--- title: "Meaning & Key Takeaway of: Your heart matters most, so be gentler…" description: "\"Your heart matters most, so be gentler and more patient with yourself, and their hearts matter most, too, so be kinder and more compassionate to others..." image: "https://sms4smile.com/quotes/i/0fe/stephanie-nielson-47579_compassionate_your-heart-matters-most-so-be-gentler-an_2746687.jpg" --- # Your heart matters most, so be gentler and more patient… ![“Your heart matters most, so be gentler and more patient with yourself, and their hearts matter most, too, so be kinder and more compassionate to others.” quote by Stephanie Nielson](https://sms4smile.com/quotes/i/0fe/stephanie-nielson-47579_compassionate_your-heart-matters-most-so-be-gentler-an_2746687.jpg) [Download](https://sms4smile.com/quotes/i/0fe/stephanie-nielson-47579_compassionate_your-heart-matters-most-so-be-gentler-an_2746687.jpg) [Open image](https://sms4smile.com/quotes/i/0fe/stephanie-nielson-47579_compassionate_your-heart-matters-most-so-be-gentler-an_2746687.jpg) > “Your heart matters most, so be gentler and more patient with yourself, and their hearts matter most, too, so be kinder and more compassionate to others.” [Stephanie Nielson](https://sms4smile.com/quotes/author/stephanie-nielson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑compassion and empathy toward others are essential; caring for one’s own heart enables caring for others. **In simple terms:** Be kind to yourself and others. Key Takeaway Practice self‑care to better support others. Themes self‑compassion empathy mental health Mood gentle reflective Type motivational philosophical When to use this quote - therapy sessions - support groups - daily self‑check Key Concepts psychology ethical behavior Questions to Reflect On - How do you balance self‑care with caring for others? - What practices nurture both? A Different Perspective Self‑compassion can be mistaken for selfishness. ★ ★ ★ ★ ★ No ratings yet [Compassionate](https://sms4smile.com/quotes/about/compassionate/) [Heart](https://sms4smile.com/quotes/about/heart/) ## Related quotes > [I have accepted myself in a world that does not accept me, because I have learned - and more than any of the lessons…](https://sms4smile.com/quotes/stephanie-nielson/i-have-accepted-myself-in-a-world-that-does-not-accept-me-because-i/) [Stephanie Nielson](https://sms4smile.com/quotes/author/stephanie-nielson/) > [Each day I'm trying to figure out how I can be more courageous, kinder and compassionate.](https://sms4smile.com/quotes/claudia-jessie/each-day-i-m-trying-to-figure-out-how-i-can-be-more-courageous-kinder/) [Claudia Jessie](https://sms4smile.com/quotes/author/claudia-jessie/) > [Be clear in your mind what you want the outcome of your communication to achieve. If your aim is more than just to vent…](https://sms4smile.com/quotes/sharon-gannon/be-clear-in-your-mind-what-you-want-the-outcome-of-your-communication/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [I know, now, without a doubt that the true source of happiness, self-worth, and authentic beauty doesn't come from the outside. Women are constantly…](https://sms4smile.com/quotes/stephanie-nielson/i-know-now-without-a-doubt-that-the-true-source-of-happiness-self/) [Stephanie Nielson](https://sms4smile.com/quotes/author/stephanie-nielson/) > [I know the books that I need to help me to be wiser than my years and be kinder and more compassionate and more…](https://sms4smile.com/quotes/sandra-cisneros/i-know-the-books-that-i-need-to-help-me-to-be-wiser-than-my-years-and/) [Sandra Cisneros](https://sms4smile.com/quotes/author/sandra-cisneros/) > [No matter what you're always mine, no matter what I'll alwayslove you. Through the fights, broken hearts, no matter what, you're always mine.](https://sms4smile.com/quotes/anonymous/no-matter-what-you-re-always-mine-no-matter-what-i-ll-alwayslove-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My heart matters to God. My heart has always mattered to him.](https://sms4smile.com/quotes/john-eldredge/my-heart-matters-to-god-my-heart-has-always-mattered-to-him/) [John Eldredge](https://sms4smile.com/quotes/author/john-eldredge/) > [some things don't matter much. Like the color of a house. How big is that in the overall scheme of life? But lifting a…](https://sms4smile.com/quotes/sue-monk-kidd/some-things-don-t-matter-much-like-the-color-of-a-house-how-big-is/) [Sue Monk Kidd](https://sms4smile.com/quotes/author/sue-monk-kidd/) > [“God knows my heart. That's what matters most.”](https://sms4smile.com/quotes/amanda-penland/god-knows-my-heart-that-s-what-matters-most/) [Amanda Penland](https://sms4smile.com/quotes/author/amanda-penland/) > [Every mighty change of heart matters to the Lord and it will make all the difference to you, for as we go to his…](https://sms4smile.com/quotes/jean-a-stevens/every-mighty-change-of-heart-matters-to-the-lord-and-it-will-make-all/) [Jean A. Stevens](https://sms4smile.com/quotes/author/jean-a-stevens/) > [As long as I'm a good person and I do things from the heart, that's all that matters.](https://sms4smile.com/quotes/gisele-bundchen/as-long-as-i-m-a-good-person-and-i-do-things-from-the-heart-that-s/) [Gisele Bundchen](https://sms4smile.com/quotes/author/gisele-bundchen/) > [“August says to Lily," You know some things don't matter that much Lily. Like the colour of the house. How big is that in…](https://sms4smile.com/quotes/sue-monk-kidd/august-says-to-lily-you-know-some-things-don-t-matter-that-much-lily/) [Sue Monk Kidd](https://sms4smile.com/quotes/author/sue-monk-kidd/) > [Get right to the heart of matters, its the heart that matters more.](https://sms4smile.com/quotes/counting-crows/get-right-to-the-heart-of-matters-its-the-heart-that-matters-more/) [Counting Crows](https://sms4smile.com/quotes/author/counting-crows/) > [“It's not the size of the man, but the size of his heart that matters.”](https://sms4smile.com/quotes/evander-holyfield/it-s-not-the-size-of-the-man-but-the-size-of-his-heart-that-matters/) [Evander Holyfield](https://sms4smile.com/quotes/author/evander-holyfield/) > [No matter how many people you know, but how many stop and stay in your heart that matters.](https://sms4smile.com/quotes/vikrant-parsai/no-matter-how-many-people-you-know-but-how-many-stop-and-stay-in-your/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) ## More by Stephanie Nielson > [“Let them look all they want. Let them go ahead and look at me, the luckiest mother alive.”](https://sms4smile.com/quotes/stephanie-nielson/let-them-look-all-they-want-let-them-go-ahead-and-look-at-me-the/) [Stephanie Nielson](https://sms4smile.com/quotes/author/stephanie-nielson/) > [I have accepted myself in a world that does not accept me, because I have learned - and more than any of the lessons…](https://sms4smile.com/quotes/stephanie-nielson/i-have-accepted-myself-in-a-world-that-does-not-accept-me-because-i/) [Stephanie Nielson](https://sms4smile.com/quotes/author/stephanie-nielson/) > [It's a beautiful heart, not a perfect body, that leads to a beautiful life.](https://sms4smile.com/quotes/stephanie-nielson/it-s-a-beautiful-heart-not-a-perfect-body-that-leads-to-a-beautiful/) [Stephanie Nielson](https://sms4smile.com/quotes/author/stephanie-nielson/) > [Happiness was my choice, and though it is hard-won, I am the only person who can stand in the way of it.](https://sms4smile.com/quotes/stephanie-nielson/happiness-was-my-choice-and-though-it-is-hard-won-i-am-the-only/) [Stephanie Nielson](https://sms4smile.com/quotes/author/stephanie-nielson/) > [ I finished the \[blog\] post reflecting on the fact that, despite all the changes in my life, maybe I wasn't so different after all.… ](https://sms4smile.com/quotes/stephanie-nielson/i-finished-the-blog-post-reflecting-on-the-fact-that-despite-all-the/) [Stephanie Nielson](https://sms4smile.com/quotes/author/stephanie-nielson/) > [Their words of encouragement were just what I needed. I was doing a great job, and I appreciated their cheers. I felt a dormlike…](https://sms4smile.com/quotes/stephanie-nielson/their-words-of-encouragement-were-just-what-i-needed-i-was-doing-a/) [Stephanie Nielson](https://sms4smile.com/quotes/author/stephanie-nielson/) > [I know, now, without a doubt that the true source of happiness, self-worth, and authentic beauty doesn't come from the outside. Women are constantly…](https://sms4smile.com/quotes/stephanie-nielson/i-know-now-without-a-doubt-that-the-true-source-of-happiness-self/) [Stephanie Nielson](https://sms4smile.com/quotes/author/stephanie-nielson/) [Explore all 8 Stephanie Nielson quotes ](https://sms4smile.com/quotes/author/stephanie-nielson/) ## More Compassionate quotes > [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [More compassionate mind, more sense of concern for other's well-being, is source of happiness.](https://sms4smile.com/quotes/dalai-lama/more-compassionate-mind-more-sense-of-concern-for-other-s-well-being/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [A hard heart makes for hard judgments; a compassionate heart understands the humanity of the one we presume to judge.](https://sms4smile.com/quotes/joan-d-chittister/a-hard-heart-makes-for-hard-judgments-a-compassionate-heart/) [Joan D. Chittister](https://sms4smile.com/quotes/author/joan-d-chittister/) > [“Seeing human suffering changes you. It either makes you compassionate or it makes you hard.”](https://sms4smile.com/quotes/jane-wilson-howarth/seeing-human-suffering-changes-you-it-either-makes-you-compassionate/) [Jane Wilson-Howarth](https://sms4smile.com/quotes/author/jane-wilson-howarth/) > [It has been hard to muster the resources to support fledgling democracies and to intervene on behalf of the most desperate. The AIDS orphans…](https://sms4smile.com/quotes/condoleezza-rice/it-has-been-hard-to-muster-the-resources-to-support-fledgling/) [Condoleezza Rice](https://sms4smile.com/quotes/author/condoleezza-rice/) > [It is not enough to be compassionate, we must act.](https://sms4smile.com/quotes/anonymous/it-is-not-enough-to-be-compassionate-we-must-act/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [God is compassionate and just, loving and holy, wrathful and forgiving. WE can't sideline His more difficult attributes to make room for the palatable…](https://sms4smile.com/quotes/francis-chan/god-is-compassionate-and-just-loving-and-holy-wrathful-and-forgiving/) [Francis Chan](https://sms4smile.com/quotes/author/francis-chan/) > [ \[Chinese\] are a huge empire now, you'll soon be - in a few years two billion people in the world. So, you should be… ](https://sms4smile.com/quotes/elie-wiesel/chinese-are-a-huge-empire-now-you-ll-soon-be-in-a-few-years-two/) [Elie Wiesel](https://sms4smile.com/quotes/author/elie-wiesel/) > [I love the idea of the teachings of Jesus Christ and the beautiful stories about it, which I loved in Sunday school and I…](https://sms4smile.com/quotes/elton-john/i-love-the-idea-of-the-teachings-of-jesus-christ-and-the-beautiful/) [Elton John](https://sms4smile.com/quotes/author/elton-john/) > [If the photographer is interested in the people in front of his lens, and if he is compassionate, it's already a lot. The instrument…](https://sms4smile.com/quotes/eve-arnold/if-the-photographer-is-interested-in-the-people-in-front-of-his-lens/) [Eve Arnold](https://sms4smile.com/quotes/author/eve-arnold/) > [Those who grieve frequently find themselves alone. Missed is the laughter of children, the commotion of teenagers, and the tender, loving concern of a…](https://sms4smile.com/quotes/thomas-s-monson/those-who-grieve-frequently-find-themselves-alone-missed-is-the/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [The logical conclusion to a compassionate and respectful relationship to sentient animals is that we stop eating them.](https://sms4smile.com/quotes/jonathan-balcombe/the-logical-conclusion-to-a-compassionate-and-respectful-relationship/) [Jonathan Balcombe](https://sms4smile.com/quotes/author/jonathan-balcombe/) > [Nothing is more urgent than a serious, dare I say compassionate, debate as to where we are going at home and abroad. Technicians cannot…](https://sms4smile.com/quotes/henry-a-kissinger/nothing-is-more-urgent-than-a-serious-dare-i-say-compassionate-debate/) [Henry A. Kissinger](https://sms4smile.com/quotes/author/henry-a-kissinger/) > [“The kindness sent from one compassionate soul to another during the time of loss of one held so dear allows the sorrow-filled heart to…](https://sms4smile.com/quotes/molly-friedenfeld/the-kindness-sent-from-one-compassionate-soul-to-another-during-the/) [Molly Friedenfeld](https://sms4smile.com/quotes/author/molly-friedenfeld/) > [A strong person is not meant to be insensitive. He might be compassionate and loving. But, he relentlessly fights for the things he thinks…](https://sms4smile.com/quotes/anonymous/a-strong-person-is-not-meant-to-be-insensitive-he-might-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 1,064 Compassionate quotes ](https://sms4smile.com/quotes/about/compassionate/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Your heart matters most, so be gentler and more patient with yourself, and their hearts matter most, too, so be kinder and more compassionate to others.", "creator": { "@type": "Person", "name": "Stephanie Nielson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/stephanie-nielson/your-heart-matters-most-so-be-gentler-and-more-patient-with-yourself/", "about": { "@type": "Thing", "name": "Compassionate" }, "@id": "https://sms4smile.com/quotes/stephanie-nielson/your-heart-matters-most-so-be-gentler-and-more-patient-with-yourself/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0fe/stephanie-nielson-47579_compassionate_your-heart-matters-most-so-be-gentler-an_2746687.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0fe/stephanie-nielson-47579_compassionate_your-heart-matters-most-so-be-gentler-an_2746687.jpg", "url": "https://sms4smile.com/quotes/i/0fe/stephanie-nielson-47579_compassionate_your-heart-matters-most-so-be-gentler-an_2746687.jpg", "width": 1080, "height": 1080, "caption": "“Your heart matters most, so be gentler and more patient with yourself, and their hearts matter most, too, so…” — Stephanie Nielson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Stephanie Nielson", "item": "https://sms4smile.com/quotes/author/stephanie-nielson/" }, { "@type": "ListItem", "position": 4, "name": "Your heart matters most, so be...", "item": "https://sms4smile.com/quotes/stephanie-nielson/your-heart-matters-most-so-be-gentler-and-more-patient-with-yourself/" } ], "@id": "https://sms4smile.com/quotes/stephanie-nielson/your-heart-matters-most-so-be-gentler-and-more-patient-with-yourself/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```