--- title: "Meaning & Key Takeaway of: Even when the attention focused on me is…" description: "\"Even when the attention focused on me is positive, I am uncomfortable being looked at by a lot of people - it's just not my natural state of being.\" — ..." image: "https://sms4smile.com/quotes/i/9c0/susan-cain-647_attention_even-when-the-attention-focused-on-me-is_368968.jpg" --- # Even when the attention focused on me is positive, I am… ![“Even when the attention focused on me is positive, I am uncomfortable being looked at by a lot of people - it's just not my natural state of being.” quote by Susan Cain](https://sms4smile.com/quotes/i/9c0/susan-cain-647_attention_even-when-the-attention-focused-on-me-is_368968.jpg) [Download](https://sms4smile.com/quotes/i/9c0/susan-cain-647_attention_even-when-the-attention-focused-on-me-is_368968.jpg) [Open image](https://sms4smile.com/quotes/i/9c0/susan-cain-647_attention_even-when-the-attention-focused-on-me-is_368968.jpg) > “Even when the attention focused on me is positive, I am uncomfortable being looked at by a lot of people - it's just not my natural state of being.” [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Being the center of attention, even positively, feels unnatural and draining for introverts, highlighting a mismatch between external expectations and internal comfort. **In simple terms:** Introverts feel uneasy when overly observed. Key Takeaway Seek environments that respect personal space. Themes introversion social dynamics comfort Mood reflective anxious Type personal insightful When to use this quote - work presentations - social events - team meetings - public speaking Key Concepts psychology energy management Questions to Reflect On - How can you create boundaries in social settings? - What strategies help you recharge after being observed? A Different Perspective Even positive attention can cause stress for introverts. ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Attention Focused](https://sms4smile.com/quotes/about/attention-focused-922501/) [Focused](https://sms4smile.com/quotes/about/focused/) [Focused Positive](https://sms4smile.com/quotes/about/focused-positive-3369866/) [Natural](https://sms4smile.com/quotes/about/natural/) [People](https://sms4smile.com/quotes/about/people/) [Positive Uncomfortable](https://sms4smile.com/quotes/about/positive-uncomfortable-3369865/) [States](https://sms4smile.com/quotes/about/states/) [Uncomfortable](https://sms4smile.com/quotes/about/uncomfortable/) [Uncomfortable Looked](https://sms4smile.com/quotes/about/uncomfortable-looked-2166683/) ## Related quotes > [I wanted to write or direct more than I wanted to be in front of the camera. 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Attention should be focused internally to experience a quiet body and a…](https://sms4smile.com/quotes/gautama-buddha/man-s-troubles-are-rooted-in-extreme-attention-to-senses-thoughts-and/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) ## More by Susan Cain > [“Proverbs from the East: The wind howls, but the mountain remains still. Even though I make no special attempt to observe the discipline of…](https://sms4smile.com/quotes/susan-cain/proverbs-from-the-east-the-wind-howls-but-the-mountain-remains-still/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“where we fall on the introvert-extrovert spectrum. Our place on this continuum influences our choice of friends and mates, and how we make conversation,…](https://sms4smile.com/quotes/susan-cain/where-we-fall-on-the-introvert-extrovert-spectrum-our-place-on-this/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“I worry that there are people who are put in positions of authority because they’re good talkers, but they don’t have good ideas,” he…](https://sms4smile.com/quotes/susan-cain/i-worry-that-there-are-people-who-are-put-in-positions-of-authority/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“He believes, as most of us do, that venting anger lets off steam. The “catharsis hypothesis”—that aggression builds up inside us until it’s healthily…](https://sms4smile.com/quotes/susan-cain/he-believes-as-most-of-us-do-that-venting-anger-lets-off-steam-the/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Soft power is not limited to moral exemplars like Mahatma Gandhi. 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The most recent version of the Diagnostic…](https://sms4smile.com/quotes/susan-cain/social-anxiety-disorder-which-essentially-means-pathological-shyness/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Potential clients would walk out of Charlie’s office scared”](https://sms4smile.com/quotes/susan-cain/potential-clients-would-walk-out-of-charlie-s-office-scared/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“So when introverts assume the observer role, as when they write novels, or contemplate unified field theory- or fall quiet at dinner parties- they’re…](https://sms4smile.com/quotes/susan-cain/so-when-introverts-assume-the-observer-role-as-when-they-write-novels/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Osborn’s theory had great impact, and company leaders took up brainstorming with enthusiasm. To this day, it’s common for anyone who spends time in…](https://sms4smile.com/quotes/susan-cain/osborn-s-theory-had-great-impact-and-company-leaders-took-up/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [Extroversion is an enormously appealing personality style, but we've turned it into an oppressive standard to which most of us feel we must conform.](https://sms4smile.com/quotes/susan-cain/extroversion-is-an-enormously-appealing-personality-style-but-we-ve/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“But as the word satyagraha implies, Gandhi’s passivity was not weakness at all. It meant focusing on an ultimate goal and refusing to divert…](https://sms4smile.com/quotes/susan-cain/but-as-the-word-satyagraha-implies-gandhi-s-passivity-was-not/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“The Extrovert Ideal has been documented in many studies, though this research has never been grouped under a single name. Talkative people, for example,…](https://sms4smile.com/quotes/susan-cain/the-extrovert-ideal-has-been-documented-in-many-studies-though-this/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“introverts prefer to work independently, and solitude can be a catalyst to innovation. As the influential psychologist Hans Eysenck once observed, introversion “concentrates the…](https://sms4smile.com/quotes/susan-cain/introverts-prefer-to-work-independently-and-solitude-can-be-a/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [ “People who tend to \[suppress their negative emotions\] regularly,” concludes Grob, “might start to see the world in a more negative light.” ](https://sms4smile.com/quotes/susan-cain/people-who-tend-to-suppress-their-negative-emotions-regularly/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Explore all 428 Susan Cain quotes ](https://sms4smile.com/quotes/author/susan-cain/) ## More Attention quotes > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [People pay far too much attention to the television and they're quite literal in some ways. At the beginning, when I was playing very…](https://sms4smile.com/quotes/ardal-o-hanlon/people-pay-far-too-much-attention-to-the-television-and-they-re-quite/) [Ardal O'Hanlon](https://sms4smile.com/quotes/author/ardal-o-hanlon/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Our inventions are wont to be pretty toys, which distract our attention from serious things. They are but improved means to an unimproved end.](https://sms4smile.com/quotes/henry-david-thoreau/our-inventions-are-wont-to-be-pretty-toys-which-distract-our/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [What people don't normally know about us is the hustle is very real, and it's sorely driven a lot by how we consider ourselves.…](https://sms4smile.com/quotes/lzzy-hale/what-people-don-t-normally-know-about-us-is-the-hustle-is-very-real/) [Lzzy Hale](https://sms4smile.com/quotes/author/lzzy-hale/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. 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Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/) [Andy Murray](https://sms4smile.com/quotes/author/andy-murray/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We must have a welfare system that we can afford, which will mean giving greater attention to directing the welfare program toward its primary…](https://sms4smile.com/quotes/michael-portillo/we-must-have-a-welfare-system-that-we-can-afford-which-will-mean/) [Michael Portillo](https://sms4smile.com/quotes/author/michael-portillo/) > [The director's job should give you a sense of music without drawing attention to itself.](https://sms4smile.com/quotes/taylor-hackford/the-director-s-job-should-give-you-a-sense-of-music-without-drawing/) [Taylor Hackford](https://sms4smile.com/quotes/author/taylor-hackford/) [Browse all 10,153 Attention quotes ](https://sms4smile.com/quotes/about/attention/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Even when the attention focused on me is positive, I am uncomfortable being looked at by a lot of people - it's just not my natural state of being.", "creator": { "@type": "Person", "name": "Susan Cain" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/susan-cain/even-when-the-attention-focused-on-me-is-positive-i-am-uncomfortable/", "about": { "@type": "Thing", "name": "Attention" }, "@id": "https://sms4smile.com/quotes/susan-cain/even-when-the-attention-focused-on-me-is-positive-i-am-uncomfortable/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9c0/susan-cain-647_attention_even-when-the-attention-focused-on-me-is_368968.jpg", "contentUrl": "https://sms4smile.com/quotes/i/9c0/susan-cain-647_attention_even-when-the-attention-focused-on-me-is_368968.jpg", "url": "https://sms4smile.com/quotes/i/9c0/susan-cain-647_attention_even-when-the-attention-focused-on-me-is_368968.jpg", "width": 1080, "height": 1080, "caption": "“Even when the attention focused on me is positive, I am uncomfortable being looked at by a lot of people…” — Susan Cain", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Susan Cain", "item": "https://sms4smile.com/quotes/author/susan-cain/" }, { "@type": "ListItem", "position": 4, "name": "Even when the attention focused on...", "item": "https://sms4smile.com/quotes/susan-cain/even-when-the-attention-focused-on-me-is-positive-i-am-uncomfortable/" } ], "@id": "https://sms4smile.com/quotes/susan-cain/even-when-the-attention-focused-on-me-is-positive-i-am-uncomfortable/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```