---
title: "Meaning & Key Takeaway of: Do not let your anger lead to hatred, as…"
description: "\"“Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.”\" — Stephen Richards"
image: "https://sms4smile.com/quotes/i/87b/stephen-richards-446_anger_do-not-let-your-anger-lead-to-hatred-as_874410.jpg"
---

#  Do not let your anger lead to hatred, as you will hurt…

![“Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.” quote by Stephen Richards](https://sms4smile.com/quotes/i/87b/stephen-richards-446_anger_do-not-let-your-anger-lead-to-hatred-as_874410.jpg)   [Download](https://sms4smile.com/quotes/i/87b/stephen-richards-446_anger_do-not-let-your-anger-lead-to-hatred-as_874410.jpg) [Open image](https://sms4smile.com/quotes/i/87b/stephen-richards-446_anger_do-not-let-your-anger-lead-to-hatred-as_874410.jpg)

> ““Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.””

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Anger that turns into hatred harms the self more than the target; control emotions to avoid self‑damage.

**In simple terms:** Hatred hurts you more than others.

Key Takeaway

Practice emotional regulation.

Themes

anger hatred self‑care

Mood

calm thoughtful

Type

advice inspirational

When to use this quote

- conflict resolution
- relationship counseling
- stress management
- personal development

Key Concepts

emotional intelligence mindfulness

Questions to Reflect On

- How can you transform anger into constructive action?
- What techniques help you calm down quickly?

A Different Perspective

Suppressing anger can lead to unhealthy repression.

★ ★ ★ ★ ★   No ratings yet

[Anger](https://sms4smile.com/quotes/about/anger/) [Anger management](https://sms4smile.com/quotes/about/anger-management/) [Hatred](https://sms4smile.com/quotes/about/hatred/) [Stephen-richards](https://sms4smile.com/quotes/about/stephen-richards/)

## Related quotes

> [If you become angry, do not let your anger lead you into sin, and do not stay angry all day-Don't give a Devil a…](https://sms4smile.com/quotes/bible/if-you-become-angry-do-not-let-your-anger-lead-you-into-sin-and-do/)

[Bible](https://sms4smile.com/quotes/author/bible/)

> [“Anger is the fire of the soul, love is the language of the heart ...”](https://sms4smile.com/quotes/stephen-richards/anger-is-the-fire-of-the-soul-love-is-the-language-of-the-heart/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [Often does hatred hurt itself.](https://sms4smile.com/quotes/anonymous/often-does-hatred-hurt-itself/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Many people experience hatred of something in their lives but hatred &amp; hurt are things which are toxic. It's easier said than done because…](https://sms4smile.com/quotes/krystal-volney/many-people-experience-hatred-of-something-in-their-lives-but-hatred/)

[Krystal Volney](https://sms4smile.com/quotes/author/krystal-volney/)

> ['Hatfields &amp; McCoys' is a very profound statement in what happens when you're unable to let go of hatred and hurt and unable to…](https://sms4smile.com/quotes/noel-fisher/hatfields-mccoys-is-a-very-profound-statement-in-what-happens-when/)

[Noel Fisher](https://sms4smile.com/quotes/author/noel-fisher/)

> [“Sometimes, when you're feeling too much pain, and it's unmanageable, you let anger take over .. Not that it's the best way out, but…](https://sms4smile.com/quotes/nouf-alfadl/sometimes-when-you-re-feeling-too-much-pain-and-it-s-unmanageable-you/)

[Nouf Alfadl](https://sms4smile.com/quotes/author/nouf-alfadl/)

> [“Anger lead's to disaster”](https://sms4smile.com/quotes/iza-jordan/anger-lead-s-to-disaster/)

Iza Jordan

> [“Venting doesn’t extinguish the flame of anger; it feeds it. When we vent our anger, we put a lead foot on the gas pedal…](https://sms4smile.com/quotes/adam-m-grant/venting-doesn-t-extinguish-the-flame-of-anger-it-feeds-it-when-we/)

[Adam M. Grant](https://sms4smile.com/quotes/author/adam-m-grant/)

> [Try to avoid friends who make you angry because your anger will lead you into sin](https://sms4smile.com/quotes/reverb-mpumelelo/try-to-avoid-friends-who-make-you-angry-because-your-anger-will-lead/)

[Reverb Mpumelelo](https://sms4smile.com/quotes/author/reverb-mpumelelo/)

> [Anger is only a natural reaction; one of the mind's ways of reacting to things that it percieves to be wrong. While anger can…](https://sms4smile.com/quotes/elliott-larson/anger-is-only-a-natural-reaction-one-of-the-mind-s-ways-of-reacting/)

Elliott Larson

> [I remember while I was at school some of my Muslim friends talked about a handful of people spoiling things in every culture. Hatred…](https://sms4smile.com/quotes/jessie-j/i-remember-while-i-was-at-school-some-of-my-muslim-friends-talked/)

[Jessie J](https://sms4smile.com/quotes/author/jessie-j/)

> [You will never find peace until you learn to finally let go of the hatred and hurt that lives in your heart. In order…](https://sms4smile.com/quotes/anonymous/you-will-never-find-peace-until-you-learn-to-finally-let-go-of-the-2/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You can never find rest until you learn to finally let go of the hatred and hurt that lives in you heart.](https://sms4smile.com/quotes/anonymous/you-can-never-find-rest-until-you-learn-to-finally-let-go-of-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You will never find peace until you learn to finally let go of the hatred and hurt that lives in your heart.](https://sms4smile.com/quotes/melchor-lim/you-will-never-find-peace-until-you-learn-to-finally-let-go-of-the/)

[Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/)

> [“Learn to forgive others so that you can release yourself from being held captive by the very negative thoughts around you.”](https://sms4smile.com/quotes/stephen-richards/learn-to-forgive-others-so-that-you-can-release-yourself-from-being/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

## More by Stephen Richards

> [“Use ‘Why?’ to help you follow the breadcrumbs back to the source of the problem.”](https://sms4smile.com/quotes/stephen-richards/use-why-to-help-you-follow-the-breadcrumbs-back-to-the-source-of-the/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“Learn to forgive others so that you can release yourself from being held captive by the very negative thoughts around you.”](https://sms4smile.com/quotes/stephen-richards/learn-to-forgive-others-so-that-you-can-release-yourself-from-being/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“It’s a red sky every night with Cosmic Ordering.”](https://sms4smile.com/quotes/stephen-richards/it-s-a-red-sky-every-night-with-cosmic-ordering/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“To control your life, control your mind. To control your mind, control your breath.”](https://sms4smile.com/quotes/stephen-richards/to-control-your-life-control-your-mind-to-control-your-mind-control/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“Even though your thinking might not be right for others, just so long as it's right for you then that's all what matters.”](https://sms4smile.com/quotes/stephen-richards/even-though-your-thinking-might-not-be-right-for-others-just-so-long/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“When you accomplish the impossible then you can achieve anything.”](https://sms4smile.com/quotes/stephen-richards/when-you-accomplish-the-impossible-then-you-can-achieve-anything/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“Just as the universe is in constant flux, so too are we in constant change, and we must accept that.”](https://sms4smile.com/quotes/stephen-richards/just-as-the-universe-is-in-constant-flux-so-too-are-we-in-constant/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“Jedi are always assessing situations, actions and possibilities. Jedi don’t just think outside of the box with the help from the Force, they also…](https://sms4smile.com/quotes/stephen-richards/jedi-are-always-assessing-situations-actions-and-possibilities-jedi/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“Good thoughts can become reality with Cosmic Ordering.”](https://sms4smile.com/quotes/stephen-richards/good-thoughts-can-become-reality-with-cosmic-ordering/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“Defeat the warriors of patience and time with Cosmic Ordering.”](https://sms4smile.com/quotes/stephen-richards/defeat-the-warriors-of-patience-and-time-with-cosmic-ordering/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“If you are in a prison of fear ... break out!”](https://sms4smile.com/quotes/stephen-richards/if-you-are-in-a-prison-of-fear-break-out/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“Some people pray for miracles ... with Cosmic Ordering YOU manifest them!”](https://sms4smile.com/quotes/stephen-richards/some-people-pray-for-miracles-with-cosmic-ordering-you-manifest-them/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“The future never happens; there will always be a future.”](https://sms4smile.com/quotes/stephen-richards/the-future-never-happens-there-will-always-be-a-future/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“Anger is the fire of the soul, love is the language of the heart ...”](https://sms4smile.com/quotes/stephen-richards/anger-is-the-fire-of-the-soul-love-is-the-language-of-the-heart/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“When we focus our thoughts on something, we resonate with it. When that resonance is constant and directed, we draw it to us.”](https://sms4smile.com/quotes/stephen-richards/when-we-focus-our-thoughts-on-something-we-resonate-with-it-when-that/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

[Explore all 549 Stephen Richards quotes ](https://sms4smile.com/quotes/author/stephen-richards/)

## More Anger quotes

> [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/)

[Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/)

> [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/)

[Mary Beard](https://sms4smile.com/quotes/author/mary-beard/)

> [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/)

[Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/)

> [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/)

[Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

> [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/)

[N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/)

> [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/)

[Toba Beta](https://sms4smile.com/quotes/author/toba-beta/)

> [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/)

[Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/)

> [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

> [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/)

[Stephen King](https://sms4smile.com/quotes/author/stephen-king/)

> [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/)

[Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/)

> [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/)

[Steven Wright](https://sms4smile.com/quotes/author/steven-wright/)

> [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/)

[David Haye](https://sms4smile.com/quotes/author/david-haye/)

> [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.”",
            "creator": {
                "@type": "Person",
                "name": "Stephen Richards"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/stephen-richards/do-not-let-your-anger-lead-to-hatred-as-you-will-hurt-yourself-more/",
            "about": {
                "@type": "Thing",
                "name": "Anger"
            },
            "@id": "https://sms4smile.com/quotes/stephen-richards/do-not-let-your-anger-lead-to-hatred-as-you-will-hurt-yourself-more/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/87b/stephen-richards-446_anger_do-not-let-your-anger-lead-to-hatred-as_874410.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/87b/stephen-richards-446_anger_do-not-let-your-anger-lead-to-hatred-as_874410.jpg",
                "url": "https://sms4smile.com/quotes/i/87b/stephen-richards-446_anger_do-not-let-your-anger-lead-to-hatred-as_874410.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.” — Stephen Richards",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Stephen Richards",
                    "item": "https://sms4smile.com/quotes/author/stephen-richards/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Do not let your anger lead...",
                    "item": "https://sms4smile.com/quotes/stephen-richards/do-not-let-your-anger-lead-to-hatred-as-you-will-hurt-yourself-more/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/stephen-richards/do-not-let-your-anger-lead-to-hatred-as-you-will-hurt-yourself-more/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
