---
title: "Meaning & Key Takeaway of: Your fear is 100% dependent on you for…"
description: "\"Your fear is 100% dependent on you for its survival.\" — Steve Maraboli"
image: "https://sms4smile.com/quotes/i/350/steve-maraboli-178_action_your-fear-is-100-dependent-on-you-for-it_2017145.jpg"
---

#  Your fear is 100% dependent on you for its survival.

![“Your fear is 100% dependent on you for its survival.” quote by Steve Maraboli](https://sms4smile.com/quotes/i/350/steve-maraboli-178_action_your-fear-is-100-dependent-on-you-for-it_2017145.jpg)   [Download](https://sms4smile.com/quotes/i/350/steve-maraboli-178_action_your-fear-is-100-dependent-on-you-for-it_2017145.jpg) [Open image](https://sms4smile.com/quotes/i/350/steve-maraboli-178_action_your-fear-is-100-dependent-on-you-for-it_2017145.jpg)

> “Your fear is 100% dependent on you for its survival.”

[Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Fear persists only when you feed it; withdrawing attention starves it.

**In simple terms:** Fear dies when you stop feeding it.

Key Takeaway

Detach from fear, reduce its power.

Themes

psychology self‑control fear empowerment

Mood

reflective empowering

Type

self‑help philosophical

When to use this quote

- public speaking
- career change
- personal growth
- stressful situations

Key Concepts

Cognitive reframing mindfulness emotional regulation

Questions to Reflect On

- What fears can you observe without reacting?
- How does attention shape your emotions?

A Different Perspective

Some fears are rooted in trauma needing deeper work.

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[Action](https://sms4smile.com/quotes/about/action/) [Dependency](https://sms4smile.com/quotes/about/dependency/) [Fear](https://sms4smile.com/quotes/about/fear/) [Life lessons](https://sms4smile.com/quotes/about/life-lessons/) [Self empowerment](https://sms4smile.com/quotes/about/self-empowerment/) [Survival](https://sms4smile.com/quotes/about/survival/)

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