--- title: "Meaning & Key Takeaway of: Pick that chin up and adjust your crown…" description: "\"“Pick that chin up and adjust your crown, Queen! Life has its disappointments and challenges, but you’ve got faith, strength, perseverance, and resilie..." image: "https://sms4smile.com/quotes/i/a31/stephanie-lahart-4257_african-american-wom_pick-that-chin-up-and-adjust-your-crown_4076.jpg" --- # Pick that chin up and adjust your crown, Queen! Life has… ![“Pick that chin up and adjust your crown, Queen! Life has its disappointments and challenges, but you’ve got faith, strength, perseverance, and resilience inside your DNA. You’ll get through this! Be encouraged, and in spite of what you’re going through, BELIEVE.” quote by Stephanie Lahart](https://sms4smile.com/quotes/i/a31/stephanie-lahart-4257_african-american-wom_pick-that-chin-up-and-adjust-your-crown_4076.jpg) [Download](https://sms4smile.com/quotes/i/a31/stephanie-lahart-4257_african-american-wom_pick-that-chin-up-and-adjust-your-crown_4076.jpg) [Open image](https://sms4smile.com/quotes/i/a31/stephanie-lahart-4257_african-american-wom_pick-that-chin-up-and-adjust-your-crown_4076.jpg) > ““Pick that chin up and adjust your crown, Queen! Life has its disappointments and challenges, but you’ve got faith, strength, perseverance, and resilience inside your DNA. You’ll get through this! Be encouraged, and in spite of what you’re going through, BELIEVE.”” [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages resilience by framing inner strength as inherited, urging belief despite adversity. **In simple terms:** Resilience through belief. Key Takeaway Inner strength fuels perseverance. Themes Resilience Self‑empowerment Motivation Overcoming adversity Mood Determined Hopeful Encouraging Type Inspirational Affirmation When to use this quote - Facing personal setbacks - Recovering from loss - Navigating career challenges Key Concepts DNA metaphor Crown symbolism Faith Practical Applications - Motivational speaking - Therapeutic counseling Questions to Reflect On - What inner resources can you activate now? - How does belief change your response to hardship? ★ ★ ★ ★ ★ No ratings yet [African american women](https://sms4smile.com/quotes/about/african-american-women/) [Black-queen](https://sms4smile.com/quotes/about/black-queen-2/) [Black-woman-quotes](https://sms4smile.com/quotes/about/black-woman-quotes/) [Black-women-quotes](https://sms4smile.com/quotes/about/black-women-quotes/) [Encouraged](https://sms4smile.com/quotes/about/encouraged/) [Faith Strength](https://sms4smile.com/quotes/about/faith-strength-2/) [Life](https://sms4smile.com/quotes/about/life/) [Stephanie-lahart](https://sms4smile.com/quotes/about/stephanie-lahart/) [Stephanie-lahart-quotes](https://sms4smile.com/quotes/about/stephanie-lahart-quotes/) ## Related quotes > [“#TeamLightSkin vs. #TeamDarkSkin… REALLY, are you serious? To the black females that participate in this garbage, shame on you! Yes, I said it and…](https://sms4smile.com/quotes/stephanie-lahart/teamlightskin-vs-teamdarkskin-really-are-you-serious-to-the-black/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“A Black Queen knows that her beauty is just a bonus. She is far more beautiful than the eyes can see. She’s a quality…](https://sms4smile.com/quotes/stephanie-lahart/a-black-queen-knows-that-her-beauty-is-just-a-bonus-she-is-far-more/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“They tried to stop her, but they failed miserably. They overlooked her, tried to discourage her, and sabotage her, but she persevered through it…](https://sms4smile.com/quotes/stephanie-lahart/they-tried-to-stop-her-but-they-failed-miserably-they-overlooked-her/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Dear Beautiful Black Queens… Never underestimate the beauty of just being YOU. Being your authentic self is powerful, sexy, and courageous!”](https://sms4smile.com/quotes/stephanie-lahart/dear-beautiful-black-queens-never-underestimate-the-beauty-of-just/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Black women were beautifully created at birth. We were blessed with melanin in our skin, which makes us Exquisitely Beautiful. From the lightest to…](https://sms4smile.com/quotes/stephanie-lahart/black-women-were-beautifully-created-at-birth-we-were-blessed-with/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“I’m an Unapologetic Exquisite Black Queen!”](https://sms4smile.com/quotes/stephanie-lahart/i-m-an-unapologetic-exquisite-black-queen/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Dear Exquisite Black Queen... No matter what shade of MELANIN you are, know that your skin tone is brilliant. You, my Queen, are phenomenally…](https://sms4smile.com/quotes/stephanie-lahart/dear-exquisite-black-queen-no-matter-what-shade-of-melanin-you-are/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Black Barbie? Nah… I’m an unapologetic Exquisite Black Queen who’s intelligent, creative, courageous, confident, ambitious, and authentic. My beauty is just a bonus!”](https://sms4smile.com/quotes/stephanie-lahart/black-barbie-nah-i-m-an-unapologetic-exquisite-black-queen-who-s/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Black Girls… Strive to be a woman of substance! Don’t solely allow your big butt, thick thighs, wide hips, large breasts, and overall good…](https://sms4smile.com/quotes/stephanie-lahart/black-girls-strive-to-be-a-woman-of-substance-don-t-solely-allow-your/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“This is what an EXQUISITE BLACK QUEEN looks like.”](https://sms4smile.com/quotes/stephanie-lahart/this-is-what-an-exquisite-black-queen-looks-like/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“I’m a Black woman. Empowered, powerful, and greatness.”](https://sms4smile.com/quotes/stephanie-lahart/i-m-a-black-woman-empowered-powerful-and-greatness/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Black Girls… Stop settling for less than what you deserve. That’s why I stress self-love! There comes a time when you can no longer…](https://sms4smile.com/quotes/stephanie-lahart/black-girls-stop-settling-for-less-than-what-you-deserve-that-s-why-i/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Black Girls… Until you get enough of what you’re going through, no matter what advice a person gives you, you’ll continue to go through…](https://sms4smile.com/quotes/stephanie-lahart/black-girls-until-you-get-enough-of-what-you-re-going-through-no/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Melanin is an incomparable beauty. From the lightest to the darkest skin tone, Black women and Black girls are exquisite beauty in every shade.…](https://sms4smile.com/quotes/stephanie-lahart/melanin-is-an-incomparable-beauty-from-the-lightest-to-the-darkest/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“She’s an original! She doesn’t need to compete, copy, or envy other women. The confidence that’s within her won’t allow her to stoop that…](https://sms4smile.com/quotes/stephanie-lahart/she-s-an-original-she-doesn-t-need-to-compete-copy-or-envy-other/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) ## More by Stephanie Lahart > [“Stop focusing on your past mistakes. Don’t be ashamed of the things that you’ve done. We ALL have made mistakes. Don’t you see? All…](https://sms4smile.com/quotes/stephanie-lahart/stop-focusing-on-your-past-mistakes-don-t-be-ashamed-of-the-things/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“She’s an original! She doesn’t need to compete, copy, or envy other women. The confidence that’s within her won’t allow her to stoop that…](https://sms4smile.com/quotes/stephanie-lahart/she-s-an-original-she-doesn-t-need-to-compete-copy-or-envy-other/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“There’s nothing typical about Genuine Love. To be loved authentically is to be blessed beyond measure. Only a fool would take advantage of something…](https://sms4smile.com/quotes/stephanie-lahart/there-s-nothing-typical-about-genuine-love-to-be-loved-authentically/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“DANCE… My heartbeat, my soul, my TRUE happiness.”](https://sms4smile.com/quotes/stephanie-lahart/dance-my-heartbeat-my-soul-my-true-happiness/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Honor Roll Like a Black Girl.”](https://sms4smile.com/quotes/stephanie-lahart/honor-roll-like-a-black-girl/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Melanin is an incomparable beauty. From the lightest to the darkest skin tone, Black women and Black girls are exquisite beauty in every shade.…](https://sms4smile.com/quotes/stephanie-lahart/melanin-is-an-incomparable-beauty-from-the-lightest-to-the-darkest/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [APOLOGIZE. It brings healing, provides closure, and frees your mind. A simple apology can open up peoples heart again, which in return, can also…](https://sms4smile.com/quotes/stephanie-lahart/apologize-it-brings-healing-provides-closure-and-frees-your-mind-a/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“I shine bright like an excellent cut round brilliant diamond, D in color, and flawless clarity.”](https://sms4smile.com/quotes/stephanie-lahart/i-shine-bright-like-an-excellent-cut-round-brilliant-diamond-d-in/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“I’m a Queen. My Black is Exquisite Beauty.”](https://sms4smile.com/quotes/stephanie-lahart/i-m-a-queen-my-black-is-exquisite-beauty/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Say what you mean and mean what you say. Don’t be afraid to stand firm on the decisions that you make. Trust yourself. Believe…](https://sms4smile.com/quotes/stephanie-lahart/say-what-you-mean-and-mean-what-you-say-don-t-be-afraid-to-stand-firm/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“I’m an Unapologetic Exquisite Black Queen!”](https://sms4smile.com/quotes/stephanie-lahart/i-m-an-unapologetic-exquisite-black-queen/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Bae: Black and Exquisite.”](https://sms4smile.com/quotes/stephanie-lahart/bae-black-and-exquisite/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [When something is truly meant for YOU, you won't have to force it, rush it, or manipulate it.](https://sms4smile.com/quotes/stephanie-lahart/when-something-is-truly-meant-for-you-you-won-t-have-to-force-it-rush/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Black Girls… Until you get enough of what you’re going through, no matter what advice a person gives you, you’ll continue to go through…](https://sms4smile.com/quotes/stephanie-lahart/black-girls-until-you-get-enough-of-what-you-re-going-through-no/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Respect, Love, and Value yourself. Always remember to be good to yourself by taking care of yourself. Make yourself a priority and know that…](https://sms4smile.com/quotes/stephanie-lahart/respect-love-and-value-yourself-always-remember-to-be-good-to/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) [Explore all 113 Stephanie Lahart quotes ](https://sms4smile.com/quotes/author/stephanie-lahart/) ## More African american women quotes > [Since Bush has been in office, African-American women have fallen behind in terms of income and wages.](https://sms4smile.com/quotes/donna-brazile/since-bush-has-been-in-office-african-american-women-have-fallen/) [Donna Brazile](https://sms4smile.com/quotes/author/donna-brazile/) > [All of my history as an African-American woman, as a Jewish woman, as a Muslim woman. I'm bringing everything I ever knew, and all…](https://sms4smile.com/quotes/maya-angelou/all-of-my-history-as-an-african-american-woman-as-a-jewish-woman-as-a/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [African American women in particular have incredible buying power. Statistically, we go to the movies more than anyone. We have made Tyler Perrys career.…](https://sms4smile.com/quotes/lynn-nottage/african-american-women-in-particular-have-incredible-buying-power/) [Lynn Nottage](https://sms4smile.com/quotes/author/lynn-nottage/) > [“Melanin is an incomparable beauty. From the lightest to the darkest skin tone, Black women and Black girls are exquisite beauty in every shade.…](https://sms4smile.com/quotes/stephanie-lahart/melanin-is-an-incomparable-beauty-from-the-lightest-to-the-darkest/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [It's important for women to understand that it's bad enough that we don't make dollar-for-dollar what men do, but when you distill that down…](https://sms4smile.com/quotes/nina-turner/it-s-important-for-women-to-understand-that-it-s-bad-enough-that-we/) [Nina Turner](https://sms4smile.com/quotes/author/nina-turner/) > [The hearts of Afro-American women are too warm and too large for race hatred. Long suffering has so chastened them that they are developing…](https://sms4smile.com/quotes/fannie-barrier-williams/the-hearts-of-afro-american-women-are-too-warm-and-too-large-for-race/) Fannie Barrier Williams > [Never be limited by other people's limited imaginations.](https://sms4smile.com/quotes/mae-jemison/never-be-limited-by-other-people-s-limited-imaginations/) [Mae Jemison](https://sms4smile.com/quotes/author/mae-jemison/) > [Design the life you want to live.](https://sms4smile.com/quotes/rachel-roy/design-the-life-you-want-to-live/) [Rachel Roy](https://sms4smile.com/quotes/author/rachel-roy/) > [“I’m a Queen. My Black is Exquisite Beauty.”](https://sms4smile.com/quotes/stephanie-lahart/i-m-a-queen-my-black-is-exquisite-beauty/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [... not all black women have silently acquiesced in sexism and misogyny within the African-American community. Indeed, many writers, activists, and other women have…](https://sms4smile.com/quotes/kimberle-williams-crenshaw/not-all-black-women-have-silently-acquiesced-in-sexism-and-misogyny/) [Kimberle Williams Crenshaw](https://sms4smile.com/quotes/author/kimberle-williams-crenshaw/) > [“She is Black Girl Excellence. She is Me.”](https://sms4smile.com/quotes/stephanie-lahart/she-is-black-girl-excellence-she-is-me/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [I was very proud and grateful to be the first African-American woman in the position. I thought it said a lot about our country…](https://sms4smile.com/quotes/condoleezza-rice/i-was-very-proud-and-grateful-to-be-the-first-african-american-woman/) [Condoleezza Rice](https://sms4smile.com/quotes/author/condoleezza-rice/) > [The only thing that separates women of color from everyone else is opportunity.](https://sms4smile.com/quotes/viola-davis/the-only-thing-that-separates-women-of-color-from-everyone-else-is/) [Viola Davis](https://sms4smile.com/quotes/author/viola-davis/) > [... black women have always found that in the social order of things we're the least likely to be believed--by anyone.](https://sms4smile.com/quotes/joycelyn-elders/black-women-have-always-found-that-in-the-social-order-of-things-we/) [Joycelyn Elders](https://sms4smile.com/quotes/author/joycelyn-elders/) > [Knowing what must be done does away with fear.](https://sms4smile.com/quotes/rosa-parks/knowing-what-must-be-done-does-away-with-fear/) [Rosa Parks](https://sms4smile.com/quotes/author/rosa-parks/) [Browse all 70 African american women quotes ](https://sms4smile.com/quotes/about/african-american-women/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Pick that chin up and adjust your crown, Queen! 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