--- title: "Meaning & Key Takeaway of: Some memories are not worth forgetting…" description: "\"Some memories are not worth forgetting, even if you know they are going to hurt you.\" — Sushan Sharma" image: "https://sms4smile.com/quotes/i/923/sushan-sharma-2449_hurt_some-memories-are-not-worth-forgetting-e_964195.jpg" --- # Some memories are not worth forgetting, even if you know… ![“Some memories are not worth forgetting, even if you know they are going to hurt you.” quote by Sushan Sharma](https://sms4smile.com/quotes/i/923/sushan-sharma-2449_hurt_some-memories-are-not-worth-forgetting-e_964195.jpg) [Download](https://sms4smile.com/quotes/i/923/sushan-sharma-2449_hurt_some-memories-are-not-worth-forgetting-e_964195.jpg) [Open image](https://sms4smile.com/quotes/i/923/sushan-sharma-2449_hurt_some-memories-are-not-worth-forgetting-e_964195.jpg) > “Some memories are not worth forgetting, even if you know they are going to hurt you.” [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Some memories cause pain yet are valuable, so we should not discard them entirely. **In simple terms:** Painful memories can be worth keeping. Key Takeaway Learn from painful memories. Themes memory pain growth Mood reflective hopeful Type inspirational therapeutic When to use this quote - therapy - personal reflection - creative writing Key Concepts psychology trauma processing Questions to Reflect On - Which painful memory taught you something? - Can you transform pain into purpose? A Different Perspective Holding onto painful memories can hinder healing. ★ ★ ★ ★ ★ No ratings yet [Forgetting](https://sms4smile.com/quotes/about/forgetting/) [Memories](https://sms4smile.com/quotes/about/memories/) [Memory](https://sms4smile.com/quotes/about/memory/) ## Related quotes > [Perhaps it would have been easier if I said that not being able to find something is like suddenly not remembering the words to…](https://sms4smile.com/quotes/anonymous/perhaps-it-would-have-been-easier-if-i-said-that-not-being-able-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I tried to explain again. 'Perhaps it would have been easier if I said that not being able to find something is like suddenly…](https://sms4smile.com/quotes/cecelia-aherna-ahern/i-tried-to-explain-again-perhaps-it-would-have-been-easier-if-i-said/) Cecelia Aherna Ahern > [I hate u..I hate u..I hate u…& I hate every single thing about u!!..your not worth forgiving…but your worth FORGETTING!!!!!...](https://sms4smile.com/quotes/anonymous/i-hate-u-i-hate-u-i-hate-u-i-hate-every-single-thing-about-u-your-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Somewhere inside we do know everything about ourselves. There is no real forgetting. Perhaps we know somewhere, too, about all there is to come.](https://sms4smile.com/quotes/jane-gardam/somewhere-inside-we-do-know-everything-about-ourselves-there-is-no/) [Jane Gardam](https://sms4smile.com/quotes/author/jane-gardam/) > [Its ironic how we often forget the things worth remembering, but remember the things worth forgetting.](https://sms4smile.com/quotes/anonymous/its-ironic-how-we-often-forget-the-things-worth-remembering-but/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It hurts to know you've been forgotten, but it hurts more to know you were worth forgetting.](https://sms4smile.com/quotes/anonymous/it-hurts-to-know-you-ve-been-forgotten-but-it-hurts-more-to-know-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“many things are worth forgetting”](https://sms4smile.com/quotes/dr-poison-king-2/many-things-are-worth-forgetting/) Dr poison king > [Letting go is acceptance but not forgetting...](https://sms4smile.com/quotes/anonymous/letting-go-is-acceptance-but-not-forgetting/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Forgetting is what nature does best. The universe is a huge forgetting machine. It erases information no matter how hard we try to hang…](https://sms4smile.com/quotes/carolyn-ives-gilman/forgetting-is-what-nature-does-best-the-universe-is-a-huge-forgetting/) Carolyn Ives Gilman > [I will have spent my life trying to understand the function of remembering, which is not the opposite of forgetting, but rather its lining.…](https://sms4smile.com/quotes/chris-marker/i-will-have-spent-my-life-trying-to-understand-the-function-of/) [Chris Marker](https://sms4smile.com/quotes/author/chris-marker/) > [When we first meet I felt love ill never forget, the way you looked at me made me feel unreal, when you touched me…](https://sms4smile.com/quotes/ashling-birrell/when-we-first-meet-i-felt-love-ill-never-forget-the-way-you-looked-at/) Ashling Birrell > [Looking back at the days you were sitting next to me, feels like it would last forever. In a blink of an eye, I…](https://sms4smile.com/quotes/mahmoud-el-hallab/looking-back-at-the-days-you-were-sitting-next-to-me-feels-like-it/) [Mahmoud El Hallab](https://sms4smile.com/quotes/author/mahmoud-el-hallab/) > [Always remember to forget the things that made you sad... but never forget to remember the things that made you glad, always remember to…](https://sms4smile.com/quotes/anonymous/always-remember-to-forget-the-things-that-made-you-sad-but-never/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Memories should not be forgotten, they should always be remembered.](https://sms4smile.com/quotes/anonymous/memories-should-not-be-forgotten-they-should-always-be-remembered/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I'm engulfed in her. I've never felt more right in my whole life as in this moment. And I know it's going to hurt…](https://sms4smile.com/quotes/amanda-gernentz-hanson/i-m-engulfed-in-her-i-ve-never-felt-more-right-in-my-whole-life-as-in/) Amanda Gernentz Hanson ## More by Sushan Sharma > [Face Everything in your life, it will make you discover many things and you will realize the true meaning of life. Life never seems…](https://sms4smile.com/quotes/sushan-sharma/face-everything-in-your-life-it-will-make-you-discover-many-things/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [How much a strong person may become, there always a weak point.And at some point of time they only need a hug](https://sms4smile.com/quotes/sushan-sharma/how-much-a-strong-person-may-become-there-always-a-weak-point-and-at/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [Sometimes people don't notice things we do for them until we stop doing it.](https://sms4smile.com/quotes/sushan-sharma/sometimes-people-don-t-notice-things-we-do-for-them-until-we-stop/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [Not each and every feeling can be put properly in words. Somethings are better expressed in silence. Like smile holds more meaning than laugh](https://sms4smile.com/quotes/sushan-sharma/not-each-and-every-feeling-can-be-put-properly-in-words-somethings/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [Thought we could be so far after coming so close.](https://sms4smile.com/quotes/sushan-sharma/thought-we-could-be-so-far-after-coming-so-close/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [Sometimes life is too hard to be alone and sometimes its too good to be alone](https://sms4smile.com/quotes/sushan-sharma/sometimes-life-is-too-hard-to-be-alone-and-sometimes-its-too-good-to/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [Irony of love is that, there is always beginning to it but no end to it.](https://sms4smile.com/quotes/sushan-sharma/irony-of-love-is-that-there-is-always-beginning-to-it-but-no-end-to-it/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [Sometimes its good to be fake rather getting hurt being a true person](https://sms4smile.com/quotes/sushan-sharma/sometimes-its-good-to-be-fake-rather-getting-hurt-being-a-true-person/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [I never wrote sentences with words, they were painful feelings with unsaid emotions](https://sms4smile.com/quotes/sushan-sharma/i-never-wrote-sentences-with-words-they-were-painful-feelings-with/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [Its good not get answers of few questions rather getting hurt knowing the reality](https://sms4smile.com/quotes/sushan-sharma/its-good-not-get-answers-of-few-questions-rather-getting-hurt-knowing/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [Relations never understand language of money because some investment never give you profit but they make us rich.](https://sms4smile.com/quotes/sushan-sharma/relations-never-understand-language-of-money-because-some-investment/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [People say you can buy everything with money but money can't buy past.](https://sms4smile.com/quotes/sushan-sharma/people-say-you-can-buy-everything-with-money-but-money-can-t-buy-past/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [Sometimes life gets so difficult that you just need to laugh at it](https://sms4smile.com/quotes/sushan-sharma/sometimes-life-gets-so-difficult-that-you-just-need-to-laugh-at-it/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [I trusted you blindly but don't think I am blind](https://sms4smile.com/quotes/sushan-sharma/i-trusted-you-blindly-but-don-t-think-i-am-blind/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [Sometimes I wish you were in my place just to know how I feel. :(](https://sms4smile.com/quotes/sushan-sharma/sometimes-i-wish-you-were-in-my-place-just-to-know-how-i-feel/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) [Explore all 166 Sushan Sharma quotes ](https://sms4smile.com/quotes/author/sushan-sharma/) ## More Forgetting quotes > [I have never been in, nor have I had any strong particular desire to be in, what is termed a costume drama, but I…](https://sms4smile.com/quotes/martin-freeman/i-have-never-been-in-nor-have-i-had-any-strong-particular-desire-to/) [Martin Freeman](https://sms4smile.com/quotes/author/martin-freeman/) > [The most painful thing in life is losing yourself in the process of valuing someone too much & forgetting that you are special too.](https://sms4smile.com/quotes/anonymous/the-most-painful-thing-in-life-is-losing-yourself-in-the-process-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I focus on this one thing: Forgetting the past and looking forward to what lies ahead.](https://sms4smile.com/quotes/anonymous/i-focus-on-this-one-thing-forgetting-the-past-and-looking-forward-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Forgetting your Self is the greatest injury; all the calamities flow from it. Take care of the most important, the lesser will take care…](https://sms4smile.com/quotes/sri-nisargadatta-maharaj/forgetting-your-self-is-the-greatest-injury-all-the-calamities-flow/) [Sri Nisargadatta Maharaj](https://sms4smile.com/quotes/author/sri-nisargadatta-maharaj/) > [If you can't forgive and forget, pick only one.](https://sms4smile.com/quotes/robert-brault/if-you-can-t-forgive-and-forget-pick-only-one/) [Robert Brault](https://sms4smile.com/quotes/author/robert-brault/) > [Absolute is a game with only one player where Absolute forgets itself so it would have a reason to fulfill the motion while returning.](https://sms4smile.com/quotes/dejan-stojanovic/absolute-is-a-game-with-only-one-player-where-absolute-forgets-itself/) [Dejan Stojanovic](https://sms4smile.com/quotes/author/dejan-stojanovic/) > [“Several times that day, the name or thought of Papa had come up. And each time, Francie had felt a flash of tenderness instead…](https://sms4smile.com/quotes/betty-smith/several-times-that-day-the-name-or-thought-of-papa-had-come-up-and/) [Betty Smith](https://sms4smile.com/quotes/author/betty-smith/) > [“It's my fault. I am forgetting too much.”](https://sms4smile.com/quotes/margaret-atwood/it-s-my-fault-i-am-forgetting-too-much/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [Falling out of love is chiefly a matter of forgetting how charming someone is.](https://sms4smile.com/quotes/iris-murdoch/falling-out-of-love-is-chiefly-a-matter-of-forgetting-how-charming/) [Iris Murdoch](https://sms4smile.com/quotes/author/iris-murdoch/) > [“She's sure, absolutely sure, that what she's waiting for will happen, just the way she wants it to; and I'm so uncertain, so fearful…](https://sms4smile.com/quotes/lois-lowry/she-s-sure-absolutely-sure-that-what-she-s-waiting-for-will-happen/) [Lois Lowry](https://sms4smile.com/quotes/author/lois-lowry/) > [Im afraid of being forgotten. Because, it seems everyone I get close to, ends up forgetting me.](https://sms4smile.com/quotes/arcine-arciniegas/im-afraid-of-being-forgotten-because-it-seems-everyone-i-get-close-to/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [“Keeping histories is as much about knowing what needs forgetting as what ought to be remembered.”](https://sms4smile.com/quotes/leah-bobet/keeping-histories-is-as-much-about-knowing-what-needs-forgetting-as/) [Leah Bobet](https://sms4smile.com/quotes/author/leah-bobet/) > [“Forgetting is what nature does best. The universe is a huge forgetting machine. It erases information no matter how hard we try to hang…](https://sms4smile.com/quotes/carolyn-ives-gilman/forgetting-is-what-nature-does-best-the-universe-is-a-huge-forgetting/) Carolyn Ives Gilman > [“Who was it said, ‘We forget because we must’? He was right.”](https://sms4smile.com/quotes/l-m-montgomery/who-was-it-said-we-forget-because-we-must-he-was-right/) [L.M. Montgomery](https://sms4smile.com/quotes/author/l-m-montgomery/) > [Moving on isnt forgetting the past, its learning from it.](https://sms4smile.com/quotes/anonymous/moving-on-isnt-forgetting-the-past-its-learning-from-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 1,010 Forgetting quotes ](https://sms4smile.com/quotes/about/forgetting/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Some memories are not worth forgetting, even if you know they are going to hurt you.", "creator": { "@type": "Person", "name": "Sushan Sharma" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sushan-sharma/some-memories-are-not-worth-forgetting-even-if-you-know-they-are/", "about": { "@type": "Thing", "name": "Forgetting" }, "@id": "https://sms4smile.com/quotes/sushan-sharma/some-memories-are-not-worth-forgetting-even-if-you-know-they-are/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/923/sushan-sharma-2449_hurt_some-memories-are-not-worth-forgetting-e_964195.jpg", "contentUrl": "https://sms4smile.com/quotes/i/923/sushan-sharma-2449_hurt_some-memories-are-not-worth-forgetting-e_964195.jpg", "url": "https://sms4smile.com/quotes/i/923/sushan-sharma-2449_hurt_some-memories-are-not-worth-forgetting-e_964195.jpg", "width": 1080, "height": 1080, "caption": "“Some memories are not worth forgetting, even if you know they are going to hurt you.” — Sushan Sharma", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sushan Sharma", "item": "https://sms4smile.com/quotes/author/sushan-sharma/" }, { "@type": "ListItem", "position": 4, "name": "Some memories are not worth forgetting,...", "item": "https://sms4smile.com/quotes/sushan-sharma/some-memories-are-not-worth-forgetting-even-if-you-know-they-are/" } ], "@id": "https://sms4smile.com/quotes/sushan-sharma/some-memories-are-not-worth-forgetting-even-if-you-know-they-are/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```