---
title: "Meaning & Key Takeaway of: I'm always on the go, which means my…"
description: "\"I'm always on the go, which means my health has often been the thing that suffers.\" — Steph McGovern"
image: "https://sms4smile.com/quotes/i/097/steph-mcgovern-13945_always_i-m-always-on-the-go-which-means-my-heal_581897.jpg"
---

#  I'm always on the go, which means my health has often been…

![“I'm always on the go, which means my health has often been the thing that suffers.” quote by Steph McGovern](https://sms4smile.com/quotes/i/097/steph-mcgovern-13945_always_i-m-always-on-the-go-which-means-my-heal_581897.jpg)   [Download](https://sms4smile.com/quotes/i/097/steph-mcgovern-13945_always_i-m-always-on-the-go-which-means-my-heal_581897.jpg) [Open image](https://sms4smile.com/quotes/i/097/steph-mcgovern-13945_always_i-m-always-on-the-go-which-means-my-heal_581897.jpg)

> “I'm always on the go, which means my health has often been the thing that suffers.”

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Constant busyness harms health, highlighting need for balance.

**In simple terms:** Being busy often damages health.

Key Takeaway

Prioritize health amidst a hectic schedule.

Themes

health work‑life balance wellness

Mood

practical encouraging

Type

wellness motivational

When to use this quote

- career
- fitness
- daily routines

Key Concepts

time management self‑care

Questions to Reflect On

- How can you protect health while staying productive?
- What small habit improves wellbeing?

A Different Perspective

Health can suffer despite good intentions.

★ ★ ★ ★ ★   No ratings yet

[Health](https://sms4smile.com/quotes/about/health/)

## Related quotes

> [Water is life, and clean water means health.](https://sms4smile.com/quotes/audrey-hepburn/water-is-life-and-clean-water-means-health/)

[Audrey Hepburn](https://sms4smile.com/quotes/author/audrey-hepburn/)

> [Health to the ocean means health for us.](https://sms4smile.com/quotes/sylvia-earle/health-to-the-ocean-means-health-for-us/)

[Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/)

> [Health is the thing that makes you feel that now is the best time of the year.](https://sms4smile.com/quotes/anonymous/health-is-the-thing-that-makes-you-feel-that-now-is-the-best-time-of/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“for as health is but one thing, and has been always the same, whereas diseases are by thousands, besides new and daily additions, so…](https://sms4smile.com/quotes/jonathan-swift/for-as-health-is-but-one-thing-and-has-been-always-the-same-whereas/)

[Jonathan Swift](https://sms4smile.com/quotes/author/jonathan-swift/)

> [Health is the one thing we all have in common regardless of race, creed, or income. Everyone should participate in creating the solutions.](https://sms4smile.com/quotes/matthew-heineman/health-is-the-one-thing-we-all-have-in-common-regardless-of-race/)

[Matthew Heineman](https://sms4smile.com/quotes/author/matthew-heineman/)

> [For me, any kind of thing that has stood for 100 years tells me of the health of that thing. So, cinema completing a…](https://sms4smile.com/quotes/anurag-kashyap/for-me-any-kind-of-thing-that-has-stood-for-100-years-tells-me-of-the/)

[Anurag Kashyap](https://sms4smile.com/quotes/author/anurag-kashyap/)

> [“Health is the thing that makes you feel like that now is the best time of the year.”](https://sms4smile.com/quotes/franklin-p-adams/health-is-the-thing-that-makes-you-feel-like-that-now-is-the-best/)

[Franklin P. Adams](https://sms4smile.com/quotes/author/franklin-p-adams/)

> [When it comes to matters of health, it's the one thing you can't control. Being healthy is the crown that only the sick can…](https://sms4smile.com/quotes/hasan-minhaj/when-it-comes-to-matters-of-health-it-s-the-one-thing-you-can-t/)

[Hasan Minhaj](https://sms4smile.com/quotes/author/hasan-minhaj/)

> [I think it's important for women to have a means to get health care. I think it's important that women have a place to…](https://sms4smile.com/quotes/shonda-rhimes/i-think-it-s-important-for-women-to-have-a-means-to-get-health-care-i/)

[Shonda Rhimes](https://sms4smile.com/quotes/author/shonda-rhimes/)

> [Medicine is the science by which we learn the various states of the human body in health and when not in health, and the…](https://sms4smile.com/quotes/avicenna/medicine-is-the-science-by-which-we-learn-the-various-states-of-the/)

[Avicenna](https://sms4smile.com/quotes/author/avicenna/)

> [ In the hands of \[God's\] children, it is food for the hungry, drink for the thirsty, raiment for the naked. it gives to the… ](https://sms4smile.com/quotes/john-wesley/in-the-hands-of-god-s-children-it-is-food-for-the-hungry-drink-for/)

[John Wesley](https://sms4smile.com/quotes/author/john-wesley/)

> [You can have all the money in the world. You can be a multi-billionaire, but if you do not have your health it means…](https://sms4smile.com/quotes/suze-orman/you-can-have-all-the-money-in-the-world-you-can-be-a-multi/)

[Suze Orman](https://sms4smile.com/quotes/author/suze-orman/)

> [I hope for your help to explore and protect the wild ocean in ways that will restore the health and, in so doing, secure…](https://sms4smile.com/quotes/sylvia-earle/i-hope-for-your-help-to-explore-and-protect-the-wild-ocean-in-ways/)

[Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/)

> [There is no reason why one should believe you should leave out politicians in cricket or any sport for that matter. There are ways…](https://sms4smile.com/quotes/roosevelt-skerrit/there-is-no-reason-why-one-should-believe-you-should-leave-out/)

Roosevelt Skerrit

> [I would call myself a Gnostic. Which means, I'm interested in pursuing and understanding the spiritual nature of things. A Gnostic is somebody seeking…](https://sms4smile.com/quotes/robert-crumb/i-would-call-myself-a-gnostic-which-means-i-m-interested-in-pursuing/)

[Robert Crumb](https://sms4smile.com/quotes/author/robert-crumb/)

## More by Steph McGovern

> [If it's a healthy day, I'll head to the gym, then have a steak salad at the cafe next door.](https://sms4smile.com/quotes/steph-mcgovern/if-it-s-a-healthy-day-i-ll-head-to-the-gym-then-have-a-steak-salad-at/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

> [I had people who said I was a brilliant producer but I wouldn't get on the news because I was too northern. But there…](https://sms4smile.com/quotes/steph-mcgovern/i-had-people-who-said-i-was-a-brilliant-producer-but-i-wouldn-t-get/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

> [When I come to schools like Norton Primary Academy and meet children who have their lives and careers before them, I hope in some…](https://sms4smile.com/quotes/steph-mcgovern/when-i-come-to-schools-like-norton-primary-academy-and-meet-children/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

> [Given how dangerous it is for someone to consume something they are allergic to, you would think that companies would just make sure they…](https://sms4smile.com/quotes/steph-mcgovern/given-how-dangerous-it-is-for-someone-to-consume-something-they-are/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

> [I am a young woman, with a regional accent, from a working class family, who has had a pretty standard education. So far, so…](https://sms4smile.com/quotes/steph-mcgovern/i-am-a-young-woman-with-a-regional-accent-from-a-working-class-family/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

> [I'm proud to be from the North-East.](https://sms4smile.com/quotes/steph-mcgovern/i-m-proud-to-be-from-the-north-east/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

> [My first attempt at a business was a jumble sale which I ran at the end of my next door neighbour's drive. I used…](https://sms4smile.com/quotes/steph-mcgovern/my-first-attempt-at-a-business-was-a-jumble-sale-which-i-ran-at-the/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

> [There's a common problem: if a kid is not good at exams, they often think they are not skilled. Yet many of them do…](https://sms4smile.com/quotes/steph-mcgovern/there-s-a-common-problem-if-a-kid-is-not-good-at-exams-they-often/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

> [From a young age I had a real sense of the world of work. This is what vocational education gives you.](https://sms4smile.com/quotes/steph-mcgovern/from-a-young-age-i-had-a-real-sense-of-the-world-of-work-this-is-what/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

> [The most rewarding, insightful and challenging year of my life was my 'Year in Industry' working as a trainee engineer at Black &amp; Decker,…](https://sms4smile.com/quotes/steph-mcgovern/the-most-rewarding-insightful-and-challenging-year-of-my-life-was-my/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

> [I think people tend to underestimate you when you have a Northern accent, for instance if you have to talk to the CEO of…](https://sms4smile.com/quotes/steph-mcgovern/i-think-people-tend-to-underestimate-you-when-you-have-a-northern/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

> [I grew up in Teesside and it is really important to keep your regional accent because it is a big part of who you…](https://sms4smile.com/quotes/steph-mcgovern/i-grew-up-in-teesside-and-it-is-really-important-to-keep-your/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

> [I was a journalist's dream case study; a gobby girl with an accent who was good at engineering.](https://sms4smile.com/quotes/steph-mcgovern/i-was-a-journalist-s-dream-case-study-a-gobby-girl-with-an-accent-who/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

> [I look at my bank account every day. I constantly think about what is going in and out, and I will always try to…](https://sms4smile.com/quotes/steph-mcgovern/i-look-at-my-bank-account-every-day-i-constantly-think-about-what-is/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

> [It's inevitable that not everyone will like me, and that some will find me annoying. That's fine. All presenters deal with that. What's scary…](https://sms4smile.com/quotes/steph-mcgovern/it-s-inevitable-that-not-everyone-will-like-me-and-that-some-will/)

[Steph McGovern](https://sms4smile.com/quotes/author/steph-mcgovern/)

[Explore all 48 Steph McGovern quotes ](https://sms4smile.com/quotes/author/steph-mcgovern/)

## More Always quotes

> [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/)

[Isa Briones](https://sms4smile.com/quotes/author/isa-briones/)

> [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/)

[Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/)

> [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/)

[Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/)

> [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/)

[William Regal](https://sms4smile.com/quotes/author/william-regal/)

> [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/)

[Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/)

> [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/)

[Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/)

> [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/)

[Maria Brink](https://sms4smile.com/quotes/author/maria-brink/)

> [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/)

[Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/)

> [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/)

[Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/)

> [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/)

[Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/)

> [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/)

[Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/)

> [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/)

[Robert Caro](https://sms4smile.com/quotes/author/robert-caro/)

> [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/)

[Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/)

> [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/)

[Mike Colter](https://sms4smile.com/quotes/author/mike-colter/)

> [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/)

[Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/)

Browse all 36,048 Always quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I'm always on the go, which means my health has often been the thing that suffers.",
            "creator": {
                "@type": "Person",
                "name": "Steph McGovern"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/steph-mcgovern/i-m-always-on-the-go-which-means-my-health-has-often-been-the-thing/",
            "about": {
                "@type": "Thing",
                "name": "Always"
            },
            "@id": "https://sms4smile.com/quotes/steph-mcgovern/i-m-always-on-the-go-which-means-my-health-has-often-been-the-thing/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/097/steph-mcgovern-13945_always_i-m-always-on-the-go-which-means-my-heal_581897.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/097/steph-mcgovern-13945_always_i-m-always-on-the-go-which-means-my-heal_581897.jpg",
                "url": "https://sms4smile.com/quotes/i/097/steph-mcgovern-13945_always_i-m-always-on-the-go-which-means-my-heal_581897.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I'm always on the go, which means my health has often been the thing that suffers.” — Steph McGovern",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Steph McGovern",
                    "item": "https://sms4smile.com/quotes/author/steph-mcgovern/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I'm always on the go, which...",
                    "item": "https://sms4smile.com/quotes/steph-mcgovern/i-m-always-on-the-go-which-means-my-health-has-often-been-the-thing/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/steph-mcgovern/i-m-always-on-the-go-which-means-my-health-has-often-been-the-thing/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
