--- title: "Meaning & Key Takeaway of: The foundation of human health is poop!" description: "\"“The foundation of human health is poop!”\" — Steven Magee" image: "https://sms4smile.com/quotes/i/513/steven-magee-129_diet_the-foundation-of-human-health-is-poop-1_1068611.jpg" --- # The foundation of human health is poop! ![“The foundation of human health is poop!” quote by Steven Magee](https://sms4smile.com/quotes/i/513/steven-magee-129_diet_the-foundation-of-human-health-is-poop-1_1068611.jpg) [Download](https://sms4smile.com/quotes/i/513/steven-magee-129_diet_the-foundation-of-human-health-is-poop-1_1068611.jpg) [Open image](https://sms4smile.com/quotes/i/513/steven-magee-129_diet_the-foundation-of-human-health-is-poop-1_1068611.jpg) > ““The foundation of human health is poop!”” [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Gut health is central to overall well‑being; the microbiome influences many bodily systems. **In simple terms:** Gut health matters. Key Takeaway Prioritize gut health. Themes health nutrition biology well‑being science Mood curious inquisitive Type informative educational When to use this quote - diet planning - medical research - public health policy - personal wellness Key Concepts microbiome digestion immune system Questions to Reflect On - What evidence supports this claim? - How can we verify health advice? A Different Perspective Simplifying complex science can mislead. ★ ★ ★ ★ ★ No ratings yet [Diet](https://sms4smile.com/quotes/about/diet/) [Digestion](https://sms4smile.com/quotes/about/digestion/) [Food](https://sms4smile.com/quotes/about/food/) [Foundation](https://sms4smile.com/quotes/about/foundation/) [Foundation Human](https://sms4smile.com/quotes/about/foundation-human-283787/) [Gastrointestinal](https://sms4smile.com/quotes/about/gastrointestinal-70388/) [Health](https://sms4smile.com/quotes/about/health/) [Health Poop](https://sms4smile.com/quotes/about/health-poop-2650149/) [Human](https://sms4smile.com/quotes/about/human/) [Human health](https://sms4smile.com/quotes/about/human-health/) [Nature of man](https://sms4smile.com/quotes/about/nature-of-man/) [Nourish](https://sms4smile.com/quotes/about/nourish/) [Poop](https://sms4smile.com/quotes/about/poop/) [Stool](https://sms4smile.com/quotes/about/stool/) ## Related quotes > [“Malnutrition is a plague in the elderly.”](https://sms4smile.com/quotes/steven-magee/malnutrition-is-a-plague-in-the-elderly/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“To fart or not to fart, that is the question.”](https://sms4smile.com/quotes/steven-magee/to-fart-or-not-to-fart-that-is-the-question/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“If I have seen further than those before me, it was because I was deficient in amino acids and creatine.”](https://sms4smile.com/quotes/steven-magee/if-i-have-seen-further-than-those-before-me-it-was-because-i-was/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“A daily pot of morning coffee results in great digestion.”](https://sms4smile.com/quotes/steven-magee/a-daily-pot-of-morning-coffee-results-in-great-digestion/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“Pay attention to what your coworkers have died from, as some of my coworkers have died from gastrointestinal disease.”](https://sms4smile.com/quotes/steven-magee/pay-attention-to-what-your-coworkers-have-died-from-as-some-of-my/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“Enzyme production is often disturbed by COVID-19 infection.”](https://sms4smile.com/quotes/steven-magee/enzyme-production-is-often-disturbed-by-covid-19-infection/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“Inclined sleeping improved my oxygen levels and digestion.”](https://sms4smile.com/quotes/steven-magee/inclined-sleeping-improved-my-oxygen-levels-and-digestion/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“If you are having mysterious sickness for years that doctors have had little success in treating, an intestinal parasite cleanse is always worth a…](https://sms4smile.com/quotes/steven-magee/if-you-are-having-mysterious-sickness-for-years-that-doctors-have-had/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [Thus there arose in me both a need and a plan for the foundation of the human sciences.](https://sms4smile.com/quotes/wilhelm-dilthey/thus-there-arose-in-me-both-a-need-and-a-plan-for-the-foundation-of/) [Wilhelm Dilthey](https://sms4smile.com/quotes/author/wilhelm-dilthey/) > [The need for love lies at the very foundation of human existence.](https://sms4smile.com/quotes/dalai-lama/the-need-for-love-lies-at-the-very-foundation-of-human-existence/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“Love sets the foundation for all human values.”](https://sms4smile.com/quotes/milan-hollister/love-sets-the-foundation-for-all-human-values/) [Milan Hollister](https://sms4smile.com/quotes/author/milan-hollister/) > [Fear is the foundation of all human limitations.](https://sms4smile.com/quotes/benny-urquidez/fear-is-the-foundation-of-all-human-limitations/) [Benny Urquidez](https://sms4smile.com/quotes/author/benny-urquidez/) > [I feel many problems that we are facing, are man-made problems, we have too much emphasis on this secondary thing, forgetting our foundation. At…](https://sms4smile.com/quotes/dalai-lama/i-feel-many-problems-that-we-are-facing-are-man-made-problems-we-have/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“It is unclear if corporate governments are truly the dunces of human health or if they are just faking it in order to propagate…](https://sms4smile.com/quotes/steven-magee/it-is-unclear-if-corporate-governments-are-truly-the-dunces-of-human/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“The leading research in the adverse human health effects of electromagnetic radiation is not being done by well funded governments or corporations, it is…](https://sms4smile.com/quotes/steven-magee/the-leading-research-in-the-adverse-human-health-effects-of/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) ## More by Steven Magee > [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“The police ultimately pay the price for poor customer service when citizens become fearful of them.”](https://sms4smile.com/quotes/steven-magee/the-police-ultimately-pay-the-price-for-poor-customer-service-when/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“It is unnatural to fear something natural.”](https://sms4smile.com/quotes/steven-magee/it-is-unnatural-to-fear-something-natural/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“The world is witnessing one of the greatest frauds the Florida government has ever engaged in.”](https://sms4smile.com/quotes/steven-magee/the-world-is-witnessing-one-of-the-greatest-frauds-the-florida/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“Occupational Safety & Health Administration (OSHA) is largely an interrogation agency for whistle-blowers that extracts their full range of knowledge without upholding their legal rights.”](https://sms4smile.com/quotes/steven-magee/occupational-safety-health-administration-osha-is-largely-an/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“The medical profession is a money making con, they will keep you sick on a variety of expensive prescriptions and on a yo-yo into…](https://sms4smile.com/quotes/steven-magee/the-medical-profession-is-a-money-making-con-they-will-keep-you-sick/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“There is a time and place for electromagnetic shielding and I regard it as a last resort due to the long term biological problems…](https://sms4smile.com/quotes/steven-magee/there-is-a-time-and-place-for-electromagnetic-shielding-and-i-regard/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“To riot or not to riot, that is the question.”](https://sms4smile.com/quotes/steven-magee/to-riot-or-not-to-riot-that-is-the-question/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“Publicly telling the truth on social media can be one of the most effective healing journeys.”](https://sms4smile.com/quotes/steven-magee/publicly-telling-the-truth-on-social-media-can-be-one-of-the-most/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“The W. M. Keck Observatory is the only employer that has surprised me during my employment with urine tests for illegal drugs.”](https://sms4smile.com/quotes/steven-magee/the-w-m-keck-observatory-is-the-only-employer-that-has-surprised-me/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“I will do everything I legally can to shut down the toxic Thirty Meter Telescope (TMT) project atop Mauna Kea.”](https://sms4smile.com/quotes/steven-magee/i-will-do-everything-i-legally-can-to-shut-down-the-toxic-thirty/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“The difference between President Trump and Steven Magee? Steven Magee publicly acknowledges his mental illnesses.”](https://sms4smile.com/quotes/steven-magee/the-difference-between-president-trump-and-steven-magee-steven-magee/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“There were a lot of stressed out people in the company as we were discovering how dangerous the DeSoto Solar Farm was!”](https://sms4smile.com/quotes/steven-magee/there-were-a-lot-of-stressed-out-people-in-the-company-as-we-were/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“Interacting with a corrupt government judge is futile.”](https://sms4smile.com/quotes/steven-magee/interacting-with-a-corrupt-government-judge-is-futile/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“I knew I was disabled when everyday home activities became overwhelming!”](https://sms4smile.com/quotes/steven-magee/i-knew-i-was-disabled-when-everyday-home-activities-became/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) [Explore all 1,204 Steven Magee quotes ](https://sms4smile.com/quotes/author/steven-magee/) ## More Diet quotes > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) > [My soul is dark with stormy riot: directly traced over to diet.](https://sms4smile.com/quotes/samuel-hoffenstein/my-soul-is-dark-with-stormy-riot-directly-traced-over-to-diet/) [Samuel Hoffenstein](https://sms4smile.com/quotes/author/samuel-hoffenstein/) > [A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…](https://sms4smile.com/quotes/joel-fuhrman/a-significant-number-of-research-studies-have-documented-that-heart/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [I'll only diet for a Marvel movie. I will give up bacon and waffles to be Storm.](https://sms4smile.com/quotes/janelle-james/i-ll-only-diet-for-a-marvel-movie-i-will-give-up-bacon-and-waffles-to/) [Janelle James](https://sms4smile.com/quotes/author/janelle-james/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans...…](https://sms4smile.com/quotes/big-show/i-think-for-me-i-really-looked-at-nutrition-talked-to-some-people-who/) [Big Show](https://sms4smile.com/quotes/author/big-show/) > [I stagger out of bed, take the dogs outside, and then I'll get a Diet Coke and a couple of dog biscuits and go…](https://sms4smile.com/quotes/diana-gabaldon/i-stagger-out-of-bed-take-the-dogs-outside-and-then-i-ll-get-a-diet/) [Diana Gabaldon](https://sms4smile.com/quotes/author/diana-gabaldon/) > [As an athlete, if you train your body but don't fuel it the right way, that doesn't make much sense. Adopting a plant-based diet…](https://sms4smile.com/quotes/marc-gasol/as-an-athlete-if-you-train-your-body-but-don-t-fuel-it-the-right-way/) [Marc Gasol](https://sms4smile.com/quotes/author/marc-gasol/) > [“I’m a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but…](https://sms4smile.com/quotes/ori-hofmekler/i-m-a-big-believer-in-cooking-your-own-meals-it-makes-it-much-easier/) [Ori Hofmekler](https://sms4smile.com/quotes/author/ori-hofmekler/) > [I decided to pick the diet that I thought would maximize my chances of long-term survival.](https://sms4smile.com/quotes/al-gore/i-decided-to-pick-the-diet-that-i-thought-would-maximize-my-chances/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.”](https://sms4smile.com/quotes/t-colin-campbell/these-findings-the-contents-of-part-ii-of-this-book-show-that-heart/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day.](https://sms4smile.com/quotes/chuck-liddell/i-basically-follow-a-modified-zone-diet-i-have-my-food-prepared/) [Chuck Liddell](https://sms4smile.com/quotes/author/chuck-liddell/) > [“... the Possession Diet. It's fast. It works. It introduces you to new, healthier foods. And it's almost never fatal.”](https://sms4smile.com/quotes/chris-dolley/the-possession-diet-it-s-fast-it-works-it-introduces-you-to-new/) [Chris Dolley](https://sms4smile.com/quotes/author/chris-dolley/) > [If I were to organize somebody's diet I would first of all ensure they were getting enough protein, make sure it is the right…](https://sms4smile.com/quotes/dorian-yates/if-i-were-to-organize-somebody-s-diet-i-would-first-of-all-ensure/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) [Browse all 1,502 Diet quotes ](https://sms4smile.com/quotes/about/diet/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The foundation of human health is poop!”", "creator": { "@type": "Person", "name": "Steven Magee" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/steven-magee/the-foundation-of-human-health-is-poop/", "about": { "@type": "Thing", "name": "Diet" }, "@id": "https://sms4smile.com/quotes/steven-magee/the-foundation-of-human-health-is-poop/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/513/steven-magee-129_diet_the-foundation-of-human-health-is-poop-1_1068611.jpg", "contentUrl": "https://sms4smile.com/quotes/i/513/steven-magee-129_diet_the-foundation-of-human-health-is-poop-1_1068611.jpg", "url": "https://sms4smile.com/quotes/i/513/steven-magee-129_diet_the-foundation-of-human-health-is-poop-1_1068611.jpg", "width": 1080, "height": 1080, "caption": "“The foundation of human health is poop!” — Steven Magee", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Steven Magee", "item": "https://sms4smile.com/quotes/author/steven-magee/" }, { "@type": "ListItem", "position": 4, "name": "“The foundation of human health is...", "item": "https://sms4smile.com/quotes/steven-magee/the-foundation-of-human-health-is-poop/" } ], "@id": "https://sms4smile.com/quotes/steven-magee/the-foundation-of-human-health-is-poop/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```