--- title: "Meaning & Key Takeaway of: I am a calm person, and I never lose my…" description: "\"I am a calm person, and I never lose my composure.\" — Sunny Singh" image: "https://sms4smile.com/quotes/i/8b6/sunny-singh-8600_calm_i-am-a-calm-person-and-i-never-lose-my-c_2174754.jpg" --- # I am a calm person, and I never lose my composure. ![“I am a calm person, and I never lose my composure.” quote by Sunny Singh](https://sms4smile.com/quotes/i/8b6/sunny-singh-8600_calm_i-am-a-calm-person-and-i-never-lose-my-c_2174754.jpg) [Download](https://sms4smile.com/quotes/i/8b6/sunny-singh-8600_calm_i-am-a-calm-person-and-i-never-lose-my-c_2174754.jpg) [Open image](https://sms4smile.com/quotes/i/8b6/sunny-singh-8600_calm_i-am-a-calm-person-and-i-never-lose-my-c_2174754.jpg) > “I am a calm person, and I never lose my composure.” [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Maintaining composure reflects inner stability, allowing rational response over emotional reaction. **In simple terms:** Stay calm, stay clear. Key Takeaway Practice mindfulness to keep composure. Themes self‑control emotional intelligence stability Mood steady thoughtful Type philosophical advice When to use this quote - high‑pressure work - conflict resolution - public speaking Key Concepts mindfulness stress management resilience Questions to Reflect On - When does composure become avoidance? - How can you balance calm with passion? A Different Perspective Calmness can be mistaken for indifference. ★ ★ ★ ★ ★ No ratings yet [Calm](https://sms4smile.com/quotes/about/calm/) [Composure](https://sms4smile.com/quotes/about/composure/) [Peace](https://sms4smile.com/quotes/about/peace/) [Serenity](https://sms4smile.com/quotes/about/serenity/) ## Related quotes > [I always made sure that I kept the dignity, or tried to keep the dignity that they showed, by standing there and singing and…](https://sms4smile.com/quotes/johnny-mathis/i-always-made-sure-that-i-kept-the-dignity-or-tried-to-keep-the/) [Johnny Mathis](https://sms4smile.com/quotes/author/johnny-mathis/) > [I'm a calm person.](https://sms4smile.com/quotes/miguel-almiron/i-m-a-calm-person/) [Miguel Almiron](https://sms4smile.com/quotes/author/miguel-almiron/) > [Sometimes it was really hard maintaining composure. People were just goofy.](https://sms4smile.com/quotes/pell-james/sometimes-it-was-really-hard-maintaining-composure-people-were-just/) [Pell James](https://sms4smile.com/quotes/author/pell-james/) > [Every great player has learned the two Cs: how to concentrate and how to maintain composure.](https://sms4smile.com/quotes/byron-nelson/every-great-player-has-learned-the-two-cs-how-to-concentrate-and-how/) [Byron Nelson](https://sms4smile.com/quotes/author/byron-nelson/) > [“Common man's patience will bring him more happiness than common man's power.”](https://sms4smile.com/quotes/amit-kalantri/common-man-s-patience-will-bring-him-more-happiness-than-common-man-s/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [“Composure, a level head, a knowledge of what you want done, and why you want it done and faith in your own ability to…](https://sms4smile.com/quotes/thomas-e-sanders/composure-a-level-head-a-knowledge-of-what-you-want-done-and-why-you/) [Thomas E. Sanders](https://sms4smile.com/quotes/author/thomas-e-sanders/) > [“Somehow kids are supposed to match the levels of calm and composure we might find in mature forty-seven-year-olds. Estimates”](https://sms4smile.com/quotes/tyler-cowen/somehow-kids-are-supposed-to-match-the-levels-of-calm-and-composure/) [Tyler Cowen](https://sms4smile.com/quotes/author/tyler-cowen/) > [I try to keep composure as my spirit is implodin on top of my own world on a cloud I gaze focused try to…](https://sms4smile.com/quotes/dru-stone/i-try-to-keep-composure-as-my-spirit-is-implodin-on-top-of-my-own/) [Dru Stone](https://sms4smile.com/quotes/author/dru-stone/) > [“The best way to develop composure is to practice.”](https://sms4smile.com/quotes/janet-pucino/the-best-way-to-develop-composure-is-to-practice/) Janet Pucino > [In times of upheaval, people wish for nothing more than composure and sincerity.](https://sms4smile.com/quotes/martin-schulz/in-times-of-upheaval-people-wish-for-nothing-more-than-composure-and/) [Martin Schulz](https://sms4smile.com/quotes/author/martin-schulz/) > [“I'm supposed to a man who never blows his composure A boy trapped in a war, forced to be a solider The weight of…](https://sms4smile.com/quotes/tommy-tran/i-m-supposed-to-a-man-who-never-blows-his-composure-a-boy-trapped-in/) [Tommy Tran](https://sms4smile.com/quotes/author/tommy-tran/) > [“- 'Poise is perfect balance, an equanimity of body and mind, complete composure whatever the social scene. Elegant dress, immaculate grooming, and perfect deportment…](https://sms4smile.com/quotes/muriel-spark/poise-is-perfect-balance-an-equanimity-of-body-and-mind-complete/) [Muriel Spark](https://sms4smile.com/quotes/author/muriel-spark/) > [When your private life has been dragged into public space, you tend to attain a zen-like composure.](https://sms4smile.com/quotes/kalki-koechlin/when-your-private-life-has-been-dragged-into-public-space-you-tend-to/) [Kalki Koechlin](https://sms4smile.com/quotes/author/kalki-koechlin/) > [Losing composure is pointless.](https://sms4smile.com/quotes/michael-schumacher/losing-composure-is-pointless/) [Michael Schumacher](https://sms4smile.com/quotes/author/michael-schumacher/) > [Without accepting the fact that everything changes, we cannot find perfect composure. Unfortunately, although it is true, it is difficult for us to accept…](https://sms4smile.com/quotes/shunryu-suzuki/without-accepting-the-fact-that-everything-changes-we-cannot-find/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) ## More by Sunny Singh > [Every movie that comes to me is an opportunity for me to show that I can play varied parts.](https://sms4smile.com/quotes/sunny-singh/every-movie-that-comes-to-me-is-an-opportunity-for-me-to-show-that-i/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) > [I am a homebody and don't socialise. If it was left to me, I would also quit social media.](https://sms4smile.com/quotes/sunny-singh/i-am-a-homebody-and-don-t-socialise-if-it-was-left-to-me-i-would-also/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) > [We really love decorating the Christmas tree around Christmas and have our little fun by playing Secret Santa.](https://sms4smile.com/quotes/sunny-singh/we-really-love-decorating-the-christmas-tree-around-christmas-and/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) > [When films looked a little difficult I did two TV shows and learnt a lot. I even did modelling in between.](https://sms4smile.com/quotes/sunny-singh/when-films-looked-a-little-difficult-i-did-two-tv-shows-and-learnt-a/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) > [I am a simple man who knows how to act and wants to work hard.](https://sms4smile.com/quotes/sunny-singh/i-am-a-simple-man-who-knows-how-to-act-and-wants-to-work-hard/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) > [I always want to do real roles. When my father used to go to Dilip Kuamr's house, he used to show minute details of…](https://sms4smile.com/quotes/sunny-singh/i-always-want-to-do-real-roles-when-my-father-used-to-go-to-dilip/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) > [The beauty of Christmas movies is that they make you feel like Christmas is actually the most wonderful time of the year. I don't…](https://sms4smile.com/quotes/sunny-singh/the-beauty-of-christmas-movies-is-that-they-make-you-feel-like/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) > [References help you to start but what's after that? If you can't prove yourself, if the audience doesn't accept you, you stand no chance.…](https://sms4smile.com/quotes/sunny-singh/references-help-you-to-start-but-what-s-after-that-if-you-can-t-prove/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) > [Since childhood, I wanted to be a hero, but now, I want to be an actor.](https://sms4smile.com/quotes/sunny-singh/since-childhood-i-wanted-to-be-a-hero-but-now-i-want-to-be-an-actor/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) > [My dad wants me to do action. Every time I go home, he asks me if I'm doing an action film or not, because…](https://sms4smile.com/quotes/sunny-singh/my-dad-wants-me-to-do-action-every-time-i-go-home-he-asks-me-if-i-m/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) > [The more comfortable you are in front of the camera the more you can emote well. If you are confident then 90% game is won.](https://sms4smile.com/quotes/sunny-singh/the-more-comfortable-you-are-in-front-of-the-camera-the-more-you-can/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) > [I don't care what genre is offered to me... be it comedy or not. For me, it can be anything as long as the…](https://sms4smile.com/quotes/sunny-singh/i-don-t-care-what-genre-is-offered-to-me-be-it-comedy-or-not-for-me/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) > [As an actor, what matters to me is to keep doing good work.](https://sms4smile.com/quotes/sunny-singh/as-an-actor-what-matters-to-me-is-to-keep-doing-good-work/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) > [I'd like to believe that my face is very versatile and I can play the uber cool guy as well as the sexy hunk…](https://sms4smile.com/quotes/sunny-singh/i-d-like-to-believe-that-my-face-is-very-versatile-and-i-can-play-the/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) > [I do visit the church every Christmas, spend time with family and close friends at dinner.](https://sms4smile.com/quotes/sunny-singh/i-do-visit-the-church-every-christmas-spend-time-with-family-and/) [Sunny Singh](https://sms4smile.com/quotes/author/sunny-singh/) [Explore all 79 Sunny Singh quotes ](https://sms4smile.com/quotes/author/sunny-singh/) ## More Calm quotes > [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“After the storm, reigns the calm.”](https://sms4smile.com/quotes/simdi-onuora/after-the-storm-reigns-the-calm/) Simdi Onuora > [So mightiest powers buy deepest calms are fed, And sleep, how oft, in things that gentlest be!](https://sms4smile.com/quotes/bryan-procter/so-mightiest-powers-buy-deepest-calms-are-fed-and-sleep-how-oft-in/) [Bryan Procter](https://sms4smile.com/quotes/author/bryan-procter/) > [KEEP CALM and HAVE A SUGAR CUBE](https://sms4smile.com/quotes/suzanne-collins/keep-calm-and-have-a-sugar-cube/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [To practice Aikido fully you must calm the spirit and go back to the origin.](https://sms4smile.com/quotes/morihei-ueshiba/to-practice-aikido-fully-you-must-calm-the-spirit-and-go-back-to-the/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [You imagine that I look back on my life's work with calm satisfaction. But from nearby it looks quite different. There is not a…](https://sms4smile.com/quotes/albert-einstein/you-imagine-that-i-look-back-on-my-life-s-work-with-calm-satisfaction/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [Don't get divorced after your first argument! I have a lot of friends that have one fight and that's it, they get divorced. I…](https://sms4smile.com/quotes/kelly-ripa/don-t-get-divorced-after-your-first-argument-i-have-a-lot-of-friends/) [Kelly Ripa](https://sms4smile.com/quotes/author/kelly-ripa/) > [The goal of the operation is to send Gaza back to the Middle Ages, only then will Israel be calm for the next 40 years.](https://sms4smile.com/quotes/michael-ben-ari/the-goal-of-the-operation-is-to-send-gaza-back-to-the-middle-ages/) Michael Ben-Ari > [No physiologist who calmly considers the question in connection with the general truths of his science, can long resist the conviction that different parts…](https://sms4smile.com/quotes/herbert-spencer/no-physiologist-who-calmly-considers-the-question-in-connection-with/) [Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/) > [When I was a child I truly loved: Unthinking love as calm and deep As the North Sea. But I have lived, And now…](https://sms4smile.com/quotes/john-gardner/when-i-was-a-child-i-truly-loved-unthinking-love-as-calm-and-deep-as/) [John Gardner](https://sms4smile.com/quotes/author/john-gardner/) > [~Keep Calm and Swagger On~](https://sms4smile.com/quotes/im-nothing/keep-calm-and-swagger-on/) Im Nothing > [Ride your horse calm, forward and then make him straight.](https://sms4smile.com/quotes/walter-zettl/ride-your-horse-calm-forward-and-then-make-him-straight/) [Walter Zettl](https://sms4smile.com/quotes/author/walter-zettl/) > [Life appears to me too short to be spent in nursing animosity, or registering wrongs. With this creed, revenge never worries my heart, degradation…](https://sms4smile.com/quotes/charlotte-bronte/life-appears-to-me-too-short-to-be-spent-in-nursing-animosity-or/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) > [Religious work is one of the best ways to keep from facing your reality if you are Christian, if you are using it to…](https://sms4smile.com/quotes/keith-miller/religious-work-is-one-of-the-best-ways-to-keep-from-facing-your/) [Keith Miller](https://sms4smile.com/quotes/author/keith-miller/) [Browse all 3,074 Calm quotes ](https://sms4smile.com/quotes/about/calm/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I am a calm person, and I never lose my composure.", "creator": { "@type": "Person", "name": "Sunny Singh" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sunny-singh/i-am-a-calm-person-and-i-never-lose-my-composure/", "about": { "@type": "Thing", "name": "Calm" }, "@id": "https://sms4smile.com/quotes/sunny-singh/i-am-a-calm-person-and-i-never-lose-my-composure/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8b6/sunny-singh-8600_calm_i-am-a-calm-person-and-i-never-lose-my-c_2174754.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8b6/sunny-singh-8600_calm_i-am-a-calm-person-and-i-never-lose-my-c_2174754.jpg", "url": "https://sms4smile.com/quotes/i/8b6/sunny-singh-8600_calm_i-am-a-calm-person-and-i-never-lose-my-c_2174754.jpg", "width": 1080, "height": 1080, "caption": "“I am a calm person, and I never lose my composure.” — Sunny Singh", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sunny Singh", "item": "https://sms4smile.com/quotes/author/sunny-singh/" }, { "@type": "ListItem", "position": 4, "name": "I am a calm person, and...", "item": "https://sms4smile.com/quotes/sunny-singh/i-am-a-calm-person-and-i-never-lose-my-composure/" } ], "@id": "https://sms4smile.com/quotes/sunny-singh/i-am-a-calm-person-and-i-never-lose-my-composure/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```