--- title: "Meaning & Key Takeaway of: Introverts living under the Extroversion…" description: "\"“Introverts living under the Extroversion Ideal are like women in a man’s world, discounted because of a trait that goes to the core of who they are. E..." image: "https://sms4smile.com/quotes/i/6fc/susan-cain-647_extroversion_introverts-living-under-the-extroversion_2382099.jpg" --- # Introverts living under the Extroversion Ideal are like… ![“Introverts living under the Extroversion Ideal are like women in a man’s world, discounted because of a trait that goes to the core of who they are. Extroversion is an enormously appealing personality style, but we’ve turned it into an oppressive standard to which most of us feel we must conform” quote by Susan Cain](https://sms4smile.com/quotes/i/6fc/susan-cain-647_extroversion_introverts-living-under-the-extroversion_2382099.jpg) [Download](https://sms4smile.com/quotes/i/6fc/susan-cain-647_extroversion_introverts-living-under-the-extroversion_2382099.jpg) [Open image](https://sms4smile.com/quotes/i/6fc/susan-cain-647_extroversion_introverts-living-under-the-extroversion_2382099.jpg) > ““Introverts living under the Extroversion Ideal are like women in a man’s world, discounted because of a trait that goes to the core of who they are. Extroversion is an enormously appealing personality style, but we’ve turned it into an oppressive standard to which most of us feel we must conform”” [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Introverts are marginalized by a culture that glorifies extroversion, leading to undervaluation of their core traits. **In simple terms:** Society favors extroverts, hurting introverts. Key Takeaway Value introverted strengths. Themes personality culture social norms identity Mood reflective empowering concerned Type social psychological When to use this quote - workplace - education - media representation - personal relationships Key Concepts introversion social conformity gender dynamics Questions to Reflect On - How can institutions honor both introverted and extroverted contributions? - What changes can reduce extroversion bias? A Different Perspective May ignore introverts who thrive in extroverted settings. ★ ★ ★ ★ ★ No ratings yet [Extroversion](https://sms4smile.com/quotes/about/extroversion/) [Introvert](https://sms4smile.com/quotes/about/introvert/) [Psychology](https://sms4smile.com/quotes/about/psychology/) ## Related quotes > [“Introversion—along with its cousins sensitivity, seriousness, and shyness—is now a second-class personality trait, somewhere between a disappointment and a pathology. Introverts living under the…](https://sms4smile.com/quotes/susan-cain/introversion-along-with-its-cousins-sensitivity-seriousness-and-2/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [I actually find extroversion to be a really appealing personality style.](https://sms4smile.com/quotes/susan-cain/i-actually-find-extroversion-to-be-a-really-appealing-personality/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Introverts living under the Extrovert Ideal are like women in a man’s world, discounted because of a trait that goes to the core of…](https://sms4smile.com/quotes/susan-cain/introverts-living-under-the-extrovert-ideal-are-like-women-in-a-man-s/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [The emphasis is on community, on participating in more and more programs and events, on meeting more and more people. It’s a constant tension…](https://sms4smile.com/quotes/susan-cain/the-emphasis-is-on-community-on-participating-in-more-and-more/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“The evangelical culture ties together faithfulness with extroversion,” McHugh explained. “The emphasis is on community, on participating in more and more programs and events,…](https://sms4smile.com/quotes/susan-cain/the-evangelical-culture-ties-together-faithfulness-with-extroversion/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [We have a two-tier class system when it comes to personality style. To devalue introversion is a waste of talent, energy and happiness.](https://sms4smile.com/quotes/susan-cain/we-have-a-two-tier-class-system-when-it-comes-to-personality-style-to/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Because extroversion lines up so well with American values, we introverts often deprive ourselves of what we most enjoy and thrive on. So, for…](https://sms4smile.com/quotes/laurie-helgoe/because-extroversion-lines-up-so-well-with-american-values-we/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [“The Socially Accessible introvert looks like an extrovert on the outside and sees extroversion as a bar that he or she can never quite…](https://sms4smile.com/quotes/laurie-helgoe/the-socially-accessible-introvert-looks-like-an-extrovert-on-the/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [ When you go to a football game and someone offers you a beer \[...\], they're really saying hi, have a glass of extroversion. ](https://sms4smile.com/quotes/susan-cain/when-you-go-to-a-football-game-and-someone-offers-you-a-beer-they-re/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [Extroversion is an enormously appealing personality style, but we've turned it into an oppressive standard to which most of us feel we must conform.](https://sms4smile.com/quotes/susan-cain/extroversion-is-an-enormously-appealing-personality-style-but-we-ve/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Evangelicalism has taken the Extrovert Ideal to its logical extreme, McHugh is telling us. If you don’t love Jesus out loud, then it must…](https://sms4smile.com/quotes/susan-cain/evangelicalism-has-taken-the-extrovert-ideal-to-its-logical-extreme/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [We don’t ask why God chose as his prophet a stutterer with a public speaking phobia. But we should. The book of Exodus is…](https://sms4smile.com/quotes/susan-cain/we-don-t-ask-why-god-chose-as-his-prophet-a-stutterer-with-a-public/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [To some extent, we've always had an admiration for extroversion in our culture. But the extrovert ideal really came to play at the turn…](https://sms4smile.com/quotes/susan-cain/to-some-extent-we-ve-always-had-an-admiration-for-extroversion-in-our/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [The personality and style of a photographer usually limits the type of subject with which he deals best. For example Cartier-Bresson is very interested…](https://sms4smile.com/quotes/alexey-brodovitch/the-personality-and-style-of-a-photographer-usually-limits-the-type/) [Alexey Brodovitch](https://sms4smile.com/quotes/author/alexey-brodovitch/) > [“Everyone has quirks of behavior and personality that at times irritate us. Yet in most cases the problem isn't that they are bad; its…](https://sms4smile.com/quotes/h-norman-wright/everyone-has-quirks-of-behavior-and-personality-that-at-times/) [H. Norman Wright](https://sms4smile.com/quotes/author/h-norman-wright/) ## More by Susan Cain > [“Proverbs from the East: The wind howls, but the mountain remains still. Even though I make no special attempt to observe the discipline of…](https://sms4smile.com/quotes/susan-cain/proverbs-from-the-east-the-wind-howls-but-the-mountain-remains-still/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“where we fall on the introvert-extrovert spectrum. Our place on this continuum influences our choice of friends and mates, and how we make conversation,…](https://sms4smile.com/quotes/susan-cain/where-we-fall-on-the-introvert-extrovert-spectrum-our-place-on-this/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“I worry that there are people who are put in positions of authority because they’re good talkers, but they don’t have good ideas,” he…](https://sms4smile.com/quotes/susan-cain/i-worry-that-there-are-people-who-are-put-in-positions-of-authority/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“He believes, as most of us do, that venting anger lets off steam. The “catharsis hypothesis”—that aggression builds up inside us until it’s healthily…](https://sms4smile.com/quotes/susan-cain/he-believes-as-most-of-us-do-that-venting-anger-lets-off-steam-the/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Soft power is not limited to moral exemplars like Mahatma Gandhi. Consider, for example, the much-ballyhooed excellence of Asians in fields like math and…](https://sms4smile.com/quotes/susan-cain/soft-power-is-not-limited-to-moral-exemplars-like-mahatma-gandhi/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Events like this don't give me the sense of oneness others seem to enjoy; it's always been private occasions that make me feel connected…](https://sms4smile.com/quotes/susan-cain/events-like-this-don-t-give-me-the-sense-of-oneness-others-seem-to/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Social anxiety disorder”—which essentially means pathological shyness—is now thought to afflict nearly one in five of us. The most recent version of the Diagnostic…](https://sms4smile.com/quotes/susan-cain/social-anxiety-disorder-which-essentially-means-pathological-shyness/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Potential clients would walk out of Charlie’s office scared”](https://sms4smile.com/quotes/susan-cain/potential-clients-would-walk-out-of-charlie-s-office-scared/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“So when introverts assume the observer role, as when they write novels, or contemplate unified field theory- or fall quiet at dinner parties- they’re…](https://sms4smile.com/quotes/susan-cain/so-when-introverts-assume-the-observer-role-as-when-they-write-novels/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Osborn’s theory had great impact, and company leaders took up brainstorming with enthusiasm. To this day, it’s common for anyone who spends time in…](https://sms4smile.com/quotes/susan-cain/osborn-s-theory-had-great-impact-and-company-leaders-took-up/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [Extroversion is an enormously appealing personality style, but we've turned it into an oppressive standard to which most of us feel we must conform.](https://sms4smile.com/quotes/susan-cain/extroversion-is-an-enormously-appealing-personality-style-but-we-ve/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“But as the word satyagraha implies, Gandhi’s passivity was not weakness at all. It meant focusing on an ultimate goal and refusing to divert…](https://sms4smile.com/quotes/susan-cain/but-as-the-word-satyagraha-implies-gandhi-s-passivity-was-not/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“The Extrovert Ideal has been documented in many studies, though this research has never been grouped under a single name. Talkative people, for example,…](https://sms4smile.com/quotes/susan-cain/the-extrovert-ideal-has-been-documented-in-many-studies-though-this/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“introverts prefer to work independently, and solitude can be a catalyst to innovation. As the influential psychologist Hans Eysenck once observed, introversion “concentrates the…](https://sms4smile.com/quotes/susan-cain/introverts-prefer-to-work-independently-and-solitude-can-be-a/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [ “People who tend to \[suppress their negative emotions\] regularly,” concludes Grob, “might start to see the world in a more negative light.” ](https://sms4smile.com/quotes/susan-cain/people-who-tend-to-suppress-their-negative-emotions-regularly/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Explore all 428 Susan Cain quotes ](https://sms4smile.com/quotes/author/susan-cain/) ## More Extroversion quotes > [Extroversion is an enormously appealing personality style, but we've turned it into an oppressive standard to which most of us feel we must conform.](https://sms4smile.com/quotes/susan-cain/extroversion-is-an-enormously-appealing-personality-style-but-we-ve/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Because extroversion lines up so well with American values, we introverts often deprive ourselves of what we most enjoy and thrive on. So, for…](https://sms4smile.com/quotes/laurie-helgoe/because-extroversion-lines-up-so-well-with-american-values-we/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [“That Seigo could go into geisha houses, accept luncheon invitations, drop in at the Club, see people off at Shimabashi, meet them at Yokohama,…](https://sms4smile.com/quotes/natsume-s-seki/that-seigo-could-go-into-geisha-houses-accept-luncheon-invitations/) [Natsume Sōseki](https://sms4smile.com/quotes/author/natsume-s-seki/) > [We don’t ask why God chose as his prophet a stutterer with a public speaking phobia. But we should. The book of Exodus is…](https://sms4smile.com/quotes/susan-cain/we-don-t-ask-why-god-chose-as-his-prophet-a-stutterer-with-a-public/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [I actually find extroversion to be a really appealing personality style.](https://sms4smile.com/quotes/susan-cain/i-actually-find-extroversion-to-be-a-really-appealing-personality/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Evangelicalism has taken the Extrovert Ideal to its logical extreme, McHugh is telling us. If you don’t love Jesus out loud, then it must…](https://sms4smile.com/quotes/susan-cain/evangelicalism-has-taken-the-extrovert-ideal-to-its-logical-extreme/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“The Socially Accessible introvert looks like an extrovert on the outside and sees extroversion as a bar that he or she can never quite…](https://sms4smile.com/quotes/laurie-helgoe/the-socially-accessible-introvert-looks-like-an-extrovert-on-the/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [“Introversion—along with its cousins sensitivity, seriousness, and shyness—is now a second-class personality trait, somewhere between a disappointment and a pathology. Introverts living under the…](https://sms4smile.com/quotes/susan-cain/introversion-along-with-its-cousins-sensitivity-seriousness-and-2/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [ When you go to a football game and someone offers you a beer \[...\], they're really saying hi, have a glass of extroversion. ](https://sms4smile.com/quotes/susan-cain/when-you-go-to-a-football-game-and-someone-offers-you-a-beer-they-re/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [When it comes to our relationship with loneliness, specifically, it's important to understand how our relative introversion or extroversion informs our preference for social…](https://sms4smile.com/quotes/vivek-murthy/when-it-comes-to-our-relationship-with-loneliness-specifically-it-s/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [My extroversion is a way of managing my introversion.](https://sms4smile.com/quotes/carrie-fisher/my-extroversion-is-a-way-of-managing-my-introversion/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [ “We \[of Thelema\] are whole-hearted extroverts; the penalty of restricting one self is anything from neurosis to down right lunacy; in particular, melancholia.” ](https://sms4smile.com/quotes/aleister-crowley/we-of-thelema-are-whole-hearted-extroverts-the-penalty-of-restricting/) [Aleister Crowley](https://sms4smile.com/quotes/author/aleister-crowley/) > [“Tocqueville saw that the life of constant action and decision which was entailed by the democratic and businesslike character of American life put a…](https://sms4smile.com/quotes/richard-hofstadter/tocqueville-saw-that-the-life-of-constant-action-and-decision-which/) [Richard Hofstadter](https://sms4smile.com/quotes/author/richard-hofstadter/) > [“We have created youth ministry that confuses extroversion with faithfulness. We have effectively communicated to young people that sincerely following Jesus is synonymous with…](https://sms4smile.com/quotes/james-k-a-smith/we-have-created-youth-ministry-that-confuses-extroversion-with/) [James K.A. Smith](https://sms4smile.com/quotes/author/james-k-a-smith/) > [“When introverts sense invasion, we instinctively shut down to protect our inner resources. But in doing so, we lose access to ourselves. From this…](https://sms4smile.com/quotes/laurie-helgoe/when-introverts-sense-invasion-we-instinctively-shut-down-to-protect/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) [Browse all 19 Extroversion quotes ](https://sms4smile.com/quotes/about/extroversion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Introverts living under the Extroversion Ideal are like women in a man’s world, discounted because of a trait that goes to the core of who they are. 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