--- title: "Meaning & Key Takeaway of: I sort of set myself really high…" description: "\"I sort of set myself really high standards which is good and bad. If I know that I've done all I can to prepare, that's when I race the best and in '09..." image: "https://sms4smile.com/quotes/i/86c/stephanie-rice-45625_comfortable_i-sort-of-set-myself-really-high-standar_3061550.png" --- # I sort of set myself really high standards which is good… ![“I sort of set myself really high standards which is good and bad. If I know that I've done all I can to prepare, that's when I race the best and in '09 I was going through a lot of emotional ups and downs and I was never as fit as I would have liked to have been. So I never felt comfortable.” quote by Stephanie Rice](https://sms4smile.com/quotes/i/86c/stephanie-rice-45625_comfortable_i-sort-of-set-myself-really-high-standar_3061550.png) [Download](https://sms4smile.com/quotes/i/86c/stephanie-rice-45625_comfortable_i-sort-of-set-myself-really-high-standar_3061550.png) [Open image](https://sms4smile.com/quotes/i/86c/stephanie-rice-45625_comfortable_i-sort-of-set-myself-really-high-standar_3061550.png) > “I sort of set myself really high standards which is good and bad. If I know that I've done all I can to prepare, that's when I race the best and in '09 I was going through a lot of emotional ups and downs and I was never as fit as I would have liked to have been. So I never felt comfortable.” [Stephanie Rice](https://sms4smile.com/quotes/author/stephanie-rice/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. High standards drive performance but can cause discomfort when personal health fluctuates. **In simple terms:** High standards can hurt when unhealthy. Key Takeaway Balance ambition with wellbeing. Themes performance self‑expectation health Mood determined vulnerable Type sports motivational When to use this quote - training - competition - mental health counseling Key Concepts Psychology of sport self‑compassion Questions to Reflect On - When should you lower expectations? - How do you protect mental health? A Different Perspective Perfectionism may lead to burnout. ★ ★ ★ ★ ★ No ratings yet [Emotional](https://sms4smile.com/quotes/about/emotional/) [Good and bad](https://sms4smile.com/quotes/about/good-and-bad/) [High standards](https://sms4smile.com/quotes/about/high-standards/) [Race](https://sms4smile.com/quotes/about/race/) [Ups & downs](https://sms4smile.com/quotes/about/ups-downs/) [Ups and downs](https://sms4smile.com/quotes/about/ups-and-downs/) ## Related quotes > [Of course, I have the emotional ups and downs of pregnancy, like crying jags for no reason and then the next day I can't…](https://sms4smile.com/quotes/anonymous/of-course-i-have-the-emotional-ups-and-downs-of-pregnancy-like-crying/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Unfortunately, I think I'm going to be typecast in Hollywood as the kid who can cry. 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