--- title: "Meaning & Key Takeaway of: Don't be afraid of happiness, grab it…" description: "\"Don't be afraid of happiness, grab it, don't let it go.\" — Stephanie Acevedo" image: "https://sms4smile.com/quotes/i/76e/stephanie-acevedo-49574_afraid_don-t-be-afraid-of-happiness-grab-it-don_2849649.jpg" --- # Don't be afraid of happiness, grab it, don't let it go. ![“Don't be afraid of happiness, grab it, don't let it go.” quote by Stephanie Acevedo](https://sms4smile.com/quotes/i/76e/stephanie-acevedo-49574_afraid_don-t-be-afraid-of-happiness-grab-it-don_2849649.jpg) [Download](https://sms4smile.com/quotes/i/76e/stephanie-acevedo-49574_afraid_don-t-be-afraid-of-happiness-grab-it-don_2849649.jpg) [Open image](https://sms4smile.com/quotes/i/76e/stephanie-acevedo-49574_afraid_don-t-be-afraid-of-happiness-grab-it-don_2849649.jpg) > “Don't be afraid of happiness, grab it, don't let it go.” [Stephanie Acevedo](https://sms4smile.com/quotes/author/stephanie-acevedo/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Happiness should be embraced and held onto, not feared or released. **In simple terms:** Grab happiness and keep it. Key Takeaway Pursue joy actively. Themes happiness confidence self‑care Mood hopeful encouraging Type motivational self‑help When to use this quote - daily gratitude - mindfulness practice - relationship building Key Concepts positive psychology emotional regulation Questions to Reflect On - What steps help you maintain happiness? - How do you avoid letting joy slip away? A Different Perspective Happiness can be fleeting if not nurtured. ★ ★ ★ ★ ★ No ratings yet [Fear](https://sms4smile.com/quotes/about/fear/) [Happiness](https://sms4smile.com/quotes/about/happiness/) ## Related quotes > [Express yourself. Never be afraid to show your happiness.](https://sms4smile.com/quotes/anonymous/express-yourself-never-be-afraid-to-show-your-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“No one has arrived. Leave me there as you would leave a myth with any person who sees you until he cries and rushes…](https://sms4smile.com/quotes/mahmoud-darwish/no-one-has-arrived-leave-me-there-as-you-would-leave-a-myth-with-any/) [Mahmoud Darwish](https://sms4smile.com/quotes/author/mahmoud-darwish/) > [What we've been finding is people are afraid of happiness. They're afraid of happiness because they think we'll stagnate or we'll be blind: that…](https://sms4smile.com/quotes/shawn-achor/what-we-ve-been-finding-is-people-are-afraid-of-happiness-they-re/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [“Give what name you like to my presentiments, but I am afraid that my happiness will be paid for by some horrible catastrophe.”](https://sms4smile.com/quotes/honor-de-balzac/give-what-name-you-like-to-my-presentiments-but-i-am-afraid-that-my/) [Honoré de Balzac](https://sms4smile.com/quotes/author/honor-de-balzac/) > [Tell me how to. Tell me how not to. Grab on to something new I looked my fate past through.](https://sms4smile.com/quotes/lizz-wright/tell-me-how-to-tell-me-how-not-to-grab-on-to-something-new-i-looked/) [Lizz Wright](https://sms4smile.com/quotes/author/lizz-wright/) > [The Congress and its kin parties such as the BJP are up to grab the rights of Dalits.](https://sms4smile.com/quotes/mayawati/the-congress-and-its-kin-parties-such-as-the-bjp-are-up-to-grab-the/) [Mayawati](https://sms4smile.com/quotes/author/mayawati/) > [“Nothing. You know what that feels like. Reach for it. Grab it. Make it yours.”](https://sms4smile.com/quotes/jennifer-lynn-barnes/nothing-you-know-what-that-feels-like-reach-for-it-grab-it-make-it/) [Jennifer Lynn Barnes](https://sms4smile.com/quotes/author/jennifer-lynn-barnes/) > [As adults feign disinterest in science - children can grab hold of it to distinguish themselves.](https://sms4smile.com/quotes/norman-macleod/as-adults-feign-disinterest-in-science-children-can-grab-hold-of-it/) Norman Macleod > [I'm lucky to live in New York, a city that offers so many options for lunch. I can pick up dumplings from a Midtown…](https://sms4smile.com/quotes/marcus-samuelsson/i-m-lucky-to-live-in-new-york-a-city-that-offers-so-many-options-for/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [When you're a girl, passion can dominate the equation, but as you grow up relationships evolve. Mad passion can grab you at first, but…](https://sms4smile.com/quotes/jody-watley/when-you-re-a-girl-passion-can-dominate-the-equation-but-as-you-grow/) [Jody Watley](https://sms4smile.com/quotes/author/jody-watley/) > [The SF genre, of course, is really an organically evolved, marketplace-determined, idiosyncratic grab bag of themes and signifiers and characters and icons and gadgets,…](https://sms4smile.com/quotes/paul-di-filippo/the-sf-genre-of-course-is-really-an-organically-evolved-marketplace/) [Paul Di Filippo](https://sms4smile.com/quotes/author/paul-di-filippo/) > [“Grab his penis like this, and I guarantee, it’s a done deal.”](https://sms4smile.com/quotes/emily-giffin/grab-his-penis-like-this-and-i-guarantee-it-s-a-done-deal/) [Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/) > [“You have no idea how hard it is for me not to grab you and throw you down on my bed right now. It's…](https://sms4smile.com/quotes/michelle-lynn/you-have-no-idea-how-hard-it-is-for-me-not-to-grab-you-and-throw-you/) [Michelle Lynn](https://sms4smile.com/quotes/author/michelle-lynn/) > [“I pull away, you pull me back, you grab my hand and wrap me around. What you did not know is—– my heart is…](https://sms4smile.com/quotes/coco-j-ginger/i-pull-away-you-pull-me-back-you-grab-my-hand-and-wrap-me-around-what/) Coco J. Ginger > [I'm an emotional eater. If something's worth celebrating, we're going to grab pizza. If it's going bad, girl, pass me the chocolate. Gotta keep…](https://sms4smile.com/quotes/laurieann-gibson/i-m-an-emotional-eater-if-something-s-worth-celebrating-we-re-going/) [Laurieann Gibson](https://sms4smile.com/quotes/author/laurieann-gibson/) ## More by Stephanie Acevedo > [Love yourself for who you are. Don't compare yourselves to others.](https://sms4smile.com/quotes/stephanie-acevedo/love-yourself-for-who-you-are-don-t-compare-yourselves-to-others/) [Stephanie Acevedo](https://sms4smile.com/quotes/author/stephanie-acevedo/) > [There was something about you and I found it impossible to stay away, but I knew you were meant for me as my most…](https://sms4smile.com/quotes/stephanie-acevedo/there-was-something-about-you-and-i-found-it-impossible-to-stay-away/) [Stephanie Acevedo](https://sms4smile.com/quotes/author/stephanie-acevedo/) > [I am hated by many Loved by some Envied by most Yet wanted by all](https://sms4smile.com/quotes/stephanie-acevedo/i-am-hated-by-many-loved-by-some-envied-by-most-yet-wanted-by-all/) [Stephanie Acevedo](https://sms4smile.com/quotes/author/stephanie-acevedo/) > [Each scar tells a story and each story tells a tear](https://sms4smile.com/quotes/stephanie-acevedo/each-scar-tells-a-story-and-each-story-tells-a-tear/) [Stephanie Acevedo](https://sms4smile.com/quotes/author/stephanie-acevedo/) > [Honestly, I don't need someone who sees the good in me. I need someone who sees the bad and still accepts me.](https://sms4smile.com/quotes/stephanie-acevedo/honestly-i-don-t-need-someone-who-sees-the-good-in-me-i-need-someone-3/) [Stephanie Acevedo](https://sms4smile.com/quotes/author/stephanie-acevedo/) > [My imperfections are what makes me, me.](https://sms4smile.com/quotes/stephanie-acevedo/my-imperfections-are-what-makes-me-me/) [Stephanie Acevedo](https://sms4smile.com/quotes/author/stephanie-acevedo/) [Explore all 7 Stephanie Acevedo quotes ](https://sms4smile.com/quotes/author/stephanie-acevedo/) ## More Afraid quotes > [It took me 20 years to buy an electric typewriter, because I was afraid it would be too sensitive. I like to bang the…](https://sms4smile.com/quotes/elmore-leonard/it-took-me-20-years-to-buy-an-electric-typewriter-because-i-was/) [Elmore Leonard](https://sms4smile.com/quotes/author/elmore-leonard/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [I used to be afraid of my temper, but it turns out I don't really have one.](https://sms4smile.com/quotes/zoe-bell/i-used-to-be-afraid-of-my-temper-but-it-turns-out-i-don-t-really-have/) [Zoe Bell](https://sms4smile.com/quotes/author/zoe-bell/) > [I get afraid of the dark if I'm in a great deal of dark, and I have to move around inside of that fear...…](https://sms4smile.com/quotes/emil-ferris/i-get-afraid-of-the-dark-if-i-m-in-a-great-deal-of-dark-and-i-have-to/) [Emil Ferris](https://sms4smile.com/quotes/author/emil-ferris/) > [I am not afraid of praise, for I have practiced it on myself.](https://sms4smile.com/quotes/henry-david-thoreau/i-am-not-afraid-of-praise-for-i-have-practiced-it-on-myself/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [I'm a pretty fearless person. I'm afraid of, like, creepy men in white vans and sidewalks with no streetlights. But I'm not afraid to…](https://sms4smile.com/quotes/josie-totah/i-m-a-pretty-fearless-person-i-m-afraid-of-like-creepy-men-in-white/) [Josie Totah](https://sms4smile.com/quotes/author/josie-totah/) > [I will support my party when they are right on an issue, but am not afraid to stand up to party bosses who are…](https://sms4smile.com/quotes/darlene-senger/i-will-support-my-party-when-they-are-right-on-an-issue-but-am-not/) Darlene Senger > [Why am I so afraid to loose you,when you're not even mine?](https://sms4smile.com/quotes/anonymous/why-am-i-so-afraid-to-loose-you-when-you-re-not-even-mine/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I want to tell you, but I cant, becuase I'm afraid if I do you'll never treat me same the again](https://sms4smile.com/quotes/cristina-orante/i-want-to-tell-you-but-i-cant-becuase-i-m-afraid-if-i-do-you-ll-never/) [Cristina Orante](https://sms4smile.com/quotes/author/cristina-orante/) > [Mistakes I've made in the past make me afraid to try new things in the future. I want to be perfect.](https://sms4smile.com/quotes/james-altucher/mistakes-i-ve-made-in-the-past-make-me-afraid-to-try-new-things-in/) [James Altucher](https://sms4smile.com/quotes/author/james-altucher/) > [“Humans are naturally scared and confused beings. They not only fear the unknown, as they live fearing themselves... ☥”](https://sms4smile.com/quotes/luis-marques/humans-are-naturally-scared-and-confused-beings-they-not-only-fear/) [Luis Marques](https://sms4smile.com/quotes/author/luis-marques/) > [If you are too afraid of failure, you cant possibly do what needs to be done to succeed in living a fulfilling life. The…](https://sms4smile.com/quotes/melchor-lim/if-you-are-too-afraid-of-failure-you-cant-possibly-do-what-needs-to/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [We cannot be afraid of the dark that they live in.](https://sms4smile.com/quotes/burnie-burns/we-cannot-be-afraid-of-the-dark-that-they-live-in/) [Burnie Burns](https://sms4smile.com/quotes/author/burnie-burns/) > [“I think the reason we're cruel sometimes is that we're afraid we're going to like something.”](https://sms4smile.com/quotes/elizabeth-berg/i-think-the-reason-we-re-cruel-sometimes-is-that-we-re-afraid-we-re/) [Elizabeth Berg](https://sms4smile.com/quotes/author/elizabeth-berg/) > [I'm still with that feeling that I am afraid of doing the wrong thing, because somebody is going to punish me.](https://sms4smile.com/quotes/eartha-kitt/i-m-still-with-that-feeling-that-i-am-afraid-of-doing-the-wrong-thing/) [Eartha Kitt](https://sms4smile.com/quotes/author/eartha-kitt/) Browse all 5,519 Afraid quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Don't be afraid of happiness, grab it, don't let it go.", "creator": { "@type": "Person", "name": "Stephanie Acevedo" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/stephanie-acevedo/don-t-be-afraid-of-happiness-grab-it-don-t-let-it-go/", "about": { "@type": "Thing", "name": "Afraid" }, "@id": "https://sms4smile.com/quotes/stephanie-acevedo/don-t-be-afraid-of-happiness-grab-it-don-t-let-it-go/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/76e/stephanie-acevedo-49574_afraid_don-t-be-afraid-of-happiness-grab-it-don_2849649.jpg", "contentUrl": "https://sms4smile.com/quotes/i/76e/stephanie-acevedo-49574_afraid_don-t-be-afraid-of-happiness-grab-it-don_2849649.jpg", "url": "https://sms4smile.com/quotes/i/76e/stephanie-acevedo-49574_afraid_don-t-be-afraid-of-happiness-grab-it-don_2849649.jpg", "width": 1080, "height": 1080, "caption": "“Don't be afraid of happiness, grab it, don't let it go.” — Stephanie Acevedo", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Stephanie Acevedo", "item": "https://sms4smile.com/quotes/author/stephanie-acevedo/" }, { "@type": "ListItem", "position": 4, "name": "Don't be afraid of happiness, grab...", "item": "https://sms4smile.com/quotes/stephanie-acevedo/don-t-be-afraid-of-happiness-grab-it-don-t-let-it-go/" } ], "@id": "https://sms4smile.com/quotes/stephanie-acevedo/don-t-be-afraid-of-happiness-grab-it-don-t-let-it-go/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```