--- title: "Meaning & Key Takeaway of: In other words, any act that rejects…" description: "\"In other words, any act that rejects immediate gratification in favor of long-term grown, health, or integrity. Or, expressed another way, any act that..." image: "https://sms4smile.com/quotes/i/ffc/steven-pressfield-696_favors_in-other-words-any-act-that-rejects-imme_809129.jpg" --- # In other words, any act that rejects immediate… ![“In other words, any act that rejects immediate gratification in favor of long-term grown, health, or integrity. Or, expressed another way, any act that derives from our high nature instead of our lower. Any of these will elicit Resistance.” quote by Steven Pressfield](https://sms4smile.com/quotes/i/ffc/steven-pressfield-696_favors_in-other-words-any-act-that-rejects-imme_809129.jpg) [Download](https://sms4smile.com/quotes/i/ffc/steven-pressfield-696_favors_in-other-words-any-act-that-rejects-imme_809129.jpg) [Open image](https://sms4smile.com/quotes/i/ffc/steven-pressfield-696_favors_in-other-words-any-act-that-rejects-imme_809129.jpg) > “In other words, any act that rejects immediate gratification in favor of long-term grown, health, or integrity. Or, expressed another way, any act that derives from our high nature instead of our lower. Any of these will elicit Resistance.” [Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Choosing actions aligned with higher values over short‑term pleasure creates internal resistance. **In simple terms:** Long‑term goals clash with instant urges, causing resistance. Key Takeaway Embrace resistance as a guide to higher purpose. Themes self‑discipline integrity growth resistance higher self Mood reflective determined Type advice philosophical When to use this quote - career decisions - health habits - creative projects - financial planning Key Concepts psychology motivation ethics Questions to Reflect On - What higher purpose are you neglecting for immediate comfort? - How can you reframe resistance as a signal? A Different Perspective Resistance may also stem from fear of failure, not just misaligned values. ★ ★ ★ ★ ★ No ratings yet [Gratification](https://sms4smile.com/quotes/about/gratification/) [Health](https://sms4smile.com/quotes/about/health/) [Immediate gratification](https://sms4smile.com/quotes/about/immediate-gratification/) [Integrity](https://sms4smile.com/quotes/about/integrity/) [Long term](https://sms4smile.com/quotes/about/long-term/) [Resistance](https://sms4smile.com/quotes/about/resistance/) ## Related quotes > [Being on stage is, like, my favorite. The immediate gratification. That's my favorite.](https://sms4smile.com/quotes/tiffany-haddish/being-on-stage-is-like-my-favorite-the-immediate-gratification-that-s/) [Tiffany Haddish](https://sms4smile.com/quotes/author/tiffany-haddish/) > [Vegas is the most extreme and allegorical of American settlements, bizarre and beautiful in its venality and in its devotion to immediate gratification.](https://sms4smile.com/quotes/joan-didion/vegas-is-the-most-extreme-and-allegorical-of-american-settlements/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [Immediate gratification of a live audience makes me come alive. I miss performing in theater. I'll make my return to the stage eventually.](https://sms4smile.com/quotes/brendan-dooling/immediate-gratification-of-a-live-audience-makes-me-come-alive-i-miss/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [Many are attracted to social service - the rewards are immediate, the gratification quick. But if we have social justice, we won't need social…](https://sms4smile.com/quotes/julian-bond/many-are-attracted-to-social-service-the-rewards-are-immediate-the/) [Julian Bond](https://sms4smile.com/quotes/author/julian-bond/) > [True happiness comes from gaining insight and growing into your best possible self. Otherwise all you're having is immediate gratification pleasure, which is fleeting…](https://sms4smile.com/quotes/aristotle/true-happiness-comes-from-gaining-insight-and-growing-into-your-best/) [Aristotle](https://sms4smile.com/quotes/author/aristotle/) > [“We’re a “rational” species—at least that’s what we tell ourselves. So why are we so irrationally enslaved by so many bad habits? It’s because…](https://sms4smile.com/quotes/darren-hardy/we-re-a-rational-species-at-least-that-s-what-we-tell-ourselves-so/) [Darren Hardy](https://sms4smile.com/quotes/author/darren-hardy/) > [Academia does not provide many opportunities for immediate gratification. You work for two years on a project, it takes two more years to get…](https://sms4smile.com/quotes/richard-thaler/academia-does-not-provide-many-opportunities-for-immediate/) [Richard Thaler](https://sms4smile.com/quotes/author/richard-thaler/) > [I'm a sucker for good black skirts and pretty little shirts and kooky tops. I have to admit that shopping satisfies my craving for…](https://sms4smile.com/quotes/anonymous/i-m-a-sucker-for-good-black-skirts-and-pretty-little-shirts-and-kooky/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think that can also be the downfall at the same time in what's really difficult about being kind of in the public eye,…](https://sms4smile.com/quotes/amandla-stenberg/i-think-that-can-also-be-the-downfall-at-the-same-time-in-what-s/) [Amandla Stenberg](https://sms4smile.com/quotes/author/amandla-stenberg/) > [Side by side with the miseries of underdevelopment...we find ourselves up against a form of superdevelopment, equally inadmissable. This superdevelopment consists in an excessive…](https://sms4smile.com/quotes/pope-john-paul-ii/side-by-side-with-the-miseries-of-underdevelopment-we-find-ourselves/) [Pope John Paul II](https://sms4smile.com/quotes/author/pope-john-paul-ii/) > [It may be observed in general that the future is purchased by the present. It is not possible to secure distant or permanent happiness…](https://sms4smile.com/quotes/samuel-johnson/it-may-be-observed-in-general-that-the-future-is-purchased-by-the/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [“Prefer enduring satisfaction to immediate gratification.”](https://sms4smile.com/quotes/epictetus/prefer-enduring-satisfaction-to-immediate-gratification/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [Patience is a godly attribute that can heal souls, unlock treasures of knowledge and understanding, and transform ordinary men and women into saints and…](https://sms4smile.com/quotes/dieter-f-uchtdorf/patience-is-a-godly-attribute-that-can-heal-souls-unlock-treasures-of/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [“Immediate gratification is a dream killer.”](https://sms4smile.com/quotes/bryant-mcgill/immediate-gratification-is-a-dream-killer/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [The only thing I miss from the sitcom format is that immediate gratification of when you're, if we're talking about comedy, of the live…](https://sms4smile.com/quotes/ray-romano/the-only-thing-i-miss-from-the-sitcom-format-is-that-immediate/) [Ray Romano](https://sms4smile.com/quotes/author/ray-romano/) ## More by Steven Pressfield > [Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance.](https://sms4smile.com/quotes/steven-pressfield/most-of-us-have-two-lives-the-life-we-live-and-the-unlived-life/) [Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/) > [“The artist and the fundamentalist both confront the same issue, the mystery of their existence as individuals. Each asks the same questions: Who am…](https://sms4smile.com/quotes/steven-pressfield/the-artist-and-the-fundamentalist-both-confront-the-same-issue-the/) [Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/) > [The professional arms himself with patience, not only to give the stars time to align in his career, but to keep himself from flaming…](https://sms4smile.com/quotes/steven-pressfield/the-professional-arms-himself-with-patience-not-only-to-give-the/) [Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/) > [The Kabbalah describes angels as bundles of light, meaning intelligence, consciousness. Kabbalists believe that above every blade of grass is an angel crying "Grow!…](https://sms4smile.com/quotes/steven-pressfield/the-kabbalah-describes-angels-as-bundles-of-light-meaning/) [Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/) > [There is an enemy. There is an intelligent, active, malign force working against us. Step one is to recognize this. This recognition alone is…](https://sms4smile.com/quotes/steven-pressfield/there-is-an-enemy-there-is-an-intelligent-active-malign-force-working/) [Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/) > [To labor in the arts for any reason other than love is prostitution.](https://sms4smile.com/quotes/steven-pressfield/to-labor-in-the-arts-for-any-reason-other-than-love-is-prostitution/) [Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/) > [“that of dealing death, of loosing another man’s soul and sending it down to hell. 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Insights accrete.](https://sms4smile.com/quotes/steven-pressfield/when-we-sit-down-each-day-and-do-our-work-power-concentrates-around/) [Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/) > [Anything that draws attention to ourselves through pain-free or artificial means is a manifestation of Resistance.](https://sms4smile.com/quotes/steven-pressfield/anything-that-draws-attention-to-ourselves-through-pain-free-or/) [Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/) > [The Gnostics believed that exile was the essential condition of man. Do you agree? I do. 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Resistance gets us to plunge into…](https://sms4smile.com/quotes/steven-pressfield/resistance-outwits-the-amateur-with-the-oldest-trick-in-the-book-it/) [Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/) > [“I don't need to read nothing,' said the New Zealander. 'I was there.”](https://sms4smile.com/quotes/steven-pressfield/i-don-t-need-to-read-nothing-said-the-new-zealander-i-was-there/) [Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/) [Explore all 404 Steven Pressfield quotes ](https://sms4smile.com/quotes/author/steven-pressfield/) ## More Favors quotes > [What sets worlds in motion is the interplay of differences, their attractions and repulsions. Life is plurality, death is uniformity. 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Of the remainder, at least one-half have…](https://sms4smile.com/quotes/john-quincy-adams/about-one-half-of-the-members-of-congress-are-seekers-for-office-at/) [John Quincy Adams](https://sms4smile.com/quotes/author/john-quincy-adams/) > [A favor is half granted, when graciously refused.](https://sms4smile.com/quotes/jonathan-swift/a-favor-is-half-granted-when-graciously-refused/) [Jonathan Swift](https://sms4smile.com/quotes/author/jonathan-swift/) > [We are thankful for good-will rather than for services, for the motive than the quantum of favor received.](https://sms4smile.com/quotes/william-hazlitt/we-are-thankful-for-good-will-rather-than-for-services-for-the-motive/) [William Hazlitt](https://sms4smile.com/quotes/author/william-hazlitt/) > [Lobbying' is the activity of attempting to influence legislation by privately influencing the legislators. 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