---
title: "Meaning & Key Takeaway of: The past can hurt. But the way I see it…"
description: "\"The past can hurt. But the way I see it, you can either run from it, or learn from it. The decision is yours.\" — Sushan"
image: "https://sms4smile.com/quotes/i/a62/sushan-16099_being-hurt_the-past-can-hurt-but-the-way-i-see-it-y_2243356.jpg"
---

#  The past can hurt. But the way I see it, you can either…

![“The past can hurt. But the way I see it, you can either run from it, or learn from it. The decision is yours.” quote by Sushan](https://sms4smile.com/quotes/i/a62/sushan-16099_being-hurt_the-past-can-hurt-but-the-way-i-see-it-y_2243356.jpg)   [Download](https://sms4smile.com/quotes/i/a62/sushan-16099_being-hurt_the-past-can-hurt-but-the-way-i-see-it-y_2243356.jpg) [Open image](https://sms4smile.com/quotes/i/a62/sushan-16099_being-hurt_the-past-can-hurt-but-the-way-i-see-it-y_2243356.jpg)

> “The past can hurt. But the way I see it, you can either run from it, or learn from it. The decision is yours.”

[Sushan](https://sms4smile.com/quotes/author/sushan/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Past pain can be either avoided or learned from; the choice lies with the individual.

**In simple terms:** You can run from or learn from past hurts.

Key Takeaway

Choose growth over avoidance.

Themes

growth healing choice

Mood

hopeful reflective

Type

self‑help motivational

When to use this quote

- therapy sessions
- journaling
- support groups

Key Concepts

psychology self‑development

Questions to Reflect On

- What steps help you learn from past pain?
- How can you safely confront trauma?

A Different Perspective

The advice may oversimplify trauma recovery.

★ ★ ★ ★ ★   No ratings yet

[Being hurt](https://sms4smile.com/quotes/about/being-hurt/) [Decision](https://sms4smile.com/quotes/about/decision/) [Forget the past](https://sms4smile.com/quotes/about/forget-the-past/) [Life lesson](https://sms4smile.com/quotes/about/life-lesson/) [Past](https://sms4smile.com/quotes/about/past/) [Past relationships](https://sms4smile.com/quotes/about/past-relationships/) [Relationship advice](https://sms4smile.com/quotes/about/relationship-advice/) [Time](https://sms4smile.com/quotes/about/time/)

## Related quotes

> [Ah yes...the past can hurt. But the way I see it, you can either run from it...or learn from it.](https://sms4smile.com/quotes/anonymous/ah-yes-the-past-can-hurt-but-the-way-i-see-it-you-can-either-run-from/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Oh yes, the past can hurt, but the way I see you can either run from it ir learn from it](https://sms4smile.com/quotes/disney-rafiki/oh-yes-the-past-can-hurt-but-the-way-i-see-you-can-either-run-from-it/)

Disney - Rafiki

> [Oh yes, The past can hurt. But from the way I see it... You can either run from it or learn from it.](https://sms4smile.com/quotes/anonymous/oh-yes-the-past-can-hurt-but-from-the-way-i-see-it-you-can-either-run/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Oh yes, the past can hurt. But the way I see it is you can either run from it or learn from it.](https://sms4smile.com/quotes/anonymous/oh-yes-the-past-can-hurt-but-the-way-i-see-it-is-you-can-either-run/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The past can hurt. But the way I see it, you can either run from it, or learn from it.](https://sms4smile.com/quotes/anonymous/the-past-can-hurt-but-the-way-i-see-it-you-can-either-run-from-it-or/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I didn't hurt you sweetheart. We just met! Please don't hold me guilty for another person crime! But don't worry sweetheart, I am smart…](https://sms4smile.com/quotes/glen-rambharack/i-didn-t-hurt-you-sweetheart-we-just-met-please-don-t-hold-me-guilty/)

[Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/)

> [Living and dwelling in your past hurt and failures will get you absolutely nowhere in life. Accepting the past learning from your failures and…](https://sms4smile.com/quotes/vince-maldonado/living-and-dwelling-in-your-past-hurt-and-failures-will-get-you/)

Vince Maldonado

> [Too often, we carry around things from our past that hurt us, holding onto anger is like drinking poison and expecting the other person…](https://sms4smile.com/quotes/rashida-rowe/too-often-we-carry-around-things-from-our-past-that-hurt-us-holding/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [You've left your mark in my heart. That I DON'T think there will ever come a day when I see you I wont feel…](https://sms4smile.com/quotes/daban-ali/you-ve-left-your-mark-in-my-heart-that-i-don-t-think-there-will-ever/)

Daban Ali

> [They say time heals and makes us forget but what we shared will never be erased](https://sms4smile.com/quotes/anonymous/they-say-time-heals-and-makes-us-forget-but-what-we-shared-will-never/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is like going on a hike the top is only given to someone who has a goal and tries to reach that goal.](https://sms4smile.com/quotes/unkown/life-is-like-going-on-a-hike-the-top-is-only-given-to-someone-who-has/)

Unkown

> [You never forget the ones you have lost. You hear them in songs, you see them in pictures, and someone who was special is…](https://sms4smile.com/quotes/abhishek-tiwari/you-never-forget-the-ones-you-have-lost-you-hear-them-in-songs-you/)

[Abhishek Tiwari](https://sms4smile.com/quotes/author/abhishek-tiwari/)

> [I wish I could forgive what you did to me. I wish I could forget it all &amp; start fresh. But at one point,…](https://sms4smile.com/quotes/anonymous/i-wish-i-could-forgive-what-you-did-to-me-i-wish-i-could-forget-it/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Cleaning out the past, packing up the present, and preparing for a much better future.](https://sms4smile.com/quotes/punkinhead-abhishek/cleaning-out-the-past-packing-up-the-present-and-preparing-for-a-much/)

[Punkinhead Abhishek](https://sms4smile.com/quotes/author/punkinhead-abhishek/)

> [Dont waste your time trying to fix your past ¦ Because your past is already gone.](https://sms4smile.com/quotes/punkinhead-abhishek/dont-waste-your-time-trying-to-fix-your-past-because-your-past-is/)

[Punkinhead Abhishek](https://sms4smile.com/quotes/author/punkinhead-abhishek/)

## More by Sushan

> [Revenge is a dish better severed cold.](https://sms4smile.com/quotes/sushan/revenge-is-a-dish-better-severed-cold/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

> [The first to help you are the one who know how it feels to fall](https://sms4smile.com/quotes/sushan/the-first-to-help-you-are-the-one-who-know-how-it-feels-to-fall/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

> [There was never an option for leaving you but I was forced to do so but you never understood what I sacrificed.](https://sms4smile.com/quotes/sushan/there-was-never-an-option-for-leaving-you-but-i-was-forced-to-do-so/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

> [Your love was fake but my heart was real, and after you have broken into millions of pieces its dead and so are my…](https://sms4smile.com/quotes/sushan/your-love-was-fake-but-my-heart-was-real-and-after-you-have-broken/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

> [I think a lot about you but I don't express much](https://sms4smile.com/quotes/sushan/i-think-a-lot-about-you-but-i-don-t-express-much/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

> [We don't people by accident.They are meant to cross our path for a reason](https://sms4smile.com/quotes/sushan/we-don-t-people-by-accident-they-are-meant-to-cross-our-path-for-a/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

> [Stop wanting someone who doesn't want you. You're just wasting your time.](https://sms4smile.com/quotes/sushan/stop-wanting-someone-who-doesn-t-want-you-you-re-just-wasting-your/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

> [I wish you'd listen closer to the songs I play because the lyrics speak the words I fail to say.](https://sms4smile.com/quotes/sushan/i-wish-you-d-listen-closer-to-the-songs-i-play-because-the-lyrics/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

> [Love and imagination are magicians who create an image of the Beloved in your mind with which you share your secret](https://sms4smile.com/quotes/sushan/love-and-imagination-are-magicians-who-create-an-image-of-the-beloved/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

> [Dear Girl, its time for you to let him Go..](https://sms4smile.com/quotes/sushan/dear-girl-its-time-for-you-to-let-him-go/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

> [It's hard 2 care for a person when u know that one more step forward will make you FALL IN LOVE &amp; one step…](https://sms4smile.com/quotes/sushan/it-s-hard-2-care-for-a-person-when-u-know-that-one-more-step-forward/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

> [When I tell you to listen to a song, its because the lyrics mean everything Im trying to say to you](https://sms4smile.com/quotes/sushan/when-i-tell-you-to-listen-to-a-song-its-because-the-lyrics-mean/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

> [Live for each moment you have because In the end what we all have is Memories.](https://sms4smile.com/quotes/sushan/live-for-each-moment-you-have-because-in-the-end-what-we-all-have-is/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

> [People who are not forever with you gives pain which ever last as a memory in your broken heart](https://sms4smile.com/quotes/sushan/people-who-are-not-forever-with-you-gives-pain-which-ever-last-as-a/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

> [You can fall in love many times but you can never have the same feeling which you had it for your first love](https://sms4smile.com/quotes/sushan/you-can-fall-in-love-many-times-but-you-can-never-have-the-same/)

[Sushan](https://sms4smile.com/quotes/author/sushan/)

[Explore all 41 Sushan quotes ](https://sms4smile.com/quotes/author/sushan/)

## More Being hurt quotes

> [Just because you treat someone like royalty , doesn't mean they won't treat you like crap.](https://sms4smile.com/quotes/tyler-young/just-because-you-treat-someone-like-royalty-doesn-t-mean-they-won-t/)

Tyler Young

> [The one thing I absolutely hate about social media are the people who abuse it. Whenever I see a person who constantly posts negative…](https://sms4smile.com/quotes/jazmin-garcia/the-one-thing-i-absolutely-hate-about-social-media-are-the-people-who/)

[Jazmin Garcia](https://sms4smile.com/quotes/author/jazmin-garcia/)

> [Scars by Papa Roach. &lt;3](https://sms4smile.com/quotes/sophielianne/scars-by-papa-roach-3/)

Sophielianne

> [In life, grief was a journey through a forest of razor blades. I walked through every painful inch of it no shortcuts and no…](https://sms4smile.com/quotes/anonymous/in-life-grief-was-a-journey-through-a-forest-of-razor-blades-i-walked/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When you are not there in my life its like: Shoes without shoe laces A letter without a stamp A flower with no roots…](https://sms4smile.com/quotes/anonymous/when-you-are-not-there-in-my-life-its-like-shoes-without-shoe-laces-a/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You're trying too HARD to convince me that you're a TRUE friend &amp; DEEP Down Inside you know you're not but you stick around…](https://sms4smile.com/quotes/ta-nisha-marie/you-re-trying-too-hard-to-convince-me-that-you-re-a-true-friend-deep/)

[Ta'Nisha Marie](https://sms4smile.com/quotes/author/ta-nisha-marie/)

> [You took my happiness with you and left this horrible sadness.](https://sms4smile.com/quotes/anonymous/you-took-my-happiness-with-you-and-left-this-horrible-sadness/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Break up was not made for you to cry.. But to take you away from the wrong man who you thought was the right…](https://sms4smile.com/quotes/anonymous/break-up-was-not-made-for-you-to-cry-but-to-take-you-away-from-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im afraid of being forgotten. Because, it seems everyone I get close to, ends up forgetting me.](https://sms4smile.com/quotes/arcine-arciniegas/im-afraid-of-being-forgotten-because-it-seems-everyone-i-get-close-to/)

[Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/)

> [The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or…](https://sms4smile.com/quotes/ted-hughes/the-only-calibration-that-counts-is-how-much-heart-people-invest-how/)

[Ted Hughes](https://sms4smile.com/quotes/author/ted-hughes/)

> [It isn't easy being strong, especially when its the only choice you really have!](https://sms4smile.com/quotes/mislali/it-isn-t-easy-being-strong-especially-when-its-the-only-choice-you/)

[MisLali](https://sms4smile.com/quotes/author/mislali/)

> [I wish that one day you would finally realize that the person that is willing to love you forever is the person you are…](https://sms4smile.com/quotes/khat-leen/i-wish-that-one-day-you-would-finally-realize-that-the-person-that-is/)

[Khat Leen](https://sms4smile.com/quotes/author/khat-leen/)

> [When love has been wounded; trust, reassurance, honesty, and intimacy, in abundance, are the only known cures](https://sms4smile.com/quotes/anonymous/when-love-has-been-wounded-trust-reassurance-honesty-and-intimacy-in/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Stop blaming others, whatever happens to you is nobody's fault if you get hurt because of disappointment is not the end of your life…](https://sms4smile.com/quotes/kemmy-nola/stop-blaming-others-whatever-happens-to-you-is-nobody-s-fault-if-you/)

[Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/)

> [I dont feel right when youre gone away. We must have had something real strong, Im tossing and turning all night.](https://sms4smile.com/quotes/anonymous/i-dont-feel-right-when-youre-gone-away-we-must-have-had-something/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Browse all 1,882 Being hurt quotes ](https://sms4smile.com/quotes/about/being-hurt/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "The past can hurt. But the way I see it, you can either run from it, or learn from it. The decision is yours.",
            "creator": {
                "@type": "Person",
                "name": "Sushan"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/sushan/the-past-can-hurt-but-the-way-i-see-it-you-can-either-run-from-it-or-2/",
            "about": {
                "@type": "Thing",
                "name": "Being hurt"
            },
            "@id": "https://sms4smile.com/quotes/sushan/the-past-can-hurt-but-the-way-i-see-it-you-can-either-run-from-it-or-2/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/a62/sushan-16099_being-hurt_the-past-can-hurt-but-the-way-i-see-it-y_2243356.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/a62/sushan-16099_being-hurt_the-past-can-hurt-but-the-way-i-see-it-y_2243356.jpg",
                "url": "https://sms4smile.com/quotes/i/a62/sushan-16099_being-hurt_the-past-can-hurt-but-the-way-i-see-it-y_2243356.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“The past can hurt. But the way I see it, you can either run from it, or learn from it. The decision is yours.” — Sushan",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Sushan",
                    "item": "https://sms4smile.com/quotes/author/sushan/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "The past can hurt. But the...",
                    "item": "https://sms4smile.com/quotes/sushan/the-past-can-hurt-but-the-way-i-see-it-you-can-either-run-from-it-or-2/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/sushan/the-past-can-hurt-but-the-way-i-see-it-you-can-either-run-from-it-or-2/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
