--- title: "Meaning & Key Takeaway of: Long-distance running is not just about…" description: "\"“Long-distance running is not just about training, stamina or talent. It has more to do with controlling your mind and building your perseverance.”\" — ..." image: "https://sms4smile.com/quotes/i/4f4/sumedha-mahajan-32124_distance-running_long-distance-running-is-not-just-about_2361472.jpg" --- # Long-distance running is not just about training, stamina… ![“Long-distance running is not just about training, stamina or talent. It has more to do with controlling your mind and building your perseverance.” quote by Sumedha Mahajan](https://sms4smile.com/quotes/i/4f4/sumedha-mahajan-32124_distance-running_long-distance-running-is-not-just-about_2361472.jpg) [Download](https://sms4smile.com/quotes/i/4f4/sumedha-mahajan-32124_distance-running_long-distance-running-is-not-just-about_2361472.jpg) [Open image](https://sms4smile.com/quotes/i/4f4/sumedha-mahajan-32124_distance-running_long-distance-running-is-not-just-about_2361472.jpg) > ““Long-distance running is not just about training, stamina or talent. It has more to do with controlling your mind and building your perseverance.”” [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Running success depends more on mental control and perseverance than physical traits alone. **In simple terms:** Mind control and perseverance matter more than talent. Key Takeaway Focus on mental training. Themes endurance mindset perseverance Mood determined reflective Type motivational inspirational When to use this quote - marathon training - daily runs - competition preparation Key Concepts psychology self-discipline Questions to Reflect On - How can you strengthen mental resilience? - What mental habits support long runs? A Different Perspective Physical talent alone cannot guarantee success. ★ ★ ★ ★ ★ No ratings yet [Building Perseverance](https://sms4smile.com/quotes/about/building-perseverance-5783457/) [Controlling Mind](https://sms4smile.com/quotes/about/controlling-mind/) [Controlling Your Mind](https://sms4smile.com/quotes/about/controlling-your-mind-220124/) [Distance running](https://sms4smile.com/quotes/about/distance-running/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Race](https://sms4smile.com/quotes/about/race/) [Running](https://sms4smile.com/quotes/about/running/) [Training Stamina](https://sms4smile.com/quotes/about/training-stamina-1280588/) ## Related quotes > [The government is controlling your mind through chem trails, we all know this is true.](https://sms4smile.com/quotes/greg-gutfeld/the-government-is-controlling-your-mind-through-chem-trails-we-all/) [Greg Gutfeld](https://sms4smile.com/quotes/author/greg-gutfeld/) > [“Everything in your current REALITY began with your MENTALITY. By controlling your mind, you can control your destiny.”](https://sms4smile.com/quotes/dean-bokhari/everything-in-your-current-reality-began-with-your-mentality-by/) [Dean Bokhari](https://sms4smile.com/quotes/author/dean-bokhari/) > [“The pictures on your walls are controlling your mind; prune them, or they make you.”](https://sms4smile.com/quotes/anikor-daniel/the-pictures-on-your-walls-are-controlling-your-mind-prune-them-or/) [ANIKOR Daniel](https://sms4smile.com/quotes/author/anikor-daniel/) > [The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.](https://sms4smile.com/quotes/ken-doherty/the-five-s-s-of-sports-training-are-stamina-speed-strength-skill-and/) [Ken Doherty](https://sms4smile.com/quotes/author/ken-doherty/) > [I find that fencing and training give me more stamina and help me deal with the craziness of being on the road so much.](https://sms4smile.com/quotes/bruce-dickinson/i-find-that-fencing-and-training-give-me-more-stamina-and-help-me/) [Bruce Dickinson](https://sms4smile.com/quotes/author/bruce-dickinson/) > [The five Ss of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.](https://sms4smile.com/quotes/ken-doherty/the-five-ss-of-sports-training-are-stamina-speed-strength-skill-and/) [Ken Doherty](https://sms4smile.com/quotes/author/ken-doherty/) > [Feelings are only your history being occasioned by the present moment. If that's your enemy, then your history is your enemy. If sensations are…](https://sms4smile.com/quotes/steven-c-hayes/feelings-are-only-your-history-being-occasioned-by-the-present-moment/) [Steven C. Hayes](https://sms4smile.com/quotes/author/steven-c-hayes/) > [“And don’t bother to deny it, because you just read it, so you have to be thinking about it. This is the way books…](https://sms4smile.com/quotes/jenny-lawson/and-don-t-bother-to-deny-it-because-you-just-read-it-so-you-have-to/) [Jenny Lawson](https://sms4smile.com/quotes/author/jenny-lawson/) > [The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing with a…](https://sms4smile.com/quotes/joe-de-sena/the-way-to-get-through-anything-mentally-painful-is-to-take-it-a/) [Joe De Sena](https://sms4smile.com/quotes/author/joe-de-sena/) > [It is fair to say that science provides no method of controlling the mind. Scientific work on the brain does not explain the mind-not…](https://sms4smile.com/quotes/wilder-penfield/it-is-fair-to-say-that-science-provides-no-method-of-controlling-the/) [Wilder Penfield](https://sms4smile.com/quotes/author/wilder-penfield/) > [“You see, a binge is almost always inevitable when one goes withut eating for such a long period of time. It doesn't just satisfy…](https://sms4smile.com/quotes/leanne-waters/you-see-a-binge-is-almost-always-inevitable-when-one-goes-withut/) [Leanne Waters](https://sms4smile.com/quotes/author/leanne-waters/) > [“The most practical of all methods for controlling the mind is the habit of keeping it busy with a definite purpose, backed by a…](https://sms4smile.com/quotes/napoleon-hill/the-most-practical-of-all-methods-for-controlling-the-mind-is-the-2/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [Technologies for stimulating the brain and controlling the mind can have benefits, but they have a dark side that military and intelligence planners have…](https://sms4smile.com/quotes/nick-begich/technologies-for-stimulating-the-brain-and-controlling-the-mind-can/) [Nick Begich](https://sms4smile.com/quotes/author/nick-begich/) > [The most practical of all methods for controlling the mind is the habit of keeping it busy with a definite purpose, backed by a…](https://sms4smile.com/quotes/napoleon-hill/the-most-practical-of-all-methods-for-controlling-the-mind-is-the/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [“The most practical of all methods for controlling the mind is the habit of keeping it busy with a definite purpose.”](https://sms4smile.com/quotes/tim-sanders/the-most-practical-of-all-methods-for-controlling-the-mind-is-the-3/) [Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/) ## More by Sumedha Mahajan > [“When the world says “no” it means a “yes”.”](https://sms4smile.com/quotes/sumedha-mahajan/when-the-world-says-no-it-means-a-yes/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [“Don’t give up; don’t let any negative thought stop you from reaching your goal.”](https://sms4smile.com/quotes/sumedha-mahajan/don-t-give-up-don-t-let-any-negative-thought-stop-you-from-reaching/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [“Bas kar tu karam apna, ki mehnat ka fal tera adhikar ban jaye.”](https://sms4smile.com/quotes/sumedha-mahajan/bas-kar-tu-karam-apna-ki-mehnat-ka-fal-tera-adhikar-ban-jaye/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [“Live your dreams. Follow your heart. Do not give up, no matter how many times you fail. Life is all about getting up and…](https://sms4smile.com/quotes/sumedha-mahajan/live-your-dreams-follow-your-heart-do-not-give-up-no-matter-how-many/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [“One of the biggest lessons of endurance running is tolerance.”](https://sms4smile.com/quotes/sumedha-mahajan/one-of-the-biggest-lessons-of-endurance-running-is-tolerance/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [“When you try to achieve something extraordinary, it comes at a price.”](https://sms4smile.com/quotes/sumedha-mahajan/when-you-try-to-achieve-something-extraordinary-it-comes-at-a-price/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [“Everyone aspires to achieve success but looks for a magic wand, well knowing its basic ingredients are perspiration, persistence and determination. Most give up…](https://sms4smile.com/quotes/sumedha-mahajan/everyone-aspires-to-achieve-success-but-looks-for-a-magic-wand-well/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [“to raise the bar you have to challenge the limits.”](https://sms4smile.com/quotes/sumedha-mahajan/to-raise-the-bar-you-have-to-challenge-the-limits/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [“Soch gambhir ho to faisle kamzor ho jaate hain”](https://sms4smile.com/quotes/sumedha-mahajan/soch-gambhir-ho-to-faisle-kamzor-ho-jaate-hain/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [“There is an innate drive to achieve and turn out to be exceptional. However, for the child of a famous parent, the first fight…](https://sms4smile.com/quotes/sumedha-mahajan/there-is-an-innate-drive-to-achieve-and-turn-out-to-be-exceptional/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [“Mat kar tu reham itna, ki dusra ise teri kamzori samajh le, Mat kar tu pyar itna, ki koi tere dil ko khilona samajh…](https://sms4smile.com/quotes/sumedha-mahajan/mat-kar-tu-reham-itna-ki-dusra-ise-teri-kamzori-samajh-le-mat-kar-tu/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [“Ideally, we should never lose sight of the target and accommodate all the negative elements in the best possible way.”](https://sms4smile.com/quotes/sumedha-mahajan/ideally-we-should-never-lose-sight-of-the-target-and-accommodate-all/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [“For a nobody, there is no pressure, no comparisons, but only glory for those who dare.”](https://sms4smile.com/quotes/sumedha-mahajan/for-a-nobody-there-is-no-pressure-no-comparisons-but-only-glory-for/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [“always listen to your body.”](https://sms4smile.com/quotes/sumedha-mahajan/always-listen-to-your-body/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [“keep yourself hydrated and keep taking small bites like nuts, or from bananas or a protein bar when low on energy during the run.”](https://sms4smile.com/quotes/sumedha-mahajan/keep-yourself-hydrated-and-keep-taking-small-bites-like-nuts-or-from/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) [Explore all 16 Sumedha Mahajan quotes ](https://sms4smile.com/quotes/author/sumedha-mahajan/) ## More Distance running quotes > [Stadiums are for spectators. We runners have Nature, and that is much better.](https://sms4smile.com/quotes/juha-vaatainen/stadiums-are-for-spectators-we-runners-have-nature-and-that-is-much/) [Juha Vaatainen](https://sms4smile.com/quotes/author/juha-vaatainen/) > [The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing with a…](https://sms4smile.com/quotes/joe-de-sena/the-way-to-get-through-anything-mentally-painful-is-to-take-it-a/) [Joe De Sena](https://sms4smile.com/quotes/author/joe-de-sena/) > [At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer…](https://sms4smile.com/quotes/heather-o-reilly/at-least-for-soccer-players-it-comes-down-to-a-blend-of-two-types-of/) [Heather O'Reilly](https://sms4smile.com/quotes/author/heather-o-reilly/) > [Everyone is an athlete. The only difference is that some of us are in training, and some are not.](https://sms4smile.com/quotes/george-a-sheehan/everyone-is-an-athlete-the-only-difference-is-that-some-of-us-are-in/) [George A. Sheehan](https://sms4smile.com/quotes/author/george-a-sheehan/) > [To describe the agony of a marathon to someone who's never run it is like trying to explain color to someone who was born…](https://sms4smile.com/quotes/jerome-drayton/to-describe-the-agony-of-a-marathon-to-someone-who-s-never-run-it-is/) [Jerome Drayton](https://sms4smile.com/quotes/author/jerome-drayton/) > [Big occasions and races which have been eagerly anticipated almost to the point of dread, are where great deeds can be accomplished.](https://sms4smile.com/quotes/jack-lovelock/big-occasions-and-races-which-have-been-eagerly-anticipated-almost-to/) [Jack Lovelock](https://sms4smile.com/quotes/author/jack-lovelock/) > [A lot of people don't realize that not everybody gets high.](https://sms4smile.com/quotes/molly-ringwald/a-lot-of-people-don-t-realize-that-not-everybody-gets-high/) [Molly Ringwald](https://sms4smile.com/quotes/author/molly-ringwald/) > [The long run is what puts the tiger in the cat.](https://sms4smile.com/quotes/bill-squires/the-long-run-is-what-puts-the-tiger-in-the-cat/) [Bill Squires](https://sms4smile.com/quotes/author/bill-squires/) > [“Distance running demands a brain-body connection that no other creature is capable of.”](https://sms4smile.com/quotes/christopher-mcdougall/distance-running-demands-a-brain-body-connection-that-no-other/) [Christopher McDougall](https://sms4smile.com/quotes/author/christopher-mcdougall/) > [The mile has all the elements of a drama.](https://sms4smile.com/quotes/roger-bannister/the-mile-has-all-the-elements-of-a-drama/) [Roger Bannister](https://sms4smile.com/quotes/author/roger-bannister/) > [The real competition is against the little voice inside you that wants to quit](https://sms4smile.com/quotes/george-a-sheehan/the-real-competition-is-against-the-little-voice-inside-you-that/) [George A. Sheehan](https://sms4smile.com/quotes/author/george-a-sheehan/) > [Being on a major network television show is like long-distance running: You have to pace yourself and maintain your energy level and your morale.…](https://sms4smile.com/quotes/kathryn-erbe/being-on-a-major-network-television-show-is-like-long-distance/) [Kathryn Erbe](https://sms4smile.com/quotes/author/kathryn-erbe/) > [I love sprinting, but I hate long-distance running. Isn't that funny?](https://sms4smile.com/quotes/dylan-o-brien/i-love-sprinting-but-i-hate-long-distance-running-isn-t-that-funny/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [Distance running to a professional athlete in my day was five laps around the field. And you stopped each lap to take your pulse.](https://sms4smile.com/quotes/lynn-swann/distance-running-to-a-professional-athlete-in-my-day-was-five-laps/) [Lynn Swann](https://sms4smile.com/quotes/author/lynn-swann/) > [There's no such thing as bad weather - only the wrong clothes.](https://sms4smile.com/quotes/billy-connolly/there-s-no-such-thing-as-bad-weather-only-the-wrong-clothes/) [Billy Connolly](https://sms4smile.com/quotes/author/billy-connolly/) [Browse all 85 Distance running quotes ](https://sms4smile.com/quotes/about/distance-running/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Long-distance running is not just about training, stamina or talent. 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