--- title: "Meaning & Key Takeaway of: One step at a time is enough for me…" description: "\"One step at a time is enough for me. Impatience is simply a way of beating yourself up.\" — Susan Jeffers" image: "https://sms4smile.com/quotes/i/553/susan-jeffers-6863_beating-yourself_one-step-at-a-time-is-enough-for-me-impa_689879.jpg" --- # One step at a time is enough for me. Impatience is simply… ![“One step at a time is enough for me. Impatience is simply a way of beating yourself up.” quote by Susan Jeffers](https://sms4smile.com/quotes/i/553/susan-jeffers-6863_beating-yourself_one-step-at-a-time-is-enough-for-me-impa_689879.jpg) [Download](https://sms4smile.com/quotes/i/553/susan-jeffers-6863_beating-yourself_one-step-at-a-time-is-enough-for-me-impa_689879.jpg) [Open image](https://sms4smile.com/quotes/i/553/susan-jeffers-6863_beating-yourself_one-step-at-a-time-is-enough-for-me-impa_689879.jpg) > “One step at a time is enough for me. Impatience is simply a way of beating yourself up.” [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Managing impatience by recognizing it as self‑criticism and pacing oneself. **In simple terms:** Patience beats self‑criticism. Key Takeaway Accept your pace, be kind to yourself. Themes patience self‑compassion mindset Mood calm reflective Type advice motivational When to use this quote - personal growth - stress management - goal setting - daily routines Key Concepts cognitive reframing self‑talk Questions to Reflect On - How can you reframe impatience as a signal, not a flaw? - What small habit can you adopt to nurture patience? A Different Perspective Impatience may still cause missed opportunities if over‑cautious. ★ ★ ★ ★ ★ No ratings yet [Beating yourself](https://sms4smile.com/quotes/about/beating-yourself/) [Beating yourself up](https://sms4smile.com/quotes/about/beating-yourself-up/) [Impatience](https://sms4smile.com/quotes/about/impatience/) [One step at a time](https://sms4smile.com/quotes/about/one-step-at-a-time/) [Success](https://sms4smile.com/quotes/about/success/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“One step at a time is enough for me. Impatience is simply a way of beating yourself up. (from Kammy haynes)”](https://sms4smile.com/quotes/susan-jeffers/one-step-at-a-time-is-enough-for-me-impatience-is-simply-a-way-of-2/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [There's absolutely no point in beating yourself up. Focus on going forward.](https://sms4smile.com/quotes/mary-harron/there-s-absolutely-no-point-in-beating-yourself-up-focus-on-going/) [Mary Harron](https://sms4smile.com/quotes/author/mary-harron/) > [Rather than beating yourself up for what you are not doing, appreciate and celebrate the things you are doing. When you shift your focus…](https://sms4smile.com/quotes/iyanla-vanzant/rather-than-beating-yourself-up-for-what-you-are-not-doing-appreciate/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [You have to hide what you are and it's really stressful and very bad for your self esteem. Because it's not obvious to people…](https://sms4smile.com/quotes/sinead-o-connor/you-have-to-hide-what-you-are-and-it-s-really-stressful-and-very-bad/) [Sinead O'Connor](https://sms4smile.com/quotes/author/sinead-o-connor/) > [Give yourself a break. Stop beating yourself up! Everyone makes mistakes, has setbacks and failures. You don't come with a book on how to…](https://sms4smile.com/quotes/les-brown/give-yourself-a-break-stop-beating-yourself-up-everyone-makes/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [I continue to be amazed by our bodies' ability for self-repair. ... Our bodies want to be healthy, if we would just let them.…](https://sms4smile.com/quotes/michael-greger/i-continue-to-be-amazed-by-our-bodies-ability-for-self-repair-our/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [If beating yourself up worked you'd be rich, thin, and happy. Try loving yourself instead.](https://sms4smile.com/quotes/cheryl-richardson/if-beating-yourself-up-worked-you-d-be-rich-thin-and-happy-try-loving/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt!…](https://sms4smile.com/quotes/iyanla-vanzant/have-the-courage-to-be-exactly-who-you-are-without-apology-admit-your/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [I think the posture of confidence can serve you well. I'm not sure what's to be gained by sitting at your computer and beating…](https://sms4smile.com/quotes/maggie-shipstead/i-think-the-posture-of-confidence-can-serve-you-well-i-m-not-sure/) [Maggie Shipstead](https://sms4smile.com/quotes/author/maggie-shipstead/) > [You can get anywhere if you simply go one step at a time.](https://sms4smile.com/quotes/dave-ramsey/you-can-get-anywhere-if-you-simply-go-one-step-at-a-time/) [Dave Ramsey](https://sms4smile.com/quotes/author/dave-ramsey/) > [They cannot see that we must lay one brick at a time, take one step at a time.](https://sms4smile.com/quotes/dorothy-day/they-cannot-see-that-we-must-lay-one-brick-at-a-time-take-one-step-at/) [Dorothy Day](https://sms4smile.com/quotes/author/dorothy-day/) > [You just do it one step at a time.](https://sms4smile.com/quotes/marian-wright-edelman/you-just-do-it-one-step-at-a-time/) [Marian Wright Edelman](https://sms4smile.com/quotes/author/marian-wright-edelman/) > [I thought: Just one step. One step at a time. You don’t have to do them all at once.](https://sms4smile.com/quotes/jennifer-niven/i-thought-just-one-step-one-step-at-a-time-you-don-t-have-to-do-them/) [Jennifer Niven](https://sms4smile.com/quotes/author/jennifer-niven/) > [I still follow that model: just go hard every day, and take it one step at a time.](https://sms4smile.com/quotes/ace-hood/i-still-follow-that-model-just-go-hard-every-day-and-take-it-one-step/) [Ace Hood](https://sms4smile.com/quotes/author/ace-hood/) > [One step at a time is all it takes to get you there.](https://sms4smile.com/quotes/emily-dickinson/one-step-at-a-time-is-all-it-takes-to-get-you-there/) [Emily Dickinson](https://sms4smile.com/quotes/author/emily-dickinson/) ## More by Susan Jeffers > [Dear God, I trust that no matter what happens in my life, it is for my highest good. And no matter what happens in…](https://sms4smile.com/quotes/susan-jeffers/dear-god-i-trust-that-no-matter-what-happens-in-my-life-it-is-for-my/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [All the dangers in our world are like a blessed wake up call. They tell us to live life NOW... not tomorrow, not when…](https://sms4smile.com/quotes/susan-jeffers/all-the-dangers-in-our-world-are-like-a-blessed-wake-up-call-they/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [When we give from a place of love, rather than from a place of expectation, more usually comes back to us than we could…](https://sms4smile.com/quotes/susan-jeffers/when-we-give-from-a-place-of-love-rather-than-from-a-place-of/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [As your awareness of the riches available to you in your everyday life grows, you are on the way to becoming the laughing Buddha.…](https://sms4smile.com/quotes/susan-jeffers/as-your-awareness-of-the-riches-available-to-you-in-your-everyday/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [A ship in harbour is safe, but it's not fulfilling its potential](https://sms4smile.com/quotes/susan-jeffers/a-ship-in-harbour-is-safe-but-it-s-not-fulfilling-its-potential/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [We don't have to wait until we are old to gather the riches... We can gather them every day of our lives.](https://sms4smile.com/quotes/susan-jeffers/we-don-t-have-to-wait-until-we-are-old-to-gather-the-riches-we-can/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [“I will handle it”](https://sms4smile.com/quotes/susan-jeffers/i-will-handle-it/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [We all create expectations of what we would like to happen after a decision is made. The picture in our mind's eye might have…](https://sms4smile.com/quotes/susan-jeffers/we-all-create-expectations-of-what-we-would-like-to-happen-after-a/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [Every time you encounter something that forces you to “handle it,” your self-esteem is raised considerably. You learn to trust that you will survive,…](https://sms4smile.com/quotes/susan-jeffers/every-time-you-encounter-something-that-forces-you-to-handle-it-your/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [Complaining will not change things in your life; only action will. Make a list of all you need to do to change what doesn't…](https://sms4smile.com/quotes/susan-jeffers/complaining-will-not-change-things-in-your-life-only-action-will-make/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [Dancing with life is moving into the flow of our experiences - good or bad - with a feeling of harmony, trust, guidance and…](https://sms4smile.com/quotes/susan-jeffers/dancing-with-life-is-moving-into-the-flow-of-our-experiences-good-or/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [The wall that protects you, also imprisons you.](https://sms4smile.com/quotes/susan-jeffers/the-wall-that-protects-you-also-imprisons-you/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [The source of our love comes from within. No one out there is that source. It makes sense to go to the source.](https://sms4smile.com/quotes/susan-jeffers/the-source-of-our-love-comes-from-within-no-one-out-there-is-that/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [Commitment doesn't mean that it has to last forever, but while you are there, commit yourself 100%. By doing this, the quality of your…](https://sms4smile.com/quotes/susan-jeffers/commitment-doesn-t-mean-that-it-has-to-last-forever-but-while-you-are/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [Security isn't having things, it's handling things.](https://sms4smile.com/quotes/susan-jeffers/security-isn-t-having-things-it-s-handling-things/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) [Explore all 97 Susan Jeffers quotes ](https://sms4smile.com/quotes/author/susan-jeffers/) ## More Beating yourself quotes > [I think the posture of confidence can serve you well. I'm not sure what's to be gained by sitting at your computer and beating…](https://sms4smile.com/quotes/maggie-shipstead/i-think-the-posture-of-confidence-can-serve-you-well-i-m-not-sure/) [Maggie Shipstead](https://sms4smile.com/quotes/author/maggie-shipstead/) > [Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt!…](https://sms4smile.com/quotes/iyanla-vanzant/have-the-courage-to-be-exactly-who-you-are-without-apology-admit-your/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [If beating yourself up worked you'd be rich, thin, and happy. Try loving yourself instead.](https://sms4smile.com/quotes/cheryl-richardson/if-beating-yourself-up-worked-you-d-be-rich-thin-and-happy-try-loving/) [Cheryl Richardson](https://sms4smile.com/quotes/author/cheryl-richardson/) > [I continue to be amazed by our bodies' ability for self-repair. ... Our bodies want to be healthy, if we would just let them.…](https://sms4smile.com/quotes/michael-greger/i-continue-to-be-amazed-by-our-bodies-ability-for-self-repair-our/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [Give yourself a break. Stop beating yourself up! Everyone makes mistakes, has setbacks and failures. You don't come with a book on how to…](https://sms4smile.com/quotes/les-brown/give-yourself-a-break-stop-beating-yourself-up-everyone-makes/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [You have to hide what you are and it's really stressful and very bad for your self esteem. Because it's not obvious to people…](https://sms4smile.com/quotes/sinead-o-connor/you-have-to-hide-what-you-are-and-it-s-really-stressful-and-very-bad/) [Sinead O'Connor](https://sms4smile.com/quotes/author/sinead-o-connor/) > [Rather than beating yourself up for what you are not doing, appreciate and celebrate the things you are doing. When you shift your focus…](https://sms4smile.com/quotes/iyanla-vanzant/rather-than-beating-yourself-up-for-what-you-are-not-doing-appreciate/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [There's absolutely no point in beating yourself up. Focus on going forward.](https://sms4smile.com/quotes/mary-harron/there-s-absolutely-no-point-in-beating-yourself-up-focus-on-going/) [Mary Harron](https://sms4smile.com/quotes/author/mary-harron/) > [Out on the street, you never know what you're getting, and suddenly two days later you're beating yourself in the head with a tennis…](https://sms4smile.com/quotes/johnny-depp/out-on-the-street-you-never-know-what-you-re-getting-and-suddenly-two/) [Johnny Depp](https://sms4smile.com/quotes/author/johnny-depp/) [Browse all 10 Beating yourself quotes ](https://sms4smile.com/quotes/about/beating-yourself/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "One step at a time is enough for me. 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