--- title: "Meaning & Key Takeaway of: Keep yourself healthy, my butt. Next…" description: "\"“Keep yourself healthy, my butt. Next you'll be flipping them all nasty one-handed gestures and telling me its an AMA approved method of controlling yo..." image: "https://sms4smile.com/quotes/i/0de/susan-andersen-25804_ama_keep-yourself-healthy-my-butt-next-you-l_2904096.jpg" --- # Keep yourself healthy, my butt. Next you'll be flipping… ![“Keep yourself healthy, my butt. Next you'll be flipping them all nasty one-handed gestures and telling me its an AMA approved method of controlling your blood pressure.” quote by Susan Andersen](https://sms4smile.com/quotes/i/0de/susan-andersen-25804_ama_keep-yourself-healthy-my-butt-next-you-l_2904096.jpg) [Download](https://sms4smile.com/quotes/i/0de/susan-andersen-25804_ama_keep-yourself-healthy-my-butt-next-you-l_2904096.jpg) [Open image](https://sms4smile.com/quotes/i/0de/susan-andersen-25804_ama_keep-yourself-healthy-my-butt-next-you-l_2904096.jpg) > ““Keep yourself healthy, my butt. Next you'll be flipping them all nasty one-handed gestures and telling me its an AMA approved method of controlling your blood pressure.”” [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Maintain health to avoid future complications that could impair your abilities and lead to questionable shortcuts. **In simple terms:** Stay healthy to avoid problems later. Key Takeaway Prioritize health for long‑term capability. Themes health self‑care future‑risk Mood concerned practical Type personal motivational When to use this quote - fitness - stress management Key Concepts well‑being preventive habits Questions to Reflect On - What health habits could you improve? - How does fitness affect your daily performance? A Different Perspective Neglecting health can cause immediate setbacks. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [Has your girlfriend got the butt? (Hell yeah!) Tell 'em to shake it! (Shake it!) Shake it! (Shake it!) Shake that healthy butt! 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Because strong people fall, but stand up again.”](https://sms4smile.com/quotes/fasela-oosterwolde/to-wish-bad-things-for-someone-else-is-like-looking-for-high-blood/) Fasela Oosterwolde > [ “Japanese researchers at Chiba University found that a daily fifteen minute walk in the woods caused significant decreases in cortisol \[a stress hormone\], along… ](https://sms4smile.com/quotes/anonymous/japanese-researchers-at-chiba-university-found-that-a-daily-fifteen/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“We develop ulcers, high blood pressure, headaches, and other physical problems in part because our stress systems aren’t designed to handle the “dangers” of…](https://sms4smile.com/quotes/scott-berkun/we-develop-ulcers-high-blood-pressure-headaches-and-other-physical/) [Scott Berkun](https://sms4smile.com/quotes/author/scott-berkun/) ## More by Susan Andersen > [Shalvis makes me laugh, makes me cry, makes me sigh with pure pleasure.](https://sms4smile.com/quotes/susan-andersen/shalvis-makes-me-laugh-makes-me-cry-makes-me-sigh-with-pure-pleasure/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) > [“that secret entrance deep between her thighs clenched like the mouth of a drawstring purse.”](https://sms4smile.com/quotes/susan-andersen/that-secret-entrance-deep-between-her-thighs-clenched-like-the-mouth/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) > [“Only you could take one of my worst character faults and turn it into a virtue.”](https://sms4smile.com/quotes/susan-andersen/only-you-could-take-one-of-my-worst-character-faults-and-turn-it-into/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) > [“He stared at her. "How do chicks do that?" "We have uteruses- they give us magic color sense.”](https://sms4smile.com/quotes/susan-andersen/he-stared-at-her-how-do-chicks-do-that-we-have-uteruses-they-give-us/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) > [“Ah, Macy Joleen O'James, I love you. More than I ever knew it was possible to love someone. I want to laugh with you…](https://sms4smile.com/quotes/susan-andersen/ah-macy-joleen-o-james-i-love-you-more-than-i-ever-knew-it-was/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) > [“Interesting outfit.” Clearly unabashed, she merely glanced down at herself, slicked long-fingered, bloodred-tipped hands over her hips and thighs. Then laughed low in her…](https://sms4smile.com/quotes/susan-andersen/interesting-outfit-clearly-unabashed-she-merely-glanced-down-at/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) > [“Frankly though, bud, your criteria for what constitutes a good date is kinda skewed, if you ask me. Homemade cookies are overrated man --…](https://sms4smile.com/quotes/susan-andersen/frankly-though-bud-your-criteria-for-what-constitutes-a-good-date-is/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) > [“Oh, God, oh, God. A sense of humor. She’d thought the hardly-even-a-hint she’d caught of it a while back had been a one-off thing,…](https://sms4smile.com/quotes/susan-andersen/oh-god-oh-god-a-sense-of-humor-she-d-thought-the-hardly-even-a-hint/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) > [What is it about men, anyway? You can't live with 'em and the law frowns on neutering them. It's not exactly a win-win situation.](https://sms4smile.com/quotes/susan-andersen/what-is-it-about-men-anyway-you-can-t-live-with-em-and-the-law-frowns/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) > [“I've been a perfect lady my entire life, and somebody just tried to shoot me, anyway. Grandmother was wrong. Goodness is not its own…](https://sms4smile.com/quotes/susan-andersen/i-ve-been-a-perfect-lady-my-entire-life-and-somebody-just-tried-to/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) > [If you can't say anything nice, at least have the decency to be vague.](https://sms4smile.com/quotes/susan-andersen/if-you-can-t-say-anything-nice-at-least-have-the-decency-to-be-vague/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) > [“You really are young, aren't you, Blondie? You know how the game is played—people'll say anything in the heat of the moment.”](https://sms4smile.com/quotes/susan-andersen/you-really-are-young-aren-t-you-blondie-you-know-how-the-game-is/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) > [“Guys are a lot like kitchen floors – lay ‘em right the first time and you can walk all over them for years.”](https://sms4smile.com/quotes/susan-andersen/guys-are-a-lot-like-kitchen-floors-lay-em-right-the-first-time-and/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) > [“I Buzz Lightyear love you. You know—to infinity and beyond?” “Yeah?”](https://sms4smile.com/quotes/susan-andersen/i-buzz-lightyear-love-you-you-know-to-infinity-and-beyond-yeah/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) > [“Why didn't anyone ever drop by unexpectedly when she was dressed to kill?”](https://sms4smile.com/quotes/susan-andersen/why-didn-t-anyone-ever-drop-by-unexpectedly-when-she-was-dressed-to/) [Susan Andersen](https://sms4smile.com/quotes/author/susan-andersen/) [Explore all 22 Susan Andersen quotes ](https://sms4smile.com/quotes/author/susan-andersen/) ## More Ama quotes > [“Within the earth’s womb each metal grows slowly developing and transforming into its perfection, its highest manifestation – gold. Nature and God are striving…](https://sms4smile.com/quotes/natasa-pantovic-nuit/within-the-earth-s-womb-each-metal-grows-slowly-developing-and/) [Natasa Pantovic Nuit](https://sms4smile.com/quotes/author/natasa-pantovic-nuit/) > [“The spectrum of possibilities is vast and our souls long to incorporate as many as they can... We are in a constant process of…](https://sms4smile.com/quotes/natasa-pantovic-nuit/the-spectrum-of-possibilities-is-vast-and-our-souls-long-to/) [Natasa Pantovic Nuit](https://sms4smile.com/quotes/author/natasa-pantovic-nuit/) > [“I Write. I Vlog. I Potter hard-core.”](https://sms4smile.com/quotes/ama-a-badu/i-write-i-vlog-i-potter-hard-core/) Ama A-Badu > [“There are many paths leading to One. These herbs carry within their fragile essence a secret of Life, Universe, Creation, and the secrets of…](https://sms4smile.com/quotes/natasa-pantovic-nuit/there-are-many-paths-leading-to-one-these-herbs-carry-within-their/) [Natasa Pantovic Nuit](https://sms4smile.com/quotes/author/natasa-pantovic-nuit/) > [“Her name, said the Oracle, will this time be Ama, a female that sleeps in every one of us, Yin of Creation, a wisdom…](https://sms4smile.com/quotes/natasa-pantovic-nuit/her-name-said-the-oracle-will-this-time-be-ama-a-female-that-sleeps/) [Natasa Pantovic Nuit](https://sms4smile.com/quotes/author/natasa-pantovic-nuit/) > [“Materialized in a female body, with a life of an ordinary person, through centuries, She ascends to meet the ones that are ready for…](https://sms4smile.com/quotes/natasa-pantovic-nuit/materialized-in-a-female-body-with-a-life-of-an-ordinary-person/) [Natasa Pantovic Nuit](https://sms4smile.com/quotes/author/natasa-pantovic-nuit/) > [“On the surface of Life, you walk, talk, act, play but you live only when truly in contact with your Souls, you live only…](https://sms4smile.com/quotes/natasa-pantovic-nuit/on-the-surface-of-life-you-walk-talk-act-play-but-you-live-only-when/) [Natasa Pantovic Nuit](https://sms4smile.com/quotes/author/natasa-pantovic-nuit/) > [“As long as the belief is: we need suffering to grow, the world will be suffering and the belief will be limiting.”](https://sms4smile.com/quotes/natasa-pantovic-nuit/as-long-as-the-belief-is-we-need-suffering-to-grow-the-world-will-be/) [Natasa Pantovic Nuit](https://sms4smile.com/quotes/author/natasa-pantovic-nuit/) Browse all 9 Ama quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Keep yourself healthy, my butt. 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