--- title: "Meaning & Key Takeaway of: Relaxation with out work is…" description: "\"Relaxation with out work is addiction.that addiction can ruin you very soon.\" — Sumesh Nair" image: "https://sms4smile.com/quotes/i/034/sumesh-nair-7958_addiction_relaxation-with-out-work-is-addiction-th_2130377.jpg" --- # Relaxation with out work is addiction.that addiction can… ![“Relaxation with out work is addiction.that addiction can ruin you very soon.” quote by Sumesh Nair](https://sms4smile.com/quotes/i/034/sumesh-nair-7958_addiction_relaxation-with-out-work-is-addiction-th_2130377.jpg) [Download](https://sms4smile.com/quotes/i/034/sumesh-nair-7958_addiction_relaxation-with-out-work-is-addiction-th_2130377.jpg) [Open image](https://sms4smile.com/quotes/i/034/sumesh-nair-7958_addiction_relaxation-with-out-work-is-addiction-th_2130377.jpg) > “Relaxation with out work is addiction.that addiction can ruin you very soon.” [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The author warns that using relaxation as an escape from work can become addictive, potentially leading to negative consequences if not managed. **In simple terms:** Relaxation can become an unhealthy habit. Key Takeaway Set boundaries between work and downtime. Themes addiction relaxation work-life balance wellness Mood cautious thoughtful concerned Type educational preventive When to use this quote - daily scheduling - mindfulness practices - employee wellness programs Key Concepts behavioral dependence self-care misuse stress coping Questions to Reflect On - How to distinguish healthy rest from escapism? - What signs indicate relaxation is becoming harmful? A Different Perspective Addiction to relaxation may mask deeper issues. ★ ★ ★ ★ ★ No ratings yet [Addiction](https://sms4smile.com/quotes/about/addiction/) [Laziness](https://sms4smile.com/quotes/about/laziness/) [Motivational](https://sms4smile.com/quotes/about/motivational/) [Relaxation](https://sms4smile.com/quotes/about/relaxation/) [Tension](https://sms4smile.com/quotes/about/tension/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [Work is an addiction. I've always done too much. It's in my nature.](https://sms4smile.com/quotes/jonathan-anderson/work-is-an-addiction-i-ve-always-done-too-much-it-s-in-my-nature/) [Jonathan Anderson](https://sms4smile.com/quotes/author/jonathan-anderson/) > [I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.](https://sms4smile.com/quotes/gabrielle-bernstein/i-think-stress-is-an-addiction-it-can-be-tied-to-work-addiction-or/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [I would say I work very emotionally: I have a very compulsive way of working, where I love something to the moment I am…](https://sms4smile.com/quotes/jonathan-anderson/i-would-say-i-work-very-emotionally-i-have-a-very-compulsive-way-of/) [Jonathan Anderson](https://sms4smile.com/quotes/author/jonathan-anderson/) > [Work addiction seems to be an addiction we are proud of. We almost seem to brag with mock displeasure that we are "overwhelmed" with…](https://sms4smile.com/quotes/paul-pearsall/work-addiction-seems-to-be-an-addiction-we-are-proud-of-we-almost/) [Paul Pearsall](https://sms4smile.com/quotes/author/paul-pearsall/) > [Idleness leads to relaxation, sooner or later bringing about ideological and material corruption, accompanied by lack of discipline, anarchy chaos and defeat.](https://sms4smile.com/quotes/samora-machel/idleness-leads-to-relaxation-sooner-or-later-bringing-about/) [Samora Machel](https://sms4smile.com/quotes/author/samora-machel/) > [“Feeling a bit lazy, are we? No worries, it's just your brain telling you it's time for a power nap! Embrace the sloth life…](https://sms4smile.com/quotes/life-is-positive/feeling-a-bit-lazy-are-we-no-worries-it-s-just-your-brain-telling-you/) Life is Positive > [Prostration is our natural position. A worm-like movement from a spot of sunlight to a spot of shade, and back, is the type of…](https://sms4smile.com/quotes/wyndham-lewis/prostration-is-our-natural-position-a-worm-like-movement-from-a-spot/) [Wyndham Lewis](https://sms4smile.com/quotes/author/wyndham-lewis/) > [Being lazy is not always bad... there are also times that you need to be lazy so that you can relax and have fun...](https://sms4smile.com/quotes/anonymous/being-lazy-is-not-always-bad-there-are-also-times-that-you-need-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you want to conquer the anxiety of life, live in the moment, live in the breath.](https://sms4smile.com/quotes/amit-ray/if-you-want-to-conquer-the-anxiety-of-life-live-in-the-moment-live-in/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being.](https://sms4smile.com/quotes/donald-curtis/relaxation-means-releasing-all-concern-and-tension-and-letting-the/) [Donald Curtis](https://sms4smile.com/quotes/author/donald-curtis/) > [I've trained myself to find time to exercise relaxation of the body. I have these programs - I just listen to the instructions, and…](https://sms4smile.com/quotes/may-britt-moser/i-ve-trained-myself-to-find-time-to-exercise-relaxation-of-the-body-i/) [May-Britt Moser](https://sms4smile.com/quotes/author/may-britt-moser/) > [Total relaxation is the ultimate. That's the moment when one becomes a buddha. That is the moment of realization, enlightenment, christ-consciousness. You cannot be…](https://sms4smile.com/quotes/rajneesh/total-relaxation-is-the-ultimate-that-s-the-moment-when-one-becomes-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Tension means hurry, fear, doubt. Tension means a constant effort to protect, to be secure, to be safe. Tension means preparing for the tomorrow…](https://sms4smile.com/quotes/rajneesh/tension-means-hurry-fear-doubt-tension-means-a-constant-effort-to/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The dance, just as the performance of the actor, is kinesthetic art, art of the muscle sense. The awareness of tension and relaxation within…](https://sms4smile.com/quotes/rudolf-arnheim/the-dance-just-as-the-performance-of-the-actor-is-kinesthetic-art-art/) [Rudolf Arnheim](https://sms4smile.com/quotes/author/rudolf-arnheim/) > [The gigantic tension before the shooting of an arrow, and the total relaxation seconds later, is my way of connecting to the universe.](https://sms4smile.com/quotes/paulo-coelho/the-gigantic-tension-before-the-shooting-of-an-arrow-and-the-total/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) ## More by Sumesh Nair > [When the civil rights are denying by the authorities, in a country.The people will be under the slavery , from the slavery all social…](https://sms4smile.com/quotes/sumesh-nair/when-the-civil-rights-are-denying-by-the-authorities-in-a-country-the/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [We are always searching our eye glasses by wearing the same eye glasses.Self awareness required for growth.But still we are behind other things.](https://sms4smile.com/quotes/sumesh-nair/we-are-always-searching-our-eye-glasses-by-wearing-the-same-eye/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [Angels are not from heaven,our sincerity towards others will show the angels around us.](https://sms4smile.com/quotes/sumesh-nair/angels-are-not-from-heaven-our-sincerity-towards-others-will-show-the/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [We forget that life consists of small everyday experiences and it is what the happiness is made of. A walk in the park, a…](https://sms4smile.com/quotes/sumesh-nair/we-forget-that-life-consists-of-small-everyday-experiences-and-it-is/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [99% of all the conflict is caused by miscommunication and misunderstanding. Someone have said something, someone have assumed something, then someone have jumped to…](https://sms4smile.com/quotes/sumesh-nair/99-of-all-the-conflict-is-caused-by-miscommunication-and/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [Every religion is a procedure only.Our commitment towards god is the way to find the god.](https://sms4smile.com/quotes/sumesh-nair/every-religion-is-a-procedure-only-our-commitment-towards-god-is-the/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [Human beings are born to make mistake.A bundle of mistakes are experiences.These experiences are adding value towards the attitude.The great thing is that have…](https://sms4smile.com/quotes/sumesh-nair/human-beings-are-born-to-make-mistake-a-bundle-of-mistakes-are/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [Sometimes we meant to say lot of things,But the limitations are blocking us.Feeling shame sometimes.](https://sms4smile.com/quotes/sumesh-nair/sometimes-we-meant-to-say-lot-of-things-but-the-limitations-are/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [Some guidance cannot be not acceptable to others. If you are trying to convince them also they can argue against that.Just leave it like…](https://sms4smile.com/quotes/sumesh-nair/some-guidance-cannot-be-not-acceptable-to-others-if-you-are-trying-to/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [Time is God, work is your prayer, time can give you the results according to your commitment towards the work.](https://sms4smile.com/quotes/sumesh-nair/time-is-god-work-is-your-prayer-time-can-give-you-the-results/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [When people are angry for something, Keep in mind always , it their last attempt for that. Because getting angry is same as helpless…](https://sms4smile.com/quotes/sumesh-nair/when-people-are-angry-for-something-keep-in-mind-always-it-their-last/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [The real love comes from the realization. The realization is an identification for the soul.That identification will depend upon attitudes towards you.The time for…](https://sms4smile.com/quotes/sumesh-nair/the-real-love-comes-from-the-realization-the-realization-is-an/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [Misusing the democrazy will lead in to social unrest.](https://sms4smile.com/quotes/sumesh-nair/misusing-the-democrazy-will-lead-in-to-social-unrest/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [Every area of your life deserves gradual improvement. But to start your own personal improvements. sit down and choose the area of your life…](https://sms4smile.com/quotes/sumesh-nair/every-area-of-your-life-deserves-gradual-improvement-but-to-start/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [Religious freedom is for prayer and rituals,but not for convertion.No relegion cannot provide the peace.](https://sms4smile.com/quotes/sumesh-nair/religious-freedom-is-for-prayer-and-rituals-but-not-for-convertion-no/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) [Explore all 85 Sumesh Nair quotes ](https://sms4smile.com/quotes/author/sumesh-nair/) ## More Addiction quotes > [What has drug addiction done for me? It's cost me my career, my fortune and basically my sex life when I found out I…](https://sms4smile.com/quotes/robbin-crosby/what-has-drug-addiction-done-for-me-it-s-cost-me-my-career-my-fortune/) Robbin Crosby > [“The idea that creative endeavor and mind-altering substances are entwined is one of the great pop-intellectual myths of our time... Creative people probably do…](https://sms4smile.com/quotes/stephen-king/the-idea-that-creative-endeavor-and-mind-altering-substances-are/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [I really think the disease aspect gets lost when you're talking about alcoholism and addiction; it's not like you're battling leukemia or a heart…](https://sms4smile.com/quotes/jim-irsay/i-really-think-the-disease-aspect-gets-lost-when-you-re-talking-about/) [Jim Irsay](https://sms4smile.com/quotes/author/jim-irsay/) > [I had an addiction to artificial points of success. Like being able to run for this or run for that.](https://sms4smile.com/quotes/ruben-gallego/i-had-an-addiction-to-artificial-points-of-success-like-being-able-to/) [Ruben Gallego](https://sms4smile.com/quotes/author/ruben-gallego/) > [“Addictions are just symptoms of underlying issues, and in my view Nikki self-medicated the emotional pain of his childhood, and being away from his…](https://sms4smile.com/quotes/nikki-sixx/addictions-are-just-symptoms-of-underlying-issues-and-in-my-view/) [Nikki Sixx](https://sms4smile.com/quotes/author/nikki-sixx/) > [“Oil. The great addiction of the civilized world”](https://sms4smile.com/quotes/andrew-warren/oil-the-great-addiction-of-the-civilized-world/) [Andrew Warren](https://sms4smile.com/quotes/author/andrew-warren/) > [“They say when you fall in love in love with someone that person becomes like a drug,an addiction you don't want to live without.”](https://sms4smile.com/quotes/anonymous/they-say-when-you-fall-in-love-in-love-with-someone-that-person/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Addictions - Run to Jesus instead of running to your addiction.](https://sms4smile.com/quotes/joyce-meyer/addictions-run-to-jesus-instead-of-running-to-your-addiction/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [Music is my personal addiction. So much of everything I've done has only been to open more doors for the music itself. It all…](https://sms4smile.com/quotes/dolly-parton/music-is-my-personal-addiction-so-much-of-everything-i-ve-done-has/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [“I am made of a thousand ghosts. Only you can shoot me down.”](https://sms4smile.com/quotes/bella-james/i-am-made-of-a-thousand-ghosts-only-you-can-shoot-me-down/) Bella James > [Religious work is one of the best ways to keep from facing your reality if you are Christian, if you are using it to…](https://sms4smile.com/quotes/keith-miller/religious-work-is-one-of-the-best-ways-to-keep-from-facing-your/) [Keith Miller](https://sms4smile.com/quotes/author/keith-miller/) > [Cold sweats, hallucinations I wanna speed to stop. The hell I'm going through The addiction's taking you.](https://sms4smile.com/quotes/bullet-for-my-valentine/cold-sweats-hallucinations-i-wanna-speed-to-stop-the-hell-i-m-going/) [Bullet For My Valentine](https://sms4smile.com/quotes/author/bullet-for-my-valentine/) > [As addictions go, reading is among the cleanest, easiest to feed, happiest.](https://sms4smile.com/quotes/joseph-addison/as-addictions-go-reading-is-among-the-cleanest-easiest-to-feed/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [“Alcoholism is a choice... not a life sentence.”](https://sms4smile.com/quotes/david-norman/alcoholism-is-a-choice-not-a-life-sentence/) David Norman > [“Suckers think that you cure greed with money, addiction with substances, expert problems with experts, banking with bankers, economics with economists, and debt crises…](https://sms4smile.com/quotes/nassim-nicholas-taleb/suckers-think-that-you-cure-greed-with-money-addiction-with/) [Nassim Nicholas Taleb](https://sms4smile.com/quotes/author/nassim-nicholas-taleb/) [Browse all 2,134 Addiction quotes ](https://sms4smile.com/quotes/about/addiction/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Relaxation with out work is addiction.that addiction can ruin you very soon.", "creator": { "@type": "Person", "name": "Sumesh Nair" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sumesh-nair/relaxation-with-out-work-is-addiction-that-addiction-can-ruin-you/", "about": { "@type": "Thing", "name": "Addiction" }, "@id": "https://sms4smile.com/quotes/sumesh-nair/relaxation-with-out-work-is-addiction-that-addiction-can-ruin-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/034/sumesh-nair-7958_addiction_relaxation-with-out-work-is-addiction-th_2130377.jpg", "contentUrl": "https://sms4smile.com/quotes/i/034/sumesh-nair-7958_addiction_relaxation-with-out-work-is-addiction-th_2130377.jpg", "url": "https://sms4smile.com/quotes/i/034/sumesh-nair-7958_addiction_relaxation-with-out-work-is-addiction-th_2130377.jpg", "width": 1080, "height": 1080, "caption": "“Relaxation with out work is addiction.that addiction can ruin you very soon.” — Sumesh Nair", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sumesh Nair", "item": "https://sms4smile.com/quotes/author/sumesh-nair/" }, { "@type": "ListItem", "position": 4, "name": "Relaxation with out work is addiction.that...", "item": "https://sms4smile.com/quotes/sumesh-nair/relaxation-with-out-work-is-addiction-that-addiction-can-ruin-you/" } ], "@id": "https://sms4smile.com/quotes/sumesh-nair/relaxation-with-out-work-is-addiction-that-addiction-can-ruin-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```