--- title: "Meaning & Key Takeaway of: I think you should be angry if you’re…" description: "\"“I think you should be angry if you’re angry. But it’s also true that hate has a way of hurting you more than the person you’re hating.” He”\" — Stephan..." image: "https://sms4smile.com/quotes/i/273/stephanie-oakes-41902_angry_i-think-you-should-be-angry-if-you-re-an_730259.jpg" --- # I think you should be angry if you’re angry. But it’s also… ![“I think you should be angry if you’re angry. But it’s also true that hate has a way of hurting you more than the person you’re hating.” He” quote by Stephanie Oakes](https://sms4smile.com/quotes/i/273/stephanie-oakes-41902_angry_i-think-you-should-be-angry-if-you-re-an_730259.jpg) [Download](https://sms4smile.com/quotes/i/273/stephanie-oakes-41902_angry_i-think-you-should-be-angry-if-you-re-an_730259.jpg) [Open image](https://sms4smile.com/quotes/i/273/stephanie-oakes-41902_angry_i-think-you-should-be-angry-if-you-re-an_730259.jpg) > ““I think you should be angry if you’re angry. But it’s also true that hate has a way of hurting you more than the person you’re hating.” He”” [Stephanie Oakes](https://sms4smile.com/quotes/author/stephanie-oakes/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Anger is understandable, but hatred can cause more self‑inflicted pain than the target of that hatred **In simple terms:** Hate hurts the hater more than the hated Key Takeaway Avoid letting hatred consume you Themes self‑reflection emotional health forgiveness Mood reflective cautious Type advice philosophical When to use this quote - personal conflict - relationship disputes - mental health counseling Key Concepts anger management psychology self‑care Questions to Reflect On - What triggers your hatred? - Can you transform anger into constructive action? A Different Perspective Hate can be a self‑destructive cycle that’s hard to break ★ ★ ★ ★ ★ No ratings yet [Angry](https://sms4smile.com/quotes/about/angry/) ## Related quotes > [LET HATERS HATE CAUSE YOU NEXT BLESSING IS GOING TO BE BUILT BEHIND THE PERSON WHO IS HATING YOU!](https://sms4smile.com/quotes/iven-garland/let-haters-hate-cause-you-next-blessing-is-going-to-be-built-behind/) [IVEN GARLAND](https://sms4smile.com/quotes/author/iven-garland/) > [Don't think of a person who is Hating you , think of the reason behind every Hater-ism ..](https://sms4smile.com/quotes/ali-ahmed/don-t-think-of-a-person-who-is-hating-you-think-of-the-reason-behind/) [Ali Ahmed](https://sms4smile.com/quotes/author/ali-ahmed/) > [“Jealousy is a serious disease, that reflects who people are when others are achieving great things. It has nothing to say about the person…](https://sms4smile.com/quotes/de-philosopher-dj-kyoss/jealousy-is-a-serious-disease-that-reflects-who-people-are-when/) De philosopher DJ Kyoss > [It’s that I think Will is angry with me,” Tessa explained. “So whatever he told you—” He laughed. “Will is angry with everyone,” he…](https://sms4smile.com/quotes/cassandra-clare/it-s-that-i-think-will-is-angry-with-me-tessa-explained-so-whatever/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [I don't usually lose my temper, but if I get angry, it's true - I'm scary.](https://sms4smile.com/quotes/eva-mendes/i-don-t-usually-lose-my-temper-but-if-i-get-angry-it-s-true-i-m-scary/) [Eva Mendes](https://sms4smile.com/quotes/author/eva-mendes/) > [“I suppose I should be angry about that, but it's true. We do tend to believe that we're hammers and every problem is a…](https://sms4smile.com/quotes/sara-bourgeois/i-suppose-i-should-be-angry-about-that-but-it-s-true-we-do-tend-to/) [Sara Bourgeois](https://sms4smile.com/quotes/author/sara-bourgeois/) > [The peole who get angry are true mostly, I have seen smile with liars](https://sms4smile.com/quotes/ritesh/the-peole-who-get-angry-are-true-mostly-i-have-seen-smile-with-liars/) [Ritesh](https://sms4smile.com/quotes/author/ritesh/) > [No man should be angry with what is true.](https://sms4smile.com/quotes/plato/no-man-should-be-angry-with-what-is-true/) [Plato](https://sms4smile.com/quotes/author/plato/) > [Everything starts with the inner being, your inner self - it all comes from you and we so often forget that. We think, "He…](https://sms4smile.com/quotes/latoya-jackson/everything-starts-with-the-inner-being-your-inner-self-it-all-comes/) [LaToya Jackson](https://sms4smile.com/quotes/author/latoya-jackson/) > [I think I cry when I'm angry. I let it go that way.](https://sms4smile.com/quotes/lena-headey/i-think-i-cry-when-i-m-angry-i-let-it-go-that-way/) [Lena Headey](https://sms4smile.com/quotes/author/lena-headey/) > [I don't think I get angry.](https://sms4smile.com/quotes/billy-graham/i-don-t-think-i-get-angry/) [Billy Graham](https://sms4smile.com/quotes/author/billy-graham/) > [I see you with the once I Love, then I often avoid from talking to you, but don't think that I am angry, I'm…](https://sms4smile.com/quotes/no-voice/i-see-you-with-the-once-i-love-then-i-often-avoid-from-talking-to-you/) NO VOICE > [When you think an angry thought about someone, it's like hitting them.](https://sms4smile.com/quotes/frederick-lenz/when-you-think-an-angry-thought-about-someone-it-s-like-hitting-them/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I no longer become angry. I not only do not say angry words, I do not even think angry thoughts! If someone does an…](https://sms4smile.com/quotes/peace-pilgrim/i-no-longer-become-angry-i-not-only-do-not-say-angry-words-i-do-not/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [I think sometimes to still be angry is appropriate, but you want to be able to live with it.](https://sms4smile.com/quotes/jane-alison/i-think-sometimes-to-still-be-angry-is-appropriate-but-you-want-to-be/) [Jane Alison](https://sms4smile.com/quotes/author/jane-alison/) ## More by Stephanie Oakes > [“ Ava : – Gentle. I was never taught to be gentle. When I sang, I did so loudly. When I played sports, I…](https://sms4smile.com/quotes/stephanie-oakes/ava-gentle-i-was-never-taught-to-be-gentle-when-i-sang-i-did-so/) [Stephanie Oakes](https://sms4smile.com/quotes/author/stephanie-oakes/) > [“The worst crime you can do to yourself is to forget why you chose the path you're on, but keep walking down it anyway.”](https://sms4smile.com/quotes/stephanie-oakes/the-worst-crime-you-can-do-to-yourself-is-to-forget-why-you-chose-the/) [Stephanie Oakes](https://sms4smile.com/quotes/author/stephanie-oakes/) > [“She would tell me to never change for anyone, because the people you change for are the people who control you.”](https://sms4smile.com/quotes/stephanie-oakes/she-would-tell-me-to-never-change-for-anyone-because-the-people-you/) [Stephanie Oakes](https://sms4smile.com/quotes/author/stephanie-oakes/) > [ “ Molly : – You killed people. \[…\] You made them disappear, and didn’t even let the families hold funerals. Heinrich Werner : –… ](https://sms4smile.com/quotes/stephanie-oakes/molly-you-killed-people-you-made-them-disappear-and-didn-t-even-let/) [Stephanie Oakes](https://sms4smile.com/quotes/author/stephanie-oakes/) > [“That’s all religion is. Strategy.”](https://sms4smile.com/quotes/stephanie-oakes/that-s-all-religion-is-strategy/) [Stephanie Oakes](https://sms4smile.com/quotes/author/stephanie-oakes/) > [ “ Ava’s Mum : – We are not like them, Ava. \[…\] We have to be ready to fight, and when the enemy gets… ](https://sms4smile.com/quotes/stephanie-oakes/ava-s-mum-we-are-not-like-them-ava-we-have-to-be-ready-to-fight-and/) [Stephanie Oakes](https://sms4smile.com/quotes/author/stephanie-oakes/) > [“Grief is a kind of war, I think now. Loss is like a bullet. A person can only take so much.”](https://sms4smile.com/quotes/stephanie-oakes/grief-is-a-kind-of-war-i-think-now-loss-is-like-a-bullet-a-person-can/) [Stephanie Oakes](https://sms4smile.com/quotes/author/stephanie-oakes/) > [ “ Georg Winkler : – You take a lesson from Ava, \[…\]. You want to know how to navigate life? Don’t live and die… ](https://sms4smile.com/quotes/stephanie-oakes/georg-winkler-you-take-a-lesson-from-ava-you-want-to-know-how-to/) [Stephanie Oakes](https://sms4smile.com/quotes/author/stephanie-oakes/) > [“...and the joy on the bride's and groom's faces at the unquestioned beauty of a minute-old marriage.”](https://sms4smile.com/quotes/stephanie-oakes/and-the-joy-on-the-bride-s-and-groom-s-faces-at-the-unquestioned/) [Stephanie Oakes](https://sms4smile.com/quotes/author/stephanie-oakes/) [Explore all 10 Stephanie Oakes quotes ](https://sms4smile.com/quotes/author/stephanie-oakes/) ## More Angry quotes > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) Kirsten Gilchrist > [It is afraid of an informed, angry public demanding the constitutional government it was promised - and it should be.](https://sms4smile.com/quotes/edward-snowden/it-is-afraid-of-an-informed-angry-public-demanding-the-constitutional/) [Edward Snowden](https://sms4smile.com/quotes/author/edward-snowden/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [When you're frustrated with people, when they've made you angry, it just may be because you haven't given them enough time.](https://sms4smile.com/quotes/randy-pausch/when-you-re-frustrated-with-people-when-they-ve-made-you-angry-it/) [Randy Pausch](https://sms4smile.com/quotes/author/randy-pausch/) > [When I was writing 'Black Panther,' on one level, I was angry because DC would never let me write 'Batman,' so I was doing…](https://sms4smile.com/quotes/christopher-priest/when-i-was-writing-black-panther-on-one-level-i-was-angry-because-dc/) [Christopher Priest](https://sms4smile.com/quotes/author/christopher-priest/) > [Another step had her backed up against the wall, and he braced his arms on both sides of her. "I'm beginning to look forward…](https://sms4smile.com/quotes/johanna-lindsey/another-step-had-her-backed-up-against-the-wall-and-he-braced-his/) [Johanna Lindsey](https://sms4smile.com/quotes/author/johanna-lindsey/) > [I'm an angry guy.](https://sms4smile.com/quotes/james-gandolfini/i-m-an-angry-guy/) [James Gandolfini](https://sms4smile.com/quotes/author/james-gandolfini/) > [Apparently, I'm the angriest man. I don't know. It's just an interpretation. If it was someone else, they might be called focused or competitive.…](https://sms4smile.com/quotes/alun-wyn-jones/apparently-i-m-the-angriest-man-i-don-t-know-it-s-just-an/) [Alun Wyn Jones](https://sms4smile.com/quotes/author/alun-wyn-jones/) > [In the 1998 Oscars, I found myself in the bathroom in a stall, next to Tom Selleck. So I leaned over and I said…](https://sms4smile.com/quotes/tom-hanks/in-the-1998-oscars-i-found-myself-in-the-bathroom-in-a-stall-next-to/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [Of course I get angry, but I want to use my brain a little bit and not just smash things.](https://sms4smile.com/quotes/kacey-musgraves/of-course-i-get-angry-but-i-want-to-use-my-brain-a-little-bit-and-not/) [Kacey Musgraves](https://sms4smile.com/quotes/author/kacey-musgraves/) > [“Rather than being incensed by the nature of the bruise, maybe we should be inspired by the possibilities in the bruise.”](https://sms4smile.com/quotes/craig-d-lounsbrough/rather-than-being-incensed-by-the-nature-of-the-bruise-maybe-we/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) [Browse all 3,857 Angry quotes ](https://sms4smile.com/quotes/about/angry/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“I think you should be angry if you’re angry. 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