--- title: "Meaning & Key Takeaway of: Defense is gonna help me in particular…" description: "\"Defense is gonna help me in particular and help my team, so that's what I've really focused on.\" — Steven Adams" image: "https://sms4smile.com/quotes/i/6f3/steven-adams-22121_defense_defense-is-gonna-help-me-in-particular-a_276358.jpg" --- # Defense is gonna help me in particular and help my team… ![“Defense is gonna help me in particular and help my team, so that's what I've really focused on.” quote by Steven Adams](https://sms4smile.com/quotes/i/6f3/steven-adams-22121_defense_defense-is-gonna-help-me-in-particular-a_276358.jpg) [Download](https://sms4smile.com/quotes/i/6f3/steven-adams-22121_defense_defense-is-gonna-help-me-in-particular-a_276358.jpg) [Open image](https://sms4smile.com/quotes/i/6f3/steven-adams-22121_defense_defense-is-gonna-help-me-in-particular-a_276358.jpg) > “Defense is gonna help me in particular and help my team, so that's what I've really focused on.” [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Adams emphasizes defense as his personal and team priority, focusing his effort there. **In simple terms:** He focuses on defense for himself and his team. Key Takeaway Prioritize defensive effort to benefit the team. Themes teamwork defense focus Mood determined focused Type sports motivational When to use this quote - team defense - personal development - leadership training Key Concepts basketball strategy role specialization team dynamics Questions to Reflect On - How do you balance defense and offense? - What role does defense play in your personal growth? A Different Perspective Overemphasis on defense may neglect offensive contributions. ★ ★ ★ ★ ★ No ratings yet [Focused](https://sms4smile.com/quotes/about/focused/) [Football](https://sms4smile.com/quotes/about/football/) [Help](https://sms4smile.com/quotes/about/help/) [Team](https://sms4smile.com/quotes/about/team/) [Teamwork](https://sms4smile.com/quotes/about/teamwork/) ## Related quotes > [I'm a strategic guy. I'm gonna figure out ways to hurt the defense, but it's not gonna be about throwing a ball through a…](https://sms4smile.com/quotes/chad-pennington/i-m-a-strategic-guy-i-m-gonna-figure-out-ways-to-hurt-the-defense-but/) [Chad Pennington](https://sms4smile.com/quotes/author/chad-pennington/) > [When you're used to having nothing, the first time you have something, you get really focused. You know if you lose it, it may…](https://sms4smile.com/quotes/francis-ngannou/when-you-re-used-to-having-nothing-the-first-time-you-have-something/) [Francis Ngannou](https://sms4smile.com/quotes/author/francis-ngannou/) > [I'm really focused on myself.](https://sms4smile.com/quotes/jade-cargill/i-m-really-focused-on-myself/) [Jade Cargill](https://sms4smile.com/quotes/author/jade-cargill/) > [The artists of the past who impressed me were the ones who really focused their work.](https://sms4smile.com/quotes/brian-eno/the-artists-of-the-past-who-impressed-me-were-the-ones-who-really/) [Brian Eno](https://sms4smile.com/quotes/author/brian-eno/) > [I'm really focused on my research almost 100 percent. That, and my family and kids.](https://sms4smile.com/quotes/joseph-derisi/i-m-really-focused-on-my-research-almost-100-percent-that-and-my/) [Joseph DeRisi](https://sms4smile.com/quotes/author/joseph-derisi/) > [If you love something, you have to stay really focused and can't let outside things distract you.](https://sms4smile.com/quotes/victoria-justice/if-you-love-something-you-have-to-stay-really-focused-and-can-t-let/) [Victoria Justice](https://sms4smile.com/quotes/author/victoria-justice/) > [I haven't really focused so much on getting acting work.](https://sms4smile.com/quotes/charlene-tilton/i-haven-t-really-focused-so-much-on-getting-acting-work/) [Charlene Tilton](https://sms4smile.com/quotes/author/charlene-tilton/) > [If you ain't right with yourself, you ain't gonna help nobody or even help yourself.](https://sms4smile.com/quotes/eddie-kingston/if-you-ain-t-right-with-yourself-you-ain-t-gonna-help-nobody-or-even/) [Eddie Kingston](https://sms4smile.com/quotes/author/eddie-kingston/) > [“All right, Adam", I say. "You're gonna help me win this war.”](https://sms4smile.com/quotes/pittacus-lore/all-right-adam-i-say-you-re-gonna-help-me-win-this-war/) [Pittacus Lore](https://sms4smile.com/quotes/author/pittacus-lore/) > [“What are you gonna help us with? That very tiny used condom?”](https://sms4smile.com/quotes/booth/what-are-you-gonna-help-us-with-that-very-tiny-used-condom/) Booth > [Datx gonna help! :P](https://sms4smile.com/quotes/anonymous/datx-gonna-help-p/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No on else is gonna tell you what to do now. No one else is gonna help you hold the line.](https://sms4smile.com/quotes/parachute/no-on-else-is-gonna-tell-you-what-to-do-now-no-one-else-is-gonna-help/) [Parachute](https://sms4smile.com/quotes/author/parachute/) > [At this point in my life, I'm probably not gonna be able to stop writing because it's gonna help me be able to do…](https://sms4smile.com/quotes/pj-harvey/at-this-point-in-my-life-i-m-probably-not-gonna-be-able-to-stop/) [PJ Harvey](https://sms4smile.com/quotes/author/pj-harvey/) > [I have your back. I'm here for you. I know how you feel. I'm gonna help you. I know what you need. What else…](https://sms4smile.com/quotes/tahj-wilson/i-have-your-back-i-m-here-for-you-i-know-how-you-feel-i-m-gonna-help/) [Tahj Wilson](https://sms4smile.com/quotes/author/tahj-wilson/) > [If I fall back down, you're gonna help me back up again. If I fall back down, you're gonna be my friend!](https://sms4smile.com/quotes/rancid/if-i-fall-back-down-you-re-gonna-help-me-back-up-again-if-i-fall-back/) Rancid ## More by Steven Adams > [I hope that basketball gains momentum and kids understand that you can actually make a living from it. Not just the N.B.A. You can…](https://sms4smile.com/quotes/steven-adams/i-hope-that-basketball-gains-momentum-and-kids-understand-that-you/) [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) > [I don't envy guards. They're quick little monkeys, those guys.](https://sms4smile.com/quotes/steven-adams/i-don-t-envy-guards-they-re-quick-little-monkeys-those-guys/) [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) > [My brothers bullied me, so I cried a lot as a kid. It was the only defense I had. Telling them to stop wouldn't…](https://sms4smile.com/quotes/steven-adams/my-brothers-bullied-me-so-i-cried-a-lot-as-a-kid-it-was-the-only/) [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) > [One thing that's good is I don't lose it if some old mate goes 'bang!' and hits me in the face.](https://sms4smile.com/quotes/steven-adams/one-thing-that-s-good-is-i-don-t-lose-it-if-some-old-mate-goes-bang/) [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) > [My head is weirdly shaped, so I can't wear a headband.](https://sms4smile.com/quotes/steven-adams/my-head-is-weirdly-shaped-so-i-can-t-wear-a-headband/) [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) > [People just don't like me, and it's unfortunate, because I'm trying to get people to come down and visit New Zealand. I'm an ambassador…](https://sms4smile.com/quotes/steven-adams/people-just-don-t-like-me-and-it-s-unfortunate-because-i-m-trying-to/) [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) > [All in all, we'll just do well as a team. We've got a great group of guys, and they're just willing to work. That's…](https://sms4smile.com/quotes/steven-adams/all-in-all-we-ll-just-do-well-as-a-team-we-ve-got-a-great-group-of/) [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) > [I just got addicted to getting better. My coach gave me a goal to get a tip dunk in a game - you know,…](https://sms4smile.com/quotes/steven-adams/i-just-got-addicted-to-getting-better-my-coach-gave-me-a-goal-to-get/) [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) > [I seem to get a general reaction at just, like, 'Oh! A mustache!' but mostly people are fine with it. 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I've actually had some favorite foods that…](https://sms4smile.com/quotes/steven-adams/if-i-eat-a-food-and-throw-it-up-i-m-off-that-food-for-life-it-sucks-i/) [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) > [I stuck with a mustache because... do you know Magnum P.I.?](https://sms4smile.com/quotes/steven-adams/i-stuck-with-a-mustache-because-do-you-know-magnum-p-i/) [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) > [I don't pay attention to Australia, mate.](https://sms4smile.com/quotes/steven-adams/i-don-t-pay-attention-to-australia-mate/) [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) > [I was upset about getting $40 haircuts, like, every month. That's a lot of money, and so, man, that's a lot of food. That's…](https://sms4smile.com/quotes/steven-adams/i-was-upset-about-getting-40-haircuts-like-every-month-that-s-a-lot/) [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) [Explore all 28 Steven Adams quotes ](https://sms4smile.com/quotes/author/steven-adams/) ## More Defense quotes > [Advances in technology will continue to reach far into every sector of our economy. Future job and economic growth in industry, defense, transportation, agriculture,…](https://sms4smile.com/quotes/christopher-bond/advances-in-technology-will-continue-to-reach-far-into-every-sector/) [Christopher Bond](https://sms4smile.com/quotes/author/christopher-bond/) > [On the McLaughlin Report, August 26, 1990: 'There are only two groups that are beating the drums for war in the middle East, the…](https://sms4smile.com/quotes/pat-buchanan/on-the-mclaughlin-report-august-26-1990-there-are-only-two-groups/) [Pat Buchanan](https://sms4smile.com/quotes/author/pat-buchanan/) > [The inner defenses are unconscious. They consist of a kind of magic aura which the mind builds around cherished belief. Arguments which penetrate into…](https://sms4smile.com/quotes/arthur-koestler/the-inner-defenses-are-unconscious-they-consist-of-a-kind-of-magic/) [Arthur Koestler](https://sms4smile.com/quotes/author/arthur-koestler/) > [My last defense / Is the present tense.](https://sms4smile.com/quotes/gwendolyn-brooks/my-last-defense-is-the-present-tense/) [Gwendolyn Brooks](https://sms4smile.com/quotes/author/gwendolyn-brooks/) > [Football is not just all about throwing the ball. You got to run the ball, too. Defense has to be good.](https://sms4smile.com/quotes/justin-jefferson/football-is-not-just-all-about-throwing-the-ball-you-got-to-run-the/) [Justin Jefferson](https://sms4smile.com/quotes/author/justin-jefferson/) > [The law is the collective organization of the individual's right to lawful defense of his life, liberty and property. When it is used for…](https://sms4smile.com/quotes/frederic-bastiat/the-law-is-the-collective-organization-of-the-individual-s-right-to/) [Frederic Bastiat](https://sms4smile.com/quotes/author/frederic-bastiat/) > [Witness for the defense, Albus Percival Wulfric Brian Dumbledore.](https://sms4smile.com/quotes/anonymous/witness-for-the-defense-albus-percival-wulfric-brian-dumbledore/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You say I have a bad attitude. But have you ever stopped to check yours?](https://sms4smile.com/quotes/tasha-marie/you-say-i-have-a-bad-attitude-but-have-you-ever-stopped-to-check-yours/) Tasha Marie > [ Their \[the U.S.’s\] defense budget in absolute figures is almost 25 times bigger than Russia’s. This is what in defense is referred to as… ](https://sms4smile.com/quotes/vladimir-putin/their-the-u-s-s-defense-budget-in-absolute-figures-is-almost-25-times/) [Vladimir Putin](https://sms4smile.com/quotes/author/vladimir-putin/) > [So Americans understand the costs of war. Yet as a country, we will never tolerate our security being threatened, nor stand idly by when…](https://sms4smile.com/quotes/barack-obama/so-americans-understand-the-costs-of-war-yet-as-a-country-we-will/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [A well informed citizenry is the best defense against tyranny.](https://sms4smile.com/quotes/thomas-jefferson/a-well-informed-citizenry-is-the-best-defense-against-tyranny/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [He should release the tax returns tomorrow. It's crazy. You've got to release six, eight, ten years back tax returns. Take the hit for…](https://sms4smile.com/quotes/william-kristol/he-should-release-the-tax-returns-tomorrow-it-s-crazy-you-ve-got-to/) [William Kristol](https://sms4smile.com/quotes/author/william-kristol/) > [Defense is a definite part of the game, and a great part of defense is learning to play it without fouling.](https://sms4smile.com/quotes/john-wooden/defense-is-a-definite-part-of-the-game-and-a-great-part-of-defense-is/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [When you shoot someone who is fleeing, it's not self-defense. It's an execution.](https://sms4smile.com/quotes/anonymous/when-you-shoot-someone-who-is-fleeing-it-s-not-self-defense-it-s-an/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Virtually every major technological advance in the history of the human species- back to the invention of stone tools and the domestication of fire…](https://sms4smile.com/quotes/daniel-dennett/virtually-every-major-technological-advance-in-the-history-of-the/) [Daniel Dennett](https://sms4smile.com/quotes/author/daniel-dennett/) Browse all 2,426 Defense quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Defense is gonna help me in particular and help my team, so that's what I've really focused on.", "creator": { "@type": "Person", "name": "Steven Adams" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/steven-adams/defense-is-gonna-help-me-in-particular-and-help-my-team-so-that-s/", "about": { "@type": "Thing", "name": "Defense" }, "@id": "https://sms4smile.com/quotes/steven-adams/defense-is-gonna-help-me-in-particular-and-help-my-team-so-that-s/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6f3/steven-adams-22121_defense_defense-is-gonna-help-me-in-particular-a_276358.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6f3/steven-adams-22121_defense_defense-is-gonna-help-me-in-particular-a_276358.jpg", "url": "https://sms4smile.com/quotes/i/6f3/steven-adams-22121_defense_defense-is-gonna-help-me-in-particular-a_276358.jpg", "width": 1080, "height": 1080, "caption": "“Defense is gonna help me in particular and help my team, so that's what I've really focused on.” — Steven Adams", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Steven Adams", "item": "https://sms4smile.com/quotes/author/steven-adams/" }, { "@type": "ListItem", "position": 4, "name": "Defense is gonna help me in...", "item": "https://sms4smile.com/quotes/steven-adams/defense-is-gonna-help-me-in-particular-and-help-my-team-so-that-s/" } ], "@id": "https://sms4smile.com/quotes/steven-adams/defense-is-gonna-help-me-in-particular-and-help-my-team-so-that-s/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```