--- title: "Meaning & Key Takeaway of: If you must sleep through a third of your…" description: "\"If you must sleep through a third of your life, why should you sleep through your dreams, too?.\" — Stephen LaBerge" image: "https://sms4smile.com/quotes/i/023/stephen-laberge-18559_dream_if-you-must-sleep-through-a-third-of-you_1644810.jpg" --- # If you must sleep through a third of your life, why should… ![“If you must sleep through a third of your life, why should you sleep through your dreams, too?.” quote by Stephen LaBerge](https://sms4smile.com/quotes/i/023/stephen-laberge-18559_dream_if-you-must-sleep-through-a-third-of-you_1644810.jpg) [Download](https://sms4smile.com/quotes/i/023/stephen-laberge-18559_dream_if-you-must-sleep-through-a-third-of-you_1644810.jpg) [Open image](https://sms4smile.com/quotes/i/023/stephen-laberge-18559_dream_if-you-must-sleep-through-a-third-of-you_1644810.jpg) > “If you must sleep through a third of your life, why should you sleep through your dreams, too?.” [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. If we spend much of life sleeping, we should also engage actively with our dreams. **In simple terms:** Dreams deserve attention like waking life. Key Takeaway Explore and remember your dreams. Themes sleep dreams consciousness Mood curious inquisitive Type educational inspirational When to use this quote - nighttime meditation - dream journaling - creative problem solving - personal insight Key Concepts lucid dreaming psychology Questions to Reflect On - What techniques help you recall dreams? - How can dream insights inform daily decisions? A Different Perspective Dream recall can be elusive without practice. ★ ★ ★ ★ ★ No ratings yet [Dream](https://sms4smile.com/quotes/about/dream/) [Dreams](https://sms4smile.com/quotes/about/dreams/) [Life](https://sms4smile.com/quotes/about/life/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Your dreams](https://sms4smile.com/quotes/about/your-dreams/) ## Related quotes > [I've structured my entire life around sleep. There's nothing I do in my life that influences my conscious existence more than my sleep. And…](https://sms4smile.com/quotes/bryan-johnson/i-ve-structured-my-entire-life-around-sleep-there-s-nothing-i-do-in/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [Not all lucid dreams are useful but they all have a sense of wonder about them. If you must sleep through a third of…](https://sms4smile.com/quotes/stephen-laberge/not-all-lucid-dreams-are-useful-but-they-all-have-a-sense-of-wonder/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [I will move gently down the stream of life until I sleep with my fathers.](https://sms4smile.com/quotes/george-washington/i-will-move-gently-down-the-stream-of-life-until-i-sleep-with-my/) [George Washington](https://sms4smile.com/quotes/author/george-washington/) > [“The worst is to sleep through a life.”](https://sms4smile.com/quotes/abeer-abdullah/the-worst-is-to-sleep-through-a-life/) [Abeer Abdullah](https://sms4smile.com/quotes/author/abeer-abdullah/) > [You are by yourself for the best years of your life. You sleep in airports. If it doesn't kill you it makes you strong.](https://sms4smile.com/quotes/helena-christensen/you-are-by-yourself-for-the-best-years-of-your-life-you-sleep-in/) [Helena Christensen](https://sms4smile.com/quotes/author/helena-christensen/) > [“Life is something you do when you can’t get to sleep.”](https://sms4smile.com/quotes/fran-lebowitz/life-is-something-you-do-when-you-can-t-get-to-sleep/) [Fran Lebowitz](https://sms4smile.com/quotes/author/fran-lebowitz/) > [Let me be something every minute of every hour of my life...And when I sleep, let me dream all the time so that not…](https://sms4smile.com/quotes/betty-smith/let-me-be-something-every-minute-of-every-hour-of-my-life-and-when-i/) [Betty Smith](https://sms4smile.com/quotes/author/betty-smith/) > [And never, ever, no matter what else you do in your whole life, never sleep with anyone whose troubles are worse than your own.](https://sms4smile.com/quotes/nelson-algren/and-never-ever-no-matter-what-else-you-do-in-your-whole-life-never/) [Nelson Algren](https://sms4smile.com/quotes/author/nelson-algren/) > [The reason why life is a sleep & dream for most people is because their awareness is caught up with past or future &…](https://sms4smile.com/quotes/deepak-chopra/the-reason-why-life-is-a-sleep-dream-for-most-people-is-because-their/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Death is the veil which those who live call life; They sleep, and it is lifted.](https://sms4smile.com/quotes/percy-bysshe-shelley/death-is-the-veil-which-those-who-live-call-life-they-sleep-and-it-is/) [Percy Bysshe Shelley](https://sms4smile.com/quotes/author/percy-bysshe-shelley/) > [I find that when you have a real interest in life and a curious life, that sleep is not the most important thing.](https://sms4smile.com/quotes/martha-stewart/i-find-that-when-you-have-a-real-interest-in-life-and-a-curious-life/) [Martha Stewart](https://sms4smile.com/quotes/author/martha-stewart/) > [Life itself is ... a sleep within a sleep.](https://sms4smile.com/quotes/ralph-waldo-emerson/life-itself-is-a-sleep-within-a-sleep/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [“The one thing I love in life is to sleep.”](https://sms4smile.com/quotes/antoine-de-saint-exup-ry/the-one-thing-i-love-in-life-is-to-sleep/) [Antoine de Saint-Exupéry](https://sms4smile.com/quotes/author/antoine-de-saint-exup-ry/) > [Life is something to do when you can't get to sleep.](https://sms4smile.com/quotes/fran-lebowitz/life-is-something-to-do-when-you-can-t-get-to-sleep/) [Fran Lebowitz](https://sms4smile.com/quotes/author/fran-lebowitz/) > [If you sleep on life, all you will have is dreams.](https://sms4smile.com/quotes/anonymous/if-you-sleep-on-life-all-you-will-have-is-dreams/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Stephen LaBerge > [In most of our dreams, our inner eye of reflection is shut and we sleep within our sleep. The exception takes place when we…](https://sms4smile.com/quotes/stephen-laberge/in-most-of-our-dreams-our-inner-eye-of-reflection-is-shut-and-we/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [Dreams are a reservoir of knowledge and experience yet they are often overlooked as a vehicle for exploring reality. In the dream state our…](https://sms4smile.com/quotes/stephen-laberge/dreams-are-a-reservoir-of-knowledge-and-experience-yet-they-are-often/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [From early childhood, I was interested in understanding how the world worked, and assumed I would be some kind of physical scientist or chemist.…](https://sms4smile.com/quotes/stephen-laberge/from-early-childhood-i-was-interested-in-understanding-how-the-world/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [Dreams look real, but they're in your mind, so you realize that the physical world is also a construction, which shows that the mind…](https://sms4smile.com/quotes/stephen-laberge/dreams-look-real-but-they-re-in-your-mind-so-you-realize-that-the/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [Be true to yourself and you will never fail.](https://sms4smile.com/quotes/stephen-laberge/be-true-to-yourself-and-you-will-never-fail/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [Obviously a major malfunction.](https://sms4smile.com/quotes/stephen-laberge/obviously-a-major-malfunction/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [You just don't get funding to go out and find God. Even if you did, you'd have to first define what you mean by…](https://sms4smile.com/quotes/stephen-laberge/you-just-don-t-get-funding-to-go-out-and-find-god-even-if-you-did-you/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [Some people have vivid imagination, some not so vivid, but everybody has vivid dreams.](https://sms4smile.com/quotes/stephen-laberge/some-people-have-vivid-imagination-some-not-so-vivid-but-everybody/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [Not all lucid dreams are useful but they all have a sense of wonder about them. If you must sleep through a third of…](https://sms4smile.com/quotes/stephen-laberge/not-all-lucid-dreams-are-useful-but-they-all-have-a-sense-of-wonder/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [If you dream you do something, it's as if you actually are doing it from your brain's point of view.](https://sms4smile.com/quotes/stephen-laberge/if-you-dream-you-do-something-it-s-as-if-you-actually-are-doing-it/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [We don't teach our children how to dream.](https://sms4smile.com/quotes/stephen-laberge/we-don-t-teach-our-children-how-to-dream/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [Dreams and waking life are both the same kinds of things. The difference is that dreaming is perceiving free of external constraints, whereas perceiving…](https://sms4smile.com/quotes/stephen-laberge/dreams-and-waking-life-are-both-the-same-kinds-of-things-the/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [Your experience is a dream; so is my experience. This stuff about how the frontal cortex is repressed during dreaming, lucid dreaming presents an…](https://sms4smile.com/quotes/stephen-laberge/your-experience-is-a-dream-so-is-my-experience-this-stuff-about-how/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [I have never been awake before.](https://sms4smile.com/quotes/stephen-laberge/i-have-never-been-awake-before/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) > [In the dream state, the only essential difference from waking is the relative absence of sensory input, which makes dreaming a special case of…](https://sms4smile.com/quotes/stephen-laberge/in-the-dream-state-the-only-essential-difference-from-waking-is-the/) [Stephen LaBerge](https://sms4smile.com/quotes/author/stephen-laberge/) [Explore all 34 Stephen LaBerge quotes ](https://sms4smile.com/quotes/author/stephen-laberge/) ## More Dream quotes > [“Once we become sensitive to dreams, we discover that every dynamic in a dream is manifesting itself in some way in our practical lives”](https://sms4smile.com/quotes/robert-a-johnson/once-we-become-sensitive-to-dreams-we-discover-that-every-dynamic-in/) [Robert A. Johnson](https://sms4smile.com/quotes/author/robert-a-johnson/) > [A thing of beauty is a joy for ever;It's loveliness increase;it will never pass into nothingness;but still will keep a bower quiet for us,and…](https://sms4smile.com/quotes/john-keats/a-thing-of-beauty-is-a-joy-for-ever-it-s-loveliness-increase-it-will/) [John Keats](https://sms4smile.com/quotes/author/john-keats/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [“Not that it matters, when you dream, there's no outside or in. Your mind is an unimaginable bloom. A willow catkin as big as…](https://sms4smile.com/quotes/rich-shapero/not-that-it-matters-when-you-dream-there-s-no-outside-or-in-your-mind/) [Rich Shapero](https://sms4smile.com/quotes/author/rich-shapero/) > [Academically, I was never that interested. I skipped classes. My biggest dream was to have a coffee shop, but I had no idea how…](https://sms4smile.com/quotes/daniel-espinosa/academically-i-was-never-that-interested-i-skipped-classes-my-biggest/) [Daniel Espinosa](https://sms4smile.com/quotes/author/daniel-espinosa/) > [“As dreams are the healing songs from the wilderness of our unconscious - So wild animals, wild plants, wild landscapes are the healing dreams…](https://sms4smile.com/quotes/dale-pendell/as-dreams-are-the-healing-songs-from-the-wilderness-of-our/) [Dale Pendell](https://sms4smile.com/quotes/author/dale-pendell/) > [Alone in a world, With millions of souls Walking in circles Trapped in their dreams unhealthy, unclean walking in circles, now do not disturb…](https://sms4smile.com/quotes/chester-bennington/alone-in-a-world-with-millions-of-souls-walking-in-circles-trapped-in/) [Chester Bennington](https://sms4smile.com/quotes/author/chester-bennington/) > [“Doing the work to transform your dreams into reality is like walking across the earth. It can be that hard, and it can take…](https://sms4smile.com/quotes/dragos-bratasanu/doing-the-work-to-transform-your-dreams-into-reality-is-like-walking/) [Dragos Bratasanu](https://sms4smile.com/quotes/author/dragos-bratasanu/) > [As far as Im concerned, I didnt dream - ever.](https://sms4smile.com/quotes/theodore-sturgeon/as-far-as-im-concerned-i-didnt-dream-ever/) [Theodore Sturgeon](https://sms4smile.com/quotes/author/theodore-sturgeon/) > [I have long felt that the way to keep children out of trouble is to keep them interested in things. Lecturing to children is…](https://sms4smile.com/quotes/walt-disney/i-have-long-felt-that-the-way-to-keep-children-out-of-trouble-is-to/) [Walt Disney](https://sms4smile.com/quotes/author/walt-disney/) > [I guess, it's a father's dream for his daughter to be known around the world.](https://sms4smile.com/quotes/liza-soberano/i-guess-it-s-a-father-s-dream-for-his-daughter-to-be-known-around-the/) [Liza Soberano](https://sms4smile.com/quotes/author/liza-soberano/) > [I am just enjoying the dream of being Milan coach at the age of 40.](https://sms4smile.com/quotes/gennaro-gattuso/i-am-just-enjoying-the-dream-of-being-milan-coach-at-the-age-of-40/) [Gennaro Gattuso](https://sms4smile.com/quotes/author/gennaro-gattuso/) > [Sometimes life seems like a dream, especially when I look down and see that I forgot to put on my pants.](https://sms4smile.com/quotes/jack-handey/sometimes-life-seems-like-a-dream-especially-when-i-look-down-and-see/) [Jack Handey](https://sms4smile.com/quotes/author/jack-handey/) > [“I had a dream. I had an awesome dream.”](https://sms4smile.com/quotes/anonymous/i-had-a-dream-i-had-an-awesome-dream/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“His dream must have seemed so close that he could hardly fail to grasp it.”](https://sms4smile.com/quotes/f-scott-fitzgerald/his-dream-must-have-seemed-so-close-that-he-could-hardly-fail-to/) [F. Scott Fitzgerald](https://sms4smile.com/quotes/author/f-scott-fitzgerald/) [Browse all 26,527 Dream quotes ](https://sms4smile.com/quotes/about/dream/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you must sleep through a third of your life, why should you sleep through your dreams, too?.", "creator": { "@type": "Person", "name": "Stephen LaBerge" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/stephen-laberge/if-you-must-sleep-through-a-third-of-your-life-why-should-you-sleep/", "about": { "@type": "Thing", "name": "Dream" }, "@id": "https://sms4smile.com/quotes/stephen-laberge/if-you-must-sleep-through-a-third-of-your-life-why-should-you-sleep/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/023/stephen-laberge-18559_dream_if-you-must-sleep-through-a-third-of-you_1644810.jpg", "contentUrl": "https://sms4smile.com/quotes/i/023/stephen-laberge-18559_dream_if-you-must-sleep-through-a-third-of-you_1644810.jpg", "url": "https://sms4smile.com/quotes/i/023/stephen-laberge-18559_dream_if-you-must-sleep-through-a-third-of-you_1644810.jpg", "width": 1080, "height": 1080, "caption": "“If you must sleep through a third of your life, why should you sleep through your dreams, too?.” — Stephen LaBerge", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Stephen LaBerge", "item": "https://sms4smile.com/quotes/author/stephen-laberge/" }, { "@type": "ListItem", "position": 4, "name": "If you must sleep through a...", "item": "https://sms4smile.com/quotes/stephen-laberge/if-you-must-sleep-through-a-third-of-your-life-why-should-you-sleep/" } ], "@id": "https://sms4smile.com/quotes/stephen-laberge/if-you-must-sleep-through-a-third-of-your-life-why-should-you-sleep/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```