--- title: "Meaning & Key Takeaway of: There's something so sweet about being on…" description: "\"There's something so sweet about being on your yoga mat, whether that be at Jivamukti, Dharma Mittra, or in my living room.\" — Stephanie Ellis" image: "https://sms4smile.com/quotes/i/738/stephanie-ellis-33129_dharma_there-s-something-so-sweet-about-being-o_1526455.png" --- # There's something so sweet about being on your yoga mat… ![“There's something so sweet about being on your yoga mat, whether that be at Jivamukti, Dharma Mittra, or in my living room.” quote by Stephanie Ellis](https://sms4smile.com/quotes/i/738/stephanie-ellis-33129_dharma_there-s-something-so-sweet-about-being-o_1526455.png) [Download](https://sms4smile.com/quotes/i/738/stephanie-ellis-33129_dharma_there-s-something-so-sweet-about-being-o_1526455.png) [Open image](https://sms4smile.com/quotes/i/738/stephanie-ellis-33129_dharma_there-s-something-so-sweet-about-being-o_1526455.png) > “There's something so sweet about being on your yoga mat, whether that be at Jivamukti, Dharma Mittra, or in my living room.” [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Describes the sweet, personal joy found in practicing yoga anywhere, from studios to home. **In simple terms:** Yoga brings joy wherever practiced. Key Takeaway Find peace on your mat, wherever you are. Themes wellness mindfulness joy personal practice Mood calm uplifting Type inspirational wellness When to use this quote - home practice - studio classes - travel retreats Key Concepts body‑mind connection spirituality habit formation Questions to Reflect On - How does environment affect your practice? - What habits sustain yoga off‑mat? A Different Perspective May overlook challenges of consistency and physical limitations. ★ ★ ★ ★ ★ No ratings yet [Dharma](https://sms4smile.com/quotes/about/dharma/) [Jivamukti Dharma](https://sms4smile.com/quotes/about/jivamukti-dharma-5653689/) [Life](https://sms4smile.com/quotes/about/life/) [Living room](https://sms4smile.com/quotes/about/living-room/) [Mittra Living](https://sms4smile.com/quotes/about/mittra-living-5653688/) [Rooms](https://sms4smile.com/quotes/about/rooms/) [Sweet](https://sms4smile.com/quotes/about/sweet/) [Sweet Yoga](https://sms4smile.com/quotes/about/sweet-yoga-5653687/) [Yoga](https://sms4smile.com/quotes/about/yoga/) [Yoga Mat](https://sms4smile.com/quotes/about/yoga-mat-654389/) [Yoga mats](https://sms4smile.com/quotes/about/yoga-mats/) ## Related quotes > [Always half an hour a day where it's just me and my yoga mat.](https://sms4smile.com/quotes/karen-walker/always-half-an-hour-a-day-where-it-s-just-me-and-my-yoga-mat/) [Karen Walker](https://sms4smile.com/quotes/author/karen-walker/) > [“Why do we call yoga a practice? The yoga poses of life—the grief, the fear, the uncertainty—rarely offer us the option of coming to…](https://sms4smile.com/quotes/darren-main/why-do-we-call-yoga-a-practice-the-yoga-poses-of-life-the-grief-the/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [If you wake up in the morning, and you're feeling tired, I feel like if you get on your yoga mat and even practice…](https://sms4smile.com/quotes/gretchen-bleiler/if-you-wake-up-in-the-morning-and-you-re-feeling-tired-i-feel-like-if/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [My yoga mat comes everywhere. Keeps me stretched out after sitting still on all those planes, trains and road journeys.](https://sms4smile.com/quotes/natalie-dormer/my-yoga-mat-comes-everywhere-keeps-me-stretched-out-after-sitting/) [Natalie Dormer](https://sms4smile.com/quotes/author/natalie-dormer/) > [I got a yoga mat, I do yoga twice a week. I do both regular and hot yoga. Lululemon has an extra large yoga…](https://sms4smile.com/quotes/andre-iguodala/i-got-a-yoga-mat-i-do-yoga-twice-a-week-i-do-both-regular-and-hot/) [Andre Iguodala](https://sms4smile.com/quotes/author/andre-iguodala/) > [Yoga is my all-time go to exercise. When I travel, a yoga mat accompanies me.](https://sms4smile.com/quotes/tisca-chopra/yoga-is-my-all-time-go-to-exercise-when-i-travel-a-yoga-mat/) [Tisca Chopra](https://sms4smile.com/quotes/author/tisca-chopra/) > [What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done.](https://sms4smile.com/quotes/jason-mraz/what-i-get-on-a-yoga-mat-and-from-a-yoga-teacher-has-been-more/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [You are only as young as your spine is flexible.](https://sms4smile.com/quotes/joseph-pilates/you-are-only-as-young-as-your-spine-is-flexible/) [Joseph Pilates](https://sms4smile.com/quotes/author/joseph-pilates/) > [Yoga is the fountain of youth. You're only as young as your spine is flexible.](https://sms4smile.com/quotes/bob-harper/yoga-is-the-fountain-of-youth-you-re-only-as-young-as-your-spine-is/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [You cannot do yoga. Yoga is your natural state.](https://sms4smile.com/quotes/sharon-gannon/you-cannot-do-yoga-yoga-is-your-natural-state/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga teaches us to cure what need not be endured and endure what cannot be cured.](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-teaches-us-to-cure-what-need-not-be-endured-and-endure-what/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done.…](https://sms4smile.com/quotes/jason-mraz/what-i-get-on-a-yoga-mat-and-from-a-yoga-teacher-has-been-more-2/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [After facing backlash from customers, Subway says it will remove a chemical in its bread that is also found in yoga mats. Some people…](https://sms4smile.com/quotes/jimmy-fallon/after-facing-backlash-from-customers-subway-says-it-will-remove-a/) [Jimmy Fallon](https://sms4smile.com/quotes/author/jimmy-fallon/) > [The day they discover yoga mats are carcinogenic will be the happiest day of my life.](https://sms4smile.com/quotes/tim-minchin/the-day-they-discover-yoga-mats-are-carcinogenic-will-be-the-happiest/) [Tim Minchin](https://sms4smile.com/quotes/author/tim-minchin/) > [The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's…](https://sms4smile.com/quotes/tenzin-palmo/the-very-best-players-when-they-are-practicing-put-everything-they-ve/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) ## More by Stephanie Ellis > [Young women who have experienced commercial sexual exploitation and domestic trafficking face an incredible climb as they try and exit the commercial sex industry…](https://sms4smile.com/quotes/stephanie-ellis/young-women-who-have-experienced-commercial-sexual-exploitation-and/) [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) > [I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness.](https://sms4smile.com/quotes/stephanie-ellis/i-guess-i-also-see-meditation-as-part-of-healthy-living-it-definitely/) [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) > [I'm not someone who obsesses about what they eat, but I do try to eat consciously and towards it being something that is super…](https://sms4smile.com/quotes/stephanie-ellis/i-m-not-someone-who-obsesses-about-what-they-eat-but-i-do-try-to-eat/) [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) > [For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with…](https://sms4smile.com/quotes/stephanie-ellis/for-all-the-yoga-i-do-and-i-do-plenty-i-also-love-the-time-i-spend/) [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) > [It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as…](https://sms4smile.com/quotes/stephanie-ellis/it-s-a-fact-of-life-that-how-you-dress-affects-how-you-are-perceived/) [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) > [I love good food. For me, that means lots of green juice, salad, and good dark chocolate.](https://sms4smile.com/quotes/stephanie-ellis/i-love-good-food-for-me-that-means-lots-of-green-juice-salad-and-good/) [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) > [Try and benefit others, animals, the whole of the earth, as much as you can. And in that space, challenge yourself to find what…](https://sms4smile.com/quotes/stephanie-ellis/try-and-benefit-others-animals-the-whole-of-the-earth-as-much-as-you/) [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) > [I've been a vegetarian for a while now and I try to give my body plenty of what it craves.](https://sms4smile.com/quotes/stephanie-ellis/i-ve-been-a-vegetarian-for-a-while-now-and-i-try-to-give-my-body/) [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) > [One thing I do know is that we are fortunate to be here and we're here to try and better ourselves and to be…](https://sms4smile.com/quotes/stephanie-ellis/one-thing-i-do-know-is-that-we-are-fortunate-to-be-here-and-we-re/) [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) > [Love is when there is no denying "it"...that magical, elusive feeling that really seizes us and takes us from the inside.](https://sms4smile.com/quotes/stephanie-ellis/love-is-when-there-is-no-denying-it-that-magical-elusive-feeling-that/) [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) > [Yoga is really big - I'm actually a certified teacher, although I've never taught classes at a studio. I really find myself drawn to…](https://sms4smile.com/quotes/stephanie-ellis/yoga-is-really-big-i-m-actually-a-certified-teacher-although-i-ve/) [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) > [It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as…](https://sms4smile.com/quotes/stephanie-ellis/it-s-a-fact-of-life-that-how-you-dress-affects-how-you-are-perceived-2/) [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) > [For me, gratitude only brings positivity. As simplified as it sounds, I think that is key.](https://sms4smile.com/quotes/stephanie-ellis/for-me-gratitude-only-brings-positivity-as-simplified-as-it-sounds-i/) [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) > [Love is when there is no denying "it"... that magical, elusive feeling that really seizes us and takes us from the inside. To me,…](https://sms4smile.com/quotes/stephanie-ellis/love-is-when-there-is-no-denying-it-that-magical-elusive-feeling-that-2/) [Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/) [Explore all 15 Stephanie Ellis quotes ](https://sms4smile.com/quotes/author/stephanie-ellis/) ## More Dharma quotes > [The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's…](https://sms4smile.com/quotes/tenzin-palmo/the-very-best-players-when-they-are-practicing-put-everything-they-ve/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [Of course the Dharma-body of the Buddha was the hedge at the bottom of the garden. At the same time, and no less obviously,…](https://sms4smile.com/quotes/aldous-huxley/of-course-the-dharma-body-of-the-buddha-was-the-hedge-at-the-bottom/) [Aldous Huxley](https://sms4smile.com/quotes/author/aldous-huxley/) > [“Actually a solution & a path to personal freedom. My own life's experience w/ both Dharma practice & punk rock inspired me to try…](https://sms4smile.com/quotes/noah-levine/actually-a-solution-a-path-to-personal-freedom-my-own-life-s/) [Noah Levine](https://sms4smile.com/quotes/author/noah-levine/) > [ \[Townies\] was a great springboard, obviously, because Jenna \[Elfman\] went from that to Dharma & Greg, and a few years later, Lauren \[Graham\] went… ](https://sms4smile.com/quotes/eric-mccormack/townies-was-a-great-springboard-obviously-because-jenna-elfman-went/) [Eric McCormack](https://sms4smile.com/quotes/author/eric-mccormack/) > [Today, society is sacrificing love, values and dharma in its pursuit of materialistic gains.](https://sms4smile.com/quotes/mata-amritanandamayi/today-society-is-sacrificing-love-values-and-dharma-in-its-pursuit-of/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [“Dharma is about exchange, about giving and receiving, It is about outgrowing animal instincts, outgrowing fear, discovering the ability to feed others, comfort others,…](https://sms4smile.com/quotes/devdutt-pattanaik/dharma-is-about-exchange-about-giving-and-receiving-it-is-about/) [Devdutt Pattanaik](https://sms4smile.com/quotes/author/devdutt-pattanaik/) > [Hinduism... gave itself no name, because it set itself no sectarian limits; it claimed no universal adhesion, asserted no sole infallible dogma, set up…](https://sms4smile.com/quotes/sri-aurobindo/hinduism-gave-itself-no-name-because-it-set-itself-no-sectarian/) [Sri Aurobindo](https://sms4smile.com/quotes/author/sri-aurobindo/) > [In transmitting the dharma, there is neither explanation nor teaching; there is neighter hearing nor attainment. Since explanations never really explains, nor are they…](https://sms4smile.com/quotes/john-daido-loori/in-transmitting-the-dharma-there-is-neither-explanation-nor-teaching/) [John Daido Loori](https://sms4smile.com/quotes/author/john-daido-loori/) > [Going for refuge to Buddha,Dharma, and Sangha means that we apply effort to receiving Buddha's blessings, to putting Dharma into practice, and to receiving…](https://sms4smile.com/quotes/geshe-kelsang-gyatso/going-for-refuge-to-buddha-dharma-and-sangha-means-that-we-apply/) [Geshe Kelsang Gyatso](https://sms4smile.com/quotes/author/geshe-kelsang-gyatso/) > [There is no dharma greater than a word uttered by a man of conscience; there is no karma greater than a man listening to…](https://sms4smile.com/quotes/thiruman-archunan/there-is-no-dharma-greater-than-a-word-uttered-by-a-man-of-conscience/) [Thiruman Archunan](https://sms4smile.com/quotes/author/thiruman-archunan/) > [Naturally, to follow dharma, we have to find out what it is. You have to struggle with it. The answer will not come easily.…](https://sms4smile.com/quotes/frederick-lenz/naturally-to-follow-dharma-we-have-to-find-out-what-it-is-you-have-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Saints and ordinary folks are the same from the start. Inquiring about a difference is like asking to borrow string when you've got a…](https://sms4smile.com/quotes/hsu-yun/saints-and-ordinary-folks-are-the-same-from-the-start-inquiring-about/) [Hsu Yun](https://sms4smile.com/quotes/author/hsu-yun/) > [Because a human being is endowed with empathy, he violates the natural order if he does not reach out to those who need care.…](https://sms4smile.com/quotes/dayananda-saraswati/because-a-human-being-is-endowed-with-empathy-he-violates-the-natural/) [Dayananda Saraswati](https://sms4smile.com/quotes/author/dayananda-saraswati/) > [The nature of things is dharma.](https://sms4smile.com/quotes/mahavira/the-nature-of-things-is-dharma/) [Mahavira](https://sms4smile.com/quotes/author/mahavira/) > [When you understand dharma, when you see its perfect perfection, shining both in and beyond all things, you will be freed from all misunderstandings.](https://sms4smile.com/quotes/frederick-lenz/when-you-understand-dharma-when-you-see-its-perfect-perfection/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Browse all 355 Dharma quotes ](https://sms4smile.com/quotes/about/dharma/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There's something so sweet about being on your yoga mat, whether that be at Jivamukti, Dharma Mittra, or in my living room.", "creator": { "@type": "Person", "name": "Stephanie Ellis" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/stephanie-ellis/there-s-something-so-sweet-about-being-on-your-yoga-mat-whether-that/", "about": { "@type": "Thing", "name": "Dharma" }, "@id": "https://sms4smile.com/quotes/stephanie-ellis/there-s-something-so-sweet-about-being-on-your-yoga-mat-whether-that/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/738/stephanie-ellis-33129_dharma_there-s-something-so-sweet-about-being-o_1526455.png", "contentUrl": "https://sms4smile.com/quotes/i/738/stephanie-ellis-33129_dharma_there-s-something-so-sweet-about-being-o_1526455.png", "url": "https://sms4smile.com/quotes/i/738/stephanie-ellis-33129_dharma_there-s-something-so-sweet-about-being-o_1526455.png", "width": 1080, "height": 1080, "caption": "“There's something so sweet about being on your yoga mat, whether that be at Jivamukti, Dharma Mittra, or in…” — Stephanie Ellis", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Stephanie Ellis", "item": "https://sms4smile.com/quotes/author/stephanie-ellis/" }, { "@type": "ListItem", "position": 4, "name": "There's something so sweet about being...", "item": "https://sms4smile.com/quotes/stephanie-ellis/there-s-something-so-sweet-about-being-on-your-yoga-mat-whether-that/" } ], "@id": "https://sms4smile.com/quotes/stephanie-ellis/there-s-something-so-sweet-about-being-on-your-yoga-mat-whether-that/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```