--- title: "Meaning & Key Takeaway of: A body can't run from what they done…" description: "\"“A body can't run from what they done. They carry it with them inside. It fester and spread like poison if it's buried. It gotta be out in the air wher..." image: "https://sms4smile.com/quotes/i/e6d/susan-crandall-30633_buried_a-body-can-t-run-from-what-they-done-the_2732191.jpg" --- # A body can't run from what they done. They carry it with… ![“A body can't run from what they done. They carry it with them inside. It fester and spread like poison if it's buried. It gotta be out in the air where it can heal.” quote by Susan Crandall](https://sms4smile.com/quotes/i/e6d/susan-crandall-30633_buried_a-body-can-t-run-from-what-they-done-the_2732191.jpg) [Download](https://sms4smile.com/quotes/i/e6d/susan-crandall-30633_buried_a-body-can-t-run-from-what-they-done-the_2732191.jpg) [Open image](https://sms4smile.com/quotes/i/e6d/susan-crandall-30633_buried_a-body-can-t-run-from-what-they-done-the_2732191.jpg) > ““A body can't run from what they done. They carry it with them inside. It fester and spread like poison if it's buried. It gotta be out in the air where it can heal.”” [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Unresolved guilt festers internally, spreading harm; confronting it allows healing. **In simple terms:** Face guilt to heal. Key Takeaway Acknowledge and release guilt. Themes guilt healing psychology Mood somber hopeful Type psychological advice When to use this quote - therapy - journaling - conflict resolution Key Concepts mental health self‑care Questions to Reflect On - What guilt are you holding? - How can you safely confront it? A Different Perspective Denial can prolong pain. ★ ★ ★ ★ ★ No ratings yet [Escape](https://sms4smile.com/quotes/about/escape/) [Healing](https://sms4smile.com/quotes/about/healing/) [Poison](https://sms4smile.com/quotes/about/poison/) [Shame](https://sms4smile.com/quotes/about/shame/) ## Related quotes > [Running is many things to me: survival, calmness, euphoria, solitude. It is proof of my corporeal existence, my ability to control my movement through…](https://sms4smile.com/quotes/audrey-niffenegger/running-is-many-things-to-me-survival-calmness-euphoria-solitude-it/) [Audrey Niffenegger](https://sms4smile.com/quotes/author/audrey-niffenegger/) > [Your body's made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to…](https://sms4smile.com/quotes/dolph-lundgren/your-body-s-made-to-run-to-walk-to-trek-long-distances-and-carry/) [Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/) > [Some people are like poison, Whose only antidote is distance](https://sms4smile.com/quotes/hussein-nishah/some-people-are-like-poison-whose-only-antidote-is-distance/) [Hussein Nishah](https://sms4smile.com/quotes/author/hussein-nishah/) > [Chaos needs no allies, for it dwells like a poison in every one of us.](https://sms4smile.com/quotes/steven-erikson/chaos-needs-no-allies-for-it-dwells-like-a-poison-in-every-one-of-us/) [Steven Erikson](https://sms4smile.com/quotes/author/steven-erikson/) > [“You're in my blood like poison. And I'd die because of you.”](https://sms4smile.com/quotes/caitlin-kittredge/you-re-in-my-blood-like-poison-and-i-d-die-because-of-you/) [Caitlin Kittredge](https://sms4smile.com/quotes/author/caitlin-kittredge/) > [Avoid retirement playgrounds like poison, because that's exactly what they are.](https://sms4smile.com/quotes/linda-goodman/avoid-retirement-playgrounds-like-poison-because-that-s-exactly-what/) [Linda Goodman](https://sms4smile.com/quotes/author/linda-goodman/) > [Sin in a wicked man is like poison in a serpent; it is in its natural place.](https://sms4smile.com/quotes/thomas-brooks/sin-in-a-wicked-man-is-like-poison-in-a-serpent-it-is-in-its-natural/) [Thomas Brooks](https://sms4smile.com/quotes/author/thomas-brooks/) > [You're just like poison My affliction, I'm addicted, I can't lie Kiss me one more time before I die](https://sms4smile.com/quotes/beyonce-knowles/you-re-just-like-poison-my-affliction-i-m-addicted-i-can-t-lie-kiss/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Now the colonel seemed to grieve for his President again, because he said, “This world spits out a beautiful man like he was poison.”](https://sms4smile.com/quotes/denis-johnson/now-the-colonel-seemed-to-grieve-for-his-president-again-because-he/) [Denis Johnson](https://sms4smile.com/quotes/author/denis-johnson/) > [“I cannot bear to look at his hands, they are like wax. Under the nails is the dirt of the trenches, it shows through…](https://sms4smile.com/quotes/erich-maria-remarque/i-cannot-bear-to-look-at-his-hands-they-are-like-wax-under-the-nails/) [Erich Maria Remarque](https://sms4smile.com/quotes/author/erich-maria-remarque/) > [“I think you two forgot how to love each other, and that’s just like poison. Worst thing you can do is forgot how to…](https://sms4smile.com/quotes/tod-goldberg/i-think-you-two-forgot-how-to-love-each-other-and-that-s-just-like/) [Tod Goldberg](https://sms4smile.com/quotes/author/tod-goldberg/) > [“Money’s like poison, Anna. Too much of it kills anything that’s worth having. Too much dough makes you paranoid, always wondering who―if anybody―loves you,…](https://sms4smile.com/quotes/h-m-ward/money-s-like-poison-anna-too-much-of-it-kills-anything-that-s-worth/) [H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/) > [“It's ok to be friends with old enemies, but never be friends with someone who claims to be your well-wisher but disrespects you. Avoid…](https://sms4smile.com/quotes/anupam-s-shlok/it-s-ok-to-be-friends-with-old-enemies-but-never-be-friends-with/) Anupam S Shlok > [“She's like an opiate, or maybe more like a poison, whatever it is, it's running through my veins, and I'm unable to shy away…](https://sms4smile.com/quotes/erica-marselas/she-s-like-an-opiate-or-maybe-more-like-a-poison-whatever-it-is-it-s/) Erica Marselas > [“Fear is like a poison; it will not necessarily kill you, but the prolonged and recurring fear not only will paralyze your mind but…](https://sms4smile.com/quotes/john-taskinsoy/fear-is-like-a-poison-it-will-not-necessarily-kill-you-but-the/) [John Taskinsoy](https://sms4smile.com/quotes/author/john-taskinsoy/) ## More by Susan Crandall > [“I locked the door and turned on the water to fill the tub. I made it so hot that I had to get in…](https://sms4smile.com/quotes/susan-crandall/i-locked-the-door-and-turned-on-the-water-to-fill-the-tub-i-made-it/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [“I wasn't never gonna run off again, no matter how bad things got. But I wasn't gonna be too scared to love the folks…](https://sms4smile.com/quotes/susan-crandall/i-wasn-t-never-gonna-run-off-again-no-matter-how-bad-things-got-but-i/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [“She leaned down so she was looking right in my eyes. "You hear me, child. you can't use other folks' bad behavior to excuse…](https://sms4smile.com/quotes/susan-crandall/she-leaned-down-so-she-was-looking-right-in-my-eyes-you-hear-me-child/) [susan crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [My daddy always said being brave wasn’t not being scared. Being brave was keeping going when you were.](https://sms4smile.com/quotes/susan-crandall/my-daddy-always-said-being-brave-wasn-t-not-being-scared-being-brave/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [“She slammed down the phone. The sharp bang shattered my heart like a bottle hitting the sidewalk”](https://sms4smile.com/quotes/susan-crandall/she-slammed-down-the-phone-the-sharp-bang-shattered-my-heart-like-a/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [“Child, the good Lord got plans for all of us that we don't know-and he always got His reasons. He want us to learn…](https://sms4smile.com/quotes/susan-crandall/child-the-good-lord-got-plans-for-all-of-us-that-we-don-t-know-and-he/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [My daddy says that when you do somethin' to distract you from your worstest fears, it's like whistlin' past the graveyard. You know, making…](https://sms4smile.com/quotes/susan-crandall/my-daddy-says-that-when-you-do-somethin-to-distract-you-from-your/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [God's job ain't to make our lives easier, it's to make us better souls by the lessons He gives us.](https://sms4smile.com/quotes/susan-crandall/god-s-job-ain-t-to-make-our-lives-easier-it-s-to-make-us-better-souls/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [“My mouth always worked a whole lot faster than my good sense.”](https://sms4smile.com/quotes/susan-crandall/my-mouth-always-worked-a-whole-lot-faster-than-my-good-sense/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [“She grabbed me in a hug so ferocious, the love reached clean to my bones. She kissed the top of my head. "Truth is,…](https://sms4smile.com/quotes/susan-crandall/she-grabbed-me-in-a-hug-so-ferocious-the-love-reached-clean-to-my/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [“I wanted to say something to make her feel better, but I didn't know what words could have that much magic.”](https://sms4smile.com/quotes/susan-crandall/i-wanted-to-say-something-to-make-her-feel-better-but-i-didn-t-know/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [“I wished I could take every course in the curriculum and read every book in the library. Sometimes after I finished a particularly good…](https://sms4smile.com/quotes/susan-crandall/i-wished-i-could-take-every-course-in-the-curriculum-and-read-every/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [“Sometimes laughin' is all a body can do, child. It's laugh or lose your mind.”](https://sms4smile.com/quotes/susan-crandall/sometimes-laughin-is-all-a-body-can-do-child-it-s-laugh-or-lose-your/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [“I spent my whole life wantin' to take care of children. You a blessing, not a burden." She looked at me hard. "Don't you…](https://sms4smile.com/quotes/susan-crandall/i-spent-my-whole-life-wantin-to-take-care-of-children-you-a-blessing/) [susan crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [“One day that song stopped being on the outside of me and went deep inside. It was there all the time, especially when I…](https://sms4smile.com/quotes/susan-crandall/one-day-that-song-stopped-being-on-the-outside-of-me-and-went-deep/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) [Explore all 17 Susan Crandall quotes ](https://sms4smile.com/quotes/author/susan-crandall/) ## More Buried quotes > [Palindrome as well. My sister's name is Hannah. Father liked word games. He was fourteen times World Scrabble Champion. When he died, we buried…](https://sms4smile.com/quotes/jasper-fforde/palindrome-as-well-my-sister-s-name-is-hannah-father-liked-word-games/) [Jasper Fforde](https://sms4smile.com/quotes/author/jasper-fforde/) > [A classic is like a hidden treasure. Its core is buried under so many layers of varnish that it can be reached only by…](https://sms4smile.com/quotes/jean-louis-barrault/a-classic-is-like-a-hidden-treasure-its-core-is-buried-under-so-many/) [Jean-Louis Barrault](https://sms4smile.com/quotes/author/jean-louis-barrault/) > [We're going to be buried out here. I like the idea because I may just want to get up some day and stroll into…](https://sms4smile.com/quotes/harry-s-truman-2/we-re-going-to-be-buried-out-here-i-like-the-idea-because-i-may-just/) [Harry S Truman](https://sms4smile.com/quotes/author/harry-s-truman-2/) > [What's going to happen when I die? I may be buried, or I may be cremated, I may give my body to science. I…](https://sms4smile.com/quotes/richard-dawkins/what-s-going-to-happen-when-i-die-i-may-be-buried-or-i-may-be/) [Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/) > [It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.](https://sms4smile.com/quotes/carl-rogers/it-is-the-client-who-knows-what-hurts-what-directions-to-go-what/) [Carl Rogers](https://sms4smile.com/quotes/author/carl-rogers/) > [“Sienna swallowed down her hurt and added it to the growing infestation of pain placed it in that beating glass jar of hers, concealed…](https://sms4smile.com/quotes/ali-harper/sienna-swallowed-down-her-hurt-and-added-it-to-the-growing/) [Ali Harper](https://sms4smile.com/quotes/author/ali-harper/) > [“There is nothing so difficult to arrive at as the nature and personality of one's parents. Death, about which so much mystery is made,is…](https://sms4smile.com/quotes/william-maxwell/there-is-nothing-so-difficult-to-arrive-at-as-the-nature-and/) [William Maxwell](https://sms4smile.com/quotes/author/william-maxwell/) > [“The bits which did mean anything were often so wonderfully buried that no one could ever spot them slipping past in the avalanche of…](https://sms4smile.com/quotes/douglas-adams/the-bits-which-did-mean-anything-were-often-so-wonderfully-buried/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [I think it's important not to grow up too fast. I'm 26 now, and I still can't wait for Christmas Day. The inner seven-year-old…](https://sms4smile.com/quotes/laura-haddock/i-think-it-s-important-not-to-grow-up-too-fast-i-m-26-now-and-i-still/) [Laura Haddock](https://sms4smile.com/quotes/author/laura-haddock/) > [As soon as I turned the key I saw it hanging, the color of fire and sunset. the colour of flamboyant flowers. ‘If you…](https://sms4smile.com/quotes/jean-rhys/as-soon-as-i-turned-the-key-i-saw-it-hanging-the-color-of-fire-and/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [While the prosecution has said this is about the defendants lies, one worries that those lies already have been buried under too much discussion…](https://sms4smile.com/quotes/david-berg/while-the-prosecution-has-said-this-is-about-the-defendants-lies-one/) [David Berg](https://sms4smile.com/quotes/author/david-berg/) > [With every rising of the sun Think of your life as just begun. The past has shrived and buried deep All yesterdays— there let…](https://sms4smile.com/quotes/ella-wheeler-wilcox/with-every-rising-of-the-sun-think-of-your-life-as-just-begun-the/) [Ella Wheeler Wilcox](https://sms4smile.com/quotes/author/ella-wheeler-wilcox/) > [ Perhaps \[the critics are right and\] the drama is played out now and Jesus is safely dead and buried. Perhaps. It is ironical and… ](https://sms4smile.com/quotes/dorothy-l-sayers/perhaps-the-critics-are-right-and-the-drama-is-played-out-now-and/) [Dorothy L. Sayers](https://sms4smile.com/quotes/author/dorothy-l-sayers/) > [I've just got this huge chip on my shoulder because I've been out for three years and people think I'm dead and buried.](https://sms4smile.com/quotes/owen-hargreaves/i-ve-just-got-this-huge-chip-on-my-shoulder-because-i-ve-been-out-for/) [Owen Hargreaves](https://sms4smile.com/quotes/author/owen-hargreaves/) > [As I write, Johnny Rotten's first moments in "Anarchy in the U.K." - a rolling earthquake of a laugh, a buried shout, then hoary…](https://sms4smile.com/quotes/greil-marcus/as-i-write-johnny-rotten-s-first-moments-in-anarchy-in-the-u-k-a/) [Greil Marcus](https://sms4smile.com/quotes/author/greil-marcus/) Browse all 1,295 Buried quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“A body can't run from what they done. They carry it with them inside. It fester and spread like poison if it's buried. 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