--- title: "Meaning & Key Takeaway of: The Jungian therapist taught me the…" description: "\"The Jungian therapist taught me the difference between the ego and the shadow. I realized I'd been so busy being a good girl that I'd completely detach..." image: "https://sms4smile.com/quotes/i/8a9/sue-grafton-1640_busy_the-jungian-therapist-taught-me-the-diff_778813.jpg" --- # The Jungian therapist taught me the difference between the… ![“The Jungian therapist taught me the difference between the ego and the shadow. I realized I'd been so busy being a good girl that I'd completely detached from my shadow. It's something we all have, and it's where all the creative juices are.” quote by Sue Grafton](https://sms4smile.com/quotes/i/8a9/sue-grafton-1640_busy_the-jungian-therapist-taught-me-the-diff_778813.jpg) [Download](https://sms4smile.com/quotes/i/8a9/sue-grafton-1640_busy_the-jungian-therapist-taught-me-the-diff_778813.jpg) [Open image](https://sms4smile.com/quotes/i/8a9/sue-grafton-1640_busy_the-jungian-therapist-taught-me-the-diff_778813.jpg) > “The Jungian therapist taught me the difference between the ego and the shadow. I realized I'd been so busy being a good girl that I'd completely detached from my shadow. It's something we all have, and it's where all the creative juices are.” [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The therapist highlighted that neglecting one's shadow—repressed aspects—limits creativity; embracing it unlocks artistic energy. **In simple terms:** Ignoring hidden parts stifles creativity. Key Takeaway Accept and explore your shadow. Themes self-awareness creativity psychology Mood introspective motivational Type advice psychological When to use this quote - personal growth - artistic work - therapy sessions Key Concepts Jungian shadow ego integration Questions to Reflect On - How can you safely engage with your shadow? - What creative projects could benefit from this integration? A Different Perspective Balancing ego and shadow can be uncomfortable and may reveal painful truths. ★ ★ ★ ★ ★ No ratings yet [Creative](https://sms4smile.com/quotes/about/creative/) [Creative juices](https://sms4smile.com/quotes/about/creative-juices/) [Differences](https://sms4smile.com/quotes/about/differences/) [Ego](https://sms4smile.com/quotes/about/ego/) [Girl](https://sms4smile.com/quotes/about/girl/) [Jungian](https://sms4smile.com/quotes/about/jungian/) [Shadow](https://sms4smile.com/quotes/about/shadow/) [Songwriting](https://sms4smile.com/quotes/about/songwriting/) [Therapists](https://sms4smile.com/quotes/about/therapists/) [Writing](https://sms4smile.com/quotes/about/writing/) ## Related quotes > [After years of doing it, you learn the difference between your ego and your opinion. When you're married you have to cut through that.](https://sms4smile.com/quotes/dan-castellaneta/after-years-of-doing-it-you-learn-the-difference-between-your-ego-and/) [Dan Castellaneta](https://sms4smile.com/quotes/author/dan-castellaneta/) > [“When you don’t trust life and so you start testing it and looking for signs, then you’re not really testing life (because the truth…](https://sms4smile.com/quotes/oli-anderson/when-you-don-t-trust-life-and-so-you-start-testing-it-and-looking-for/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [Doing brings ego. Ego is the shadow of action. And there is only one thing that is not doing and that is awareness, watchfulness.…](https://sms4smile.com/quotes/rajneesh/doing-brings-ego-ego-is-the-shadow-of-action-and-there-is-only-one/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [“Enquanto a consciência patriarcal aniquila o tempo e ultrapassa os lentos processos de transformação e evolução da natureza através do uso deliberado de experimentação…](https://sms4smile.com/quotes/erich-neumann/enquanto-a-consci-ncia-patriarcal-aniquila-o-tempo-e-ultrapassa-os/) [Erich Neumann](https://sms4smile.com/quotes/author/erich-neumann/) > [One of the reasons I picked Pacifica was because, for a lot of classes and for your thesis, you could do artwork because of…](https://sms4smile.com/quotes/kelly-carlin-mccall/one-of-the-reasons-i-picked-pacifica-was-because-for-a-lot-of-classes/) [Kelly Carlin-McCall](https://sms4smile.com/quotes/author/kelly-carlin-mccall/) > [“Assimilation of the feminine side is indeed a decisive problem in a man's individuation, but it remains his "private affair" since our patriarchal culture…](https://sms4smile.com/quotes/erich-neumann/assimilation-of-the-feminine-side-is-indeed-a-decisive-problem-in-a/) [Erich Neumann](https://sms4smile.com/quotes/author/erich-neumann/) > [Some Jungian or Freudian would tell me I'm just trying to go back to the womb... at gunpoint, if necessary.](https://sms4smile.com/quotes/guy-maddin/some-jungian-or-freudian-would-tell-me-i-m-just-trying-to-go-back-to/) [Guy Maddin](https://sms4smile.com/quotes/author/guy-maddin/) > [“A conexão entre o tempo, o inconsciente e o espirito lunar pertence, ainda mais profundamente do que tem sido demonstrado, a natureza essencial da…](https://sms4smile.com/quotes/erich-neumann/a-conex-o-entre-o-tempo-o-inconsciente-e-o-espirito-lunar-pertence/) [Erich Neumann](https://sms4smile.com/quotes/author/erich-neumann/) > [“I feel as though dispossessed from the semblances of some crystalline reality to which I’d grown accustomed, and to some degree, had engaged in…](https://sms4smile.com/quotes/ashim-shanker/i-feel-as-though-dispossessed-from-the-semblances-of-some-crystalline/) [Ashim Shanker](https://sms4smile.com/quotes/author/ashim-shanker/) > [“There is no religion and no philosophy that can give us a comprehensive answer to the whole of our problems, and the abandonment and…](https://sms4smile.com/quotes/erich-neumann/there-is-no-religion-and-no-philosophy-that-can-give-us-a/) [Erich Neumann](https://sms4smile.com/quotes/author/erich-neumann/) > [“Woman's fear of the female Self, of the experience of the numinous archetypal Feminine, becomes comprehensible when we get a glimpse - or even…](https://sms4smile.com/quotes/erich-neumann/woman-s-fear-of-the-female-self-of-the-experience-of-the-numinous/) [Erich Neumann](https://sms4smile.com/quotes/author/erich-neumann/) > [“If we are enveloped in images, we are also enveloped in forms, in spirit, which is nature, and in nature, which is spirit. Daily…](https://sms4smile.com/quotes/erich-neumann/if-we-are-enveloped-in-images-we-are-also-enveloped-in-forms-in/) [Erich Neumann](https://sms4smile.com/quotes/author/erich-neumann/) > [“The archetypal image of the redeemer serpent is certainly placed here in opposition to the serpents of evil that battle with it. But why…](https://sms4smile.com/quotes/erich-neumann/the-archetypal-image-of-the-redeemer-serpent-is-certainly-placed-here/) [Erich Neumann](https://sms4smile.com/quotes/author/erich-neumann/) > [“On the lowest level, this loss of soul turns the man into the hen-pecked husband who lives with his wife as though she were…](https://sms4smile.com/quotes/erich-neumann/on-the-lowest-level-this-loss-of-soul-turns-the-man-into-the-hen/) [Erich Neumann](https://sms4smile.com/quotes/author/erich-neumann/) > [If there's a lot of fear that's going on, if there's a lot of anxiety, it's manifesting itself in your nocturnal world so that…](https://sms4smile.com/quotes/shelby-harris/if-there-s-a-lot-of-fear-that-s-going-on-if-there-s-a-lot-of-anxiety/) [Shelby Harris](https://sms4smile.com/quotes/author/shelby-harris/) ## More by Sue Grafton > [“Life is hard. Life hurts. So what? You tough it out. You get through and then you'll feel good again.”](https://sms4smile.com/quotes/sue-grafton/life-is-hard-life-hurts-so-what-you-tough-it-out-you-get-through-and/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [“nothing wrong with a lie or two when the situation demanded it”](https://sms4smile.com/quotes/sue-grafton/nothing-wrong-with-a-lie-or-two-when-the-situation-demanded-it/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [“I can just about promise you Philip Marlowe was never as dainty as I.”](https://sms4smile.com/quotes/sue-grafton/i-can-just-about-promise-you-philip-marlowe-was-never-as-dainty-as-i/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [“You can always push people around, but it's not a good idea. Better to let them volunteer information for reasons of their own. You…](https://sms4smile.com/quotes/sue-grafton/you-can-always-push-people-around-but-it-s-not-a-good-idea-better-to/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [You can't make anyone love you and you can't stop anyone from dying.](https://sms4smile.com/quotes/sue-grafton/you-can-t-make-anyone-love-you-and-you-can-t-stop-anyone-from-dying/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [“Some people die accidentally. It's a fact.”](https://sms4smile.com/quotes/sue-grafton/some-people-die-accidentally-it-s-a-fact/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [Thinking is hard work, which is why you don't see many people doing it.](https://sms4smile.com/quotes/sue-grafton/thinking-is-hard-work-which-is-why-you-don-t-see-many-people-doing-it/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [Pay enough for anything and it passes for taste.](https://sms4smile.com/quotes/sue-grafton/pay-enough-for-anything-and-it-passes-for-taste/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [“It’s hard to have faith in your fellow man when you’re forced to look at some of his handiwork.”](https://sms4smile.com/quotes/sue-grafton/it-s-hard-to-have-faith-in-your-fellow-man-when-you-re-forced-to-look/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [Insecure people have a special sensitivity for anything that finally confirms their own low opinion of themselves.](https://sms4smile.com/quotes/sue-grafton/insecure-people-have-a-special-sensitivity-for-anything-that-finally/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [“I wondered if I'd ever be nice enough to volunteer for anything. I was hoping not.”](https://sms4smile.com/quotes/sue-grafton/i-wondered-if-i-d-ever-be-nice-enough-to-volunteer-for-anything-i-was/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [Ideas are easy. It's the execution of ideas that really separates the sheep from the goats.](https://sms4smile.com/quotes/sue-grafton/ideas-are-easy-it-s-the-execution-of-ideas-that-really-separates-the/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [“You can't believe everything you hear. Sometimes, you can't even believe your eyes.”](https://sms4smile.com/quotes/sue-grafton/you-can-t-believe-everything-you-hear-sometimes-you-can-t-even/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [“It wasn’t about finding the right answer; it was about patience and diligence. I surrendered to the process, ascribing the same importance to this…](https://sms4smile.com/quotes/sue-grafton/it-wasn-t-about-finding-the-right-answer-it-was-about-patience-and/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [“Life is simple. You're the one making things complex.”](https://sms4smile.com/quotes/sue-grafton/life-is-simple-you-re-the-one-making-things-complex/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) [Explore all 217 Sue Grafton quotes ](https://sms4smile.com/quotes/author/sue-grafton/) ## More Busy quotes > [Success doesn't have a downside for me. I'm busy, but I've always been busy whatever job I've had. My very first job working in…](https://sms4smile.com/quotes/victoria-derbyshire/success-doesn-t-have-a-downside-for-me-i-m-busy-but-i-ve-always-been/) Victoria Derbyshire > [I remember till 997th film, but after that I got so busy with multiple projects; I'm not sure which one released as my 1,000th…](https://sms4smile.com/quotes/brahmanandam/i-remember-till-997th-film-but-after-that-i-got-so-busy-with-multiple/) [Brahmanandam](https://sms4smile.com/quotes/author/brahmanandam/) > [I love to work in football, so for me it's not work. I'm not here first in the morning and last in the evening…](https://sms4smile.com/quotes/daniel-farke/i-love-to-work-in-football-so-for-me-it-s-not-work-i-m-not-here-first/) [Daniel Farke](https://sms4smile.com/quotes/author/daniel-farke/) > [We all have time away from football to get our head down. At the same time it is a very busy schedule.](https://sms4smile.com/quotes/reece-james/we-all-have-time-away-from-football-to-get-our-head-down-at-the-same/) [Reece James](https://sms4smile.com/quotes/author/reece-james/) > [I am on sabbatical as of right now, been too busy to think of about my OWN needs as of late.](https://sms4smile.com/quotes/jim-diamond/i-am-on-sabbatical-as-of-right-now-been-too-busy-to-think-of-about-my/) [Jim Diamond](https://sms4smile.com/quotes/author/jim-diamond/) > [“I don't envy "busy." Busy means having a schedule, not living life. What I really covet is leisure and peace of mind. Those who…](https://sms4smile.com/quotes/donna-lynn-hope/i-don-t-envy-busy-busy-means-having-a-schedule-not-living-life-what-i/) [Donna Lynn Hope](https://sms4smile.com/quotes/author/donna-lynn-hope/) > [Focus on being productive instead of busy.](https://sms4smile.com/quotes/tim-ferriss/focus-on-being-productive-instead-of-busy/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [I do spend a lot of weekends on the road. I have to pace myself. It can be pretty busy, but I'm not out…](https://sms4smile.com/quotes/gary-sinise/i-do-spend-a-lot-of-weekends-on-the-road-i-have-to-pace-myself-it-can/) [Gary Sinise](https://sms4smile.com/quotes/author/gary-sinise/) > [Our civilization, bequeathed to us by fierce adventurers, eaters of meat and hunters, is so full of hurry and combat, so busy about many…](https://sms4smile.com/quotes/james-joyce/our-civilization-bequeathed-to-us-by-fierce-adventurers-eaters-of/) [James Joyce](https://sms4smile.com/quotes/author/james-joyce/) > [I have no social life. There is no time for one. 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Never allow pursuits or possessions to become bigger priorities than your relationships. Love is what…](https://sms4smile.com/quotes/dave-willis/never-be-too-busy-for-the-people-you-love-never-allow-pursuits-or/) [Dave Willis](https://sms4smile.com/quotes/author/dave-willis/) > [“Get busy live'n, or get busy die'n”](https://sms4smile.com/quotes/the-shawshank-redemption/get-busy-live-n-or-get-busy-die-n/) The Shawshank Redemption Browse all 3,372 Busy quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The Jungian therapist taught me the difference between the ego and the shadow. I realized I'd been so busy being a good girl that I'd completely detached from my shadow. 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