--- title: "Meaning & Key Takeaway of: I didn't mind the extra weight as a…" description: "\"I didn't mind the extra weight as a change in myself but I feel I need to reduce it because of my age and before all the aches and pains kick in!\" — Su..." image: "https://sms4smile.com/quotes/i/ab1/supriya-pathak-6155_aches-and-pains_i-didn-t-mind-the-extra-weight-as-a-chan_723428.jpg" --- # I didn't mind the extra weight as a change in myself but I… ![“I didn't mind the extra weight as a change in myself but I feel I need to reduce it because of my age and before all the aches and pains kick in!” quote by Supriya Pathak](https://sms4smile.com/quotes/i/ab1/supriya-pathak-6155_aches-and-pains_i-didn-t-mind-the-extra-weight-as-a-chan_723428.jpg) [Download](https://sms4smile.com/quotes/i/ab1/supriya-pathak-6155_aches-and-pains_i-didn-t-mind-the-extra-weight-as-a-chan_723428.jpg) [Open image](https://sms4smile.com/quotes/i/ab1/supriya-pathak-6155_aches-and-pains_i-didn-t-mind-the-extra-weight-as-a-chan_723428.jpg) > “I didn't mind the extra weight as a change in myself but I feel I need to reduce it because of my age and before all the aches and pains kick in!” [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Aging prompts proactive weight management to avoid future pain. **In simple terms:** Age‑related weight loss prevents aches. Key Takeaway Adjust habits before pain appears. Themes health aging prevention self‑care Mood motivational pragmatic Type advice inspirational When to use this quote - daily routine - medical check‑ups - fitness planning Key Concepts nutrition exercise longevity Questions to Reflect On - What small change can you start now? - How will you monitor progress? A Different Perspective Weight loss may be challenging due to lifestyle constraints. ★ ★ ★ ★ ★ No ratings yet [Aches and pains](https://sms4smile.com/quotes/about/aches-and-pains/) [Age](https://sms4smile.com/quotes/about/age/) [Change](https://sms4smile.com/quotes/about/change/) [Mind](https://sms4smile.com/quotes/about/mind/) ## Related quotes > [As an actor, you gain weight, you lose weight, you change your hair color, and you make changes physically and emotionally to be able…](https://sms4smile.com/quotes/lily-collins/as-an-actor-you-gain-weight-you-lose-weight-you-change-your-hair/) [Lily Collins](https://sms4smile.com/quotes/author/lily-collins/) > [“to achieve a normal weight, change your relationship to food so your most-of-the-time way of eating becomes a social, health-enhancing, pleasurable experience.”](https://sms4smile.com/quotes/deborah-kesten/to-achieve-a-normal-weight-change-your-relationship-to-food-so-your/) [Deborah Kesten](https://sms4smile.com/quotes/author/deborah-kesten/) > [“Letting go is never easy. Especially when you can’t see where you’re going to land. But I’ve learned that sometimes, you just have to…](https://sms4smile.com/quotes/stephanie-campbell/letting-go-is-never-easy-especially-when-you-can-t-see-where-you-re/) [Stephanie Campbell](https://sms4smile.com/quotes/author/stephanie-campbell/) > [Thankfully, I've never had anyone tell me that I needed to lose weight or change my appearance.](https://sms4smile.com/quotes/jessica-parker-kennedy/thankfully-i-ve-never-had-anyone-tell-me-that-i-needed-to-lose-weight/) [Jessica Parker Kennedy](https://sms4smile.com/quotes/author/jessica-parker-kennedy/) > [I'm about 255, but I'd weigh under 220 if I weren't in football. In the hot summer, I feel the extra weight is taxing…](https://sms4smile.com/quotes/mike-webster/i-m-about-255-but-i-d-weigh-under-220-if-i-weren-t-in-football-in-the/) [Mike Webster](https://sms4smile.com/quotes/author/mike-webster/) > [Let go of the things that don't matter anymore, you don't need the extra weight holding you down.](https://sms4smile.com/quotes/anonymous/let-go-of-the-things-that-don-t-matter-anymore-you-don-t-need-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I never really thought about the fact I wasn't world champion. It's all fake, so having a belt really means having extra weight in…](https://sms4smile.com/quotes/scott-hall/i-never-really-thought-about-the-fact-i-wasn-t-world-champion-it-s/) [Scott Hall](https://sms4smile.com/quotes/author/scott-hall/) > [In England there's a philosophy that it's better to be bigger and stronger. I was in the gym doing bench-presses which had no relevance…](https://sms4smile.com/quotes/ryan-mason/in-england-there-s-a-philosophy-that-it-s-better-to-be-bigger-and/) [Ryan Mason](https://sms4smile.com/quotes/author/ryan-mason/) > [It's so easy to judge everybody and for some reason extra weight is the one thing everything feels OK to joke about.](https://sms4smile.com/quotes/caroline-rhea/it-s-so-easy-to-judge-everybody-and-for-some-reason-extra-weight-is/) [Caroline Rhea](https://sms4smile.com/quotes/author/caroline-rhea/) > [You soon get into a habit of eating less and that's the key to shed the extra weight.](https://sms4smile.com/quotes/shehnaaz-gill/you-soon-get-into-a-habit-of-eating-less-and-that-s-the-key-to-shed/) [Shehnaaz Gill](https://sms4smile.com/quotes/author/shehnaaz-gill/) > [I realized that if I could shed some extra weight, it would make a huge difference for my knee.](https://sms4smile.com/quotes/mardy-fish/i-realized-that-if-i-could-shed-some-extra-weight-it-would-make-a/) [Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/) > [I've always had a bit of extra weight.](https://sms4smile.com/quotes/shane-lowry/i-ve-always-had-a-bit-of-extra-weight/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [I sure don't think of myself as a fat person, just someone who carries extra weight. I've never seen anyone on the DL with…](https://sms4smile.com/quotes/rod-beck/i-sure-don-t-think-of-myself-as-a-fat-person-just-someone-who-carries/) Rod Beck > [When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've…](https://sms4smile.com/quotes/ali-vincent/when-weight-loss-becomes-a-goal-in-your-life-eating-right-and/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [It all changes when we get the pads on. That's when we see who's tough, who can take a hit, who can still be…](https://sms4smile.com/quotes/brandin-cooks/it-all-changes-when-we-get-the-pads-on-that-s-when-we-see-who-s-tough/) [Brandin Cooks](https://sms4smile.com/quotes/author/brandin-cooks/) ## More by Supriya Pathak > [I really am fond of my grandchildren.](https://sms4smile.com/quotes/supriya-pathak/i-really-am-fond-of-my-grandchildren/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) > [I want to be able to give ample time to my children and my home.](https://sms4smile.com/quotes/supriya-pathak/i-want-to-be-able-to-give-ample-time-to-my-children-and-my-home/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) > [When I started, my mother was already an actress and I wasn't keen on being one.](https://sms4smile.com/quotes/supriya-pathak/when-i-started-my-mother-was-already-an-actress-and-i-wasn-t-keen-on/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) > [I love growing old and if I get good work playing women of my age and talk about their issues and lives, I am…](https://sms4smile.com/quotes/supriya-pathak/i-love-growing-old-and-if-i-get-good-work-playing-women-of-my-age-and/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) > [All the work that I have done is the type I would want to watch. If I can't watch it myself how can I…](https://sms4smile.com/quotes/supriya-pathak/all-the-work-that-i-have-done-is-the-type-i-would-want-to-watch-if-i/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) > [Give me anything that is chewable, and I will chew on it.](https://sms4smile.com/quotes/supriya-pathak/give-me-anything-that-is-chewable-and-i-will-chew-on-it/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) > [Honestly, I don't understand this concept of daughter-in-law. For me, she is my daughter as well as her own mother's daughter.](https://sms4smile.com/quotes/supriya-pathak/honestly-i-don-t-understand-this-concept-of-daughter-in-law-for-me/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) > [Every time I get a role of a mother, I try to find a different area, person or milieu where I can put the…](https://sms4smile.com/quotes/supriya-pathak/every-time-i-get-a-role-of-a-mother-i-try-to-find-a-different-area/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) > [In all these years, I've witnessed how beautifully Hyderabad has grown.](https://sms4smile.com/quotes/supriya-pathak/in-all-these-years-i-ve-witnessed-how-beautifully-hyderabad-has-grown/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) > [My father Baldev Pathak was a Punjabi, and mother, Dina Pathak, a Kathiawadi Gujarati.](https://sms4smile.com/quotes/supriya-pathak/my-father-baldev-pathak-was-a-punjabi-and-mother-dina-pathak-a/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) > [I enjoy performing different roles. I never want to get stuck with one character.](https://sms4smile.com/quotes/supriya-pathak/i-enjoy-performing-different-roles-i-never-want-to-get-stuck-with-one/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) > [Films have become much more professional. It is now a secure place for people.](https://sms4smile.com/quotes/supriya-pathak/films-have-become-much-more-professional-it-is-now-a-secure-place-for/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) > [Sometimes, I do think about direction but I haven't much about it. I don't know if I want to put my foot in the…](https://sms4smile.com/quotes/supriya-pathak/sometimes-i-do-think-about-direction-but-i-haven-t-much-about-it-i/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) > [And I love making people laugh.](https://sms4smile.com/quotes/supriya-pathak/and-i-love-making-people-laugh/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) > [In Scotland, where we were shooting in June and July the weather was so unpredictable. We would start the shoot on a bright, sunny…](https://sms4smile.com/quotes/supriya-pathak/in-scotland-where-we-were-shooting-in-june-and-july-the-weather-was/) [Supriya Pathak](https://sms4smile.com/quotes/author/supriya-pathak/) [Explore all 100 Supriya Pathak quotes ](https://sms4smile.com/quotes/author/supriya-pathak/) ## More Aches and pains quotes > [“Prayer of an Anonymous Abbess: Lord, thou knowest better than myself that I am growing older and will soon be old. Keep me from…](https://sms4smile.com/quotes/anonymous/prayer-of-an-anonymous-abbess-lord-thou-knowest-better-than-myself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The best thing I've learned is that you have to listen to your body, and you have to be your own physician. Don't ignore…](https://sms4smile.com/quotes/valerie-cruz/the-best-thing-i-ve-learned-is-that-you-have-to-listen-to-your-body/) [Valerie Cruz](https://sms4smile.com/quotes/author/valerie-cruz/) > [“Epsom Salt - Don't underestimate the powerful healing effects of regular Epsom salt.  Soaking in hot water infused with Epsom salts (magnesium sulfate) boosts…](https://sms4smile.com/quotes/gina-the-veggie-goddess-matthews/epsom-salt-don-t-underestimate-the-powerful-healing-effects-of/) Gina 'The Veggie Goddess' Matthews > [Let me be clear: MMA training is tough work, and every fighter has had to enter the Octagon with aches and pains as well…](https://sms4smile.com/quotes/cain-velasquez/let-me-be-clear-mma-training-is-tough-work-and-every-fighter-has-had/) [Cain Velasquez](https://sms4smile.com/quotes/author/cain-velasquez/) > [“It is a terrible thing to learn as a child that one is a being separate from all the world, that no one and…](https://sms4smile.com/quotes/donna-tartt/it-is-a-terrible-thing-to-learn-as-a-child-that-one-is-a-being/) [Donna Tartt](https://sms4smile.com/quotes/author/donna-tartt/) > [I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my…](https://sms4smile.com/quotes/michelle-obama/i-have-never-felt-more-confident-in-myself-more-clear-on-who-i-am-as/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [“Joe hid his grin. "A little grab-ass is not accosting." At the worst of times, Luna could amuse him. And now he finally had…](https://sms4smile.com/quotes/lori-foster/joe-hid-his-grin-a-little-grab-ass-is-not-accosting-at-the-worst-of/) [Lori Foster](https://sms4smile.com/quotes/author/lori-foster/) > [It's one thing to be twenty and touring the world, but doing it in your forties, you wake up with aches and pains.](https://sms4smile.com/quotes/jane-wiedlin/it-s-one-thing-to-be-twenty-and-touring-the-world-but-doing-it-in/) [Jane Wiedlin](https://sms4smile.com/quotes/author/jane-wiedlin/) > [If you'd asked me when I was younger what life would be like in my 50s, I'd probably have imagined someone like my grandmother.…](https://sms4smile.com/quotes/ruth-jones/if-you-d-asked-me-when-i-was-younger-what-life-would-be-like-in-my/) [Ruth Jones](https://sms4smile.com/quotes/author/ruth-jones/) > [Each day it's like: 'How many more days am I going to feel young and vibrant? I feel young and vibrant now, but I…](https://sms4smile.com/quotes/ray-romano/each-day-it-s-like-how-many-more-days-am-i-going-to-feel-young-and/) [Ray Romano](https://sms4smile.com/quotes/author/ray-romano/) > [“This spiritual energy is what healers and other natural-health practitioners (such as acupuncturists and massage therapists) work with in the process of removing blockages…](https://sms4smile.com/quotes/john-holland/this-spiritual-energy-is-what-healers-and-other-natural-health/) John Holland > [“I might as well go and sit in the Conversation Lounge downstairs. Complaining is pastime number one down there. I don’t think a half…](https://sms4smile.com/quotes/hendrik-groen/i-might-as-well-go-and-sit-in-the-conversation-lounge-downstairs/) [Hendrik Groen](https://sms4smile.com/quotes/author/hendrik-groen/) > [There are two days in every week that we should not worry about, two days that should be kept free from fear and apprehension.…](https://sms4smile.com/quotes/aaron/there-are-two-days-in-every-week-that-we-should-not-worry-about-two/) [AaRon](https://sms4smile.com/quotes/author/aaron/) > [Seal my lips on aches and pains. They are increasing, and love of rehearsing them is becoming sweeter as the years go by.](https://sms4smile.com/quotes/rosalind-russell/seal-my-lips-on-aches-and-pains-they-are-increasing-and-love-of/) [Rosalind Russell](https://sms4smile.com/quotes/author/rosalind-russell/) > [I've seen better days, but I've also seen worse. I don't have everything I want, but I do have all I need. I woke…](https://sms4smile.com/quotes/anonymous/i-ve-seen-better-days-but-i-ve-also-seen-worse-i-don-t-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 80 Aches and pains quotes ](https://sms4smile.com/quotes/about/aches-and-pains/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I didn't mind the extra weight as a change in myself but I feel I need to reduce it because of my age and before all the aches and pains kick in!", "creator": { "@type": "Person", "name": "Supriya Pathak" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/supriya-pathak/i-didn-t-mind-the-extra-weight-as-a-change-in-myself-but-i-feel-i/", "about": { "@type": "Thing", "name": "Aches and pains" }, "@id": "https://sms4smile.com/quotes/supriya-pathak/i-didn-t-mind-the-extra-weight-as-a-change-in-myself-but-i-feel-i/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ab1/supriya-pathak-6155_aches-and-pains_i-didn-t-mind-the-extra-weight-as-a-chan_723428.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ab1/supriya-pathak-6155_aches-and-pains_i-didn-t-mind-the-extra-weight-as-a-chan_723428.jpg", "url": "https://sms4smile.com/quotes/i/ab1/supriya-pathak-6155_aches-and-pains_i-didn-t-mind-the-extra-weight-as-a-chan_723428.jpg", "width": 1080, "height": 1080, "caption": "“I didn't mind the extra weight as a change in myself but I feel I need to reduce it because of my age and…” — Supriya Pathak", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Supriya Pathak", "item": "https://sms4smile.com/quotes/author/supriya-pathak/" }, { "@type": "ListItem", "position": 4, "name": "I didn't mind the extra weight...", "item": "https://sms4smile.com/quotes/supriya-pathak/i-didn-t-mind-the-extra-weight-as-a-change-in-myself-but-i-feel-i/" } ], "@id": "https://sms4smile.com/quotes/supriya-pathak/i-didn-t-mind-the-extra-weight-as-a-change-in-myself-but-i-feel-i/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```