---
title: "Meaning & Key Takeaway of: Think of exercise as medicine and take…"
description: "\"“Think of exercise as medicine and take your daily prescription.”\" — Steven Magee"
image: "https://sms4smile.com/quotes/i/b71/steven-magee-129_daily_think-of-exercise-as-medicine-and-take-y_1467629.jpg"
---

#  Think of exercise as medicine and take your daily…

![“Think of exercise as medicine and take your daily prescription.” quote by Steven Magee](https://sms4smile.com/quotes/i/b71/steven-magee-129_daily_think-of-exercise-as-medicine-and-take-y_1467629.jpg)   [Download](https://sms4smile.com/quotes/i/b71/steven-magee-129_daily_think-of-exercise-as-medicine-and-take-y_1467629.jpg) [Open image](https://sms4smile.com/quotes/i/b71/steven-magee-129_daily_think-of-exercise-as-medicine-and-take-y_1467629.jpg)

> ““Think of exercise as medicine and take your daily prescription.””

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Treat physical activity as a therapeutic daily habit essential for health.

**In simple terms:** Exercise is like medicine.

Key Takeaway

Prescribe daily movement.

Themes

health discipline well‑being

Mood

encouraging practical

Type

inspirational health‑focused

When to use this quote

- morning workout
- walking commute
- office stretches
- family fitness

Key Concepts

habit formation preventive care

Questions to Reflect On

- What small activity can you start today?
- How does viewing exercise as medicine change your motivation?

A Different Perspective

May be unrealistic for those with limited access or injuries.

★ ★ ★ ★ ★   No ratings yet

[Daily](https://sms4smile.com/quotes/about/daily/) [Daily Prescription](https://sms4smile.com/quotes/about/daily-prescription-1324484/) [Excercise](https://sms4smile.com/quotes/about/excercise-58756/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Exercise Medicine](https://sms4smile.com/quotes/about/exercise-medicine-5317440/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Medicine](https://sms4smile.com/quotes/about/medicine/) [Medicine Daily](https://sms4smile.com/quotes/about/medicine-daily-5317441/) [Prescription](https://sms4smile.com/quotes/about/prescription/) [Take](https://sms4smile.com/quotes/about/take/) [Think](https://sms4smile.com/quotes/about/think/) [Think Exercise](https://sms4smile.com/quotes/about/think-exercise-457405/)

## Related quotes

> [I believe gelato is meant to be treated as medicine and taken daily as a prescription.](https://sms4smile.com/quotes/betsy-brandt/i-believe-gelato-is-meant-to-be-treated-as-medicine-and-taken-daily/)

[Betsy Brandt](https://sms4smile.com/quotes/author/betsy-brandt/)

> [“You have the right to free speech. We, the corporate controlled government, have the right to ignore you and we choose to exercise this…](https://sms4smile.com/quotes/steven-magee/you-have-the-right-to-free-speech-we-the-corporate-controlled/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“Dream big, I dreamt of being taller when I was a kid, reinforced with flashbacks everyday I exercised diligently and to my surprise, I…](https://sms4smile.com/quotes/pushpa-rana/dream-big-i-dreamt-of-being-taller-when-i-was-a-kid-reinforced-with/)

[Pushpa Rana](https://sms4smile.com/quotes/author/pushpa-rana/)

> [“The key to happy living is that Mind should be at rest and body must be exercised and active, but in the disillusioned pursuit…](https://sms4smile.com/quotes/hiyamedia/the-key-to-happy-living-is-that-mind-should-be-at-rest-and-body-must/)

[Hiyamedia](https://sms4smile.com/quotes/author/hiyamedia/)

> [“Walking bores me. I mean, we have to have a goal.”](https://sms4smile.com/quotes/marge-piercy/walking-bores-me-i-mean-we-have-to-have-a-goal/)

[Marge Piercy](https://sms4smile.com/quotes/author/marge-piercy/)

> [“Eyes narrowed, Judd stared at the structure as if at a mortal enemy. Slapping his fellow lieutenant on the shoulder, Riaz said, "Don't even…](https://sms4smile.com/quotes/nalini-singh/eyes-narrowed-judd-stared-at-the-structure-as-if-at-a-mortal-enemy/)

[Nalini Singh](https://sms4smile.com/quotes/author/nalini-singh/)

> [“Coffee, my delight of the morning; yoga, my delight of the noon. Then before nightfall, I run along the pleasant paths of the Jardin…](https://sms4smile.com/quotes/roman-payne/coffee-my-delight-of-the-morning-yoga-my-delight-of-the-noon-then/)

[Roman Payne](https://sms4smile.com/quotes/author/roman-payne/)

> [“During my life I’ve had different goals for working out; to get stronger, to increase stamina and flexibility, to improve performance in sports, to…](https://sms4smile.com/quotes/aaron-blaylock/during-my-life-i-ve-had-different-goals-for-working-out-to-get/)

[Aaron Blaylock](https://sms4smile.com/quotes/author/aaron-blaylock/)

> [“His weight makes him a social pariah. It reduces the likelihood he’ll remarry. It has grave implications for his health. But it isn’t evil.…](https://sms4smile.com/quotes/lionel-shriver/his-weight-makes-him-a-social-pariah-it-reduces-the-likelihood-he-ll/)

[Lionel Shriver](https://sms4smile.com/quotes/author/lionel-shriver/)

> [“Approximately 1 in 4 people in the USA cannot afford their prescription drugs.”](https://sms4smile.com/quotes/steven-magee/approximately-1-in-4-people-in-the-usa-cannot-afford-their/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“With approximately 50% of the USA population on prescription drugs and 10% on anti-depressants, it is clear that things are going seriously wrong with…](https://sms4smile.com/quotes/steven-magee/with-approximately-50-of-the-usa-population-on-prescription-drugs-and/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“When I stopped going to doctors offices and taking their prescription medications, I recovered my health!”](https://sms4smile.com/quotes/steven-magee/when-i-stopped-going-to-doctors-offices-and-taking-their-prescription/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“Your doctors have the ability to legally kill you with a cocktail of potent prescription drugs.”](https://sms4smile.com/quotes/steven-magee/your-doctors-have-the-ability-to-legally-kill-you-with-a-cocktail-of/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“The modern corporate healthcare system is a conveyor belt of sick people that are put on many potent prescription drugs that eventually takes them…](https://sms4smile.com/quotes/steven-magee/the-modern-corporate-healthcare-system-is-a-conveyor-belt-of-sick/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“You do not want to be taking doctors prescription drugs. They will turn you into a drug addict! Many of their drugs damage the…](https://sms4smile.com/quotes/steven-magee/you-do-not-want-to-be-taking-doctors-prescription-drugs-they-will/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

## More by Steven Magee

> [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“The police ultimately pay the price for poor customer service when citizens become fearful of them.”](https://sms4smile.com/quotes/steven-magee/the-police-ultimately-pay-the-price-for-poor-customer-service-when/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“It is unnatural to fear something natural.”](https://sms4smile.com/quotes/steven-magee/it-is-unnatural-to-fear-something-natural/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“The world is witnessing one of the greatest frauds the Florida government has ever engaged in.”](https://sms4smile.com/quotes/steven-magee/the-world-is-witnessing-one-of-the-greatest-frauds-the-florida/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“Occupational Safety &amp; Health Administration (OSHA) is largely an interrogation agency for whistle-blowers that extracts their full range of knowledge without upholding their legal rights.”](https://sms4smile.com/quotes/steven-magee/occupational-safety-health-administration-osha-is-largely-an/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“The medical profession is a money making con, they will keep you sick on a variety of expensive prescriptions and on a yo-yo into…](https://sms4smile.com/quotes/steven-magee/the-medical-profession-is-a-money-making-con-they-will-keep-you-sick/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“There is a time and place for electromagnetic shielding and I regard it as a last resort due to the long term biological problems…](https://sms4smile.com/quotes/steven-magee/there-is-a-time-and-place-for-electromagnetic-shielding-and-i-regard/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“To riot or not to riot, that is the question.”](https://sms4smile.com/quotes/steven-magee/to-riot-or-not-to-riot-that-is-the-question/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“Publicly telling the truth on social media can be one of the most effective healing journeys.”](https://sms4smile.com/quotes/steven-magee/publicly-telling-the-truth-on-social-media-can-be-one-of-the-most/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“The W. M. Keck Observatory is the only employer that has surprised me during my employment with urine tests for illegal drugs.”](https://sms4smile.com/quotes/steven-magee/the-w-m-keck-observatory-is-the-only-employer-that-has-surprised-me/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“I will do everything I legally can to shut down the toxic Thirty Meter Telescope (TMT) project atop Mauna Kea.”](https://sms4smile.com/quotes/steven-magee/i-will-do-everything-i-legally-can-to-shut-down-the-toxic-thirty/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“The difference between President Trump and Steven Magee? Steven Magee publicly acknowledges his mental illnesses.”](https://sms4smile.com/quotes/steven-magee/the-difference-between-president-trump-and-steven-magee-steven-magee/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“There were a lot of stressed out people in the company as we were discovering how dangerous the DeSoto Solar Farm was!”](https://sms4smile.com/quotes/steven-magee/there-were-a-lot-of-stressed-out-people-in-the-company-as-we-were/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“Interacting with a corrupt government judge is futile.”](https://sms4smile.com/quotes/steven-magee/interacting-with-a-corrupt-government-judge-is-futile/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“I knew I was disabled when everyday home activities became overwhelming!”](https://sms4smile.com/quotes/steven-magee/i-knew-i-was-disabled-when-everyday-home-activities-became/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

[Explore all 1,204 Steven Magee quotes ](https://sms4smile.com/quotes/author/steven-magee/)

## More Daily quotes

> [“Start the daily practice of joyful living.”](https://sms4smile.com/quotes/bryant-mcgill/start-the-daily-practice-of-joyful-living/)

[Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/)

> [I don't have to deal with the issues of the daily news cycle.](https://sms4smile.com/quotes/ron-suskind/i-don-t-have-to-deal-with-the-issues-of-the-daily-news-cycle/)

[Ron Suskind](https://sms4smile.com/quotes/author/ron-suskind/)

> [In daily or everyday life, I am so impressed with tiny details, like when I look up at a street lamp falling on the…](https://sms4smile.com/quotes/makoto-shinkai/in-daily-or-everyday-life-i-am-so-impressed-with-tiny-details-like/)

[Makoto Shinkai](https://sms4smile.com/quotes/author/makoto-shinkai/)

> [I want to show that drama doesn't lie only in blood and destroyed buildings but in daily life, in ordinary human beings.](https://sms4smile.com/quotes/jasmila-zbanic/i-want-to-show-that-drama-doesn-t-lie-only-in-blood-and-destroyed/)

[Jasmila Zbanic](https://sms4smile.com/quotes/author/jasmila-zbanic/)

> [I do some kind of work, whether writing or painting or recording, on a daily basis. And it's so essential that when I'm involved…](https://sms4smile.com/quotes/david-bowie/i-do-some-kind-of-work-whether-writing-or-painting-or-recording-on-a/)

[David Bowie](https://sms4smile.com/quotes/author/david-bowie/)

> [I found by daily experience, the more I did, the more I might do for God.](https://sms4smile.com/quotes/george-whitefield/i-found-by-daily-experience-the-more-i-did-the-more-i-might-do-for-god/)

[George Whitefield](https://sms4smile.com/quotes/author/george-whitefield/)

> [Daily, I visualize the smart-ass troll who lives deep in my subconscious, and I pelt him with rainbows and unicorns. I fight a battle…](https://sms4smile.com/quotes/julie-plec/daily-i-visualize-the-smart-ass-troll-who-lives-deep-in-my/)

[Julie Plec](https://sms4smile.com/quotes/author/julie-plec/)

> [A small daily task, if it be really daily, will beat the labours of a spasmodic Hercules.](https://sms4smile.com/quotes/anthony-trollope/a-small-daily-task-if-it-be-really-daily-will-beat-the-labours-of-a/)

[Anthony Trollope](https://sms4smile.com/quotes/author/anthony-trollope/)

> [One must not only die daily, but every day we must be born again.](https://sms4smile.com/quotes/dorothy-l-sayers/one-must-not-only-die-daily-but-every-day-we-must-be-born-again/)

[Dorothy L. Sayers](https://sms4smile.com/quotes/author/dorothy-l-sayers/)

> [Most restaurant people work much harder physically, on a daily basis, than most entertainers. Though most people in entertainment complain more.](https://sms4smile.com/quotes/philip-rosenthal/most-restaurant-people-work-much-harder-physically-on-a-daily-basis/)

[Philip Rosenthal](https://sms4smile.com/quotes/author/philip-rosenthal/)

> [I organize all my footage by the date it was shot, and then arrange everything in a timeline once I begin a project. I…](https://sms4smile.com/quotes/john-wilson/i-organize-all-my-footage-by-the-date-it-was-shot-and-then-arrange/)

[John Wilson](https://sms4smile.com/quotes/author/john-wilson/)

> [Sibi Malayali sir saw a picture of me in a Malayalam daily and felt I was suited for a role in his movie 'Ishtam.'…](https://sms4smile.com/quotes/navya-nair/sibi-malayali-sir-saw-a-picture-of-me-in-a-malayalam-daily-and-felt-i/)

[Navya Nair](https://sms4smile.com/quotes/author/navya-nair/)

> [As the former U.S. Ambassador to Japan, I dealt on a daily basis with China.](https://sms4smile.com/quotes/bill-hagerty/as-the-former-u-s-ambassador-to-japan-i-dealt-on-a-daily-basis-with/)

[Bill Hagerty](https://sms4smile.com/quotes/author/bill-hagerty/)

> [There are many females in my life I couldn't function on a daily basis without who I've purposely put there that work with me.](https://sms4smile.com/quotes/iggy-azalea/there-are-many-females-in-my-life-i-couldn-t-function-on-a-daily/)

[Iggy Azalea](https://sms4smile.com/quotes/author/iggy-azalea/)

> [The gym is somewhere you can go to just forget for an hour what you do for a living, what you are doing on…](https://sms4smile.com/quotes/luke-evans/the-gym-is-somewhere-you-can-go-to-just-forget-for-an-hour-what-you/)

[Luke Evans](https://sms4smile.com/quotes/author/luke-evans/)

[Browse all 1,563 Daily quotes ](https://sms4smile.com/quotes/about/daily/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Think of exercise as medicine and take your daily prescription.”",
            "creator": {
                "@type": "Person",
                "name": "Steven Magee"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/steven-magee/think-of-exercise-as-medicine-and-take-your-daily-prescription/",
            "about": {
                "@type": "Thing",
                "name": "Daily"
            },
            "@id": "https://sms4smile.com/quotes/steven-magee/think-of-exercise-as-medicine-and-take-your-daily-prescription/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/b71/steven-magee-129_daily_think-of-exercise-as-medicine-and-take-y_1467629.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/b71/steven-magee-129_daily_think-of-exercise-as-medicine-and-take-y_1467629.jpg",
                "url": "https://sms4smile.com/quotes/i/b71/steven-magee-129_daily_think-of-exercise-as-medicine-and-take-y_1467629.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Think of exercise as medicine and take your daily prescription.” — Steven Magee",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Steven Magee",
                    "item": "https://sms4smile.com/quotes/author/steven-magee/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Think of exercise as medicine and...",
                    "item": "https://sms4smile.com/quotes/steven-magee/think-of-exercise-as-medicine-and-take-your-daily-prescription/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/steven-magee/think-of-exercise-as-medicine-and-take-your-daily-prescription/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
