---
title: "Meaning & Key Takeaway of: We exhaust ourselves more from the…"
description: "\"We exhaust ourselves more from the tension and the consequences of internal disharmony than from hard, unremitting work.\" — Stephen Covey"
image: "https://sms4smile.com/quotes/i/940/stephen-covey-339_consequence_we-exhaust-ourselves-more-from-the-tensi_482079.png"
---

#  We exhaust ourselves more from the tension and the…

![“We exhaust ourselves more from the tension and the consequences of internal disharmony than from hard, unremitting work.” quote by Stephen Covey](https://sms4smile.com/quotes/i/940/stephen-covey-339_consequence_we-exhaust-ourselves-more-from-the-tensi_482079.png)   [Download](https://sms4smile.com/quotes/i/940/stephen-covey-339_consequence_we-exhaust-ourselves-more-from-the-tensi_482079.png) [Open image](https://sms4smile.com/quotes/i/940/stephen-covey-339_consequence_we-exhaust-ourselves-more-from-the-tensi_482079.png)

> “We exhaust ourselves more from the tension and the consequences of internal disharmony than from hard, unremitting work.”

[Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Internal discord drains energy more than external hard work; harmony boosts productivity.

**In simple terms:** Inner conflict wastes more energy than hard work.

Key Takeaway

Cultivate inner harmony.

Themes

productivity stress self‑management balance

Mood

thoughtful motivational

Type

self‑help inspirational

When to use this quote

- workplace
- personal goals
- team projects

Key Concepts

psychology mindfulness efficiency

Questions to Reflect On

- What internal tensions affect you most?
- How can you resolve them?

A Different Perspective

Ignoring inner disharmony limits performance.

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[Consequence](https://sms4smile.com/quotes/about/consequence/) [Disharmony](https://sms4smile.com/quotes/about/disharmony/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Tension](https://sms4smile.com/quotes/about/tension/) [Unremitting](https://sms4smile.com/quotes/about/unremitting/)

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