--- title: "Meaning & Key Takeaway of: In addition to the potential to cause…" description: "\"“In addition to the potential to cause health problems, lectins can also stimulate weight gain. The reason that wheat became the grain of choice in nor..." image: "https://sms4smile.com/quotes/i/950/steven-r-gundry-27424_health_in-addition-to-the-potential-to-cause-he_1573867.jpg" --- # In addition to the potential to cause health problems… ![“In addition to the potential to cause health problems, lectins can also stimulate weight gain. The reason that wheat became the grain of choice in northern climates is thanks to a uniquely small lectin in wheat, known as wheat germ agglutinin (WGA), which is responsible for wheat’s weight-gaining…” quote by Steven R. Gundry](https://sms4smile.com/quotes/i/950/steven-r-gundry-27424_health_in-addition-to-the-potential-to-cause-he_1573867.jpg) [Download](https://sms4smile.com/quotes/i/950/steven-r-gundry-27424_health_in-addition-to-the-potential-to-cause-he_1573867.jpg) [Open image](https://sms4smile.com/quotes/i/950/steven-r-gundry-27424_health_in-addition-to-the-potential-to-cause-he_1573867.jpg) > ““In addition to the potential to cause health problems, lectins can also stimulate weight gain. The reason that wheat became the grain of choice in northern climates is thanks to a uniquely small lectin in wheat, known as wheat germ agglutinin (WGA), which is responsible for wheat’s weight-gaining propensity. You read that correctly. Wheat helped your ancestors gain or maintain weight in ancient times when food was often scarce; back then, a “wheat belly” was a great thing to possess! And guess what? That WGA in the “ancient” forms of wheat is just as present in modern wheat—hence the weight gain.”” [Steven R. Gundry](https://sms4smile.com/quotes/author/steven-r-gundry/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Lectins in wheat, especially WGA, can promote weight gain, a trait historically useful in scarce environments but problematic today. **In simple terms:** Wheat lectins may cause weight gain. Key Takeaway Watch wheat intake for weight management. Themes nutrition biology history health diet Mood concerned analytical Type educational informative When to use this quote - diet planning - weight loss programs - historical diet studies - food labeling - public health policy Key Concepts lectins glycoproteins evolutionary adaptation Questions to Reflect On - How does wheat consumption affect your weight? - Can alternative grains replace wheat without loss of nutrition? A Different Perspective Modern wheat still contains the same lectins, so benefits are limited. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [Health](https://sms4smile.com/quotes/about/health/) [Health problem](https://sms4smile.com/quotes/about/health-problem/) [Health problems](https://sms4smile.com/quotes/about/health-problems/) [Weight Gain](https://sms4smile.com/quotes/about/weight-gain/) ## Related quotes > [“Sugar: It is common and accurate to say that refined sugar and sweeteners like high-fructose corn syrup lead to weight gain and are detrimental…](https://sms4smile.com/quotes/yogi-cameron-alborzian/sugar-it-is-common-and-accurate-to-say-that-refined-sugar-and/) [Yogi Cameron Alborzian](https://sms4smile.com/quotes/author/yogi-cameron-alborzian/) > [Weight gain is good because it makes your dresses tight. 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