-so-that-you-may/) [Camille Cassie Govender](https://sms4smile.com/quotes/author/camille-cassie-govender/) > [Maybe bring in sponge balls to learn the technique and gain that experience of actually challenging for a header.](https://sms4smile.com/quotes/ryan-mason/maybe-bring-in-sponge-balls-to-learn-the-technique-and-gain-that/) [Ryan Mason](https://sms4smile.com/quotes/author/ryan-mason/) > [The world's industry must gain incentives to stop polluting and to invest in clean technologies.](https://sms4smile.com/quotes/tulsi-tanti/the-world-s-industry-must-gain-incentives-to-stop-polluting-and-to/) [Tulsi Tanti](https://sms4smile.com/quotes/author/tulsi-tanti/) > [“Quitters don’t gain what they have started working on; waiters don’t start what they could have gained. What is common there is failure.”](https://sms4smile.com/quotes/israelmore-ayivor/quitters-don-t-gain-what-they-have-started-working-on-waiters-don-t/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [The harder I train every day on the track and in the gym, the more trust I gain in myself.](https://sms4smile.com/quotes/miguel-cotto/the-harder-i-train-every-day-on-the-track-and-in-the-gym-the-more/) [Miguel Cotto](https://sms4smile.com/quotes/author/miguel-cotto/) > [My intent was to gain experience for fiction I eventually hoped to write. But there's no question I was drawn in by the hope…](https://sms4smile.com/quotes/tom-rachman/my-intent-was-to-gain-experience-for-fiction-i-eventually-hoped-to/) [Tom Rachman](https://sms4smile.com/quotes/author/tom-rachman/) > [“It is hard for people to understand helping someone if you having nothing to gain.”](https://sms4smile.com/quotes/sarah-holman/it-is-hard-for-people-to-understand-helping-someone-if-you-having/) [Sarah Holman](https://sms4smile.com/quotes/author/sarah-holman/) > [ “To live is Christ, and to die is gain.”\[213\]” ](https://sms4smile.com/quotes/mark-driscoll/to-live-is-christ-and-to-die-is-gain-213/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [I had nothig to lose ,but something to gain :)](https://sms4smile.com/quotes/eminem/i-had-nothig-to-lose-but-something-to-gain/) [Eminem](https://sms4smile.com/quotes/author/eminem/) > [Keep in touch with the people who have something to gain rather than those who have nothing to lose.](https://sms4smile.com/quotes/vikrant-parsai/keep-in-touch-with-the-people-who-have-something-to-gain-rather-than/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [I wanted to put a human face on anxiety disorders. 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