--- title: "Meaning & Key Takeaway of: You can't go wrong with some nuts. The…" description: "\"You can't go wrong with some nuts. The key word is 'some.' Eat them one at a time, not by the handful.\" — Summer Sanders" image: "https://sms4smile.com/quotes/i/a8f/summer-sanders-7995_eat_you-can-t-go-wrong-with-some-nuts-the-ke_2665935.png" --- # You can't go wrong with some nuts. The key word is 'some.'… ![“You can't go wrong with some nuts. The key word is 'some.' Eat them one at a time, not by the handful.” quote by Summer Sanders](https://sms4smile.com/quotes/i/a8f/summer-sanders-7995_eat_you-can-t-go-wrong-with-some-nuts-the-ke_2665935.png) [Download](https://sms4smile.com/quotes/i/a8f/summer-sanders-7995_eat_you-can-t-go-wrong-with-some-nuts-the-ke_2665935.png) [Open image](https://sms4smile.com/quotes/i/a8f/summer-sanders-7995_eat_you-can-t-go-wrong-with-some-nuts-the-ke_2665935.png) > “You can't go wrong with some nuts. The key word is 'some.' Eat them one at a time, not by the handful.” [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Enjoy nuts in moderation, emphasizing portion control by eating them individually rather than in large quantities. **In simple terms:** Eat nuts one at a time, not by the handful. Key Takeaway Practice mindful portion control. Themes health nutrition mindfulness Mood practical encouraging Type advice motivational When to use this quote - diet planning - weight management - wellness coaching Key Concepts portion control mindful eating snacking habits Questions to Reflect On - How does pacing affect satiety? - What strategies help maintain moderation? A Different Perspective Some may find single‑nut eating impractical. ★ ★ ★ ★ ★ No ratings yet [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [I love words, but I also love finding out that there is a word for something that you've experienced but didn't know there was…](https://sms4smile.com/quotes/mary-roach/i-love-words-but-i-also-love-finding-out-that-there-is-a-word-for/) [Mary Roach](https://sms4smile.com/quotes/author/mary-roach/) > [Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.](https://sms4smile.com/quotes/mehmet-oz/food-i-love-nuts-i-eat-them-all-the-time-they-re-easy-to-carry-around/) [Mehmet Oz](https://sms4smile.com/quotes/author/mehmet-oz/) > [I eat eight times a day. But it's what my intake is. I eat all the time, but it's good stuff. You want to…](https://sms4smile.com/quotes/billy-magnussen/i-eat-eight-times-a-day-but-it-s-what-my-intake-is-i-eat-all-the-time/) [Billy Magnussen](https://sms4smile.com/quotes/author/billy-magnussen/) > [I eat on time and am strictly against oily and fried foods.](https://sms4smile.com/quotes/raveena-tandon/i-eat-on-time-and-am-strictly-against-oily-and-fried-foods/) [Raveena Tandon](https://sms4smile.com/quotes/author/raveena-tandon/) > [Eat when it's time to eat. And move along when it's time to move along.](https://sms4smile.com/quotes/anonymous/eat-when-it-s-time-to-eat-and-move-along-when-it-s-time-to-move-along/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think the minute you're full up and have had enough to eat, then that's time to retire.](https://sms4smile.com/quotes/paul-mccartney/i-think-the-minute-you-re-full-up-and-have-had-enough-to-eat-then/) [Paul McCartney](https://sms4smile.com/quotes/author/paul-mccartney/) > [I don't want to fight anybody that just wants to hold you and try and eat the time.](https://sms4smile.com/quotes/rafael-dos-anjos/i-don-t-want-to-fight-anybody-that-just-wants-to-hold-you-and-try-and/) [Rafael dos Anjos](https://sms4smile.com/quotes/author/rafael-dos-anjos/) > [I eat all the time, and I run all the time.](https://sms4smile.com/quotes/sam-taylor-johnson/i-eat-all-the-time-and-i-run-all-the-time/) [Sam Taylor-Johnson](https://sms4smile.com/quotes/author/sam-taylor-johnson/) > [“food has played a central role not only in my professional but also in my emotional life, in all of my dealings with loved…](https://sms4smile.com/quotes/padma-lakshmi/food-has-played-a-central-role-not-only-in-my-professional-but-also/) [Padma Lakshmi](https://sms4smile.com/quotes/author/padma-lakshmi/) > [It's literally, if I'm not working out, I eat the whole time I'm not working out. It's exhausting. You have to force-feed. You have…](https://sms4smile.com/quotes/j-j-watt/it-s-literally-if-i-m-not-working-out-i-eat-the-whole-time-i-m-not/) [J. J. Watt](https://sms4smile.com/quotes/author/j-j-watt/) > [Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and…](https://sms4smile.com/quotes/chris-hadfield/every-decision-you-make-from-what-you-eat-to-what-you-do-with-your/) [Chris Hadfield](https://sms4smile.com/quotes/author/chris-hadfield/) > [I go to Michelin-starred restaurants as part of my job, but that's not how I want to eat all the time.](https://sms4smile.com/quotes/prue-leith/i-go-to-michelin-starred-restaurants-as-part-of-my-job-but-that-s-not/) [Prue Leith](https://sms4smile.com/quotes/author/prue-leith/) > [I eat all of the time... at least five little meals a day.](https://sms4smile.com/quotes/marilu-henner/i-eat-all-of-the-time-at-least-five-little-meals-a-day/) [Marilu Henner](https://sms4smile.com/quotes/author/marilu-henner/) > [I'm trying to find a way to eat up time without being destructive, 'cause that's my go-to, it seems.](https://sms4smile.com/quotes/shia-labeouf/i-m-trying-to-find-a-way-to-eat-up-time-without-being-destructive/) [Shia LaBeouf](https://sms4smile.com/quotes/author/shia-labeouf/) > [Eat when it is time to eat. And walk when it is time to walk.](https://sms4smile.com/quotes/paulo-coelho/eat-when-it-is-time-to-eat-and-walk-when-it-is-time-to-walk/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) ## More by Summer Sanders > [Sports have always been a huge part of my life and my conversations. It is a thrill and an honor to be a part…](https://sms4smile.com/quotes/summer-sanders/sports-have-always-been-a-huge-part-of-my-life-and-my-conversations/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [It's hard to go out and practice every single day, and you get really tired. But you have to believe in yourself.](https://sms4smile.com/quotes/summer-sanders/it-s-hard-to-go-out-and-practice-every-single-day-and-you-get-really/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [To be a champion, I think you have to see the big picture. It's not about winning and losing; it's about every day hard…](https://sms4smile.com/quotes/summer-sanders/to-be-a-champion-i-think-you-have-to-see-the-big-picture-it-s-not/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [My parents wanted us to be pool-safe, so I had lessons when I was 18 months old. I would like to share with all…](https://sms4smile.com/quotes/summer-sanders/my-parents-wanted-us-to-be-pool-safe-so-i-had-lessons-when-i-was-18/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [I don't care how much you're working out; when you go to put on that bikini, you're like, 'Oh no!'](https://sms4smile.com/quotes/summer-sanders/i-don-t-care-how-much-you-re-working-out-when-you-go-to-put-on-that/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [I first noticed my varicose veins when I was pregnant with my second child, and I'd always thought that it was something that affected…](https://sms4smile.com/quotes/summer-sanders/i-first-noticed-my-varicose-veins-when-i-was-pregnant-with-my-second/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [When I started running, the pain barrier was very familiar to me, and I had no problem pushing beyond the pain. When for your…](https://sms4smile.com/quotes/summer-sanders/when-i-started-running-the-pain-barrier-was-very-familiar-to-me-and-i/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [Here's what I've learned about eating healthy when you're busy: It's all about preparation. Make your snacks on Sunday, and you will be good…](https://sms4smile.com/quotes/summer-sanders/here-s-what-i-ve-learned-about-eating-healthy-when-you-re-busy-it-s/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever…](https://sms4smile.com/quotes/summer-sanders/nutrition-doesn-t-have-to-be-complicated-it-goes-back-to-the-lessons/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [It's not really about the competition. Your biggest challenge in a race is yourself. You're often racing against time. You're frequently running everything through…](https://sms4smile.com/quotes/summer-sanders/it-s-not-really-about-the-competition-your-biggest-challenge-in-a/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [The kids know what I'm doing when I exercise, and that's powerful. So don't just tell your kids to go play outside. Take a…](https://sms4smile.com/quotes/summer-sanders/the-kids-know-what-i-m-doing-when-i-exercise-and-that-s-powerful-so/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [I think some parents fall into a trap, teaching their kids that everything is always perfect and everyone is always a winner.](https://sms4smile.com/quotes/summer-sanders/i-think-some-parents-fall-into-a-trap-teaching-their-kids-that/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > ['I Got a Feeling' by the Black Eyed Peas - Reminds me of happy, fun times with my friends and makes me want to…](https://sms4smile.com/quotes/summer-sanders/i-got-a-feeling-by-the-black-eyed-peas-reminds-me-of-happy-fun-times/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [I missed the Olympic team in 1996 - missed making the team. I tried to make a comeback in my sport, and soon after…](https://sms4smile.com/quotes/summer-sanders/i-missed-the-olympic-team-in-1996-missed-making-the-team-i-tried-to/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [I grew up in northern California, where it was consistently in the hundreds in the summertime. My dad didn't think he should have to…](https://sms4smile.com/quotes/summer-sanders/i-grew-up-in-northern-california-where-it-was-consistently-in-the/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) [Explore all 85 Summer Sanders quotes ](https://sms4smile.com/quotes/author/summer-sanders/) ## More Eat quotes > [If you’re a person struggling to eat and stay healthy you might have heard about Michael Jordan or Muhammad Ali, but you’ll never have…](https://sms4smile.com/quotes/bill-gates/if-you-re-a-person-struggling-to-eat-and-stay-healthy-you-might-have/) [Bill Gates](https://sms4smile.com/quotes/author/bill-gates/) > [Sometimes, when full and in fear that I will continue to eat unwanted food just because it's staring at me, I will place my…](https://sms4smile.com/quotes/rachel-nichols/sometimes-when-full-and-in-fear-that-i-will-continue-to-eat-unwanted/) [Rachel Nichols](https://sms4smile.com/quotes/author/rachel-nichols/) > [I have my meals delivered... you know what I like? Chicken and rice... But the problem with being a defensive lineman is, if we…](https://sms4smile.com/quotes/hugh-douglas/i-have-my-meals-delivered-you-know-what-i-like-chicken-and-rice-but/) [Hugh Douglas](https://sms4smile.com/quotes/author/hugh-douglas/) > [You get those hunger pains. 'I am so hungry. We don't have any food. What are we going to eat?' Your stomach hurts. Then…](https://sms4smile.com/quotes/ben-mclemore/you-get-those-hunger-pains-i-am-so-hungry-we-don-t-have-any-food-what/) [Ben McLemore](https://sms4smile.com/quotes/author/ben-mclemore/) > [We need to be more conversant with it because science is in our lives. It's in everything. It's in the food we eat. It's…](https://sms4smile.com/quotes/alan-alda/we-need-to-be-more-conversant-with-it-because-science-is-in-our-lives/) [Alan Alda](https://sms4smile.com/quotes/author/alan-alda/) > [I have to consider everything I eat; I consider every activity I do.](https://sms4smile.com/quotes/charlie-kimball/i-have-to-consider-everything-i-eat-i-consider-every-activity-i-do/) [Charlie Kimball](https://sms4smile.com/quotes/author/charlie-kimball/) > [Conventional agriculture has never succeeded in feeding the world, and it's never produced anything good to eat. For the future, we need to look…](https://sms4smile.com/quotes/dan-barber/conventional-agriculture-has-never-succeeded-in-feeding-the-world-and/) [Dan Barber](https://sms4smile.com/quotes/author/dan-barber/) > [I take apart restaurant menus everywhere I go. I kind of tick off a lot of chefs in restaurants because I'll say, 'You can…](https://sms4smile.com/quotes/montel-williams/i-take-apart-restaurant-menus-everywhere-i-go-i-kind-of-tick-off-a/) [Montel Williams](https://sms4smile.com/quotes/author/montel-williams/) > [I don't like to eat in front of people.](https://sms4smile.com/quotes/john-torode/i-don-t-like-to-eat-in-front-of-people/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [When I heard that the bees were in trouble, the fact that they're disappearing and not coming back to the hive, which is a…](https://sms4smile.com/quotes/louie-schwartzberg/when-i-heard-that-the-bees-were-in-trouble-the-fact-that-they-re/) [Louie Schwartzberg](https://sms4smile.com/quotes/author/louie-schwartzberg/) > [I could spend a whole day at a spa. I'd get a facial, a scalp rub, massages, then eat some grapes and be good…](https://sms4smile.com/quotes/dule-hill/i-could-spend-a-whole-day-at-a-spa-i-d-get-a-facial-a-scalp-rub/) [Dule Hill](https://sms4smile.com/quotes/author/dule-hill/) > [I love to feed people, and I like to cook food they want to eat and food that will be good for them. I…](https://sms4smile.com/quotes/ruth-glick/i-love-to-feed-people-and-i-like-to-cook-food-they-want-to-eat-and/) [Ruth Glick](https://sms4smile.com/quotes/author/ruth-glick/) > [When I eat cilantro, it's like someone sprayed perfume down my throat. It closes up my throat, even if there's only a little piece.…](https://sms4smile.com/quotes/amber-rose/when-i-eat-cilantro-it-s-like-someone-sprayed-perfume-down-my-throat/) [Amber Rose](https://sms4smile.com/quotes/author/amber-rose/) > [It's like the code of living by yourself. People who are single know what I'm talking about. You eat standing up, reading the paper.…](https://sms4smile.com/quotes/mary-chapin-carpenter/it-s-like-the-code-of-living-by-yourself-people-who-are-single-know/) [Mary Chapin Carpenter](https://sms4smile.com/quotes/author/mary-chapin-carpenter/) > [“Looks delicious," he lied. "A mite crispy along the edges - but then, I like it that way." Incredulous eyes met his own. "You…](https://sms4smile.com/quotes/tracy-anne-warren/looks-delicious-he-lied-a-mite-crispy-along-the-edges-but-then-i-like/) [Tracy Anne Warren](https://sms4smile.com/quotes/author/tracy-anne-warren/) Browse all 1,673 Eat quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You can't go wrong with some nuts. The key word is 'some.' Eat them one at a time, not by the handful.", "creator": { "@type": "Person", "name": "Summer Sanders" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/summer-sanders/you-can-t-go-wrong-with-some-nuts-the-key-word-is-some-eat-them-one/", "about": { "@type": "Thing", "name": "Eat" }, "@id": "https://sms4smile.com/quotes/summer-sanders/you-can-t-go-wrong-with-some-nuts-the-key-word-is-some-eat-them-one/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a8f/summer-sanders-7995_eat_you-can-t-go-wrong-with-some-nuts-the-ke_2665935.png", "contentUrl": "https://sms4smile.com/quotes/i/a8f/summer-sanders-7995_eat_you-can-t-go-wrong-with-some-nuts-the-ke_2665935.png", "url": "https://sms4smile.com/quotes/i/a8f/summer-sanders-7995_eat_you-can-t-go-wrong-with-some-nuts-the-ke_2665935.png", "width": 1080, "height": 1080, "caption": "“You can't go wrong with some nuts. The key word is 'some.' Eat them one at a time, not by the handful.” — Summer Sanders", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Summer Sanders", "item": "https://sms4smile.com/quotes/author/summer-sanders/" }, { "@type": "ListItem", "position": 4, "name": "You can't go wrong with some...", "item": "https://sms4smile.com/quotes/summer-sanders/you-can-t-go-wrong-with-some-nuts-the-key-word-is-some-eat-them-one/" } ], "@id": "https://sms4smile.com/quotes/summer-sanders/you-can-t-go-wrong-with-some-nuts-the-key-word-is-some-eat-them-one/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```