--- title: "Meaning & Key Takeaway of: Around age 40 I put on twenty pounds. I…" description: "\"Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most people, except a very rare ..." image: "https://sms4smile.com/quotes/i/4a9/suzanne-somers-5075_age_around-age-40-i-put-on-twenty-pounds-i-h_261825.png" --- # Around age 40 I put on twenty pounds. I had always had a… ![“Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most people, except a very rare few who will always be thin.” quote by Suzanne Somers](https://sms4smile.com/quotes/i/4a9/suzanne-somers-5075_age_around-age-40-i-put-on-twenty-pounds-i-h_261825.png) [Download](https://sms4smile.com/quotes/i/4a9/suzanne-somers-5075_age_around-age-40-i-put-on-twenty-pounds-i-h_261825.png) [Open image](https://sms4smile.com/quotes/i/4a9/suzanne-somers-5075_age_around-age-40-i-put-on-twenty-pounds-i-h_261825.png) > “Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most people, except a very rare few who will always be thin.” [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Metabolism slows with age, making weight gain easier despite prior leanness. **In simple terms:** Aging reduces metabolic efficiency, leading to weight gain. Key Takeaway Adjust diet and activity as you age. Themes aging health weight management Mood concerned motivated Type advice personal narrative When to use this quote - midlife health check - nutrition planning - exercise routine - medical screening Key Concepts metabolic slowdown caloric balance lifestyle adaptation Questions to Reflect On - How can you modify habits to counteract metabolic changes? - What lifestyle adjustments are most effective after 40? A Different Perspective Genetics also play a role; not all weight gain is inevitable. ★ ★ ★ ★ ★ No ratings yet [Age](https://sms4smile.com/quotes/about/age/) [People](https://sms4smile.com/quotes/about/people/) ## Related quotes > [When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish…](https://sms4smile.com/quotes/suzanne-somers/when-it-comes-to-losing-weight-balancing-your-hormones-is-absolutely/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. Theyre…](https://sms4smile.com/quotes/suzanne-somers/all-those-spices-and-herbs-in-your-spice-rack-can-do-more-than/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrients, it asks again and again for more food,…](https://sms4smile.com/quotes/suzanne-somers/artificial-sweeteners-may-trigger-cravings-for-other-sweet-foods-when/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [When I was put on the hormone testosterone, it made me gain 40 pounds. I was almost 170, which is very heavy for me.…](https://sms4smile.com/quotes/shanna-moakler/when-i-was-put-on-the-hormone-testosterone-it-made-me-gain-40-pounds/) [Shanna Moakler](https://sms4smile.com/quotes/author/shanna-moakler/) > [I don't want to gain 30-40 pounds and not be able to move as quick.](https://sms4smile.com/quotes/jerami-grant/i-don-t-want-to-gain-30-40-pounds-and-not-be-able-to-move-as-quick/) [Jerami Grant](https://sms4smile.com/quotes/author/jerami-grant/) > [I'm 190 pounds of rock hard muscle, underneath 40 pounds of sturdy protective fat.](https://sms4smile.com/quotes/john-swartzwelder/i-m-190-pounds-of-rock-hard-muscle-underneath-40-pounds-of-sturdy/) [John Swartzwelder](https://sms4smile.com/quotes/author/john-swartzwelder/) > [I'm not big on cutting 20, 30, 40 pounds. I'll cut 10 pounds easy. I'm not fixing to zap myself just to make weight.…](https://sms4smile.com/quotes/jared-cannonier/i-m-not-big-on-cutting-20-30-40-pounds-i-ll-cut-10-pounds-easy-i-m/) [Jared Cannonier](https://sms4smile.com/quotes/author/jared-cannonier/) > [I went through a lifestyle change when I dropped 40 pounds. Taking care of my diet was the first thing I did.](https://sms4smile.com/quotes/mark-spitz/i-went-through-a-lifestyle-change-when-i-dropped-40-pounds-taking/) [Mark Spitz](https://sms4smile.com/quotes/author/mark-spitz/) > [I have 40 pounds to lose. It is not the fault of the fast food people, and anyone who's trying to sue the fast…](https://sms4smile.com/quotes/richard-simmons/i-have-40-pounds-to-lose-it-is-not-the-fault-of-the-fast-food-people/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I had debilitating back pain. Three years later, I'm 40 pounds heavier and generating 20 or 25 miles an hour more ball speed.](https://sms4smile.com/quotes/bryson-dechambeau/i-had-debilitating-back-pain-three-years-later-i-m-40-pounds-heavier/) [Bryson DeChambeau](https://sms4smile.com/quotes/author/bryson-dechambeau/) > [“when Twiggy appeared. She weighs just 40 pounds”](https://sms4smile.com/quotes/anonymous/when-twiggy-appeared-she-weighs-just-40-pounds/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Toward the end of my pregnancy, I felt really big - I gained about 40 pounds, which is a lot for my size.](https://sms4smile.com/quotes/christina-aguilera/toward-the-end-of-my-pregnancy-i-felt-really-big-i-gained-about-40/) [Christina Aguilera](https://sms4smile.com/quotes/author/christina-aguilera/) > [It would be fun if I were 40 pounds heavier and a little bit faster to get in and play some linebacker.](https://sms4smile.com/quotes/adam-vinatieri/it-would-be-fun-if-i-were-40-pounds-heavier-and-a-little-bit-faster/) [Adam Vinatieri](https://sms4smile.com/quotes/author/adam-vinatieri/) > [I see the Beatles have arrived from England. They were 40 pounds overweight - and that was just their hair.](https://sms4smile.com/quotes/bob-hope/i-see-the-beatles-have-arrived-from-england-they-were-40-pounds/) [Bob Hope](https://sms4smile.com/quotes/author/bob-hope/) > [“Researchers measure that the average major-league pitcher puts 40 pounds of pressure on his shoulder by cocking and releasing the baseball. Curious how much…](https://sms4smile.com/quotes/tom-verducci/researchers-measure-that-the-average-major-league-pitcher-puts-40/) [Tom Verducci](https://sms4smile.com/quotes/author/tom-verducci/) ## More by Suzanne Somers > [The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and sick.](https://sms4smile.com/quotes/suzanne-somers/the-biggest-myth-about-aging-is-that-we-can-t-do-anything-about-it/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor…](https://sms4smile.com/quotes/suzanne-somers/i-happen-to-have-the-benefit-of-having-a-son-in-law-who-was-the/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I'm going to live to be 110 years old!](https://sms4smile.com/quotes/suzanne-somers/i-m-going-to-live-to-be-110-years-old/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [“What is it about our human nature that we feel the need to defend the choices we’ve made when it comes to our medical…](https://sms4smile.com/quotes/suzanne-somers/what-is-it-about-our-human-nature-that-we-feel-the-need-to-defend-the/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o'clock every night and…](https://sms4smile.com/quotes/suzanne-somers/i-started-growing-my-own-organic-vegetables-and-started-a-routine-of/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is…](https://sms4smile.com/quotes/suzanne-somers/to-successfully-lose-weight-after-40-you-need-to-understand-that/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma and non-Hodgkin's.](https://sms4smile.com/quotes/suzanne-somers/there-are-three-types-of-chemotherapy-that-work-for-cancer-testicular/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control…](https://sms4smile.com/quotes/suzanne-somers/after-working-with-many-nutritionists-reading-books-and-practicing/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Visualize your ultimate goal and then do the work to make it happen.](https://sms4smile.com/quotes/suzanne-somers/visualize-your-ultimate-goal-and-then-do-the-work-to-make-it-happen/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables.…](https://sms4smile.com/quotes/suzanne-somers/a-simple-rule-of-thumb-is-to-shop-the-periphery-of-the-grocery-store/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Retirees who are on Medicare will suffer the consequences of 700 billions of Medicare dollars instead being used to cover the skyrocketing cost of…](https://sms4smile.com/quotes/suzanne-somers/retirees-who-are-on-medicare-will-suffer-the-consequences-of-700/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Beef should be organic and grass-fed; fish should be wild, not farm raised.](https://sms4smile.com/quotes/suzanne-somers/beef-should-be-organic-and-grass-fed-fish-should-be-wild-not-farm/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish…](https://sms4smile.com/quotes/suzanne-somers/when-it-comes-to-losing-weight-balancing-your-hormones-is-absolutely/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is-a protein digests in a different…](https://sms4smile.com/quotes/suzanne-somers/i-started-reading-and-talking-and-interviewing-nutritionists-and-a/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I understood something way back when I was on 'Three's Company.' When I got the part, I was flat broke. I was so happy…](https://sms4smile.com/quotes/suzanne-somers/i-understood-something-way-back-when-i-was-on-three-s-company-when-i/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) [Explore all 103 Suzanne Somers quotes ](https://sms4smile.com/quotes/author/suzanne-somers/) ## More Age quotes > [I need a bath." He chuckled. "You smell of smoke, as do I." The duke turned, leaning heavily on his cane. "Jameson, open the…](https://sms4smile.com/quotes/karen-hawkins/i-need-a-bath-he-chuckled-you-smell-of-smoke-as-do-i-the-duke-turned/) [Karen Hawkins](https://sms4smile.com/quotes/author/karen-hawkins/) > [While we've youth in our hearts, we can never grow old.](https://sms4smile.com/quotes/oliver-wendell-holmes-jr/while-we-ve-youth-in-our-hearts-we-can-never-grow-old/) [Oliver Wendell Holmes, Jr](https://sms4smile.com/quotes/author/oliver-wendell-holmes-jr/) > [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/) [Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/) > [When I first started writing, when I was 15, I would go to work with people and they would tell me my lyrics were…](https://sms4smile.com/quotes/sabrina-claudio/when-i-first-started-writing-when-i-was-15-i-would-go-to-work-with/) [Sabrina Claudio](https://sms4smile.com/quotes/author/sabrina-claudio/) > [Real people speak in my books about the main events of the age, such as the war, the Chernobyl disaster, and the downfall of…](https://sms4smile.com/quotes/svetlana-alexievich/real-people-speak-in-my-books-about-the-main-events-of-the-age-such/) [Svetlana Alexievich](https://sms4smile.com/quotes/author/svetlana-alexievich/) > [As a child I was very involved with sports and I knew at age 9 that I wanted to be an Olympic champion.](https://sms4smile.com/quotes/marion-jones/as-a-child-i-was-very-involved-with-sports-and-i-knew-at-age-9-that-i/) [Marion Jones](https://sms4smile.com/quotes/author/marion-jones/) > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [I am just enjoying the dream of being Milan coach at the age of 40.](https://sms4smile.com/quotes/gennaro-gattuso/i-am-just-enjoying-the-dream-of-being-milan-coach-at-the-age-of-40/) [Gennaro Gattuso](https://sms4smile.com/quotes/author/gennaro-gattuso/) > [Age is an accumulation of life and loss. Adulthood is a series of lines crossed.](https://sms4smile.com/quotes/ellen-goodman/age-is-an-accumulation-of-life-and-loss-adulthood-is-a-series-of/) [Ellen Goodman](https://sms4smile.com/quotes/author/ellen-goodman/) > [I calculated that if I live up to the age of 80, then I end up using 450 toothbrushes in my life. All that…](https://sms4smile.com/quotes/dia-mirza/i-calculated-that-if-i-live-up-to-the-age-of-80-then-i-end-up-using/) [Dia Mirza](https://sms4smile.com/quotes/author/dia-mirza/) > [Why is wisdom so fair? Why is beauty so wise? Because all else is temporary, while beauty and wisdom are the only real and…](https://sms4smile.com/quotes/vera-nazarian/why-is-wisdom-so-fair-why-is-beauty-so-wise-because-all-else-is/) [Vera Nazarian](https://sms4smile.com/quotes/author/vera-nazarian/) > [It was only when I went to acting school that I was like, "You are absolutely such a pigheaded freak show that you thought…](https://sms4smile.com/quotes/giles-matthey/it-was-only-when-i-went-to-acting-school-that-i-was-like-you-are/) [Giles Matthey](https://sms4smile.com/quotes/author/giles-matthey/) > [That old man dies prematurely whose memory records no benefits conferred. They only have lived long who have lived virtuously.](https://sms4smile.com/quotes/richard-brinsley-sheridan/that-old-man-dies-prematurely-whose-memory-records-no-benefits/) [Richard Brinsley Sheridan](https://sms4smile.com/quotes/author/richard-brinsley-sheridan/) > [We have started to make music at age seven. That was a hard work.](https://sms4smile.com/quotes/bill-kaulitz/we-have-started-to-make-music-at-age-seven-that-was-a-hard-work/) [Bill Kaulitz](https://sms4smile.com/quotes/author/bill-kaulitz/) [Browse all 18,948 Age quotes ](https://sms4smile.com/quotes/about/age/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Around age 40 I put on twenty pounds. I had always had a perfect metabolism. 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