--- title: "Meaning & Key Takeaway of: i think the only one formula for being…" description: "\"“i think the only one formula for being happy is being thankful”\" — Suci Marina" image: "https://sms4smile.com/quotes/i/102/suci-marina-280293_happiness_i-think-the-only-one-formula-for-being-h_246908.jpg" --- # i think the only one formula for being happy is being… ![“i think the only one formula for being happy is being thankful” quote by Suci Marina](https://sms4smile.com/quotes/i/102/suci-marina-280293_happiness_i-think-the-only-one-formula-for-being-h_246908.jpg) [Download](https://sms4smile.com/quotes/i/102/suci-marina-280293_happiness_i-think-the-only-one-formula-for-being-h_246908.jpg) [Open image](https://sms4smile.com/quotes/i/102/suci-marina-280293_happiness_i-think-the-only-one-formula-for-being-h_246908.jpg) > ““i think the only one formula for being happy is being thankful”” Suci Marina ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Gratitude is presented as the sole formula for happiness. **In simple terms:** Thankfulness leads to happiness. Key Takeaway Practice daily gratitude. Themes happiness gratitude mindset well‑being Mood optimistic inspirational Type Happiness:1 Happy:1 Life:1 Thankful:1 Happy Thankful:0 Formula Happy:0 Think Formula:0 When to use this quote - keeping a gratitude journal - expressing thanks - shifting perspective Key Concepts positive psychology habit formation Questions to Reflect On - How often do you express thanks? - Can gratitude replace other happiness strategies? A Different Perspective Happiness also depends on health, relationships, and purpose. ★ ★ ★ ★ ★ No ratings yet [Happiness](https://sms4smile.com/quotes/about/happiness/) [Life](https://sms4smile.com/quotes/about/life/) [Thankful](https://sms4smile.com/quotes/about/thankful/) ## Related quotes > [I don't think there's any formula for what makes great art.](https://sms4smile.com/quotes/maggie-nelson/i-don-t-think-there-s-any-formula-for-what-makes-great-art/) [Maggie Nelson](https://sms4smile.com/quotes/author/maggie-nelson/) > [The formula for a happy marriage? It's the same as the one for living in California: when you find a fault, don't dwell on…](https://sms4smile.com/quotes/jay-trachman/the-formula-for-a-happy-marriage-it-s-the-same-as-the-one-for-living/) Jay Trachman > [Being happy is not that you have all, but being thankful to your Lord for what you have.](https://sms4smile.com/quotes/abdallah/being-happy-is-not-that-you-have-all-but-being-thankful-to-your-lord/) [Abdallah](https://sms4smile.com/quotes/author/abdallah/) > [You can be happy if you are thankful with everything that God has given you...Stop comparing the what you do/don't have with others.](https://sms4smile.com/quotes/anonymous/you-can-be-happy-if-you-are-thankful-with-everything-that-god-has/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Hi you probably know this is about you and yeah, I dont know, but you make me so happy and I'm thankful for having…](https://sms4smile.com/quotes/anonymous/hi-you-probably-know-this-is-about-you-and-yeah-i-dont-know-but-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [All the adversity and discouragement is trying to cloud your mind. But I learned to deal with it. In the end, I'm happy and…](https://sms4smile.com/quotes/shaun-livingston/all-the-adversity-and-discouragement-is-trying-to-cloud-your-mind-but/) [Shaun Livingston](https://sms4smile.com/quotes/author/shaun-livingston/) > [The formula for a happy marriage is five positive remarks, or interactions, for every one negative.](https://sms4smile.com/quotes/nancy-etcoff/the-formula-for-a-happy-marriage-is-five-positive-remarks-or/) [Nancy Etcoff](https://sms4smile.com/quotes/author/nancy-etcoff/) > [Not everyone who is happy are thankful, but those who are always thankful are happy.](https://sms4smile.com/quotes/anonymous/not-everyone-who-is-happy-are-thankful-but-those-who-are-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If I give Susan a new Cuisinart then she'll be happy ... If she's thankful to me, my life will be better ... she…](https://sms4smile.com/quotes/frederick-lenz/if-i-give-susan-a-new-cuisinart-then-she-ll-be-happy-if-she-s/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Those who make us happy are always thankful to us for being so; their gratitude is the reward of their benefits.](https://sms4smile.com/quotes/sophie-swetchine/those-who-make-us-happy-are-always-thankful-to-us-for-being-so-their/) [Sophie Swetchine](https://sms4smile.com/quotes/author/sophie-swetchine/) > [I am so happy and thankful that my parents are still together.](https://sms4smile.com/quotes/anonymous/i-am-so-happy-and-thankful-that-my-parents-are-still-together/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I may not be perfect, I may not be your dream girl. But I'm happy and thankful for being who I am.](https://sms4smile.com/quotes/anonymous/i-may-not-be-perfect-i-may-not-be-your-dream-girl-but-i-m-happy-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Someone else is happy with less than what you have. Be thankful.](https://sms4smile.com/quotes/murali-iyengar/someone-else-is-happy-with-less-than-what-you-have-be-thankful/) [Murali Iyengar](https://sms4smile.com/quotes/author/murali-iyengar/) > [When you are happy, be thankful and your happiness is greatly multiplied. When you are feeling down, be thankful and youll soon be feeling…](https://sms4smile.com/quotes/ralph-marston/when-you-are-happy-be-thankful-and-your-happiness-is-greatly/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [“Rejoice in the works of your hands, be happy and thankful that you are valuable, that what you say and do insn't taken for…](https://sms4smile.com/quotes/anonymous/rejoice-in-the-works-of-your-hands-be-happy-and-thankful-that-you-are/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More Happiness quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“It was beautiful. 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