--- title: "Meaning & Key Takeaway of: Let today mark a new beginning for you…" description: "\"“Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets upset and/or exp..." image: "https://sms4smile.com/quotes/i/17c/stephanie-lahart-4257_attitude_let-today-mark-a-new-beginning-for-you-g_669886.jpg" --- # Let today mark a new beginning for you. Give yourself… ![“Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets upset and/or expects you to say YES all of the time clearly doesn’t have your best interest at heart. Always remember: You have a right to say NO without having to…” quote by Stephanie Lahart](https://sms4smile.com/quotes/i/17c/stephanie-lahart-4257_attitude_let-today-mark-a-new-beginning-for-you-g_669886.jpg) [Download](https://sms4smile.com/quotes/i/17c/stephanie-lahart-4257_attitude_let-today-mark-a-new-beginning-for-you-g_669886.jpg) [Open image](https://sms4smile.com/quotes/i/17c/stephanie-lahart-4257_attitude_let-today-mark-a-new-beginning-for-you-g_669886.jpg) > ““Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets upset and/or expects you to say YES all of the time clearly doesn’t have your best interest at heart. Always remember: You have a right to say NO without having to explain yourself. Be at peace with your decisions.”” [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. You can protect your wellbeing by refusing requests that conflict with your values, without feeling guilty or selfish. **In simple terms:** Saying no protects you. Key Takeaway Set boundaries confidently. Themes self‑care boundaries assertiveness Mood empowered calm Type advice motivational When to use this quote - workplace - family - social events - volunteering Key Concepts personal autonomy psychological safety Questions to Reflect On - When have you avoided saying no? - How can you express refusal kindly? A Different Perspective Saying no can strain relationships if not communicated clearly. ★ ★ ★ ★ ★ No ratings yet [Attitude](https://sms4smile.com/quotes/about/attitude/) [Author-quotes](https://sms4smile.com/quotes/about/author-quotes/) [Caring too much](https://sms4smile.com/quotes/about/caring-too-much/) [Choices](https://sms4smile.com/quotes/about/choices/) [Decisions](https://sms4smile.com/quotes/about/decisions/) [Encouragement](https://sms4smile.com/quotes/about/encouragement/) [Encouraging](https://sms4smile.com/quotes/about/encouraging/) [Expectations](https://sms4smile.com/quotes/about/expectations/) [Family](https://sms4smile.com/quotes/about/family/) [Feeling guilty](https://sms4smile.com/quotes/about/feeling-guilty/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Food for thought](https://sms4smile.com/quotes/about/food-for-thought/) [Friends](https://sms4smile.com/quotes/about/friends/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Motivational](https://sms4smile.com/quotes/about/motivational/) [New beginning](https://sms4smile.com/quotes/about/new-beginning/) [People](https://sms4smile.com/quotes/about/people/) [Relationships](https://sms4smile.com/quotes/about/relationships/) [Self](https://sms4smile.com/quotes/about/self/) [Speaking up](https://sms4smile.com/quotes/about/speaking-up/) [Stephanie-lahart](https://sms4smile.com/quotes/about/stephanie-lahart/) [Truth](https://sms4smile.com/quotes/about/truth/) [Wisdom](https://sms4smile.com/quotes/about/wisdom/) ## Related quotes > [“There is enough knowledge in the books to explain the existing, your knowledge must inspire what is possible.”](https://sms4smile.com/quotes/amit-kalantri/there-is-enough-knowledge-in-the-books-to-explain-the-existing-your/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [On the other end of the spectrum, we can't use this permission to sometimes say no and use it as a wand to wish…](https://sms4smile.com/quotes/lysa-terkeurst/on-the-other-end-of-the-spectrum-we-can-t-use-this-permission-to/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [I think people have to be given - or take - the permission to say that something is nothing. 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Some may hear…](https://sms4smile.com/quotes/israelmore-ayivor/when-god-opens-a-new-page-in-your-life-make-photocopies-of-it-read-it/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“Our beliefs shape our experience. If we can let go of what we know, we’ll put ourselves on a path with new possibilities.”](https://sms4smile.com/quotes/jeanne-mcelvaney/our-beliefs-shape-our-experience-if-we-can-let-go-of-what-we-know-we/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) > [“Never worry what others say when you walk away from all the drama. Be grateful you had the strength and courage to stay out…](https://sms4smile.com/quotes/elle-sommer/never-worry-what-others-say-when-you-walk-away-from-all-the-drama-be/) Elle Sommer > [“The greatest legacy a father can leave for his children before he departs is PEACE, otherwise his properties will go in PIECES sooner that…](https://sms4smile.com/quotes/israelmore-ayivor/the-greatest-legacy-a-father-can-leave-for-his-children-before-he/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“She was born to be free, let her run wild in her own way and you will never lose her.”](https://sms4smile.com/quotes/nikki-rowe/she-was-born-to-be-free-let-her-run-wild-in-her-own-way-and-you-will/) [Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/) > [“The phrase 'Love one another' is so wise. By loving one another, we invest in each other and in ourselves. Perhaps someday, when we…](https://sms4smile.com/quotes/peggi-speers/the-phrase-love-one-another-is-so-wise-by-loving-one-another-we/) Peggi Speers > [I can not express my love through words alone, I want my heart to say my feeling to you.](https://sms4smile.com/quotes/innah-delos-angeles/i-can-not-express-my-love-through-words-alone-i-want-my-heart-to-say/) [Innah Delos Angeles](https://sms4smile.com/quotes/author/innah-delos-angeles/) > ['What will people say?' is a feeling every Indian girl grows up with.](https://sms4smile.com/quotes/amitabh-bachchan/what-will-people-say-is-a-feeling-every-indian-girl-grows-up-with/) [Amitabh Bachchan](https://sms4smile.com/quotes/author/amitabh-bachchan/) ## More by Stephanie Lahart > [“Pick that chin up and adjust your crown, Queen! Life has its disappointments and challenges, but you’ve got faith, strength, perseverance, and resilience inside…](https://sms4smile.com/quotes/stephanie-lahart/pick-that-chin-up-and-adjust-your-crown-queen-life-has-its/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Stop focusing on your past mistakes. Don’t be ashamed of the things that you’ve done. We ALL have made mistakes. Don’t you see? All…](https://sms4smile.com/quotes/stephanie-lahart/stop-focusing-on-your-past-mistakes-don-t-be-ashamed-of-the-things/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“She’s an original! She doesn’t need to compete, copy, or envy other women. 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Only a fool would take advantage of something…](https://sms4smile.com/quotes/stephanie-lahart/there-s-nothing-typical-about-genuine-love-to-be-loved-authentically/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“DANCE… My heartbeat, my soul, my TRUE happiness.”](https://sms4smile.com/quotes/stephanie-lahart/dance-my-heartbeat-my-soul-my-true-happiness/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Honor Roll Like a Black Girl.”](https://sms4smile.com/quotes/stephanie-lahart/honor-roll-like-a-black-girl/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Melanin is an incomparable beauty. From the lightest to the darkest skin tone, Black women and Black girls are exquisite beauty in every shade.…](https://sms4smile.com/quotes/stephanie-lahart/melanin-is-an-incomparable-beauty-from-the-lightest-to-the-darkest/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [APOLOGIZE. It brings healing, provides closure, and frees your mind. A simple apology can open up peoples heart again, which in return, can also…](https://sms4smile.com/quotes/stephanie-lahart/apologize-it-brings-healing-provides-closure-and-frees-your-mind-a/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“I shine bright like an excellent cut round brilliant diamond, D in color, and flawless clarity.”](https://sms4smile.com/quotes/stephanie-lahart/i-shine-bright-like-an-excellent-cut-round-brilliant-diamond-d-in/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“I’m a Queen. My Black is Exquisite Beauty.”](https://sms4smile.com/quotes/stephanie-lahart/i-m-a-queen-my-black-is-exquisite-beauty/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Say what you mean and mean what you say. Don’t be afraid to stand firm on the decisions that you make. Trust yourself. Believe…](https://sms4smile.com/quotes/stephanie-lahart/say-what-you-mean-and-mean-what-you-say-don-t-be-afraid-to-stand-firm/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“I’m an Unapologetic Exquisite Black Queen!”](https://sms4smile.com/quotes/stephanie-lahart/i-m-an-unapologetic-exquisite-black-queen/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Bae: Black and Exquisite.”](https://sms4smile.com/quotes/stephanie-lahart/bae-black-and-exquisite/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [When something is truly meant for YOU, you won't have to force it, rush it, or manipulate it.](https://sms4smile.com/quotes/stephanie-lahart/when-something-is-truly-meant-for-you-you-won-t-have-to-force-it-rush/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [“Black Girls… Until you get enough of what you’re going through, no matter what advice a person gives you, you’ll continue to go through…](https://sms4smile.com/quotes/stephanie-lahart/black-girls-until-you-get-enough-of-what-you-re-going-through-no/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) [Explore all 113 Stephanie Lahart quotes ](https://sms4smile.com/quotes/author/stephanie-lahart/) ## More Attitude quotes > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [It's not the method, it's the mindset.](https://sms4smile.com/quotes/andy-gilbert/it-s-not-the-method-it-s-the-mindset/) [Andy Gilbert](https://sms4smile.com/quotes/author/andy-gilbert/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Changes before your eyes, things you can do and things you can't. My attitude is always let it keep rolling.](https://sms4smile.com/quotes/terrence-malick/changes-before-your-eyes-things-you-can-do-and-things-you-can-t-my/) [Terrence Malick](https://sms4smile.com/quotes/author/terrence-malick/) > [Vow to be valiant. Resolve to be radiant. Determine to be dynamic. Strive to be sincere. Aspire to be attuned.](https://sms4smile.com/quotes/william-arthur-ward/vow-to-be-valiant-resolve-to-be-radiant-determine-to-be-dynamic/) [William Arthur Ward](https://sms4smile.com/quotes/author/william-arthur-ward/) > [Don't judge me because I'm stupid. Don't judge me because I'm, mean. Don't judge me because I'm weird. Don't judge me for mistakes. Because…](https://sms4smile.com/quotes/isaiah-harden-me/don-t-judge-me-because-i-m-stupid-don-t-judge-me-because-i-m-mean-don/) Isaiah Harden (Me > [Your feelings (mood) dictate your thought, your thought determines your attitude (reactions) and your attitude describes your lifestyle, so: be careful how you feel](https://sms4smile.com/quotes/sheye-hassan/your-feelings-mood-dictate-your-thought-your-thought-determines-your/) Sheye Hassan > [Success will come when the societal attitude changes and not a single woman in America asks herself the question 'What did I do?'.](https://sms4smile.com/quotes/joe-biden/success-will-come-when-the-societal-attitude-changes-and-not-a-single/) [Joe Biden](https://sms4smile.com/quotes/author/joe-biden/) > [“Good Seeds! Gratitude is the Greatest Attitude that has no Substitute.”](https://sms4smile.com/quotes/bernard-kelvin-clive/good-seeds-gratitude-is-the-greatest-attitude-that-has-no-substitute/) [Bernard Kelvin Clive](https://sms4smile.com/quotes/author/bernard-kelvin-clive/) > [Jeff Chu's pilgrimage across America to discover his own place as a gay man in the Christian church as well as attitudes about being…](https://sms4smile.com/quotes/donna-freitas/jeff-chu-s-pilgrimage-across-america-to-discover-his-own-place-as-a/) [Donna Freitas](https://sms4smile.com/quotes/author/donna-freitas/) > [One genuine reason to feel jealous of my parents:-) I will never ever have a kid as awesome as their's...](https://sms4smile.com/quotes/anonymous/one-genuine-reason-to-feel-jealous-of-my-parents-i-will-never-ever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm optimistic Hong Kong will achieve universal suffrage - no matter the attitude of Beijing.](https://sms4smile.com/quotes/joshua-wong/i-m-optimistic-hong-kong-will-achieve-universal-suffrage-no-matter/) [Joshua Wong](https://sms4smile.com/quotes/author/joshua-wong/) > [My attitude it that you don't give in.](https://sms4smile.com/quotes/phil-taylor/my-attitude-it-that-you-don-t-give-in/) [Phil Taylor](https://sms4smile.com/quotes/author/phil-taylor/) > [Transparency pertains to impartial behavior, implies openness, communication, and accountability. Inculcate transparency in attitude and experience a life free of controversy and blame](https://sms4smile.com/quotes/dr-anil-kr-sinha/transparency-pertains-to-impartial-behavior-implies-openness/) [Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/) > [And if the mind thinks with a believing attitude one can do amazing things.](https://sms4smile.com/quotes/norman-vincent-peale/and-if-the-mind-thinks-with-a-believing-attitude-one-can-do-amazing/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) [Browse all 9,543 Attitude quotes ](https://sms4smile.com/quotes/about/attitude/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets upset and/or expects you to say YES all of the time clearly doesn’t have your best interest at heart. 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