---
title: "Meaning & Key Takeaway of: 14) Use the mind-intent, do not use…"
description: "\"“14) Use the mind-intent, do not use muscular force. 十 四) 用 意 不 用 力; Shi si) Yong yi bu yong li. 15)”\" — Stuart Alve Olson"
image: "https://sms4smile.com/quotes/i/66d/stuart-alve-olson-54225_intent_14-use-the-mind-intent-do-not-use-muscul_2944843.jpg"
---

#  14) Use the mind-intent, do not use muscular force. 十 四) 用…

![“14) Use the mind-intent, do not use muscular force. 十 四) 用 意 不 用 力; Shi si) Yong yi bu yong li. 15)” quote by Stuart Alve Olson](https://sms4smile.com/quotes/i/66d/stuart-alve-olson-54225_intent_14-use-the-mind-intent-do-not-use-muscul_2944843.jpg)   [Download](https://sms4smile.com/quotes/i/66d/stuart-alve-olson-54225_intent_14-use-the-mind-intent-do-not-use-muscul_2944843.jpg) [Open image](https://sms4smile.com/quotes/i/66d/stuart-alve-olson-54225_intent_14-use-the-mind-intent-do-not-use-muscul_2944843.jpg)

> ““14) Use the mind-intent, do not use muscular force. 十 四) 用 意 不 用 力; Shi si) Yong yi bu yong li. 15)””

[Stuart Alve Olson](https://sms4smile.com/quotes/author/stuart-alve-olson/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Mindful intention outweighs brute force; use mental focus over physical strength.

**In simple terms:** Use mind, not force.

Key Takeaway

Cultivate mental discipline.

Themes

mindfulness self‑control effort

Mood

calm determined

Type

practical philosophical

When to use this quote

- sports training
- meditation
- conflict resolution

Key Concepts

cognitive psychology philosophy

Questions to Reflect On

- When is physical action appropriate?
- How to balance mind and body?

A Different Perspective

Physical force can be necessary in emergencies.

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[Force Shi](https://sms4smile.com/quotes/about/force-shi-4408788/) [Intent](https://sms4smile.com/quotes/about/intent/) [Mind Intent](https://sms4smile.com/quotes/about/mind-intent-3894446/) [Muscular Force](https://sms4smile.com/quotes/about/muscular-force-4408786/) [Use Muscular](https://sms4smile.com/quotes/about/use-muscular-4408787/)

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