--- title: "Meaning & Key Takeaway of: I'm not so much in the gym. I don't push…" description: "\"I'm not so much in the gym. I don't push weights.\" — Steven Bergwijn" image: "https://sms4smile.com/quotes/i/dcf/steven-bergwijn-39170_gym_i-m-not-so-much-in-the-gym-i-don-t-push_2235334.jpg" --- # I'm not so much in the gym. I don't push weights. ![“I'm not so much in the gym. I don't push weights.” quote by Steven Bergwijn](https://sms4smile.com/quotes/i/dcf/steven-bergwijn-39170_gym_i-m-not-so-much-in-the-gym-i-don-t-push_2235334.jpg) [Download](https://sms4smile.com/quotes/i/dcf/steven-bergwijn-39170_gym_i-m-not-so-much-in-the-gym-i-don-t-push_2235334.jpg) [Open image](https://sms4smile.com/quotes/i/dcf/steven-bergwijn-39170_gym_i-m-not-so-much-in-the-gym-i-don-t-push_2235334.jpg) > “I'm not so much in the gym. I don't push weights.” [Steven Bergwijn](https://sms4smile.com/quotes/author/steven-bergwijn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker prefers not to focus on heavy weight training, suggesting alternative fitness approaches. **In simple terms:** He avoids heavy weightlifting. Key Takeaway Consider varied training methods. Themes fitness personal preference training styles Mood practical reflective Type advice personal anecdote When to use this quote - daily routine - injury prevention - performance optimization Key Concepts strength training bodyweight exercises Questions to Reflect On - What training methods work best for you? - How do you balance strength and flexibility? A Different Perspective Heavy weights may not suit all goals or bodies. ★ ★ ★ ★ ★ No ratings yet [Don Push](https://sms4smile.com/quotes/about/don-push-1107358/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Gym](https://sms4smile.com/quotes/about/gym/) [Much](https://sms4smile.com/quotes/about/much/) [Push](https://sms4smile.com/quotes/about/push/) [Push Weights](https://sms4smile.com/quotes/about/push-weights-5044305/) [Weights](https://sms4smile.com/quotes/about/weights/) ## Related quotes > [Don't give up. If you give it your all and you push yourself you can get it done.](https://sms4smile.com/quotes/sonya-parker/don-t-give-up-if-you-give-it-your-all-and-you-push-yourself-you-can/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [If you don't push yourself for more, you'll never be able to get more.](https://sms4smile.com/quotes/anonymous/if-you-don-t-push-yourself-for-more-you-ll-never-be-able-to-get-more/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't push the river. Just go with it.](https://sms4smile.com/quotes/alysia-reiner/don-t-push-the-river-just-go-with-it/) [Alysia Reiner](https://sms4smile.com/quotes/author/alysia-reiner/) > [I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.](https://sms4smile.com/quotes/amy-childs/i-train-hard-monday-to-friday-i-ll-do-weights-and-cardio-in-the-gym/) [Amy Childs](https://sms4smile.com/quotes/author/amy-childs/) > [If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually…](https://sms4smile.com/quotes/jonas-armstrong/if-i-don-t-go-to-the-gym-and-work-out-i-look-like-a-bag-of-bones-i-go/) [Jonas Armstrong](https://sms4smile.com/quotes/author/jonas-armstrong/) > [When things aren't going right, don't push, don't press.](https://sms4smile.com/quotes/richard-dennis/when-things-aren-t-going-right-don-t-push-don-t-press/) [Richard Dennis](https://sms4smile.com/quotes/author/richard-dennis/) > [I ain't a killer but don't push me.](https://sms4smile.com/quotes/anonymous/i-ain-t-a-killer-but-don-t-push-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you can't take a bullet for someone,don't push them to the front of the gun either.](https://sms4smile.com/quotes/terry-mark/if-you-can-t-take-a-bullet-for-someone-don-t-push-them-to-the-front/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) > [I ain't a killa but don't push me…I O J Simpson that pussy](https://sms4smile.com/quotes/lil-wayne/i-ain-t-a-killa-but-don-t-push-me-i-o-j-simpson-that-pussy/) [Lil Wayne](https://sms4smile.com/quotes/author/lil-wayne/) > [I 'aint a killer but don't push me.](https://sms4smile.com/quotes/lil-wayne/i-aint-a-killer-but-don-t-push-me/) [Lil Wayne](https://sms4smile.com/quotes/author/lil-wayne/) > [“It’s okay. Don’t push her, Sharon.”](https://sms4smile.com/quotes/laura-wiess/it-s-okay-don-t-push-her-sharon/) [Laura Wiess](https://sms4smile.com/quotes/author/laura-wiess/) > [If you don't push yourself to the limit, no one else will do it for you.](https://sms4smile.com/quotes/suniel-shetty/if-you-don-t-push-yourself-to-the-limit-no-one-else-will-do-it-for-you/) [Suniel Shetty](https://sms4smile.com/quotes/author/suniel-shetty/) > [“Don't push yourself, push your limits”](https://sms4smile.com/quotes/aron-ostreicher/don-t-push-yourself-push-your-limits/) [Aron ostreicher](https://sms4smile.com/quotes/author/aron-ostreicher/) > [I aint no killer but don't push me](https://sms4smile.com/quotes/2pac/i-aint-no-killer-but-don-t-push-me/) [2Pac](https://sms4smile.com/quotes/author/2pac/) > [We never did a lot of weights, but a lot of repetitions. The most I would use doing squats was 300 pounds.](https://sms4smile.com/quotes/eric-heiden/we-never-did-a-lot-of-weights-but-a-lot-of-repetitions-the-most-i/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) ## More by Steven Bergwijn > [I'm good with the ball, I can score.](https://sms4smile.com/quotes/steven-bergwijn/i-m-good-with-the-ball-i-can-score/) [Steven Bergwijn](https://sms4smile.com/quotes/author/steven-bergwijn/) > [It's a dream for every football player to play in the Premier League; the atmosphere, the stadiums are always full.](https://sms4smile.com/quotes/steven-bergwijn/it-s-a-dream-for-every-football-player-to-play-in-the-premier-league/) [Steven Bergwijn](https://sms4smile.com/quotes/author/steven-bergwijn/) > [My dad drove me to Eindhoven for training at 9am, he slept in the car, it finished at 11am, then we went back and…](https://sms4smile.com/quotes/steven-bergwijn/my-dad-drove-me-to-eindhoven-for-training-at-9am-he-slept-in-the-car/) [Steven Bergwijn](https://sms4smile.com/quotes/author/steven-bergwijn/) > [Without my dad, mum and siblings I wouldn't be here. Everything they did for me, I'm so thankful.](https://sms4smile.com/quotes/steven-bergwijn/without-my-dad-mum-and-siblings-i-wouldn-t-be-here-everything-they/) [Steven Bergwijn](https://sms4smile.com/quotes/author/steven-bergwijn/) > [I was 13 when I went to PSV... I know what they've done for me. Without them I wouldn't be here and I'm happy…](https://sms4smile.com/quotes/steven-bergwijn/i-was-13-when-i-went-to-psv-i-know-what-they-ve-done-for-me-without/) [Steven Bergwijn](https://sms4smile.com/quotes/author/steven-bergwijn/) > [I'm proud of my colour, I'm proud of my skin, I'm proud of who I am.](https://sms4smile.com/quotes/steven-bergwijn/i-m-proud-of-my-colour-i-m-proud-of-my-skin-i-m-proud-of-who-i-am/) [Steven Bergwijn](https://sms4smile.com/quotes/author/steven-bergwijn/) > [Because I was a bit smaller than the other kids, my dad knew that winning the ball in the air wasn't going to be…](https://sms4smile.com/quotes/steven-bergwijn/because-i-was-a-bit-smaller-than-the-other-kids-my-dad-knew-that/) [Steven Bergwijn](https://sms4smile.com/quotes/author/steven-bergwijn/) > [I watched a lot of Spurs games before I signed. It's a massive club, one of the biggest in London. They play good football,…](https://sms4smile.com/quotes/steven-bergwijn/i-watched-a-lot-of-spurs-games-before-i-signed-it-s-a-massive-club/) [Steven Bergwijn](https://sms4smile.com/quotes/author/steven-bergwijn/) > [You want to be the biggest, the greatest. I hope I can be that big in England.](https://sms4smile.com/quotes/steven-bergwijn/you-want-to-be-the-biggest-the-greatest-i-hope-i-can-be-that-big-in/) [Steven Bergwijn](https://sms4smile.com/quotes/author/steven-bergwijn/) > [I want to score goals, give assists and win the Champions League.](https://sms4smile.com/quotes/steven-bergwijn/i-want-to-score-goals-give-assists-and-win-the-champions-league/) [Steven Bergwijn](https://sms4smile.com/quotes/author/steven-bergwijn/) [Explore all 11 Steven Bergwijn quotes ](https://sms4smile.com/quotes/author/steven-bergwijn/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) [Harry Johnson](https://sms4smile.com/quotes/author/harry-johnson/) [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm not so much in the gym. 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