--- title: "Meaning & Key Takeaway of: I like to give myself a nice run up to a…" description: "\"I like to give myself a nice run up to a shirtless scene. Physically, it really doesn't make any difference. It's about mentally feeling good about it...." image: "https://sms4smile.com/quotes/i/3b5/stephen-amell-20821_about_i-like-to-give-myself-a-nice-run-up-to-a_2973299.png" --- # I like to give myself a nice run up to a shirtless scene… ![“I like to give myself a nice run up to a shirtless scene. Physically, it really doesn't make any difference. It's about mentally feeling good about it.” quote by Stephen Amell](https://sms4smile.com/quotes/i/3b5/stephen-amell-20821_about_i-like-to-give-myself-a-nice-run-up-to-a_2973299.png) [Download](https://sms4smile.com/quotes/i/3b5/stephen-amell-20821_about_i-like-to-give-myself-a-nice-run-up-to-a_2973299.png) [Open image](https://sms4smile.com/quotes/i/3b5/stephen-amell-20821_about_i-like-to-give-myself-a-nice-run-up-to-a_2973299.png) > “I like to give myself a nice run up to a shirtless scene. Physically, it really doesn't make any difference. It's about mentally feeling good about it.” [Stephen Amell](https://sms4smile.com/quotes/author/stephen-amell/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical preparation is less about physiological change and more about mental confidence and self‑image. **In simple terms:** Mental confidence matters more than physical change. Key Takeaway Focus on mental preparation for confidence. Themes confidence self‑image mental preparation Mood motivational introspective Type psychological inspirational When to use this quote - acting auditions - public speaking - sports competition - personal fitness Key Concepts psychology of performance body image perception Questions to Reflect On - What mental cues boost your confidence? - How does self‑image influence your work? A Different Perspective Physical changes may still affect performance outcomes. ★ ★ ★ ★ ★ No ratings yet [About](https://sms4smile.com/quotes/about/about/) [Any](https://sms4smile.com/quotes/about/any/) [Difference](https://sms4smile.com/quotes/about/difference/) [Feeling](https://sms4smile.com/quotes/about/feeling/) [Feeling good](https://sms4smile.com/quotes/about/feeling-good/) [Give](https://sms4smile.com/quotes/about/give/) [Good](https://sms4smile.com/quotes/about/good/) [Like](https://sms4smile.com/quotes/about/like/) [Make](https://sms4smile.com/quotes/about/make/) [Mentally](https://sms4smile.com/quotes/about/mentally/) [Mentally Feeling](https://sms4smile.com/quotes/about/mentally-feeling-4588206/) [Myself](https://sms4smile.com/quotes/about/myself/) [Nice](https://sms4smile.com/quotes/about/nice/) [Physically](https://sms4smile.com/quotes/about/physically/) [Physically Really](https://sms4smile.com/quotes/about/physically-really-4588207/) [Really](https://sms4smile.com/quotes/about/really/) [Run](https://sms4smile.com/quotes/about/run/) [Scene](https://sms4smile.com/quotes/about/scene/) [Shirtless Scene](https://sms4smile.com/quotes/about/shirtless-scene-3440247/) [Up](https://sms4smile.com/quotes/about/up/) ## Related quotes > [One day I looked in the mirror, and I wasn't happy. If you're not feeling good mentally, emotionally and physically, you're just a mess…](https://sms4smile.com/quotes/ricki-lee-coulter/one-day-i-looked-in-the-mirror-and-i-wasn-t-happy-if-you-re-not/) [Ricki-Lee Coulter](https://sms4smile.com/quotes/author/ricki-lee-coulter/) > [I have a trainer that I box with. Luckily, on ER, they'll tell me if I have a shirtless scene coming up and I'll…](https://sms4smile.com/quotes/john-stamos/i-have-a-trainer-that-i-box-with-luckily-on-er-they-ll-tell-me-if-i/) [John Stamos](https://sms4smile.com/quotes/author/john-stamos/) > [Yes, yes, I'm very happy that I finally got through this match, beat No. 7 in the world. It's my best win so far.…](https://sms4smile.com/quotes/daniela-hantuchova/yes-yes-i-m-very-happy-that-i-finally-got-through-this-match-beat-no/) [Daniela Hantuchova](https://sms4smile.com/quotes/author/daniela-hantuchova/) > [Respecting yourself is key - physically and mentally.](https://sms4smile.com/quotes/matt-sorum/respecting-yourself-is-key-physically-and-mentally/) [Matt Sorum](https://sms4smile.com/quotes/author/matt-sorum/) > [Doing multiple character work is athletic in every way - vocally, physically, spiritually, and mentally. With a show like 'Passing Strange,' I usually lose…](https://sms4smile.com/quotes/colman-domingo/doing-multiple-character-work-is-athletic-in-every-way-vocally/) [Colman Domingo](https://sms4smile.com/quotes/author/colman-domingo/) > [Sometimes it's easy to see the negative side of things or question why people bully you. You could think, 'Maybe they're right. 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I had to learn my strength, because for so long…](https://sms4smile.com/quotes/kelly-rowland/i-see-the-beauty-in-boxing-it-teaches-me-strength-physically-but/) [Kelly Rowland](https://sms4smile.com/quotes/author/kelly-rowland/) > [I like to keep healthy physically and mentally, too.](https://sms4smile.com/quotes/nobu-matsuhisa/i-like-to-keep-healthy-physically-and-mentally-too/) [Nobu Matsuhisa](https://sms4smile.com/quotes/author/nobu-matsuhisa/) > [Gollum is entirely based on the notion of addiction. The way that the ring pervades him, makes him craving, lustful, depletes him physically, psychologically…](https://sms4smile.com/quotes/andy-serkis/gollum-is-entirely-based-on-the-notion-of-addiction-the-way-that-the/) [Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/) > [Bavaro's probably as tough of a - physically and mentally as tough a football player as I've ever coached. So, I would put him…](https://sms4smile.com/quotes/bill-belichick/bavaro-s-probably-as-tough-of-a-physically-and-mentally-as-tough-a/) [Bill Belichick](https://sms4smile.com/quotes/author/bill-belichick/) > [Football, if I can say, is an everlasting new beginning. You always question yourself, but you have to be ready not just mentally but…](https://sms4smile.com/quotes/olivier-giroud/football-if-i-can-say-is-an-everlasting-new-beginning-you-always/) [Olivier Giroud](https://sms4smile.com/quotes/author/olivier-giroud/) > [Mentally and physically, I find I can play with these people.](https://sms4smile.com/quotes/chico-hamilton/mentally-and-physically-i-find-i-can-play-with-these-people/) [Chico Hamilton](https://sms4smile.com/quotes/author/chico-hamilton/) > [You can never get someplace physically until you've been there mentally.](https://sms4smile.com/quotes/wade-schalles/you-can-never-get-someplace-physically-until-you-ve-been-there/) [Wade Schalles](https://sms4smile.com/quotes/author/wade-schalles/) > [I am mentally strong, but physically I'm constantly unwell. I internalise a lot of things, and if something stresses me or disturbs me, I…](https://sms4smile.com/quotes/sonam-kapoor/i-am-mentally-strong-but-physically-i-m-constantly-unwell-i/) [Sonam Kapoor](https://sms4smile.com/quotes/author/sonam-kapoor/) ## More by Stephen Amell > [When I'm working, I'm working and I'm focused on that day's work.](https://sms4smile.com/quotes/stephen-amell/when-i-m-working-i-m-working-and-i-m-focused-on-that-day-s-work/) [Stephen Amell](https://sms4smile.com/quotes/author/stephen-amell/) > [Some of the most cutthroat auditions youll have as an actor are when youll have three words to say.](https://sms4smile.com/quotes/stephen-amell/some-of-the-most-cutthroat-auditions-youll-have-as-an-actor-are-when/) [Stephen Amell](https://sms4smile.com/quotes/author/stephen-amell/) > [You have to relax when you're shooting an arrow. You can't be tense. 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People will think that I'm upset or not happy,…](https://sms4smile.com/quotes/stephen-amell/when-i-get-time-off-my-brain-is-just-that-s-it-i-sit-i-veg-people/) [Stephen Amell](https://sms4smile.com/quotes/author/stephen-amell/) > [When I first broke into the acting industry, I taught spinning classes to support myself.](https://sms4smile.com/quotes/stephen-amell/when-i-first-broke-into-the-acting-industry-i-taught-spinning-classes/) [Stephen Amell](https://sms4smile.com/quotes/author/stephen-amell/) > [I'm share a lot of details, but 98 percent of my life is still private.](https://sms4smile.com/quotes/stephen-amell/i-m-share-a-lot-of-details-but-98-percent-of-my-life-is-still-private/) [Stephen Amell](https://sms4smile.com/quotes/author/stephen-amell/) > [Some of the most cutthroat auditions you'll have as an actor are when you'll have three words to say.](https://sms4smile.com/quotes/stephen-amell/some-of-the-most-cutthroat-auditions-you-ll-have-as-an-actor-are-when/) [Stephen Amell](https://sms4smile.com/quotes/author/stephen-amell/) > [I wasn't aware of Green Arrow as a kid. My thing growing up was wrestling.](https://sms4smile.com/quotes/stephen-amell/i-wasn-t-aware-of-green-arrow-as-a-kid-my-thing-growing-up-was/) [Stephen Amell](https://sms4smile.com/quotes/author/stephen-amell/) > [I would like to, in some capacity, observe how Tom Cruise goes about his business when it comes to making a movie and how…](https://sms4smile.com/quotes/stephen-amell/i-would-like-to-in-some-capacity-observe-how-tom-cruise-goes-about/) [Stephen Amell](https://sms4smile.com/quotes/author/stephen-amell/) > [It's never me saying, 'When is my day over?' It's more, 'When do they legally have to get me off of the lot, based…](https://sms4smile.com/quotes/stephen-amell/it-s-never-me-saying-when-is-my-day-over-it-s-more-when-do-they/) [Stephen Amell](https://sms4smile.com/quotes/author/stephen-amell/) > [Im share a lot of details, but 98 percent of my life is still private.](https://sms4smile.com/quotes/stephen-amell/im-share-a-lot-of-details-but-98-percent-of-my-life-is-still-private/) [Stephen Amell](https://sms4smile.com/quotes/author/stephen-amell/) > [I was a big wrestling fan growing up. That was my thing. I had the action figures and the magazines and everything like that.](https://sms4smile.com/quotes/stephen-amell/i-was-a-big-wrestling-fan-growing-up-that-was-my-thing-i-had-the/) [Stephen Amell](https://sms4smile.com/quotes/author/stephen-amell/) > [And what better way to get people talking than by creating a new word.](https://sms4smile.com/quotes/stephen-amell/and-what-better-way-to-get-people-talking-than-by-creating-a-new-word/) [Stephen Amell](https://sms4smile.com/quotes/author/stephen-amell/) [Explore all 30 Stephen Amell quotes ](https://sms4smile.com/quotes/author/stephen-amell/) ## More About quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [Joking about violence is not funny.](https://sms4smile.com/quotes/perez-hilton/joking-about-violence-is-not-funny/) [Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/) > [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [With 'Pretty Girls,' I saw the opportunity to talk not just about crime but what crime leaves behind.](https://sms4smile.com/quotes/karin-slaughter/with-pretty-girls-i-saw-the-opportunity-to-talk-not-just-about-crime/) [Karin Slaughter](https://sms4smile.com/quotes/author/karin-slaughter/) > [I write about presidents. That means I write about guys - so far. I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/) [Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/) > [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/) [Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/) > [I learned a lot about myself at Oakmont.](https://sms4smile.com/quotes/shane-lowry/i-learned-a-lot-about-myself-at-oakmont/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' 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I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) [Browse all 26,122 About quotes ](https://sms4smile.com/quotes/about/about/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I like to give myself a nice run up to a shirtless scene. Physically, it really doesn't make any difference. 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