---
title: "Meaning & Key Takeaway of: So, if you're feeling fat and overweight…"
description: "\"“So, if you're feeling fat and overweight And feeling oh so blue, Remember that little rag tag mole And what he had Catundra do.”\" — Stephen Cosgrove"
image: "https://sms4smile.com/quotes/i/dcb/stephen-cosgrove-27868_feeling_so-if-you-re-feeling-fat-and-overweight_587776.jpg"
---

#  So, if you're feeling fat and overweight And feeling oh so…

![“So, if you're feeling fat and overweight And feeling oh so blue, Remember that little rag tag mole And what he had Catundra do.” quote by Stephen Cosgrove](https://sms4smile.com/quotes/i/dcb/stephen-cosgrove-27868_feeling_so-if-you-re-feeling-fat-and-overweight_587776.jpg)   [Download](https://sms4smile.com/quotes/i/dcb/stephen-cosgrove-27868_feeling_so-if-you-re-feeling-fat-and-overweight_587776.jpg) [Open image](https://sms4smile.com/quotes/i/dcb/stephen-cosgrove-27868_feeling_so-if-you-re-feeling-fat-and-overweight_587776.jpg)

> ““So, if you're feeling fat and overweight And feeling oh so blue, Remember that little rag tag mole And what he had Catundra do.””

[Stephen Cosgrove](https://sms4smile.com/quotes/author/stephen-cosgrove/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self‑acceptance is encouraged despite feeling overweight or sad, using whimsical imagery.

**In simple terms:** Accept yourself despite weight or mood.

Key Takeaway

Embrace quirks, don’t let self‑criticism dominate.

Themes

body image self‑esteem mental health

Mood

encouraging playful

Type

motivational inspirational

When to use this quote

- school bullying
- personal insecurities
- health journeys

Key Concepts

self‑acceptance creative metaphor

Questions to Reflect On

- How can you practice self‑kindness daily?
- What supports help you feel better?

A Different Perspective

The rhyme may oversimplify complex body‑image issues.

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