---
title: "Meaning & Key Takeaway of: Self-consciousness, that's what it is…"
description: "\"Self-consciousness, that's what it is. Always my abiding vice. I keep seeing myself. Me watching myself watching others watch me. How do you lose that?..."
image: "https://sms4smile.com/quotes/i/461/stephen-fry-573_abiding_self-consciousness-that-s-what-it-is-alw_1066980.png"
---

#  Self-consciousness, that's what it is. Always my abiding…

![“Self-consciousness, that's what it is. Always my abiding vice. I keep seeing myself. Me watching myself watching others watch me. How do you lose that? What's the trick?” quote by Stephen Fry](https://sms4smile.com/quotes/i/461/stephen-fry-573_abiding_self-consciousness-that-s-what-it-is-alw_1066980.png)   [Download](https://sms4smile.com/quotes/i/461/stephen-fry-573_abiding_self-consciousness-that-s-what-it-is-alw_1066980.png) [Open image](https://sms4smile.com/quotes/i/461/stephen-fry-573_abiding_self-consciousness-that-s-what-it-is-alw_1066980.png)

> “Self-consciousness, that's what it is. Always my abiding vice. I keep seeing myself. Me watching myself watching others watch me. How do you lose that? What's the trick?”

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

He describes being trapped in self-observation, seeking a way to escape that mental loop.

**In simple terms:** He feels stuck watching himself watch others.

Key Takeaway

Practice mindfulness to break the self‑watching cycle.

Themes

self‑consciousness mindfulness identity

Mood

introspective thoughtful

Type

philosophical self‑help

When to use this quote

- public speaking
- therapy
- creative work

Key Concepts

psychology meta‑cognition

Questions to Reflect On

- How can you become less self‑critical?
- What practices help you stay present?

A Different Perspective

Self‑watching can hinder authentic action.

★ ★ ★ ★ ★   No ratings yet

[Abiding](https://sms4smile.com/quotes/about/abiding/) [Abiding Vice](https://sms4smile.com/quotes/about/abiding-vice-2637193/) [Consciousness](https://sms4smile.com/quotes/about/consciousness/) [Consciousness Abiding](https://sms4smile.com/quotes/about/consciousness-abiding-2637191/) [Self](https://sms4smile.com/quotes/about/self/) [Self consciousness](https://sms4smile.com/quotes/about/self-consciousness/) [Tricks](https://sms4smile.com/quotes/about/tricks/) [Vices](https://sms4smile.com/quotes/about/vices/) [Watch me](https://sms4smile.com/quotes/about/watch-me/) [Watches](https://sms4smile.com/quotes/about/watches/)

## Related quotes

> [“None of this is important in itself, but I feel somewhere that it has a lot to do with why I have always felt…](https://sms4smile.com/quotes/stephen-fry/none-of-this-is-important-in-itself-but-i-feel-somewhere-that-it-has-2/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [It's not all bad. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathingthey are not all bad. Those devils have been…](https://sms4smile.com/quotes/stephen-fry/it-s-not-all-bad-heightened-self-consciousness-apartness-an-inability/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [I sip my coffee. I look at the mountain, which is still doing its tricks, as you look at a still-beautiful face belonging to…](https://sms4smile.com/quotes/annie-dillard/i-sip-my-coffee-i-look-at-the-mountain-which-is-still-doing-its/)

[Annie Dillard](https://sms4smile.com/quotes/author/annie-dillard/)

> [“None of this is important in itself, but I feel somewhere that it has a lot to do with why I have always felt…](https://sms4smile.com/quotes/stephen-fry/none-of-this-is-important-in-itself-but-i-feel-somewhere-that-it-has/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [Watch me closely - only one can spoil it.](https://sms4smile.com/quotes/eugene-ormandy/watch-me-closely-only-one-can-spoil-it/)

[Eugene Ormandy](https://sms4smile.com/quotes/author/eugene-ormandy/)

> [He's been out for a while," she said. "You ready to take a break?" Hopper could exist in this living form or be transformed…](https://sms4smile.com/quotes/richelle-mead/he-s-been-out-for-a-while-she-said-you-ready-to-take-a-break-hopper/)

[Richelle Mead](https://sms4smile.com/quotes/author/richelle-mead/)

> [You hear a few people saying that, you know, maybe some of the past male players like to watch me play or whatever else,…](https://sms4smile.com/quotes/samantha-stosur/you-hear-a-few-people-saying-that-you-know-maybe-some-of-the-past/)

[Samantha Stosur](https://sms4smile.com/quotes/author/samantha-stosur/)

> [I have the possibility to watch Messi in training each morning, and because of what he demonstrates he is the best player in the…](https://sms4smile.com/quotes/thierry-henry/i-have-the-possibility-to-watch-messi-in-training-each-morning-and/)

[Thierry Henry](https://sms4smile.com/quotes/author/thierry-henry/)

> [How do men feel whose whole lives (and many men's lives are) are lies, schemes, and subterfuges? What sort of company do they keep…](https://sms4smile.com/quotes/william-makepeace-thackeray/how-do-men-feel-whose-whole-lives-and-many-men-s-lives-are-are-lies/)

[William Makepeace Thackeray](https://sms4smile.com/quotes/author/william-makepeace-thackeray/)

> [Watch me when people say deaf and dumb, or deaf mute, and I give them a look like you might get if you called…](https://sms4smile.com/quotes/marlee-matlin/watch-me-when-people-say-deaf-and-dumb-or-deaf-mute-and-i-give-them-a/)

[Marlee Matlin](https://sms4smile.com/quotes/author/marlee-matlin/)

> [The library smells like old books — a thousand leather doorways into other worlds. I hear silence, like the mind of God. I feel…](https://sms4smile.com/quotes/laura-whitcomb/the-library-smells-like-old-books-a-thousand-leather-doorways-into/)

[Laura Whitcomb](https://sms4smile.com/quotes/author/laura-whitcomb/)

> [Our relationship finally ended when he took to waking me up in the wee hours o the morning when he would go surfing. He…](https://sms4smile.com/quotes/chelsea-handler/our-relationship-finally-ended-when-he-took-to-waking-me-up-in-the/)

[Chelsea Handler](https://sms4smile.com/quotes/author/chelsea-handler/)

> [I was called a bookish child. Mother sent me to a ballet teacher in Cincinnati when I was nine years old. I guess I…](https://sms4smile.com/quotes/vera-ellen/i-was-called-a-bookish-child-mother-sent-me-to-a-ballet-teacher-in/)

[Vera-Ellen](https://sms4smile.com/quotes/author/vera-ellen/)

> [I cannot give it to you, so try to watch me.](https://sms4smile.com/quotes/eugene-ormandy/i-cannot-give-it-to-you-so-try-to-watch-me/)

[Eugene Ormandy](https://sms4smile.com/quotes/author/eugene-ormandy/)

> [When you dare me to do something, I will say, 'Watch me'. That is what I say to critics. 'Watch me'.](https://sms4smile.com/quotes/amaury-nolasco/when-you-dare-me-to-do-something-i-will-say-watch-me-that-is-what-i/)

[Amaury Nolasco](https://sms4smile.com/quotes/author/amaury-nolasco/)

## More by Stephen Fry

> [“...Catholic versus Protestant, essentially. It's that kind of fight. ... And it goes on to this day. Will we never learn? Who knows? Religion.…](https://sms4smile.com/quotes/stephen-fry/catholic-versus-protestant-essentially-it-s-that-kind-of-fight-and-it/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [How dare you? How dare you create a world in which there is such misery that is not our fault? It's not right, it's…](https://sms4smile.com/quotes/stephen-fry/how-dare-you-how-dare-you-create-a-world-in-which-there-is-such/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [“Look at the kind of people who most object to the childishness and cheapness of celebrity culture. Does one really want to side with…](https://sms4smile.com/quotes/stephen-fry/look-at-the-kind-of-people-who-most-object-to-the-childishness-and/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [“The object of love should feel honoured or flattered, responsible in some way. Instead he felt insulted, degraded and revolted. More than that, he…](https://sms4smile.com/quotes/stephen-fry/the-object-of-love-should-feel-honoured-or-flattered-responsible-in/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [The only people who are obsessed with food are anorexics and the morbidly obese. That, in erotic terms, is the Catholic church, in a…](https://sms4smile.com/quotes/stephen-fry/the-only-people-who-are-obsessed-with-food-are-anorexics-and-the/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [To me, reason is as spiritual as anything else, the beauty of reason seems to me indelible and ineffable and numinous... the spirit is…](https://sms4smile.com/quotes/stephen-fry/to-me-reason-is-as-spiritual-as-anything-else-the-beauty-of-reason/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [The stranger might laugh and seem to enjoy the writing, but you hug to yourself the thought that they didn't quite understand its force…](https://sms4smile.com/quotes/stephen-fry/the-stranger-might-laugh-and-seem-to-enjoy-the-writing-but-you-hug-to/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [“The future is a much bigger deal than the past,”](https://sms4smile.com/quotes/stephen-fry/the-future-is-a-much-bigger-deal-than-the-past/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [I gather a repulsive nobody writing in a paper no one of any decency would be seen dead with has written something loathesome and…](https://sms4smile.com/quotes/stephen-fry/i-gather-a-repulsive-nobody-writing-in-a-paper-no-one-of-any-decency/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [I've never had any illusions about being a lead actor in films, because lead actors have to be of a certain kind. Apart from…](https://sms4smile.com/quotes/stephen-fry/i-ve-never-had-any-illusions-about-being-a-lead-actor-in-films/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [Because, let's face it, I do not get offered the parts that Brad Pitt has just turned down.](https://sms4smile.com/quotes/stephen-fry/because-let-s-face-it-i-do-not-get-offered-the-parts-that-brad-pitt/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [I will defend the absolute value of Mozart over Miley Cyrus, of course I will, but we should be wary of false dichotomies. You…](https://sms4smile.com/quotes/stephen-fry/i-will-defend-the-absolute-value-of-mozart-over-miley-cyrus-of-course/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [You can't just say there is a god because the world is beautiful. You have to account for bone cancer in children](https://sms4smile.com/quotes/stephen-fry/you-can-t-just-say-there-is-a-god-because-the-world-is-beautiful-you/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [If you know someone who's depressed, please resolve never to ask them why. Depression isn't a straightforward response to a bad situation; depression just…](https://sms4smile.com/quotes/stephen-fry/if-you-know-someone-who-s-depressed-please-resolve-never-to-ask-them/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

> [It's as if scientists exert every effort of will they possess deliberately to find the least significant problems in the world and explain them.…](https://sms4smile.com/quotes/stephen-fry/it-s-as-if-scientists-exert-every-effort-of-will-they-possess/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

[Explore all 466 Stephen Fry quotes ](https://sms4smile.com/quotes/author/stephen-fry/)

## More Abiding quotes

> [If there is an abiding theme in 'The Pursuit of Happiness,' it is the idea that you come into the world already shaped by…](https://sms4smile.com/quotes/douglas-kennedy/if-there-is-an-abiding-theme-in-the-pursuit-of-happiness-it-is-the/)

[Douglas Kennedy](https://sms4smile.com/quotes/author/douglas-kennedy/)

> [Why is it, my shadow-striding friend, that we don't fear dreams? We lose consciousness, lose control, things happen with no apparent logic and abiding…](https://sms4smile.com/quotes/brent-weeks/why-is-it-my-shadow-striding-friend-that-we-don-t-fear-dreams-we-lose/)

[Brent Weeks](https://sms4smile.com/quotes/author/brent-weeks/)

> [I think that there is just a deep and abiding sexism that's part of your life from the moment that you're conscious as a…](https://sms4smile.com/quotes/liz-w-garcia/i-think-that-there-is-just-a-deep-and-abiding-sexism-that-s-part-of/)

[Liz W. Garcia](https://sms4smile.com/quotes/author/liz-w-garcia/)

> [Faith is the capacity of the soul to perceive the abiding, the invisible in the visible.](https://sms4smile.com/quotes/leo-baeck/faith-is-the-capacity-of-the-soul-to-perceive-the-abiding-the/)

[Leo Baeck](https://sms4smile.com/quotes/author/leo-baeck/)

> [I think we have two conflicting traditions in this country. I think it's important for us to recognize that we've got a tradition of…](https://sms4smile.com/quotes/barack-obama/i-think-we-have-two-conflicting-traditions-in-this-country-i-think-it/)

[Barack Obama](https://sms4smile.com/quotes/author/barack-obama/)

> [A wicked mortal is not the idea of God. He is little else than the expression of error. To suppose that sin, lust, hatred,…](https://sms4smile.com/quotes/mary-baker-eddy/a-wicked-mortal-is-not-the-idea-of-god-he-is-little-else-than-the/)

[Mary Baker Eddy](https://sms4smile.com/quotes/author/mary-baker-eddy/)

> [When the penalty for a policeman's mistake is to put a criminal back out on the street, then we are hurting America; we are…](https://sms4smile.com/quotes/gary-bauer/when-the-penalty-for-a-policeman-s-mistake-is-to-put-a-criminal-back/)

[Gary Bauer](https://sms4smile.com/quotes/author/gary-bauer/)

> [The value of a dollar is to buy just things; a dollar goes on increasing in value with all the genius and all the…](https://sms4smile.com/quotes/ralph-waldo-emerson/the-value-of-a-dollar-is-to-buy-just-things-a-dollar-goes-on/)

[Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/)

> [The aims of these three groups are entirely irreconcilable. The aim of the High is to remain where they are. The aim of the…](https://sms4smile.com/quotes/george-orwell/the-aims-of-these-three-groups-are-entirely-irreconcilable-the-aim-of/)

[George Orwell](https://sms4smile.com/quotes/author/george-orwell/)

> [After more than two decades of trying to destroy the firearms rights of more than 80 million law-abiding American gun owners - and statistically…](https://sms4smile.com/quotes/alan-gottlieb/after-more-than-two-decades-of-trying-to-destroy-the-firearms-rights/)

[Alan Gottlieb](https://sms4smile.com/quotes/author/alan-gottlieb/)

> [When you defile the pleasant streams, And the wild bird's abiding place, You massacre a million dreams, And cast your spittle in God's face](https://sms4smile.com/quotes/john-drinkwater/when-you-defile-the-pleasant-streams-and-the-wild-bird-s-abiding/)

[John Drinkwater](https://sms4smile.com/quotes/author/john-drinkwater/)

> [How can we hope to retain our freedom through the generations if we fail to teach our young that our liberty springs from an…](https://sms4smile.com/quotes/jonathan-falwell/how-can-we-hope-to-retain-our-freedom-through-the-generations-if-we/)

[Jonathan Falwell](https://sms4smile.com/quotes/author/jonathan-falwell/)

> [Love and friendship, two of life's abiding rewards, are endangered species in Hollywood. People crave both, mistaking alliance for friendship, lust for love, and…](https://sms4smile.com/quotes/lynda-obst/love-and-friendship-two-of-life-s-abiding-rewards-are-endangered/)

[Lynda Obst](https://sms4smile.com/quotes/author/lynda-obst/)

> [In a government like ours, the Crown is the abiding and unshakable element in government; politicians may come and go, but the Crown remains…](https://sms4smile.com/quotes/robertson-davies/in-a-government-like-ours-the-crown-is-the-abiding-and-unshakable/)

[Robertson Davies](https://sms4smile.com/quotes/author/robertson-davies/)

> [I sometimes forget that life is fragile. The fact that I have more time to dream my dreams and take my ease is no…](https://sms4smile.com/quotes/luci-swindoll/i-sometimes-forget-that-life-is-fragile-the-fact-that-i-have-more/)

[Luci Swindoll](https://sms4smile.com/quotes/author/luci-swindoll/)

[Browse all 387 Abiding quotes ](https://sms4smile.com/quotes/about/abiding/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Self-consciousness, that's what it is. Always my abiding vice. I keep seeing myself. Me watching myself watching others watch me. How do you lose that? What's the trick?",
            "creator": {
                "@type": "Person",
                "name": "Stephen Fry"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/stephen-fry/self-consciousness-that-s-what-it-is-always-my-abiding-vice-i-keep/",
            "about": {
                "@type": "Thing",
                "name": "Abiding"
            },
            "@id": "https://sms4smile.com/quotes/stephen-fry/self-consciousness-that-s-what-it-is-always-my-abiding-vice-i-keep/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/461/stephen-fry-573_abiding_self-consciousness-that-s-what-it-is-alw_1066980.png",
                "contentUrl": "https://sms4smile.com/quotes/i/461/stephen-fry-573_abiding_self-consciousness-that-s-what-it-is-alw_1066980.png",
                "url": "https://sms4smile.com/quotes/i/461/stephen-fry-573_abiding_self-consciousness-that-s-what-it-is-alw_1066980.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Self-consciousness, that's what it is. Always my abiding vice. I keep seeing myself. Me watching myself…” — Stephen Fry",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Stephen Fry",
                    "item": "https://sms4smile.com/quotes/author/stephen-fry/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Self-consciousness, that's what it is. Always...",
                    "item": "https://sms4smile.com/quotes/stephen-fry/self-consciousness-that-s-what-it-is-always-my-abiding-vice-i-keep/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/stephen-fry/self-consciousness-that-s-what-it-is-always-my-abiding-vice-i-keep/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
